{"id":69484,"date":"2019-06-27T08:11:30","date_gmt":"2019-06-27T05:11:30","guid":{"rendered":"http:\/\/arantv.az\/?p=69484"},"modified":"2019-06-27T08:11:30","modified_gmt":"2019-06-27T05:11:30","slug":"1-ay-s%c9%99k%c9%99rd%c9%99n-imtina-ets%c9%99niz-b%c9%99d%c9%99ninizd%c9%99-n%c9%99-bas-ver%c9%99c%c9%99k-mocuz%c9%99-d%c9%99yisim","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=69484","title":{"rendered":"1 ay \u015f\u0259k\u0259rd\u0259n imtina ets\u0259niz, b\u0259d\u0259ninizd\u0259 n\u0259 ba\u015f ver\u0259c\u0259k? \u2013 M\u00f6c\u00fcz\u0259 d\u0259yi\u015fim"},"content":{"rendered":"<div>\u015e\u0259k\u0259r, q\u0259nd\u0259 ba\u011fl\u0131l\u0131q\u00a0 narkotik as\u0131l\u0131l\u0131\u011fa b\u0259rab\u0259rdir. M\u00fct\u0259x\u0259ssisl\u0259r s\u00fcbut edib ki, m\u00fcv\u0259qq\u0259ti olaraq, minimum 1 ay \u015f\u0259k\u0259rd\u0259n-a\u011f, \u015firin tozdan imtina etdikd\u0259, b\u0259d\u0259nd\u0259, orqanizmd\u0259 m\u00f6c\u00fcz\u0259 d\u0259yi\u015fiklikl\u0259r ba\u015f verir.<\/div>\n<div><\/div>\n<div><strong>ARANTV.AZ<\/strong> \u015f\u0259k\u0259rd\u0259n imtinan\u0131n faydalar\u0131n\u0131 t\u0259qdim edir.<\/div>\n<div><\/div>\n<div>1.\u00a0G\u00fcc, enerji artacaq<\/div>\n<div><\/div>\n<div>\u015eokolad, konfet, tort, \u015firniyyat\u0131 v\u0259 \u015f\u0259k\u0259ri bir k\u0259nara qoysan\u0131z, c\u0259mi 1 h\u0259ft\u0259 sonra yem\u0259kd\u0259n daha tez v\u0259 \u00e7ox m\u00fcdd\u0259t\u0259 doydu\u011funuzun, enerjili v\u0259 g\u00fccl\u00fc oldu\u011funuzun, yorulmad\u0131\u011f\u0131n\u0131z\u0131n \u015fahidi olacaqs\u0131z.<\/div>\n<div><\/div>\n<div>2.Beyin yax\u015f\u0131 i\u015fl\u0259yir, \u0259hval y\u00fcks\u0259lir<\/div>\n<div><\/div>\n<div>Neyrobioloqlar hesab edir ki, ilk g\u00fcnl\u0259r \u015f\u0259k\u0259rd\u0259n imtina ed\u0259nd\u0259 beyind\u0259 siqaret, narkotika, i\u00e7kiy\u0259 al\u0131\u015fan n\u00f6qt\u0259l\u0259r eynil\u0259 onlar \u00e7at\u0131\u015fmad\u0131qda verdiyi reaksiya kimi \u0259ks reaksiya ver\u0259c\u0259k v\u0259 sizi m\u0259cbur ed\u0259c\u0259k ki, daha \u00e7ox dozada \u015f\u0259k\u0259r q\u0259bul ed\u0259siz. \u018fg\u0259r 3 g\u00fcn d\u00f6zs\u0259niz, h\u0259min n\u00f6qt\u0259l\u0259r s\u00f6n\u0259c\u0259k v\u0259 g\u00f6r\u0259c\u0259ksiz ki, \u015firniyyat t\u0259r\u0259f\u0259 he\u00e7 baxmaq ist\u0259mirsiz.<\/div>\n<div><\/div>\n<div>\u0130lk 1 h\u0259ft\u0259d\u0259 \u0259s\u0259bilik, q\u0131c\u0131qlanma, \u0259hvals\u0131zl\u0131q \u00fcst\u00fcn g\u0259l\u0259c\u0259k, h\u0259tta a\u011flamaq ist\u0259y\u0259c\u0259ksiz. Amma sonra y\u00fcng\u00fcll\u0259\u015fm\u0259, rahatl\u0131q, \u0259hval\u0131n yax\u015f\u0131la\u015fmas\u0131, sanki beyninizin daha t\u0259miz olmas\u0131n\u0131 g\u00f6r\u0259c\u0259ksiz.<\/div>\n<div><\/div>\n<div>3.Rahat v\u0259 d\u0259rin yuxu<\/div>\n<div><\/div>\n<div>\u015e\u0259k\u0259r stres hormonu olan kortizolu sintez edir. Burdan da yuxusuzluq v\u0259 yuxudan doymamaq ba\u015f verir. \u015e\u0259k\u0259rd\u0259n imtina 15 g\u00fcn sonra sa\u011flam yuxunu b\u0259rpa ed\u0259c\u0259k. Burdan da sizin h\u0259yat\u0131n\u0131z d\u0259yi\u015f\u0259c\u0259k.<\/div>\n<div><\/div>\n<div>4.D\u0259riniz t\u0259mizl\u0259n\u0259c\u0259k, g\u00f6z\u0259ll\u0259\u015f\u0259c\u0259k<\/div>\n<div><\/div>\n<div>\u015e\u0259k\u0259r d\u0259rid\u0259 alne, civz\u0259, quruluq v\u0259 \u015fi\u015fkinlik yarad\u0131r. \u015e\u0259k\u0259rd\u0259n imtina etdikd\u0259 d\u0259rid\u0259 iltihab azalacaq, 15 g\u00fcn\u0259 d\u0259riniz daha t\u0259miz, hamar, parlaq, canl\u0131 olacaq.<\/div>\n<div><\/div>\n<div>5.\u0130nc\u0259 b\u0259d\u0259n<\/div>\n<div><\/div>\n<div>1 ay\u0131n tamam\u0131nda art\u0131q piy v\u0259 kiloqramlar azalacaq, bel, omba, qar\u0131n, qollar inc\u0259l\u0259c\u0259k. \u018fg\u0259r \u015f\u0259k\u0259ri minimuma endirs\u0259niz, b\u0259d\u0259n forman\u0131z daim inc\u0259 v\u0259 qam\u0259tli qalacaq.<\/div>\n<div><\/div>\n<div><img src=\"https:\/\/www.medicina.az\/file\/pic\/xeber\/2019-06\/1561562303_download-4.jpg\" \/><\/div>\n<div>Medicina.az<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u015e\u0259k\u0259r, q\u0259nd\u0259 ba\u011fl\u0131l\u0131q\u00a0 narkotik as\u0131l\u0131l\u0131\u011fa b\u0259rab\u0259rdir. M\u00fct\u0259x\u0259ssisl\u0259r s\u00fcbut edib ki, m\u00fcv\u0259qq\u0259ti olaraq, minimum 1 ay \u015f\u0259k\u0259rd\u0259n-a\u011f, \u015firin tozdan imtina etdikd\u0259, b\u0259d\u0259nd\u0259, orqanizmd\u0259 m\u00f6c\u00fcz\u0259 d\u0259yi\u015fiklikl\u0259r ba\u015f verir. ARANTV.AZ \u015f\u0259k\u0259rd\u0259n imtinan\u0131n faydalar\u0131n\u0131 t\u0259qdim edir. 1.\u00a0G\u00fcc, enerji artacaq \u015eokolad, konfet, tort, \u015firniyyat\u0131 v\u0259 \u015f\u0259k\u0259ri bir k\u0259nara qoysan\u0131z, c\u0259mi 1 h\u0259ft\u0259 sonra yem\u0259kd\u0259n daha tez v\u0259 \u00e7ox m\u00fcdd\u0259t\u0259 doydu\u011funuzun, enerjili v\u0259 g\u00fccl\u00fc oldu\u011funuzun, yorulmad\u0131\u011f\u0131n\u0131z\u0131n \u015fahidi olacaqs\u0131z. 2.Beyin yax\u015f\u0131 i\u015fl\u0259yir, \u0259hval y\u00fcks\u0259lir Neyrobioloqlar hesab edir ki, ilk g\u00fcnl\u0259r \u015f\u0259k\u0259rd\u0259n imtina ed\u0259nd\u0259 beyind\u0259 siqaret, narkotika, i\u00e7kiy\u0259 al\u0131\u015fan n\u00f6qt\u0259l\u0259r eynil\u0259 onlar \u00e7at\u0131\u015fmad\u0131qda verdiyi reaksiya kimi \u0259ks reaksiya&hellip;<\/p>\n","protected":false},"author":2,"featured_media":69485,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/1561561977_660x464_1_0797caa4a89f3a16a5da9401fe49b08d940x661_0xc35dbb80_65020564615180793.jpg",800,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/1561561977_660x464_1_0797caa4a89f3a16a5da9401fe49b08d940x661_0xc35dbb80_65020564615180793.jpg",800,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/1561561977_660x464_1_0797caa4a89f3a16a5da9401fe49b08d940x661_0xc35dbb80_65020564615180793.jpg",800,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/1561561977_660x464_1_0797caa4a89f3a16a5da9401fe49b08d940x661_0xc35dbb80_65020564615180793-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/1561561977_660x464_1_0797caa4a89f3a16a5da9401fe49b08d940x661_0xc35dbb80_65020564615180793-300x188.jpg",300,188,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/1561561977_660x464_1_0797caa4a89f3a16a5da9401fe49b08d940x661_0xc35dbb80_65020564615180793.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/1561561977_660x464_1_0797caa4a89f3a16a5da9401fe49b08d940x661_0xc35dbb80_65020564615180793.jpg",800,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/1561561977_660x464_1_0797caa4a89f3a16a5da9401fe49b08d940x661_0xc35dbb80_65020564615180793.jpg",800,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/1561561977_660x464_1_0797caa4a89f3a16a5da9401fe49b08d940x661_0xc35dbb80_65020564615180793-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/1561561977_660x464_1_0797caa4a89f3a16a5da9401fe49b08d940x661_0xc35dbb80_65020564615180793.jpg",800,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u015e\u0259k\u0259r, q\u0259nd\u0259 ba\u011fl\u0131l\u0131q\u00a0 narkotik as\u0131l\u0131l\u0131\u011fa b\u0259rab\u0259rdir. M\u00fct\u0259x\u0259ssisl\u0259r s\u00fcbut edib ki, m\u00fcv\u0259qq\u0259ti olaraq, minimum 1 ay \u015f\u0259k\u0259rd\u0259n-a\u011f, \u015firin tozdan imtina etdikd\u0259, b\u0259d\u0259nd\u0259, orqanizmd\u0259 m\u00f6c\u00fcz\u0259 d\u0259yi\u015fiklikl\u0259r ba\u015f verir. ARANTV.AZ \u015f\u0259k\u0259rd\u0259n imtinan\u0131n faydalar\u0131n\u0131 t\u0259qdim edir. 1.\u00a0G\u00fcc, enerji artacaq \u015eokolad, konfet, tort, \u015firniyyat\u0131 v\u0259 \u015f\u0259k\u0259ri bir k\u0259nara qoysan\u0131z, c\u0259mi 1 h\u0259ft\u0259 sonra yem\u0259kd\u0259n daha tez v\u0259 \u00e7ox m\u00fcdd\u0259t\u0259 doydu\u011funuzun,&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/69484"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=69484"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/69484\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/69485"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=69484"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=69484"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=69484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}