{"id":69582,"date":"2019-06-27T10:56:18","date_gmt":"2019-06-27T07:56:18","guid":{"rendered":"http:\/\/arantv.az\/?p=69582"},"modified":"2019-06-27T10:56:18","modified_gmt":"2019-06-27T07:56:18","slug":"h%c9%99ft%c9%99d%c9%99-1-d%c9%99f%c9%99-24-saat-saglam-v%c9%99-cavan-olmaq-ist%c9%99y%c9%99nl%c9%99r-oxusun","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=69582","title":{"rendered":"H\u0259ft\u0259d\u0259 1 d\u0259f\u0259 24 saat… Sa\u011flam v\u0259 cavan olmaq ist\u0259y\u0259nl\u0259r oxusun!"},"content":{"rendered":"

M\u00fcxt\u0259lif \u00f6lk\u0259l\u0259rd\u0259 apar\u0131lm\u0131\u015f ara\u015fd\u0131rmalar q\u0131sam\u00fcdd\u0259tli acl\u0131\u011f\u0131n insan sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131 oldu\u011funu g\u00f6st\u0259rib.<\/p>\n

Aliml\u0259rin fikrin\u0259 g\u00f6r\u0259, acl\u0131q zaman\u0131 orqanizm x\u0259st\u0259, k\u00f6hn\u0259 toxumalardan v\u0259 h\u00fcceyr\u0259l\u0259rd\u0259n (o c\u00fcml\u0259d\u0259n, h\u0259r g\u00fcn \u0259m\u0259l\u0259 g\u0259l\u0259n x\u0259r\u00e7\u0259ng h\u00fcceyr\u0259l\u0259rind\u0259n), toksinl\u0259rd\u0259n, \u015flaklardan v\u0259 s. ziyanl\u0131 madd\u0259l\u0259rd\u0259n t\u0259mizl\u0259nir v\u0259 bu da orqanizmin sa\u011falmas\u0131na v\u0259 cavanla\u015fmas\u0131na k\u00f6m\u0259k edir.<\/p>\n

Aliml\u0259r s\u00fcbut edibl\u0259r ki, m\u00fcnt\u0259z\u0259m olaraq h\u0259ft\u0259d\u0259 1 d\u0259f\u0259 24 saat \u0259rzind\u0259 ac qalmaq \u00fcr\u0259k-damar sistemi, x\u0259r\u00e7\u0259ng, m\u00fcbadil\u0259 v\u0259 s. x\u0259st\u0259likl\u0259rinin riskini azald\u0131r, stres v\u0259 depressiya il\u0259 m\u00fcbariz\u0259d\u0259 k\u00f6m\u0259k edir. Acl\u0131q zaman\u0131 kifay\u0259t q\u0259d\u0259r su i\u00e7m\u0259k, y\u00fcng\u00fcl i\u015fl\u0259 m\u0259\u015f\u011ful olmaq, \u0259n az\u0131 1 saat \u0259rzind\u0259 a\u00e7\u0131q havada g\u0259zm\u0259k laz\u0131md\u0131r.<\/p>\n

<\/div>\n

Hal haz\u0131rda m\u00fcalic\u0259vi acl\u0131q h\u0259tta b\u0259zi x\u0259st\u0259likl\u0259rin (piyl\u0259nm\u0259, ateroskleroz, hipertoniya, allergiyalar v\u0259 s.) m\u00fcalic\u0259sind\u0259 istifad\u0259 olunur. M\u00fcalic\u0259vi acl\u0131q h\u0259kim t\u0259r\u0259find\u0259n t\u0259tbiq olunmal\u0131d\u0131r.<\/p>\n

Bak \u0130nstitutu (AB\u015e) aliml\u0259rinin yeni ara\u015fd\u0131rmas\u0131 s\u00fcbut edib ki, acl\u0131q zaman\u0131 beyin dinc\u0259lir v\u0259 bu da onun f\u0259aliyy\u0259tin\u0259 \u00e7ox m\u00fcsb\u0259t t\u0259sir edir.<\/p>\n

ARANTV.AZ\u00a0<\/strong> x\u0259b\u0259r verir ki, yeni ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri epilepsiya v\u0259 dig\u0259r sinir sistemi x\u0259st\u0259likl\u0259rinin m\u00fcalic\u0259sind\u0259 istifad\u0259 oluna bil\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"

M\u00fcxt\u0259lif \u00f6lk\u0259l\u0259rd\u0259 apar\u0131lm\u0131\u015f ara\u015fd\u0131rmalar q\u0131sam\u00fcdd\u0259tli acl\u0131\u011f\u0131n insan sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131 oldu\u011funu g\u00f6st\u0259rib. Aliml\u0259rin fikrin\u0259 g\u00f6r\u0259, acl\u0131q zaman\u0131 orqanizm x\u0259st\u0259, k\u00f6hn\u0259 toxumalardan v\u0259 h\u00fcceyr\u0259l\u0259rd\u0259n (o c\u00fcml\u0259d\u0259n, h\u0259r g\u00fcn \u0259m\u0259l\u0259 g\u0259l\u0259n x\u0259r\u00e7\u0259ng h\u00fcceyr\u0259l\u0259rind\u0259n), toksinl\u0259rd\u0259n, \u015flaklardan v\u0259 s. ziyanl\u0131 madd\u0259l\u0259rd\u0259n t\u0259mizl\u0259nir v\u0259 bu da orqanizmin sa\u011falmas\u0131na v\u0259 cavanla\u015fmas\u0131na k\u00f6m\u0259k edir. Aliml\u0259r s\u00fcbut edibl\u0259r ki, m\u00fcnt\u0259z\u0259m olaraq h\u0259ft\u0259d\u0259 1 d\u0259f\u0259 24 saat \u0259rzind\u0259 ac qalmaq \u00fcr\u0259k-damar sistemi, x\u0259r\u00e7\u0259ng, m\u00fcbadil\u0259 v\u0259 s. x\u0259st\u0259likl\u0259rinin riskini azald\u0131r, stres v\u0259 depressiya il\u0259 m\u00fcbariz\u0259d\u0259 k\u00f6m\u0259k edir. Acl\u0131q zaman\u0131 kifay\u0259t q\u0259d\u0259r su i\u00e7m\u0259k, y\u00fcng\u00fcl i\u015fl\u0259 m\u0259\u015f\u011ful olmaq, \u0259n az\u0131…<\/p>\n","protected":false},"author":2,"featured_media":69583,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/qolod_1.jpg",530,360,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/qolod_1.jpg",530,360,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/qolod_1.jpg",530,360,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/qolod_1-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/qolod_1-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/qolod_1.jpg",530,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/qolod_1.jpg",530,360,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/qolod_1.jpg",530,360,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/qolod_1-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/qolod_1.jpg",530,360,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"M\u00fcxt\u0259lif \u00f6lk\u0259l\u0259rd\u0259 apar\u0131lm\u0131\u015f ara\u015fd\u0131rmalar q\u0131sam\u00fcdd\u0259tli acl\u0131\u011f\u0131n insan sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131 oldu\u011funu g\u00f6st\u0259rib. Aliml\u0259rin fikrin\u0259 g\u00f6r\u0259, acl\u0131q zaman\u0131 orqanizm x\u0259st\u0259, k\u00f6hn\u0259 toxumalardan v\u0259 h\u00fcceyr\u0259l\u0259rd\u0259n (o c\u00fcml\u0259d\u0259n, h\u0259r g\u00fcn \u0259m\u0259l\u0259 g\u0259l\u0259n x\u0259r\u00e7\u0259ng h\u00fcceyr\u0259l\u0259rind\u0259n), toksinl\u0259rd\u0259n, \u015flaklardan v\u0259 s. ziyanl\u0131 madd\u0259l\u0259rd\u0259n t\u0259mizl\u0259nir v\u0259 bu da orqanizmin sa\u011falmas\u0131na v\u0259 cavanla\u015fmas\u0131na k\u00f6m\u0259k edir. Aliml\u0259r s\u00fcbut edibl\u0259r ki, m\u00fcnt\u0259z\u0259m olaraq h\u0259ft\u0259d\u0259…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/69582"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=69582"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/69582\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/69583"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=69582"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=69582"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=69582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}