Ya\u011fl\u0131 qidalar v\u0259 meyv\u0259-t\u0259r\u0259v\u0259z \u00e7at\u0131\u015fmazl\u0131\u011f\u0131, piyl\u0259nm\u0259 v\u0259 aktivliyin olmamas\u0131, h\u0259m\u00e7inin siqaret v\u0259 alkoqoldan sui-istifad\u0259 x\u0259r\u00e7\u0259ng x\u0259st\u0259liyin\u0259 tutulma riskini art\u0131r\u0131r.<\/p>\n
Bu bar\u0259d\u0259 onkoloq, Rusiya Onkoloji M\u0259rk\u0259zin ambulator \u015f\u00f6b\u0259sinin m\u00fcdiri, t.\u00fc.f.d. Ruslan Basanov dan\u0131\u015f\u0131b.<\/p>\n
\u201cYa\u011fl\u0131, q\u0131zard\u0131lm\u0131\u015f qidalar, q\u0131rm\u0131z\u0131 \u0259tin \u00e7ox istehlak\u0131, meyv\u0259, t\u0259r\u0259v\u0259z v\u0259 tax\u0131llar\u0131n kifay\u0259t q\u0259d\u0259r q\u0259bul edilm\u0259m\u0259si qida borusu, d\u00fcz ba\u011f\u0131rsaq, m\u0259d\u0259 v\u0259 dig\u0259r orqanlar\u0131n x\u0259r\u00e7\u0259ngi riskini art\u0131ra bil\u0259r. Rasionda meyv\u0259 v\u0259 t\u0259r\u0259v\u0259zl\u0259rin olmamas\u0131 da x\u0259r\u00e7\u0259ngd\u0259n qorunma\u011fa k\u00f6m\u0259k ed\u0259n vitamin v\u0259 antioksidantlar\u0131n \u00e7at\u0131\u015fmazl\u0131\u011f\u0131na s\u0259b\u0259b ola bil\u0259r. Art\u0131q \u00e7\u0259ki v\u0259 piyl\u0259nm\u0259 d\u00f6\u015f, b\u00f6yr\u0259k, qaraciy\u0259r, m\u0259d\u0259alt\u0131 v\u0259zi v\u0259 ba\u011f\u0131rsaq x\u0259r\u00e7\u0259ngi d\u0259 daxil olmaqla bir ne\u00e7\u0259 n\u00f6v x\u0259r\u00e7\u0259ngin inki\u015faf riskinin artmas\u0131 il\u0259 \u0259laq\u0259l\u0259ndirilir\u201d, – dey\u0259 h\u0259kim x\u0259b\u0259rdarl\u0131q edib.<\/p>\n
Basanovun fikrinc\u0259, siqaret \u00e7\u0259km\u0259k a\u011fciy\u0259r, a\u011f\u0131z, bo\u011faz, yem\u0259k borusu v\u0259 sidik kis\u0259si x\u0259r\u00e7\u0259ngi, alkoqollu i\u00e7kil\u0259r is\u0259 qida borusu, qaraciy\u0259r, bo\u011faz v\u0259 d\u00f6\u015f x\u0259r\u00e7\u0259ngi \u00fc\u00e7\u00fcn m\u00fch\u00fcm risk faktorudur. Alkoqol v\u0259 nikotinin eyni vaxtda istifad\u0259si onlar\u0131n kanserogen t\u0259sirl\u0259rinin qar\u015f\u0131l\u0131ql\u0131 artmas\u0131na s\u0259b\u0259b ola bil\u0259r.<\/p>\n
\u201cBa\u011f\u0131rsaq, d\u00f6\u015f v\u0259 dig\u0259r x\u0259r\u00e7\u0259ng n\u00f6vl\u0259ri fiziki f\u0259aliyy\u0259tin olmamas\u0131 il\u0259 \u0259laq\u0259l\u0259ndirilir, g\u00fcn\u0259\u015fd\u0259n v\u0259 ya solyarid\u0259n g\u0259l\u0259n ultrab\u0259n\u00f6v\u015f\u0259yi \u015f\u00fcalara h\u0259ddind\u0259n art\u0131q m\u0259ruz qalma d\u0259ri x\u0259r\u00e7\u0259ngin\u0259 s\u0259b\u0259b ola bil\u0259r. Xroniki stress, yuxusuzluq v\u0259 \u0259traf m\u00fchitin \u00e7irkl\u0259nm\u0259si d\u0259 x\u0259r\u00e7\u0259ng riskini art\u0131r\u0131r\u201d, – onkoloq vur\u011fulay\u0131b.<\/p>\n","protected":false},"excerpt":{"rendered":"
Ya\u011fl\u0131 qidalar v\u0259 meyv\u0259-t\u0259r\u0259v\u0259z \u00e7at\u0131\u015fmazl\u0131\u011f\u0131, piyl\u0259nm\u0259 v\u0259 aktivliyin olmamas\u0131, h\u0259m\u00e7inin siqaret v\u0259 alkoqoldan sui-istifad\u0259 x\u0259r\u00e7\u0259ng x\u0259st\u0259liyin\u0259 tutulma riskini art\u0131r\u0131r. Bu bar\u0259d\u0259 onkoloq, Rusiya Onkoloji M\u0259rk\u0259zin ambulator \u015f\u00f6b\u0259sinin m\u00fcdiri, t.\u00fc.f.d. Ruslan Basanov dan\u0131\u015f\u0131b. \u201cYa\u011fl\u0131, q\u0131zard\u0131lm\u0131\u015f qidalar, q\u0131rm\u0131z\u0131 \u0259tin \u00e7ox istehlak\u0131, meyv\u0259, t\u0259r\u0259v\u0259z v\u0259 tax\u0131llar\u0131n kifay\u0259t q\u0259d\u0259r q\u0259bul edilm\u0259m\u0259si qida borusu, d\u00fcz ba\u011f\u0131rsaq, m\u0259d\u0259 v\u0259 dig\u0259r orqanlar\u0131n x\u0259r\u00e7\u0259ngi riskini art\u0131ra bil\u0259r. Rasionda meyv\u0259 v\u0259 t\u0259r\u0259v\u0259zl\u0259rin olmamas\u0131 da x\u0259r\u00e7\u0259ngd\u0259n qorunma\u011fa k\u00f6m\u0259k ed\u0259n vitamin v\u0259 antioksidantlar\u0131n \u00e7at\u0131\u015fmazl\u0131\u011f\u0131na s\u0259b\u0259b ola bil\u0259r. Art\u0131q \u00e7\u0259ki v\u0259 piyl\u0259nm\u0259 d\u00f6\u015f, b\u00f6yr\u0259k, qaraciy\u0259r, m\u0259d\u0259alt\u0131 v\u0259zi v\u0259 ba\u011f\u0131rsaq x\u0259r\u00e7\u0259ngi d\u0259 daxil…<\/p>\n","protected":false},"author":2,"featured_media":696378,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/FotoJet-1.jpg",620,413,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/FotoJet-1.jpg",620,413,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/FotoJet-1.jpg",620,413,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/FotoJet-1-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/FotoJet-1-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/FotoJet-1.jpg",620,413,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/FotoJet-1.jpg",620,413,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/FotoJet-1.jpg",620,413,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/FotoJet-1-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/FotoJet-1.jpg",620,413,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Ya\u011fl\u0131 qidalar v\u0259 meyv\u0259-t\u0259r\u0259v\u0259z \u00e7at\u0131\u015fmazl\u0131\u011f\u0131, piyl\u0259nm\u0259 v\u0259 aktivliyin olmamas\u0131, h\u0259m\u00e7inin siqaret v\u0259 alkoqoldan sui-istifad\u0259 x\u0259r\u00e7\u0259ng x\u0259st\u0259liyin\u0259 tutulma riskini art\u0131r\u0131r. Bu bar\u0259d\u0259 onkoloq, Rusiya Onkoloji M\u0259rk\u0259zin ambulator \u015f\u00f6b\u0259sinin m\u00fcdiri, t.\u00fc.f.d. Ruslan Basanov dan\u0131\u015f\u0131b. \u201cYa\u011fl\u0131, q\u0131zard\u0131lm\u0131\u015f qidalar, q\u0131rm\u0131z\u0131 \u0259tin \u00e7ox istehlak\u0131, meyv\u0259, t\u0259r\u0259v\u0259z v\u0259 tax\u0131llar\u0131n kifay\u0259t q\u0259d\u0259r q\u0259bul edilm\u0259m\u0259si qida borusu, d\u00fcz ba\u011f\u0131rsaq, m\u0259d\u0259 v\u0259 dig\u0259r orqanlar\u0131n…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/696377"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=696377"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/696377\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/696378"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=696377"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=696377"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=696377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}