\u0130lk d\u0259f\u0259 Piyl\u0259nm\u0259 il\u0259 m\u00fcbariz\u0259 G\u00fcn\u00fc 2010-cu ilin may ay\u0131nda Avropada Piyl\u0259nm\u0259 il\u0259 M\u00fcbariz\u0259 G\u00fcn\u00fc kimi qeyd edilib, daha sonralar bu g\u00fcn qloballa\u015faraq mart ay\u0131n\u0131n 4-d\u0259 D\u00fcnyada Piyl\u0259nm\u0259 il\u0259 M\u00fcbariz\u0259 G\u00fcn\u00fc kimi qeyd olunub.<\/p>\n
ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, h\u0259min g\u00fcn\u00fcn qeyd olunmas\u0131nda m\u0259qs\u0259d art\u0131q \u00e7\u0259ki v\u0259 piyl\u0259nm\u0259 il\u0259 m\u00fcbariz\u0259 aparmaq \u00fc\u00e7\u00fcn \u0259hali aras\u0131nda maarifl\u0259ndirm\u0259 i\u015fl\u0259rini art\u0131rmaqdan ibar\u0259tdir.<\/p>\n \u018fg\u0259r 20-30 il \u0259vv\u0259l piyl\u0259nm\u0259 problemi sad\u0259c\u0259 sa\u011flam h\u0259yat t\u0259rzi ya\u015fayan ayr\u0131-ayr\u0131 adamlar\u0131, h\u0259kim-diyetoloqlar\u0131 narahat edirdis\u0259, art\u0131q bu g\u00fcn piyl\u0259nm\u0259 v\u0259 art\u0131q \u00e7\u0259kiy\u0259 malik olanlar\u0131n say\u0131n\u0131n artmas\u0131 sa\u011flaml\u0131q \u00fc\u00e7\u00fcn ciddi t\u0259hl\u00fck\u0259l\u0259rd\u0259n birin\u0259 \u00e7evrilib. H\u0259tta \u00fcr\u0259k-damar sistemi v\u0259 onkoloji x\u0259st\u0259likl\u0259ri \u00e7ox vaxt bu probleml\u0259 \u0259laq\u0259l\u0259ndirirl\u0259r. Do\u011frudan da piyl\u0259nm\u0259 sa\u011flam h\u0259yat t\u0259rzinin pozulmas\u0131 n\u0259tic\u0259sind\u0259 sonrak\u0131 d\u00f6vrl\u0259rd\u0259 bir s\u0131ra f\u0259sadlara v\u0259 dig\u0259r ciddi x\u0259st\u0259likl\u0259r\u0259 apar\u0131b \u00e7\u0131xaran s\u0259b\u0259bl\u0259rd\u0259n biridir.<\/p>\n H\u0259l\u0259 1997-ci ild\u0259 \u00dcmumd\u00fcnya S\u0259hiyy\u0259 T\u0259\u015fkilat\u0131 piyl\u0259nm\u0259ni qlobal xarakter alan bir epidemiya kimi q\u0259bul edib. O vaxtdan ba\u015flayaraq h\u0259kiml\u0259r art\u0131q \u00e7\u0259ki v\u0259 piyl\u0259nm\u0259 problemi haqq\u0131nda \u0259halinin maarifl\u0259nm\u0259si sah\u0259sind\u0259 intensiv kampaniya apar\u0131r, piyl\u0259nm\u0259y\u0259 aparan s\u0259b\u0259bl\u0259r v\u0259 onun f\u0259sadlar\u0131 haqq\u0131nda m\u0259lumatland\u0131r\u0131r, eyni zamanda, art\u0131q kilolardan xilas olma\u011f\u0131n profilaktikas\u0131 v\u0259 m\u00fcalic\u0259 \u00fcsullar\u0131 bar\u0259d\u0259 d\u0259 izahat verirl\u0259r.<\/p>\n Son zamanlar b\u00fct\u00fcn d\u00fcnyada u\u015faqlar v\u0259 yeniyetm\u0259l\u0259r aras\u0131nda piyl\u0259nm\u0259 hallar\u0131n\u0131n k\u0259skin artmas\u0131 m\u00fc\u015fahid\u0259 olunur.<\/p>\n Piyl\u0259nm\u0259 insan \u00fc\u00e7\u00fcn bir s\u0131ra probleml\u0259r yarad\u0131r. Oynaqlarda v\u0259 s\u00fcm\u00fckl\u0259rd\u0259 y\u00fckl\u0259nm\u0259 \u00e7oxald\u0131\u011f\u0131na v\u0259 ya h\u0259ddind\u0259n art\u0131q oldu\u011funa g\u00f6r\u0259 art\u0131q \u00e7\u0259ki dayaq-h\u0259r\u0259k\u0259t aparat\u0131n\u0131n x\u0259st\u0259likl\u0259rin\u0259 apar\u0131b \u00e7\u0131xar\u0131r. \u00c7\u0259kinin art\u0131q olmas\u0131 fiziki f\u0259all\u0131\u011f\u0131n intensivliyini a\u015fa\u011f\u0131 sal\u0131r. Orqanizmd\u0259 piy y\u0131\u011f\u0131lmas\u0131 \u00fcr\u0259k-damar, onkoloji x\u0259st\u0259likl\u0259r\u0259 v\u0259 diabet\u0259 tutulmaq ehtimal\u0131n\u0131 art\u0131r\u0131r.<\/p>\n Fiziki probleml\u0259rd\u0259n ba\u015fqa, piyl\u0259nm\u0259, eyni zamanda, psixoloji probleml\u0259r\u0259 d\u0259 s\u0259b\u0259b olur. He\u00e7 k\u0259s\u0259 sirr deyil ki, piyl\u0259nm\u0259nin \u0259sas s\u0259b\u0259bi d\u00fczg\u00fcn olmayan h\u0259yat t\u0259rzi, azh\u0259r\u0259k\u0259tlilik, daimi stres v\u0259ziyy\u0259tind\u0259 qeyri-d\u00fczg\u00fcn qidalanmaqd\u0131r. K\u00f6k\u0259lm\u0259nin \u00e7oxsayl\u0131 s\u0259b\u0259bl\u0259ri g\u00f6st\u0259rir ki, onu \u00f6z\u00fcnd\u0259 stres v\u0259ziyy\u0259tl\u0259rinin aradan qald\u0131r\u0131lmas\u0131n\u0131, stres\u0259 davaml\u0131l\u0131\u011f\u0131n inki\u015faf\u0131na y\u00f6n\u0259lmi\u015f m\u0259\u015fql\u0259ri, f\u0259rdi p\u0259hrizin m\u00fc\u0259yy\u0259nl\u0259\u015fdirilm\u0259sini, h\u0259m\u00e7inin m\u00fctl\u0259q olaraq sa\u011flam fiziki y\u00fck\u00fc d\u0259 n\u0259z\u0259rd\u0259 tutan ya\u015fam qaydalar\u0131n\u0131 ehtiva ed\u0259n kompleks metodlarla m\u00fcalic\u0259 etm\u0259k m\u00fcmk\u00fcnd\u00fcr. B\u0259zi hallarda, \u015f\u00fcbh\u0259siz, d\u0259rman m\u00fcalic\u0259sin\u0259 d\u0259 ehtiyac yaran\u0131r ki, bunlar da \u0259sas\u0259n, endokrin sistemin i\u015finin pozulmas\u0131 v\u0259 hormonal q\u00fcsurlarla ba\u011fl\u0131 olur.<\/p>\n Qeyd ed\u0259k ki, \u00f6lk\u0259mizd\u0259 iki milyona yax\u0131n insan art\u0131q \u00e7\u0259ki v\u0259 piyl\u0259nm\u0259d\u0259n \u0259ziyy\u0259t \u00e7\u0259kir. Bu is\u0259 \u0259halinin 20 faizini t\u0259\u015fkil edir v\u0259 kifay\u0259t q\u0259d\u0259r ciddi r\u0259q\u0259mdir. U\u015faqlar aras\u0131nda art\u0131q \u00e7\u0259ki v\u0259 piyl\u0259nm\u0259nin risk amill\u0259rini \u00f6yr\u0259nm\u0259k \u00fc\u00e7\u00fcn T\u0259hsil Nazirliyi il\u0259 S\u0259hiyy\u0259 Nazirliyinin \u0130ctimai S\u0259hiyy\u0259 v\u0259 \u0130slahatlar M\u0259rk\u0259zi birg\u0259 t\u0259dqiqat h\u0259yata ke\u00e7irir.<\/p>\n","protected":false},"excerpt":{"rendered":" \u0130lk d\u0259f\u0259 Piyl\u0259nm\u0259 il\u0259 m\u00fcbariz\u0259 G\u00fcn\u00fc 2010-cu ilin may ay\u0131nda Avropada Piyl\u0259nm\u0259 il\u0259 M\u00fcbariz\u0259 G\u00fcn\u00fc kimi qeyd edilib, daha sonralar bu g\u00fcn qloballa\u015faraq mart ay\u0131n\u0131n 4-d\u0259 D\u00fcnyada Piyl\u0259nm\u0259 il\u0259 M\u00fcbariz\u0259 G\u00fcn\u00fc kimi qeyd olunub. ARANTV.AZ x\u0259b\u0259r verir ki, h\u0259min g\u00fcn\u00fcn qeyd olunmas\u0131nda m\u0259qs\u0259d art\u0131q \u00e7\u0259ki v\u0259 piyl\u0259nm\u0259 il\u0259 m\u00fcbariz\u0259 aparmaq \u00fc\u00e7\u00fcn \u0259hali aras\u0131nda maarifl\u0259ndirm\u0259 i\u015fl\u0259rini art\u0131rmaqdan ibar\u0259tdir. \u018fg\u0259r 20-30 il \u0259vv\u0259l piyl\u0259nm\u0259 problemi sad\u0259c\u0259 sa\u011flam h\u0259yat t\u0259rzi ya\u015fayan ayr\u0131-ayr\u0131 adamlar\u0131, h\u0259kim-diyetoloqlar\u0131 narahat edirdis\u0259, art\u0131q bu g\u00fcn piyl\u0259nm\u0259 v\u0259 art\u0131q \u00e7\u0259kiy\u0259 malik olanlar\u0131n say\u0131n\u0131n artmas\u0131 sa\u011flaml\u0131q \u00fc\u00e7\u00fcn ciddi t\u0259hl\u00fck\u0259l\u0259rd\u0259n birin\u0259 \u00e7evrilib.…<\/p>\n","protected":false},"author":2,"featured_media":697560,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/17095378221079261029_1200x630.jpg",924,630,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/17095378221079261029_1200x630.jpg",924,630,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/17095378221079261029_1200x630.jpg",924,630,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/17095378221079261029_1200x630-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/17095378221079261029_1200x630-535x365.jpg",535,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/17095378221079261029_1200x630-840x573.jpg",640,437,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/17095378221079261029_1200x630.jpg",924,630,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/17095378221079261029_1200x630.jpg",924,630,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/17095378221079261029_1200x630-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/17095378221079261029_1200x630-924x620.jpg",924,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u0130lk d\u0259f\u0259 Piyl\u0259nm\u0259 il\u0259 m\u00fcbariz\u0259 G\u00fcn\u00fc 2010-cu ilin may ay\u0131nda Avropada Piyl\u0259nm\u0259 il\u0259 M\u00fcbariz\u0259 G\u00fcn\u00fc kimi qeyd edilib, daha sonralar bu g\u00fcn qloballa\u015faraq mart ay\u0131n\u0131n 4-d\u0259 D\u00fcnyada Piyl\u0259nm\u0259 il\u0259 M\u00fcbariz\u0259 G\u00fcn\u00fc kimi qeyd olunub. ARANTV.AZ x\u0259b\u0259r verir ki, h\u0259min g\u00fcn\u00fcn qeyd olunmas\u0131nda m\u0259qs\u0259d art\u0131q \u00e7\u0259ki v\u0259 piyl\u0259nm\u0259 il\u0259 m\u00fcbariz\u0259 aparmaq \u00fc\u00e7\u00fcn \u0259hali aras\u0131nda maarifl\u0259ndirm\u0259 i\u015fl\u0259rini…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/697559"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=697559"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/697559\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/697560"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=697559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=697559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=697559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}