{"id":697755,"date":"2024-03-05T07:15:31","date_gmt":"2024-03-05T03:15:31","guid":{"rendered":"https:\/\/arantv.az\/?p=697755"},"modified":"2024-03-05T07:15:31","modified_gmt":"2024-03-05T03:15:31","slug":"qidadan-uzunmudd%c9%99tli-imtinanin-faydalari-h%c9%99m-artiq-c%c9%99kid%c9%99n-qurtulun-h%c9%99m-d%c9%99","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=697755","title":{"rendered":"Qidadan uzunm\u00fcdd\u0259tli imtinan\u0131n FAYDALARI: H\u0259m art\u0131q \u00e7\u0259kid\u0259n qurtulun, h\u0259m d\u0259&#8230;"},"content":{"rendered":"<p>London Krali\u00e7a Mariya Universitetinin aliml\u0259rinin r\u0259hb\u0259rlik etdiyi elmi qrup acl\u0131\u011f\u0131n yaln\u0131z \u00fc\u00e7\u00fcnc\u00fc g\u00fcn\u00fcnd\u0259 daxili orqanlar\u0131n f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131rd\u0131\u011f\u0131n\u0131 m\u00fc\u0259yy\u0259n edib.<\/p>\n<p>Ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri \u201cNature\u201d jurnal\u0131nda d\u0259rc olunub.<\/p>\n<p>M\u0259lum olub ki, yem\u0259kd\u0259n uzun m\u00fcdd\u0259tlik imtina\u00a0yaln\u0131z \u00fc\u00e7\u00fcnc\u00fc g\u00fcnd\u0259 insan orqanizmin\u0259 faydal\u0131 t\u0259sir g\u00f6st\u0259rm\u0259y\u0259 ba\u015flay\u0131r. Bu, orqan v\u0259 toxumalar\u0131n z\u00fclal t\u0259rkibind\u0259 d\u0259yi\u015fiklikl\u0259rin izl\u0259nilm\u0259si n\u0259tic\u0259sind\u0259 ayd\u0131n olub. X\u00fcsusil\u0259, qidadan uzun m\u00fcdd\u0259tlik imtina etm\u0259k yaln\u0131z art\u0131q \u00e7\u0259kid\u0259n qurtulma\u011fa imkan vermir, h\u0259m d\u0259 madd\u0259l\u0259r m\u00fcbadil\u0259sin\u0259, qaraciy\u0259r v\u0259 m\u0259d\u0259alt\u0131 v\u0259zi d\u0259 daxil olmaqla bir \u00e7ox orqanlar\u0131n f\u0259aliyy\u0259tin\u0259 m\u00fcsb\u0259t t\u0259sir g\u00f6st\u0259rir.<\/p>\n<p>Bundan \u0259lav\u0259, aliml\u0259r m\u00fc\u0259yy\u0259n edibl\u0259r ki, orqanizmd\u0259 m\u00fc\u0259yy\u0259n z\u00fclallar\u0131n konsentrasiyas\u0131n\u0131n artmas\u0131 beyin\u0259 d\u0259 t\u0259sir edir. Onlardan b\u0259zil\u0259ri hipokampusda yeni neyronlar\u0131n meydana g\u0259lm\u0259sini t\u0259\u015fviq edir ki, bu da idrak qabiliyy\u0259tl\u0259rinin t\u0259kmill\u0259\u015fdirilm\u0259si il\u0259 \u0259laq\u0259l\u0259ndirilir.<\/p>\n<p>M\u0259nb\u0259: gazeta.ru<\/p>\n","protected":false},"excerpt":{"rendered":"<p>London Krali\u00e7a Mariya Universitetinin aliml\u0259rinin r\u0259hb\u0259rlik etdiyi elmi qrup acl\u0131\u011f\u0131n yaln\u0131z \u00fc\u00e7\u00fcnc\u00fc g\u00fcn\u00fcnd\u0259 daxili orqanlar\u0131n f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131rd\u0131\u011f\u0131n\u0131 m\u00fc\u0259yy\u0259n edib. Ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri \u201cNature\u201d jurnal\u0131nda d\u0259rc olunub. M\u0259lum olub ki, yem\u0259kd\u0259n uzun m\u00fcdd\u0259tlik imtina\u00a0yaln\u0131z \u00fc\u00e7\u00fcnc\u00fc g\u00fcnd\u0259 insan orqanizmin\u0259 faydal\u0131 t\u0259sir g\u00f6st\u0259rm\u0259y\u0259 ba\u015flay\u0131r. Bu, orqan v\u0259 toxumalar\u0131n z\u00fclal t\u0259rkibind\u0259 d\u0259yi\u015fiklikl\u0259rin izl\u0259nilm\u0259si n\u0259tic\u0259sind\u0259 ayd\u0131n olub. X\u00fcsusil\u0259, qidadan uzun m\u00fcdd\u0259tlik imtina etm\u0259k yaln\u0131z art\u0131q \u00e7\u0259kid\u0259n qurtulma\u011fa imkan vermir, h\u0259m d\u0259 madd\u0259l\u0259r m\u00fcbadil\u0259sin\u0259, qaraciy\u0259r v\u0259 m\u0259d\u0259alt\u0131 v\u0259zi d\u0259 daxil olmaqla bir \u00e7ox orqanlar\u0131n f\u0259aliyy\u0259tin\u0259 m\u00fcsb\u0259t t\u0259sir g\u00f6st\u0259rir. Bundan \u0259lav\u0259, aliml\u0259r m\u00fc\u0259yy\u0259n edibl\u0259r ki, orqanizmd\u0259 m\u00fc\u0259yy\u0259n z\u00fclallar\u0131n&hellip;<\/p>\n","protected":false},"author":2,"featured_media":697756,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[7],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/FotoJet-2024-03-04T164635.645.jpg",620,413,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/FotoJet-2024-03-04T164635.645.jpg",620,413,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/FotoJet-2024-03-04T164635.645.jpg",620,413,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/FotoJet-2024-03-04T164635.645-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/FotoJet-2024-03-04T164635.645-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/FotoJet-2024-03-04T164635.645.jpg",620,413,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/FotoJet-2024-03-04T164635.645.jpg",620,413,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/FotoJet-2024-03-04T164635.645.jpg",620,413,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/FotoJet-2024-03-04T164635.645-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/FotoJet-2024-03-04T164635.645.jpg",620,413,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=7\" rel=\"category\">D\u00fcnya<\/a>","rttpg_excerpt":"London Krali\u00e7a Mariya Universitetinin aliml\u0259rinin r\u0259hb\u0259rlik etdiyi elmi qrup acl\u0131\u011f\u0131n yaln\u0131z \u00fc\u00e7\u00fcnc\u00fc g\u00fcn\u00fcnd\u0259 daxili orqanlar\u0131n f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131rd\u0131\u011f\u0131n\u0131 m\u00fc\u0259yy\u0259n edib. Ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri \u201cNature\u201d jurnal\u0131nda d\u0259rc olunub. M\u0259lum olub ki, yem\u0259kd\u0259n uzun m\u00fcdd\u0259tlik imtina\u00a0yaln\u0131z \u00fc\u00e7\u00fcnc\u00fc g\u00fcnd\u0259 insan orqanizmin\u0259 faydal\u0131 t\u0259sir g\u00f6st\u0259rm\u0259y\u0259 ba\u015flay\u0131r. Bu, orqan v\u0259 toxumalar\u0131n z\u00fclal t\u0259rkibind\u0259 d\u0259yi\u015fiklikl\u0259rin izl\u0259nilm\u0259si n\u0259tic\u0259sind\u0259 ayd\u0131n olub. X\u00fcsusil\u0259, qidadan uzun m\u00fcdd\u0259tlik&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/697755"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=697755"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/697755\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/697756"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=697755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=697755"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=697755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}