{"id":700483,"date":"2024-03-12T07:22:36","date_gmt":"2024-03-12T03:22:36","guid":{"rendered":"https:\/\/arantv.az\/?p=700483"},"modified":"2024-03-12T07:22:36","modified_gmt":"2024-03-12T03:22:36","slug":"%c9%99dviyyatlarin-bilinm%c9%99y%c9%99n-faydalari","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=700483","title":{"rendered":"\u018fdviyyatlar\u0131n bilinm\u0259y\u0259n FAYDALARI"},"content":{"rendered":"<p>\u0130spaniyan\u0131n Saraqosa Universitetinin aliml\u0259ri qara zir\u0259 (\u00e7\u00f6r\u0259kotu), dar\u00e7\u0131n, z\u0259nc\u0259fil v\u0259 z\u0259f\u0259ran\u0131n 2-ci tip \u015f\u0259k\u0259rli diabeti olan insanlarda acqar\u0131na qan \u015f\u0259k\u0259rinin s\u0259viyy\u0259sini azalda bil\u0259c\u0259yini m\u00fc\u0259yy\u0259n edibl\u0259r.<\/p>\n<p>BAKU.WS-in\u00a0<a title=\"xeberler son xeberler 2024\" href=\"https:\/\/big.az\/\" target=\"_blank\" rel=\"noopener\">x\u0259b\u0259rin\u0259<\/a>\u00a0g\u00f6r\u0259, ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri &#8220;Nutrients&#8221; jurnal\u0131nda d\u0259rc olunub.<\/p>\n<p>Qeyd olunur ki, elmi i\u015f 3050 n\u0259f\u0259rin i\u015ftirak etdiyi 77 t\u0259dqiqat\u0131n sistemli icmal\u0131 v\u0259 daha 45 t\u0259dqiqat\u0131n meta-analizidir.<\/p>\n<p>Aliml\u0259r 2-ci tip diabetd\u0259 m\u00fcxt\u0259lif dozalarda \u0259dviyyat v\u0259 otlar\u0131n qan \u015f\u0259k\u0259rin\u0259 v\u0259 insulin konsentrasiyas\u0131na nec\u0259 t\u0259sir etdiyini \u00f6yr\u0259nm\u0259y\u0259 \u00e7al\u0131\u015f\u0131blar.<\/p>\n<p>T\u0259hlill\u0259r\u0259 daxil edil\u0259n b\u0259zi t\u0259dqiqatlar g\u00f6st\u0259rib ki, dar\u00e7\u0131n \u0259lav\u0259l\u0259ri acl\u0131q zaman\u0131 qan \u015f\u0259k\u0259rinin s\u0259viyy\u0259sini bir q\u0259d\u0259r azalda bil\u0259r.<\/p>\n<p>\u00dcmumiyy\u0259tl\u0259, qara zir\u0259, z\u0259f\u0259ran, z\u0259nc\u0259fil \u0259n g\u00fccl\u00fc antiqlisemik x\u00fcsusiyy\u0259tl\u0259r\u0259 malikdir.<\/p>\n<p>Aliml\u0259rin m\u00fc\u015fahid\u0259l\u0259rin\u0259 g\u00f6r\u0259, z\u0259nc\u0259fil qanda \u015f\u0259k\u0259rin s\u0259viyy\u0259sini normalla\u015fd\u0131rmaqla yana\u015f\u0131, orqanizmd\u0259 insulinin &#8211; karbohidratlar\u0131n, ya\u011flar\u0131n (lipidl\u0259rin) v\u0259 ql\u00fckoza m\u00fcbadil\u0259sini t\u0259nziml\u0259y\u0259n hormonun s\u0259viyy\u0259sini d\u0259 azalda bilir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0130spaniyan\u0131n Saraqosa Universitetinin aliml\u0259ri qara zir\u0259 (\u00e7\u00f6r\u0259kotu), dar\u00e7\u0131n, z\u0259nc\u0259fil v\u0259 z\u0259f\u0259ran\u0131n 2-ci tip \u015f\u0259k\u0259rli diabeti olan insanlarda acqar\u0131na qan \u015f\u0259k\u0259rinin s\u0259viyy\u0259sini azalda bil\u0259c\u0259yini m\u00fc\u0259yy\u0259n edibl\u0259r. BAKU.WS-in\u00a0x\u0259b\u0259rin\u0259\u00a0g\u00f6r\u0259, ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri &#8220;Nutrients&#8221; jurnal\u0131nda d\u0259rc olunub. Qeyd olunur ki, elmi i\u015f 3050 n\u0259f\u0259rin i\u015ftirak etdiyi 77 t\u0259dqiqat\u0131n sistemli icmal\u0131 v\u0259 daha 45 t\u0259dqiqat\u0131n meta-analizidir. Aliml\u0259r 2-ci tip diabetd\u0259 m\u00fcxt\u0259lif dozalarda \u0259dviyyat v\u0259 otlar\u0131n qan \u015f\u0259k\u0259rin\u0259 v\u0259 insulin konsentrasiyas\u0131na nec\u0259 t\u0259sir etdiyini \u00f6yr\u0259nm\u0259y\u0259 \u00e7al\u0131\u015f\u0131blar. T\u0259hlill\u0259r\u0259 daxil edil\u0259n b\u0259zi t\u0259dqiqatlar g\u00f6st\u0259rib ki, dar\u00e7\u0131n \u0259lav\u0259l\u0259ri acl\u0131q zaman\u0131 qan \u015f\u0259k\u0259rinin s\u0259viyy\u0259sini bir q\u0259d\u0259r azalda bil\u0259r. \u00dcmumiyy\u0259tl\u0259, qara zir\u0259,&hellip;<\/p>\n","protected":false},"author":2,"featured_media":700484,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/1710155555_depositphotos_10688582_l-2015.jpg",650,433,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/1710155555_depositphotos_10688582_l-2015.jpg",650,433,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/1710155555_depositphotos_10688582_l-2015.jpg",650,433,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/1710155555_depositphotos_10688582_l-2015-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/1710155555_depositphotos_10688582_l-2015-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/1710155555_depositphotos_10688582_l-2015.jpg",640,426,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/1710155555_depositphotos_10688582_l-2015.jpg",650,433,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/1710155555_depositphotos_10688582_l-2015.jpg",650,433,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/1710155555_depositphotos_10688582_l-2015-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/1710155555_depositphotos_10688582_l-2015.jpg",650,433,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u0130spaniyan\u0131n Saraqosa Universitetinin aliml\u0259ri qara zir\u0259 (\u00e7\u00f6r\u0259kotu), dar\u00e7\u0131n, z\u0259nc\u0259fil v\u0259 z\u0259f\u0259ran\u0131n 2-ci tip \u015f\u0259k\u0259rli diabeti olan insanlarda acqar\u0131na qan \u015f\u0259k\u0259rinin s\u0259viyy\u0259sini azalda bil\u0259c\u0259yini m\u00fc\u0259yy\u0259n edibl\u0259r. BAKU.WS-in\u00a0x\u0259b\u0259rin\u0259\u00a0g\u00f6r\u0259, ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri &#8220;Nutrients&#8221; jurnal\u0131nda d\u0259rc olunub. Qeyd olunur ki, elmi i\u015f 3050 n\u0259f\u0259rin i\u015ftirak etdiyi 77 t\u0259dqiqat\u0131n sistemli icmal\u0131 v\u0259 daha 45 t\u0259dqiqat\u0131n meta-analizidir. Aliml\u0259r 2-ci tip diabetd\u0259 m\u00fcxt\u0259lif&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/700483"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=700483"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/700483\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/700484"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=700483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=700483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=700483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}