Pomidor vitamin v\u0259 minerallarla z\u0259ngindir v\u0259 insan\u0131 bir \u00e7ox x\u0259st\u0259likl\u0259rd\u0259n qoruya bil\u0259r. Pomidorun t\u0259rkibind\u0259 \u00e7oxlu antioksidanlar v\u0259 dig\u0259r qidalar var.<\/p>\n
Lent.az xarici m\u0259tbuata istinad\u0259n\u00a0x\u0259b\u0259r<\/a>\u00a0verir ki, pomidorun daxil edilm\u0259si sa\u011flaml\u0131\u011f\u0131n\u0131za bir \u00e7ox fayda ver\u0259 bil\u0259r.<\/p>\n Pomidorun \u0259sas \u00fcst\u00fcnl\u00fckl\u0259rind\u0259n biri onun \u00fcr\u0259k-damar sistemin\u0259 m\u00fcsb\u0259t t\u0259siridir. Bu t\u0259r\u0259v\u0259z \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rinin inki\u015faf riskini azaltma\u011fa k\u00f6m\u0259k ed\u0259n likopenl\u0259 z\u0259ngindir. Bundan \u0259lav\u0259, pomidor v\u0259 pomidor sousu xolesterol s\u0259viyy\u0259sini azaltma\u011fa k\u00f6m\u0259k edir. Pomidor vitamin v\u0259 minerallarla z\u0259ngindir v\u0259 insan\u0131 bir \u00e7ox x\u0259st\u0259likl\u0259rd\u0259n qoruya bil\u0259r. Pomidorun t\u0259rkibind\u0259 \u00e7oxlu antioksidanlar v\u0259 dig\u0259r qidalar var. Lent.az xarici m\u0259tbuata istinad\u0259n\u00a0x\u0259b\u0259r\u00a0verir ki, pomidorun daxil edilm\u0259si sa\u011flaml\u0131\u011f\u0131n\u0131za bir \u00e7ox fayda ver\u0259 bil\u0259r. Pomidorun \u0259sas \u00fcst\u00fcnl\u00fckl\u0259rind\u0259n biri onun \u00fcr\u0259k-damar sistemin\u0259 m\u00fcsb\u0259t t\u0259siridir. Bu t\u0259r\u0259v\u0259z \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rinin inki\u015faf riskini azaltma\u011fa k\u00f6m\u0259k ed\u0259n likopenl\u0259 z\u0259ngindir. Bundan \u0259lav\u0259, pomidor v\u0259 pomidor sousu xolesterol s\u0259viyy\u0259sini azaltma\u011fa k\u00f6m\u0259k edir. T\u0259dqiqatlar g\u00f6st\u0259rir ki, pomidor a\u011fciy\u0259r, m\u0259d\u0259 v\u0259 prostat x\u0259r\u00e7\u0259ngi riskini azalda bil\u0259r. Bu, pomidorun t\u0259rkibind\u0259 likopen v\u0259 beta-karotinin y\u00fcks\u0259k olmas\u0131 il\u0259 ba\u011fl\u0131d\u0131r. Bununla bel\u0259, q\u0259ti…<\/p>\n","protected":false},"author":2,"featured_media":700895,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/edrftgyhuji.png",524,348,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/edrftgyhuji.png",524,348,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/edrftgyhuji.png",524,348,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/edrftgyhuji-500x280.png",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/edrftgyhuji.png",524,348,false],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/edrftgyhuji.png",524,348,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/edrftgyhuji.png",524,348,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/edrftgyhuji.png",524,348,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/edrftgyhuji-240x172.png",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/edrftgyhuji.png",524,348,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Pomidor vitamin v\u0259 minerallarla z\u0259ngindir v\u0259 insan\u0131 bir \u00e7ox x\u0259st\u0259likl\u0259rd\u0259n qoruya bil\u0259r. Pomidorun t\u0259rkibind\u0259 \u00e7oxlu antioksidanlar v\u0259 dig\u0259r qidalar var. Lent.az xarici m\u0259tbuata istinad\u0259n\u00a0x\u0259b\u0259r\u00a0verir ki, pomidorun daxil edilm\u0259si sa\u011flaml\u0131\u011f\u0131n\u0131za bir \u00e7ox fayda ver\u0259 bil\u0259r. Pomidorun \u0259sas \u00fcst\u00fcnl\u00fckl\u0259rind\u0259n biri onun \u00fcr\u0259k-damar sistemin\u0259 m\u00fcsb\u0259t t\u0259siridir. Bu t\u0259r\u0259v\u0259z \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rinin inki\u015faf riskini azaltma\u011fa k\u00f6m\u0259k ed\u0259n likopenl\u0259 z\u0259ngindir. Bundan…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/700894"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=700894"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/700894\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/700895"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=700894"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=700894"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=700894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nT\u0259dqiqatlar g\u00f6st\u0259rir ki, pomidor a\u011fciy\u0259r, m\u0259d\u0259 v\u0259 prostat x\u0259r\u00e7\u0259ngi riskini azalda bil\u0259r. Bu, pomidorun t\u0259rkibind\u0259 likopen v\u0259 beta-karotinin y\u00fcks\u0259k olmas\u0131 il\u0259 ba\u011fl\u0131d\u0131r. Bununla bel\u0259, q\u0259ti n\u0259tic\u0259l\u0259r \u00fc\u00e7\u00fcn insanlarda daha \u00e7ox ara\u015fd\u0131rma t\u0259l\u0259b olunur.<\/p>\n","protected":false},"excerpt":{"rendered":"