{"id":701338,"date":"2024-03-13T21:50:29","date_gmt":"2024-03-13T17:50:29","guid":{"rendered":"https:\/\/arantv.az\/?p=701338"},"modified":"2024-03-13T21:50:29","modified_gmt":"2024-03-13T17:50:29","slug":"h%c9%99m-orucsunuz-h%c9%99m-d%c9%99-miqreniniz-varsa-foto","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=701338","title":{"rendered":"H\u0259m orucsunuz, h\u0259m d\u0259 miqreniniz varsa&#8230; &#8211; FOTO"},"content":{"rendered":"<p><em><strong>Acl\u0131q, miqren a\u011fr\u0131s\u0131n\u0131 aktivl\u0259\u015fdir\u0259n hallardan biri ola bil\u0259r. B\u0259s miqreni olan insanlar oruc tutark\u0259n hans\u0131 m\u0259qamlara diqq\u0259t yetirm\u0259lidir?<\/strong><\/em><\/p>\n<p><strong>ARANTV.AZ \u201cCNN-T\u00fcrk\u201d<\/strong>\u00a0\u0259 istinad\u0259n x\u0259b\u0259r verir ki, t\u00fcrkiy\u0259li Uzm. Dr. Atacan Atasoy Ramazan ay\u0131nda acl\u0131q s\u0259b\u0259biyl\u0259 daha da d\u00f6z\u00fclm\u0259z hala g\u0259l\u0259n miqren bar\u0259d\u0259 x\u0259b\u0259rdarl\u0131q edib.<\/p>\n<p><img src=\"https:\/\/ikisahil.az\/upload\/\/2024\/03\/13\/\/-118921ef171033756668893058810329556.jpg\" alt=\"\" \/><\/p>\n<p>O bildirib ki, kofein q\u0259buluna diqq\u0259t yetirilm\u0259lidir: &#8220;X\u00fcsusil\u0259 kofeinli qidalar\u0131 v\u0259 i\u00e7kil\u0259ri \u00e7ox tez-tez istehlak ed\u0259nl\u0259r, 16 saatdan \u00e7ox qida v\u0259 i\u00e7ki istehlak ed\u0259 bilm\u0259dikl\u0259ri \u00fc\u00e7\u00fcn miqreni olan insanlar\u0131n \u00e7ox yax\u015f\u0131 b\u0259l\u0259d oldu\u011fu \u00e7\u0259kilm\u0259 sindromuna yoluxa bil\u0259rl\u0259r\u201d.<\/p>\n<p><img src=\"https:\/\/ikisahil.az\/upload\/\/2024\/03\/13\/\/-f6a673f0171033766977594040810709175.jpg\" alt=\"\" \/><\/p>\n<p>H\u0259kim-m\u00fct\u0259x\u0259ssiz\u00a0 qeyd edib ki, bu v\u0259ziyy\u0259t ba\u015f a\u011fr\u0131s\u0131 v\u0259 migreqinin t\u0259sirini daha da art\u0131rmaq g\u00fcc\u00fcn\u0259 malikdir. \u00c7\u0259kilm\u0259 sindromunu ya\u015famamaq \u00fc\u00e7\u00fcn \u00a0orucdan bir g\u00fcn \u0259vv\u0259l g\u00fcnd\u0259lik kafein q\u0259bulu miqdar\u0131 azald\u0131lmal\u0131d\u0131r. \u00a0Bununla da qan s\u0259viyy\u0259sini sabit saxlamaq \u00fc\u00e7\u00fcn azald\u0131lan kafein miqdar\u0131n\u0131 ax\u015famdan g\u00fcnortaya q\u0259d\u0259r az-az q\u0259bul etm\u0259k laz\u0131md\u0131r.<\/p>\n<p>Uzm. Dr. Atacan Atasoyun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, miqreni olan insanlar oruc tutmaq ist\u0259yirl\u0259rs\u0259, d\u0259rmanlar\u0131n\u0131 q\u0259bul etm\u0259k \u015f\u0259rtil\u0259 (\u0259g\u0259r bu \u0259ks t\u0259sir ba\u011f\u0131\u015flamayacaqsa) oruclar\u0131n\u0131 tuta bil\u0259rl\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Acl\u0131q, miqren a\u011fr\u0131s\u0131n\u0131 aktivl\u0259\u015fdir\u0259n hallardan biri ola bil\u0259r. B\u0259s miqreni olan insanlar oruc tutark\u0259n hans\u0131 m\u0259qamlara diqq\u0259t yetirm\u0259lidir? ARANTV.AZ \u201cCNN-T\u00fcrk\u201d\u00a0\u0259 istinad\u0259n x\u0259b\u0259r verir ki, t\u00fcrkiy\u0259li Uzm. Dr. Atacan Atasoy Ramazan ay\u0131nda acl\u0131q s\u0259b\u0259biyl\u0259 daha da d\u00f6z\u00fclm\u0259z hala g\u0259l\u0259n miqren bar\u0259d\u0259 x\u0259b\u0259rdarl\u0131q edib. O bildirib ki, kofein q\u0259buluna diqq\u0259t yetirilm\u0259lidir: &#8220;X\u00fcsusil\u0259 kofeinli qidalar\u0131 v\u0259 i\u00e7kil\u0259ri \u00e7ox tez-tez istehlak ed\u0259nl\u0259r, 16 saatdan \u00e7ox qida v\u0259 i\u00e7ki istehlak ed\u0259 bilm\u0259dikl\u0259ri \u00fc\u00e7\u00fcn miqreni olan insanlar\u0131n \u00e7ox yax\u015f\u0131 b\u0259l\u0259d oldu\u011fu \u00e7\u0259kilm\u0259 sindromuna yoluxa bil\u0259rl\u0259r\u201d. H\u0259kim-m\u00fct\u0259x\u0259ssiz\u00a0 qeyd edib ki, bu v\u0259ziyy\u0259t ba\u015f a\u011fr\u0131s\u0131 v\u0259 migreqinin t\u0259sirini&hellip;<\/p>\n","protected":false},"author":2,"featured_media":701339,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/9ed017d7171033755281209977010799889.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/9ed017d7171033755281209977010799889.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/9ed017d7171033755281209977010799889.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/9ed017d7171033755281209977010799889-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/9ed017d7171033755281209977010799889-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/9ed017d7171033755281209977010799889-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/9ed017d7171033755281209977010799889.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/9ed017d7171033755281209977010799889.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/9ed017d7171033755281209977010799889-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/9ed017d7171033755281209977010799889.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Acl\u0131q, miqren a\u011fr\u0131s\u0131n\u0131 aktivl\u0259\u015fdir\u0259n hallardan biri ola bil\u0259r. B\u0259s miqreni olan insanlar oruc tutark\u0259n hans\u0131 m\u0259qamlara diqq\u0259t yetirm\u0259lidir? ARANTV.AZ \u201cCNN-T\u00fcrk\u201d\u00a0\u0259 istinad\u0259n x\u0259b\u0259r verir ki, t\u00fcrkiy\u0259li Uzm. Dr. Atacan Atasoy Ramazan ay\u0131nda acl\u0131q s\u0259b\u0259biyl\u0259 daha da d\u00f6z\u00fclm\u0259z hala g\u0259l\u0259n miqren bar\u0259d\u0259 x\u0259b\u0259rdarl\u0131q edib. O bildirib ki, kofein q\u0259buluna diqq\u0259t yetirilm\u0259lidir: &#8220;X\u00fcsusil\u0259 kofeinli qidalar\u0131 v\u0259 i\u00e7kil\u0259ri \u00e7ox&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/701338"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=701338"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/701338\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/701339"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=701338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=701338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=701338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}