M\u00fcsahib\u0259ni t\u0259qdim edirik:<\/p>\n
– Fidan xan\u0131m, ilk olaraq diqq\u0259t \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 v\u0259 hiperaktiv pozuntu bar\u0259sind\u0259 m\u0259lumat ver\u0259rdiniz.<\/strong><\/p>\n – M\u00fcasir d\u00f6vrd\u0259 rast g\u0259lin\u0259n diqq\u0259t \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 il\u0259 m\u00fc\u015fahid\u0259 olunan hiperaktivlik aktual pozuntusu tibbi-sosial m\u0259s\u0259l\u0259l\u0259rd\u0259n biridir. Diqq\u0259t \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 v\u0259 hiperaktiv pozuntu (D\u00c7HP) u\u015faqlar\u0131n MSS (m\u0259rk\u0259zi sinir sistemi) yetkinl\u0259\u015fm\u0259sinin l\u0259ngim\u0259si, beyin funksiyalar\u0131n\u0131n formala\u015fmas\u0131, yeni ya\u015fam \u015f\u0259raitin\u0259 uy\u011funla\u015fma v\u0259 idrak f\u0259aliyy\u0259tind\u0259 \u00e7\u0259tinlikl\u0259r\u0259 s\u0259b\u0259b olur. T\u0259xmin\u0259n 2-3 ya\u015flar\u0131nda u\u015faq ayaq a\u00e7ma\u011fa ba\u015flad\u0131qda h\u0259r\u0259k\u0259t funksiyalar\u0131nda \u00f6z\u00fcn\u00fc b\u00fcruz\u0259 verir.<\/p>\n – U\u015fa\u011fa diqq\u0259t \u0259skikliyi v\u0259 hiperaktivlik sindromu diaqnozu n\u0259 vaxt qoyulur?<\/strong><\/p>\n – Diaqnoz m\u0259kt\u0259b\u0259q\u0259d\u0259r v\u0259 ilk m\u0259kt\u0259b ill\u0259rind\u0259 qoyulur. Yeniyetm\u0259lik v\u0259 yetkinlik d\u00f6vr\u00fcnd\u0259 h\u0259ddind\u0259n art\u0131q olan h\u0259r\u0259k\u0259tlilik azal\u0131r. Diqq\u0259t \u0259skikliyi v\u0259 hiperaktivlik sindromu (D\u018fHS) olan u\u015faqlar kompleks f\u0259aliyy\u0259tl\u0259rini planla\u015fd\u0131rmaq v\u0259 t\u0259\u015fkil etm\u0259kd\u0259 \u00e7\u0259tinlik \u00e7\u0259kirl\u0259r. D\u018fHS diaqnozu qoyulan insanlarda yuxu v\u0259 narahatl\u0131q poz\u011funluqlar\u0131 da olur.<\/p>\n Diqq\u0259t \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 v\u0259 hiperaktiv pozuntu olan insanlar impulsiv davran\u0131\u015flar\u0131n\u0131 idar\u0259 etm\u0259kd\u0259 \u00e7\u0259tinlik \u00e7\u0259kirl\u0259r. Bu v\u0259ziyy\u0259t u\u015faqda t\u0259hsil almaqda geril\u0259m\u0259y\u0259 s\u0259b\u0259b olur.<\/p>\n – Diqq\u0259t \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 v\u0259 hiperaktiv pozuntunun yaranma s\u0259b\u0259bi n\u0259dir?<\/strong><\/p>\n – \u00c7oxsayl\u0131 ara\u015fd\u0131rmalara baxmayaraq, diqq\u0259t \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 v\u0259 hiperaktiv pozuntunun spesifik s\u0259b\u0259bl\u0259ri yoxdur. Buna genetik, neyroanatomik, neyrofizioloji, biokimy\u0259vi, psixososial amill\u0259rin t\u0259siri ehtimal olunur. Pozuntu patogenezind\u0259 genetik meylin h\u0259lledici rolunu oynay\u0131r, lakin problemin davametm\u0259 m\u00fcdd\u0259tind\u0259 is\u0259 ona uy\u011fun g\u0259l\u0259n simptomlarla ba\u011fl\u0131 olur.<\/p>\n – Diqq\u0259t \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 v\u0259 hiperaktiv pozuntunun m\u00f6vcudlu\u011fu nec\u0259 m\u00fc\u0259yy\u0259n edilir?<\/strong><\/p>\n – Diqq\u0259tsizlik meyarlar\u0131na fikirl\u0259ri toparlamamaq v\u0259 uzunm\u00fcdd\u0259tli zehni \u0259m\u0259k t\u0259l\u0259b ed\u0259n i\u015fl\u0259ri yerin\u0259 yetirm\u0259kd\u0259 \u00e7\u0259tinlik \u00e7\u0259km\u0259k, unutqanl\u0131q, \u015f\u0259xsi \u0259\u015fyalar\u0131n itm\u0259si v\u0259 s. aid etm\u0259k olar.<\/p>\n \u0130mpulsivlik il\u0259 ba\u011fl\u0131 qar\u015f\u0131la\u015fa bilin\u0259c\u0259k situasiyalara is\u0259 veril\u0259n suallar\u0131 tam dinl\u0259m\u0259d\u0259n cavabland\u0131rmaq, n\u00f6vb\u0259 g\u00f6zl\u0259m\u0259kd\u0259 \u00e7\u0259tinlik \u00e7\u0259km\u0259k v\u0259 ba\u015fqalar\u0131n\u0131n s\u00f6z\u00fcn\u00fc k\u0259sm\u0259k daxildir.<\/p>\n Hiperaktivlik il\u0259 ba\u011fl\u0131 qar\u015f\u0131la\u015f\u0131la bilin\u0259c\u0259k amill\u0259r\u0259 is\u0259 \u00e7ox dan\u0131\u015fmaq, davaml\u0131 h\u0259r\u0259k\u0259t hal\u0131nda olmaq v\u0259 s. aiddir.<\/p>\n – Diqq\u0259t \u0259skikliyi v\u0259 hiperaktivlik sindromu nec\u0259 m\u00fcalic\u0259 olunur?<\/strong><\/p>\n – H\u0259r bir hal \u00fc\u00e7\u00fcn optimal m\u00fcalic\u0259 f\u0259rqlidir. D\u00fczg\u00fcn apar\u0131lan korreksiya normalla\u015fma il\u0259 n\u0259tic\u0259l\u0259nir. Korreksiya i\u015fl\u0259ri u\u015fa\u011f\u0131n \u00f6z\u00fcn\u00fcqiym\u0259tl\u0259ndirm\u0259, yeni bacar\u0131qlar\u0131n m\u0259nims\u0259nilm\u0259si, ail\u0259d\u0259ki v\u0259ziyy\u0259t, valideynl\u0259r v\u0259 dig\u0259r insanlarla m\u00fcnasib\u0259tl\u0259r\u0131, m\u0259kt\u0259b m\u00fc\u0259lliml\u0259ri il\u0259 \u0259laq\u0259 qurmaq, ba\u015flad\u0131\u011f\u0131 i\u015fi planla\u015fd\u0131rmaq v\u0259 ba\u015fa \u00e7atd\u0131rmaq bacar\u0131\u011f\u0131n\u0131 a\u015f\u0131lamaq, d\u00fczg\u00fcn nitq \u00fcnsiyy\u0259ti v\u0259 s. m\u0259s\u0259l\u0259l\u0259rin h\u0259llin\u0259 y\u00f6n\u0259ldilm\u0259lidir.<\/p>\n – Diqq\u0259t \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 v\u0259 hiperaktiv pozuntusu inki\u015faf\u0131n\u0131n s\u0259b\u0259bl\u0259rini m\u00fcmk\u00fcn q\u0259d\u0259r nec\u0259 aradan qald\u0131rmaq olar?<\/strong><\/p>\n – D\u00c7HP olan u\u015faqlar v\u0259 yeniyetm\u0259l\u0259r m\u00fctl\u0259q psixiatr m\u00fcayin\u0259sind\u0259n ke\u00e7m\u0259lidirl\u0259r. Psixiatr\u0131n m\u00fc\u0259yy\u0259n etdiyi m\u00fcalic\u0259 psixoloqun v\u0259 ail\u0259nin d\u0259st\u0259yi il\u0259 birlikd\u0259 daha yax\u015f\u0131 n\u0259tic\u0259 verir. Psixiatr v\u0259 psixoloqun birlikd\u0259 m\u00fcalic\u0259si n\u0259tic\u0259sind\u0259 u\u015fa\u011f\u0131n diqq\u0259tini toplama\u011fa k\u00f6m\u0259k ed\u0259 v\u0259 impulsivliyini azaldaraq davran\u0131\u015fda daha az m\u00fc\u015fahid\u0259 olunmas\u0131na s\u0259b\u0259b ola bil\u0259r.<\/p>\n Psixoloq sistemli \u015f\u0259kild\u0259 bu \u00e7at\u0131\u015fmazl\u0131qlar\u0131n korreksiyas\u0131 il\u0259 m\u0259\u015f\u011ful olur. \u0130lk olaraq diqq\u0259tin korreksiyas\u0131ndan ba\u015flamaq laz\u0131md\u0131r. M\u00fc\u0259llim v\u0259 valideynl\u0259r bilm\u0259lidir ki, diqq\u0259t inki\u015faf etdirilm\u0259d\u0259n u\u015faqdan sakit v\u0259 qeyri-impulsiv olmas\u0131n\u0131 g\u00f6zl\u0259m\u0259k olmaz. \u00c7\u00fcnki hiperaktiv u\u015faqdan eyni zamanda sakit, diqq\u0259tli olmaq, h\u0259m d\u0259 davran\u0131\u015flar\u0131n\u0131 idar\u0259 etm\u0259yi t\u0259l\u0259b etm\u0259k \u00e7\u0259tindir.<\/p>\n Bundan \u0259lav\u0259, diafraqma il\u0259 n\u0259f\u0259s alma\u011f\u0131 v\u0259 n\u0259f\u0259s\u0259 n\u0259zar\u0259t etm\u0259yi \u00f6yr\u0259nm\u0259k h\u0259m onlar\u0131n fiziki, h\u0259m d\u0259 emosional sa\u011flaml\u0131qlar\u0131na m\u00fcsb\u0259t t\u0259sir ed\u0259c\u0259k.<\/p>\n – \u018flav\u0259 olaraq hans\u0131 m\u0259qamlara diqq\u0259t etm\u0259k laz\u0131md\u0131r?<\/strong><\/p>\n – Psixoloq valideynl\u0259r\u0259 u\u015faq haqq\u0131nda m\u0259lumat verm\u0259li, eyni zamanda onlar\u0131 maarifl\u0259ndirm\u0259lidir. \u00d6z n\u00f6vb\u0259sind\u0259, valideynl\u0259r d\u0259 u\u015faq haqq\u0131nda m\u00fc\u0259llimi m\u0259lumatland\u0131rmal\u0131d\u0131rlar.<\/p>\n U\u015fa\u011f\u0131n m\u00fcsb\u0259t davran\u0131\u015flar\u0131n\u0131 m\u00fckafatland\u0131rmaq laz\u0131md\u0131r. H\u0259r d\u0259rsd\u0259 fiziki tap\u015f\u0131r\u0131qlar verilm\u0259lidir. M\u0259s\u0259l\u0259n, l\u00f6vh\u0259ni silm\u0259k, g\u00fcll\u0259ri sulamaq, sinfin jurnal\u0131n\u0131 g\u0259tirm\u0259k v\u0259 s.<\/p>\n Yerind\u0259 durmad\u0131qlar\u0131, sakit oturmad\u0131qlar\u0131, \u00e7ox h\u0259r\u0259k\u0259tli olduqlar\u0131 \u00fc\u00e7\u00fcn bu u\u015faqlar\u0131n b\u00f6y\u00fckl\u0259rin tez-tez \u201cetm\u0259\u201d, \u201colmaz\u201d, \u201cd\u0259ym\u0259\u201d \u201ct\u0259rp\u0259nm\u0259\u201d s\u00f6zl\u0259rin\u0259 m\u0259ruz qalmas\u0131 bu davran\u0131\u015flar\u0131n\u0131 daha da m\u00f6hk\u0259ml\u0259ndirir. Sabit rejim yarad\u0131lmal\u0131d\u0131r. Qaydalar m\u00fc\u0259yy\u0259n edil\u0259rk\u0259n u\u015fa\u011f\u0131n davran\u0131\u015flar\u0131na qar\u015f\u0131 daim tutarl\u0131 reaksiyalar verilm\u0259lidir. U\u015faqlara qaydalar anlaya bildikl\u0259ri, xat\u0131rlaya bil\u0259c\u0259kl\u0259ri \u015f\u0259kild\u0259 m\u00fc\u0259yy\u0259n edilm\u0259lidir. H\u0259tta u\u015faqlardan g\u00f6zl\u0259diyiniz davran\u0131\u015flar\u0131 diqq\u0259tl\u0259rini \u00e7\u0259k\u0259c\u0259k \u015f\u0259kild\u0259 ka\u011f\u0131za yaz\u0131b, rahat g\u00f6r\u0259 bil\u0259c\u0259kl\u0259ri bir yer\u0259 asa bil\u0259rsiniz. Bu, onlar\u0131n n\u0259 etm\u0259li olduqlar\u0131na k\u00f6m\u0259k ed\u0259c\u0259k.<\/p>\n Psixiatr\u0131n v\u0259 psixoloqun birg\u0259 i\u015fl\u0259m\u0259sind\u0259n \u0259lav\u0259, valideynin u\u015fa\u011fa evd\u0259 v\u0259 m\u0259kt\u0259bd\u0259 m\u00fc\u0259llimin u\u015fa\u011fa yana\u015fma t\u0259siri d\u0259 \u00f6n\u0259mlidir. Birg\u0259 apar\u0131lan i\u015f effektiv t\u0259sir g\u00f6st\u0259rir.<\/p>\n Psixiatr, psixoloq, valideyn v\u0259 m\u00fc\u0259llimin birg\u0259 i\u015fi diqq\u0259t \u0259skikliyi v\u0259 hiperaktiv pozuntusunun aradan qalxmas\u0131 \u00fc\u00e7\u00fcn \u0259n effektiv \u00fcsuldur.<\/p>\n – Bu pozuntu ancaq u\u015faq v\u0259 yeniyetm\u0259l\u0259rd\u0259 m\u00fc\u015fahid\u0259 olunur?<\/strong><\/p>\n – B\u00f6y\u00fckl\u0259rd\u0259 v\u0259 u\u015faqlarda g\u00fcnd\u0259lik h\u0259yatda zaman-zaman bir v\u0259ziyy\u0259t\u0259, hadis\u0259y\u0259 laqeydlik, konsentrasiyan\u0131n itirilm\u0259si, diqq\u0259tsizlik v\u0259 ya unutma kimi davran\u0131\u015f reaksiyalar\u0131 m\u00fc\u015fahid\u0259 oluna bil\u0259r. Bu reaksiyalar ad\u0259t\u0259n insan\u0131n h\u0259yat\u0131nda ba\u015f ver\u0259n psixoloji v\u0259 bioloji t\u0259sirl\u0259r\u0259 \u0259saslan\u0131r.<\/p>\n Ad\u0259t\u0259n buna s\u0259b\u0259b olan v\u0259ziyy\u0259tl\u0259r aradan qalxd\u0131qda, insan \u0259vv\u0259lki v\u0259ziyy\u0259tin\u0259 qay\u0131d\u0131r. Ancaq bu reaksiyalar ya\u015fand\u0131qca, u\u015faql\u0131qdan yetkinliy\u0259 q\u0259d\u0259r davam ed\u0259 bil\u0259n diqq\u0259t \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 v\u0259 hiperaktivlik poz\u011funlu\u011fu il\u0259 tez-tez qar\u0131\u015fd\u0131r\u0131l\u0131r.<\/p>\n Diqq\u0259t \u0259skikliyi v\u0259 hiperaktivlik poz\u011funlu\u011fu tibb v\u0259 psixologiya sah\u0259l\u0259rind\u0259 \u201ch\u0259ddind\u0259n art\u0131q v\u0259 impulsiv f\u0259aliyy\u0259t, anlama poz\u011funlu\u011fu v\u0259 diqq\u0259ti c\u0259ml\u0259y\u0259 bilm\u0259m\u0259, f\u0259aliyy\u0259t poz\u011funlu\u011fu\u201d kimi m\u00fc\u0259yy\u0259n edilir.<\/p>\n – Yeniyetm\u0259l\u0259rd\u0259 diqq\u0259t \u0259skikliyi v\u0259 hiperaktivlik sindromunun \u0259n \u00e7ox g\u00f6r\u00fcl\u0259n simptomlar\u0131 hans\u0131lard\u0131r?<\/strong><\/p>\n – Yeniyetm\u0259l\u0259rd\u0259 D\u018fHS-nin \u0259n \u00e7ox g\u00f6r\u00fcl\u0259n simptomlar\u0131 v\u0259 \u0259lam\u0259tl\u0259ri aras\u0131nda diqq\u0259ti tap\u015f\u0131r\u0131qlara c\u0259ml\u0259m\u0259m\u0259k v\u0259 onlar\u0131 tamamlaya bilm\u0259m\u0259k v\u0259 s. bu kimi amill\u0259r daxildir. <\/p>\n \u201cM\u00fct\u0259x\u0259ssisl\u0259rin birg\u0259 i\u015fi v\u0259 valideynin u\u015fa\u011fa m\u00fcnasib\u0259ti \u00f6n\u0259mlidir\u201d. Bunu S\u0259hiyy\u0259 Nazirliyinin r\u0259smi sayt\u0131na\u00a0qurumun Sanator-Kurort Reabilitasiya M\u0259rk\u0259zinin psixoloqu Fidan M\u0259mm\u0259dova deyib. M\u00fcsahib\u0259ni t\u0259qdim edirik: – Fidan xan\u0131m, ilk olaraq diqq\u0259t \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 v\u0259 hiperaktiv pozuntu bar\u0259sind\u0259 m\u0259lumat ver\u0259rdiniz. – M\u00fcasir d\u00f6vrd\u0259 rast g\u0259lin\u0259n diqq\u0259t \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 il\u0259 m\u00fc\u015fahid\u0259 olunan hiperaktivlik aktual pozuntusu tibbi-sosial m\u0259s\u0259l\u0259l\u0259rd\u0259n biridir. Diqq\u0259t \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 v\u0259 hiperaktiv pozuntu (D\u00c7HP) u\u015faqlar\u0131n MSS (m\u0259rk\u0259zi sinir sistemi) yetkinl\u0259\u015fm\u0259sinin l\u0259ngim\u0259si, beyin funksiyalar\u0131n\u0131n formala\u015fmas\u0131, yeni ya\u015fam \u015f\u0259raitin\u0259 uy\u011funla\u015fma v\u0259 idrak f\u0259aliyy\u0259tind\u0259 \u00e7\u0259tinlikl\u0259r\u0259 s\u0259b\u0259b olur. T\u0259xmin\u0259n 2-3 ya\u015flar\u0131nda u\u015faq ayaq a\u00e7ma\u011fa ba\u015flad\u0131qda h\u0259r\u0259k\u0259t funksiyalar\u0131nda \u00f6z\u00fcn\u00fc b\u00fcruz\u0259 verir.…<\/p>\n","protected":false},"author":2,"featured_media":702949,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/dikkat-eksikligi-hiperaktivite-sendromu.jpg",620,413,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/dikkat-eksikligi-hiperaktivite-sendromu.jpg",620,413,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/dikkat-eksikligi-hiperaktivite-sendromu.jpg",620,413,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/dikkat-eksikligi-hiperaktivite-sendromu-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/dikkat-eksikligi-hiperaktivite-sendromu-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/dikkat-eksikligi-hiperaktivite-sendromu.jpg",620,413,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/dikkat-eksikligi-hiperaktivite-sendromu.jpg",620,413,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/dikkat-eksikligi-hiperaktivite-sendromu.jpg",620,413,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/dikkat-eksikligi-hiperaktivite-sendromu-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/03\/dikkat-eksikligi-hiperaktivite-sendromu.jpg",620,413,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u201cM\u00fct\u0259x\u0259ssisl\u0259rin birg\u0259 i\u015fi v\u0259 valideynin u\u015fa\u011fa m\u00fcnasib\u0259ti \u00f6n\u0259mlidir\u201d. Bunu S\u0259hiyy\u0259 Nazirliyinin r\u0259smi sayt\u0131na\u00a0qurumun Sanator-Kurort Reabilitasiya M\u0259rk\u0259zinin psixoloqu Fidan M\u0259mm\u0259dova deyib. M\u00fcsahib\u0259ni t\u0259qdim edirik: – Fidan xan\u0131m, ilk olaraq diqq\u0259t \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 v\u0259 hiperaktiv pozuntu bar\u0259sind\u0259 m\u0259lumat ver\u0259rdiniz. – M\u00fcasir d\u00f6vrd\u0259 rast g\u0259lin\u0259n diqq\u0259t \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 il\u0259 m\u00fc\u015fahid\u0259 olunan hiperaktivlik aktual pozuntusu tibbi-sosial m\u0259s\u0259l\u0259l\u0259rd\u0259n biridir. Diqq\u0259t \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 v\u0259…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/702948"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=702948"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/702948\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/702949"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=702948"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=702948"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=702948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nEyni \u015f\u0259kild\u0259 i\u015fl\u0259y\u0259 bilm\u0259m\u0259, m\u0259hsuldarl\u0131\u011f\u0131n itirilm\u0259si, s\u0259m\u0259r\u0259siz vaxt planlanmas\u0131 da g\u00f6r\u00fcl\u0259 bil\u0259r. Bu, insan\u0131n \u00f6z d\u00fc\u015f\u00fcnc\u0259sin\u0259 fokuslana bilm\u0259m\u0259sind\u0259n ir\u0259li g\u0259lir. Nevroloji m\u00fcalic\u0259l\u0259r v\u0259 psixokorreksiya n\u0259tic\u0259sind\u0259 bu \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 aradan qald\u0131rmaq m\u00fcmk\u00fcnd\u00fcr.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"