{"id":707087,"date":"2024-04-01T09:34:11","date_gmt":"2024-04-01T05:34:11","guid":{"rendered":"https:\/\/arantv.az\/?p=707087"},"modified":"2024-04-01T09:34:11","modified_gmt":"2024-04-01T05:34:11","slug":"tomat-sir%c9%99sinin-qan-damarlarina-inanilmaz-t%c9%99siri","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=707087","title":{"rendered":"Tomat \u015fir\u0259sinin qan damarlar\u0131na \u0130NANILMAZ T\u018fS\u0130R\u0130"},"content":{"rendered":"

Tomat \u015fir\u0259si \u00fcr\u0259k-damar sa\u011flaml\u0131\u011f\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131rma\u011fa k\u00f6m\u0259k edir.<\/p>\n

Bu bar\u0259d\u0259 Rusiya D\u00f6vl\u0259t T\u0259hsil Universitetinin \u201cT\u0259bi\u0259t elml\u0259ri\u201d fak\u00fclt\u0259sinin dekan\u0131 v\u0259zif\u0259sini icra ed\u0259n \u0130rina Lyalina dan\u0131\u015f\u0131b.<\/p>\n

<\/div>\n

Pomidora q\u0131rm\u0131z\u0131 r\u0259ng ver\u0259n t\u0259bii boya olan likopendir. Bu madd\u0259 antioksidant x\u00fcsusiyy\u0259tl\u0259r\u0259 malikdir. Bunun say\u0259sind\u0259 tomat suyu \u00fcr\u0259k-damar sisteminin sa\u011flaml\u0131\u011f\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r: qan damarlar\u0131n\u0131n elastikliyini art\u0131r\u0131r v\u0259 qan laxtalanma riskini azald\u0131r.<\/p>\n

\u201c\u018fn \u00e7ox likopen art\u0131q yeti\u015fmi\u015f pomidordad\u0131r, \u0259sas\u0259n d\u0259 qab\u0131q hiss\u0259sind\u0259. Tomat \u015fir\u0259si haz\u0131rlayark\u0259n (m\u0259s\u0259l\u0259n, qaynama v\u0259 ya sterilizasiya) vitaminl\u0259rin bir hiss\u0259si m\u0259hv olur, lakin likopenin miqdar\u0131, \u0259ksin\u0259, h\u0259r hans\u0131 bir istilik emal\u0131 il\u0259 art\u0131r. \u018fn \u00e7ox likopen g\u00fcn\u0259\u015fd\u0259 qurudulmu\u015f pomidorda olur\u201d, – bioloq qeyd edib.<\/p>\n

Bundan \u0259lav\u0259, tomat \u015fir\u0259si \u00f6dqovucu v\u0259 iltihab \u0259leyhin\u0259 x\u00fcsusiyy\u0259tl\u0259r\u0259 malikdir. Onu g\u00fcnd\u0259 iki st\u0259kana q\u0259d\u0259r i\u00e7m\u0259k olar, lakin duz, \u015f\u0259k\u0259r v\u0259 konservantlar olmayan i\u00e7kil\u0259ri se\u00e7m\u0259k daha m\u0259sl\u0259h\u0259tlidir.<\/p>\n

M\u0259nb\u0259: iz.ru<\/p>\n","protected":false},"excerpt":{"rendered":"

Tomat \u015fir\u0259si \u00fcr\u0259k-damar sa\u011flaml\u0131\u011f\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131rma\u011fa k\u00f6m\u0259k edir. Bu bar\u0259d\u0259 Rusiya D\u00f6vl\u0259t T\u0259hsil Universitetinin \u201cT\u0259bi\u0259t elml\u0259ri\u201d fak\u00fclt\u0259sinin dekan\u0131 v\u0259zif\u0259sini icra ed\u0259n \u0130rina Lyalina dan\u0131\u015f\u0131b. Pomidora q\u0131rm\u0131z\u0131 r\u0259ng ver\u0259n t\u0259bii boya olan likopendir. Bu madd\u0259 antioksidant x\u00fcsusiyy\u0259tl\u0259r\u0259 malikdir. Bunun say\u0259sind\u0259 tomat suyu \u00fcr\u0259k-damar sisteminin sa\u011flaml\u0131\u011f\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r: qan damarlar\u0131n\u0131n elastikliyini art\u0131r\u0131r v\u0259 qan laxtalanma riskini azald\u0131r. \u201c\u018fn \u00e7ox likopen art\u0131q yeti\u015fmi\u015f pomidordad\u0131r, \u0259sas\u0259n d\u0259 qab\u0131q hiss\u0259sind\u0259. Tomat \u015fir\u0259si haz\u0131rlayark\u0259n (m\u0259s\u0259l\u0259n, qaynama v\u0259 ya sterilizasiya) vitaminl\u0259rin bir hiss\u0259si m\u0259hv olur, lakin likopenin miqdar\u0131, \u0259ksin\u0259, h\u0259r hans\u0131 bir istilik emal\u0131 il\u0259 art\u0131r. \u018fn \u00e7ox likopen…<\/p>\n","protected":false},"author":2,"featured_media":707088,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/FotoJet-2024-04-01T000212.295.jpg",620,413,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/FotoJet-2024-04-01T000212.295.jpg",620,413,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/FotoJet-2024-04-01T000212.295.jpg",620,413,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/FotoJet-2024-04-01T000212.295-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/FotoJet-2024-04-01T000212.295-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/FotoJet-2024-04-01T000212.295.jpg",620,413,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/FotoJet-2024-04-01T000212.295.jpg",620,413,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/FotoJet-2024-04-01T000212.295.jpg",620,413,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/FotoJet-2024-04-01T000212.295-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/FotoJet-2024-04-01T000212.295.jpg",620,413,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Maraql\u0131<\/a>","rttpg_excerpt":"Tomat \u015fir\u0259si \u00fcr\u0259k-damar sa\u011flaml\u0131\u011f\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131rma\u011fa k\u00f6m\u0259k edir. Bu bar\u0259d\u0259 Rusiya D\u00f6vl\u0259t T\u0259hsil Universitetinin \u201cT\u0259bi\u0259t elml\u0259ri\u201d fak\u00fclt\u0259sinin dekan\u0131 v\u0259zif\u0259sini icra ed\u0259n \u0130rina Lyalina dan\u0131\u015f\u0131b. Pomidora q\u0131rm\u0131z\u0131 r\u0259ng ver\u0259n t\u0259bii boya olan likopendir. Bu madd\u0259 antioksidant x\u00fcsusiyy\u0259tl\u0259r\u0259 malikdir. Bunun say\u0259sind\u0259 tomat suyu \u00fcr\u0259k-damar sisteminin sa\u011flaml\u0131\u011f\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r: qan damarlar\u0131n\u0131n elastikliyini art\u0131r\u0131r v\u0259 qan laxtalanma riskini azald\u0131r. \u201c\u018fn \u00e7ox…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/707087"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=707087"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/707087\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/707088"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=707087"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=707087"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=707087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}