{"id":709622,"date":"2024-04-06T20:47:58","date_gmt":"2024-04-06T16:47:58","guid":{"rendered":"https:\/\/arantv.az\/?p=709622"},"modified":"2024-04-06T20:47:58","modified_gmt":"2024-04-06T16:47:58","slug":"movsumun-vacib-qidasi-yasil-lobyanin-3-faydasi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=709622","title":{"rendered":"M\u00f6vs\u00fcm\u00fcn vacib qidas\u0131\u2013 Ya\u015f\u0131l lobyan\u0131n 3 faydas\u0131"},"content":{"rendered":"<p><strong>Ya\u015f\u0131l lobya yaz\u0131n \u0259n faydal\u0131 qidas\u0131d\u0131r.<\/strong><\/p>\n<p>Bioloq Roman Oparin lobyan\u0131n 3 vacib faydas\u0131n\u0131 a\u00e7\u0131qlay\u0131b:<\/p>\n<p>\u201cLobyada \u00e7oxlu vitaminl\u0259r \u2013 B qrup, A, C, K, d\u0259mir, kaliy, maqniy, kalsium var.<\/p>\n<p>O, h\u0259zm sistemind\u0259ki probleml\u0259ri g\u00f6t\u00fcr\u00fcr v\u0259 xolesterin s\u0259viyy\u0259sini a\u015fa\u011f\u0131 sal\u0131r.<\/p>\n<p>M\u00fcnt\u0259z\u0259m ya\u015f\u0131l lobya yem\u0259k \u00fcr\u0259k-damar sisteminin \u00fcmumi v\u0259ziyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r.<\/p>\n<p>Piyl\u0259nm\u0259si, diabeti olanlar da onu yey\u0259 bil\u0259r, \u00e7\u00fcnki kalorisi azd\u0131r.<\/p>\n<p>Paxlal\u0131lara allergiyas\u0131 olan, qanda sidik tur\u015fusu \u00e7ox olanlar ehtiyatl\u0131 olsun.<\/p>\n<p>Honkonq universitetinin aliml\u0259ri s\u00fcbut edib ki, paxlal\u0131larda, o c\u00fcml\u0259d\u0259n lobyada olan rezisdent ni\u015fasta x\u0259r\u00e7\u0259ngin qar\u015f\u0131s\u0131n\u0131 al\u0131r, el\u0259c\u0259 d\u0259 diabet\u0259 qar\u015f\u0131d\u0131r\u201d.\/\/Medicina.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ya\u015f\u0131l lobya yaz\u0131n \u0259n faydal\u0131 qidas\u0131d\u0131r. Bioloq Roman Oparin lobyan\u0131n 3 vacib faydas\u0131n\u0131 a\u00e7\u0131qlay\u0131b: \u201cLobyada \u00e7oxlu vitaminl\u0259r \u2013 B qrup, A, C, K, d\u0259mir, kaliy, maqniy, kalsium var. O, h\u0259zm sistemind\u0259ki probleml\u0259ri g\u00f6t\u00fcr\u00fcr v\u0259 xolesterin s\u0259viyy\u0259sini a\u015fa\u011f\u0131 sal\u0131r. M\u00fcnt\u0259z\u0259m ya\u015f\u0131l lobya yem\u0259k \u00fcr\u0259k-damar sisteminin \u00fcmumi v\u0259ziyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r. Piyl\u0259nm\u0259si, diabeti olanlar da onu yey\u0259 bil\u0259r, \u00e7\u00fcnki kalorisi azd\u0131r. Paxlal\u0131lara allergiyas\u0131 olan, qanda sidik tur\u015fusu \u00e7ox olanlar ehtiyatl\u0131 olsun. Honkonq universitetinin aliml\u0259ri s\u00fcbut edib ki, paxlal\u0131larda, o c\u00fcml\u0259d\u0259n lobyada olan rezisdent ni\u015fasta x\u0259r\u00e7\u0259ngin qar\u015f\u0131s\u0131n\u0131 al\u0131r, el\u0259c\u0259 d\u0259 diabet\u0259 qar\u015f\u0131d\u0131r\u201d.\/\/Medicina.az<\/p>\n","protected":false},"author":2,"featured_media":709623,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/0775132f5be0a92b3bd652aab9c3cd02.jpg",870,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/0775132f5be0a92b3bd652aab9c3cd02.jpg",870,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/0775132f5be0a92b3bd652aab9c3cd02.jpg",870,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/0775132f5be0a92b3bd652aab9c3cd02-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/0775132f5be0a92b3bd652aab9c3cd02-635x365.jpg",635,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/0775132f5be0a92b3bd652aab9c3cd02-840x483.jpg",640,368,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/0775132f5be0a92b3bd652aab9c3cd02.jpg",870,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/0775132f5be0a92b3bd652aab9c3cd02.jpg",870,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/0775132f5be0a92b3bd652aab9c3cd02-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/0775132f5be0a92b3bd652aab9c3cd02.jpg",870,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Ya\u015f\u0131l lobya yaz\u0131n \u0259n faydal\u0131 qidas\u0131d\u0131r. Bioloq Roman Oparin lobyan\u0131n 3 vacib faydas\u0131n\u0131 a\u00e7\u0131qlay\u0131b: \u201cLobyada \u00e7oxlu vitaminl\u0259r \u2013 B qrup, A, C, K, d\u0259mir, kaliy, maqniy, kalsium var. O, h\u0259zm sistemind\u0259ki probleml\u0259ri g\u00f6t\u00fcr\u00fcr v\u0259 xolesterin s\u0259viyy\u0259sini a\u015fa\u011f\u0131 sal\u0131r. M\u00fcnt\u0259z\u0259m ya\u015f\u0131l lobya yem\u0259k \u00fcr\u0259k-damar sisteminin \u00fcmumi v\u0259ziyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r. Piyl\u0259nm\u0259si, diabeti olanlar da onu yey\u0259 bil\u0259r, \u00e7\u00fcnki&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/709622"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=709622"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/709622\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/709623"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=709622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=709622"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=709622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}