{"id":709777,"date":"2024-04-08T09:13:00","date_gmt":"2024-04-08T05:13:00","guid":{"rendered":"https:\/\/arantv.az\/?p=709777"},"modified":"2024-04-08T09:13:00","modified_gmt":"2024-04-08T05:13:00","slug":"gun-%c9%99rzind%c9%99-n%c9%99-q%c9%99d%c9%99r-sokolad-yem%c9%99k-olar","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=709777","title":{"rendered":"G\u00fcn \u0259rzind\u0259 n\u0259 q\u0259d\u0259r \u015fokolad yem\u0259k olar?"},"content":{"rendered":"

\u201cT\u00fcnd \u015fokolad vitamin v\u0259 mikroelementl\u0259rl\u0259 z\u0259ngindir, lakin onun g\u00fcnd\u0259lik olaraq istehlak edilm\u0259si a\u011f\u0131r ateroskleroz riskini art\u0131r\u0131r\u201d.<\/p>\n

Bu bar\u0259d\u0259 Rusiyan\u0131n D\u00f6vl\u0259t T\u0259hsil Universitetinin Tibb fak\u00fclt\u0259sinin Fundamental tibb f\u0259nl\u0259ri kafedras\u0131n\u0131n m\u00fc\u0259llimi Aleksandr Umnov dan\u0131\u015f\u0131b.<\/p>\n

<\/div>\n

\u015eokolad\u0131n t\u0259rkibind\u0259 d\u0259mir, fosfor, manqan, sink v\u0259 polifenollar var – onlar toxumalar\u0131n oksigenl\u0259 t\u0259minat\u0131n\u0131, yaralar\u0131n sa\u011falmas\u0131n\u0131, d\u0131rnaqlar\u0131n, sa\u00e7lar\u0131n v\u0259 s\u00fcm\u00fckl\u0259rin b\u00f6y\u00fcm\u0259sini yax\u015f\u0131la\u015fd\u0131r\u0131r. Bununla bel\u0259, \u015fokoladda h\u0259ddind\u0259n art\u0131q \u015f\u0259k\u0259r v\u0259 ya\u011f a\u011f\u0131r ateroskleroz, diabet v\u0259 piyl\u0259nm\u0259 riskini art\u0131r\u0131r.<\/p>\n

Umnov hesab edir ki, \u015fokoladl\u0131 konfetl\u0259r x\u00fcsusil\u0259 t\u0259hl\u00fck\u0259lidir.<\/p>\n

\u201cG\u00fcnd\u0259lik 40 qram t\u00fcnd \u015fokolad v\u0259 20 qram s\u00fcdl\u00fc \u015fokolad istehlak etm\u0259k nisb\u0259t\u0259n daha t\u0259hl\u00fck\u0259sizdir\u201d, – dey\u0259 h\u0259kim yekunla\u015fd\u0131r\u0131b.<\/p>\n

M\u0259nb\u0259: iz.ru<\/p>\n","protected":false},"excerpt":{"rendered":"

\u201cT\u00fcnd \u015fokolad vitamin v\u0259 mikroelementl\u0259rl\u0259 z\u0259ngindir, lakin onun g\u00fcnd\u0259lik olaraq istehlak edilm\u0259si a\u011f\u0131r ateroskleroz riskini art\u0131r\u0131r\u201d. Bu bar\u0259d\u0259 Rusiyan\u0131n D\u00f6vl\u0259t T\u0259hsil Universitetinin Tibb fak\u00fclt\u0259sinin Fundamental tibb f\u0259nl\u0259ri kafedras\u0131n\u0131n m\u00fc\u0259llimi Aleksandr Umnov dan\u0131\u015f\u0131b. \u015eokolad\u0131n t\u0259rkibind\u0259 d\u0259mir, fosfor, manqan, sink v\u0259 polifenollar var – onlar toxumalar\u0131n oksigenl\u0259 t\u0259minat\u0131n\u0131, yaralar\u0131n sa\u011falmas\u0131n\u0131, d\u0131rnaqlar\u0131n, sa\u00e7lar\u0131n v\u0259 s\u00fcm\u00fckl\u0259rin b\u00f6y\u00fcm\u0259sini yax\u015f\u0131la\u015fd\u0131r\u0131r. Bununla bel\u0259, \u015fokoladda h\u0259ddind\u0259n art\u0131q \u015f\u0259k\u0259r v\u0259 ya\u011f a\u011f\u0131r ateroskleroz, diabet v\u0259 piyl\u0259nm\u0259 riskini art\u0131r\u0131r. Umnov hesab edir ki, \u015fokoladl\u0131 konfetl\u0259r x\u00fcsusil\u0259 t\u0259hl\u00fck\u0259lidir. \u201cG\u00fcnd\u0259lik 40 qram t\u00fcnd \u015fokolad v\u0259 20 qram s\u00fcdl\u00fc \u015fokolad istehlak etm\u0259k nisb\u0259t\u0259n…<\/p>\n","protected":false},"author":2,"featured_media":709778,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/FotoJet-2024-04-08T000846.561.jpg",620,413,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/FotoJet-2024-04-08T000846.561.jpg",620,413,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/FotoJet-2024-04-08T000846.561.jpg",620,413,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/FotoJet-2024-04-08T000846.561-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/FotoJet-2024-04-08T000846.561-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/FotoJet-2024-04-08T000846.561.jpg",620,413,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/FotoJet-2024-04-08T000846.561.jpg",620,413,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/FotoJet-2024-04-08T000846.561.jpg",620,413,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/FotoJet-2024-04-08T000846.561-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/FotoJet-2024-04-08T000846.561.jpg",620,413,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u201cT\u00fcnd \u015fokolad vitamin v\u0259 mikroelementl\u0259rl\u0259 z\u0259ngindir, lakin onun g\u00fcnd\u0259lik olaraq istehlak edilm\u0259si a\u011f\u0131r ateroskleroz riskini art\u0131r\u0131r\u201d. Bu bar\u0259d\u0259 Rusiyan\u0131n D\u00f6vl\u0259t T\u0259hsil Universitetinin Tibb fak\u00fclt\u0259sinin Fundamental tibb f\u0259nl\u0259ri kafedras\u0131n\u0131n m\u00fc\u0259llimi Aleksandr Umnov dan\u0131\u015f\u0131b. \u015eokolad\u0131n t\u0259rkibind\u0259 d\u0259mir, fosfor, manqan, sink v\u0259 polifenollar var – onlar toxumalar\u0131n oksigenl\u0259 t\u0259minat\u0131n\u0131, yaralar\u0131n sa\u011falmas\u0131n\u0131, d\u0131rnaqlar\u0131n, sa\u00e7lar\u0131n v\u0259 s\u00fcm\u00fckl\u0259rin b\u00f6y\u00fcm\u0259sini yax\u015f\u0131la\u015fd\u0131r\u0131r. Bununla…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/709777"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=709777"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/709777\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/709778"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=709777"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=709777"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=709777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}