{"id":70980,"date":"2019-08-03T10:21:32","date_gmt":"2019-08-03T07:21:32","guid":{"rendered":"http:\/\/arantv.az\/?p=70980"},"modified":"2019-08-03T10:21:32","modified_gmt":"2019-08-03T07:21:32","slug":"evl%c9%99n%c9%99nd%c9%99n-sonra-niy%c9%99-kok%c9%99lirik-6-aglag%c9%99lm%c9%99z-s%c9%99b%c9%99b","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=70980","title":{"rendered":"Evl\u0259n\u0259nd\u0259n sonra niy\u0259 k\u00f6k\u0259lirik &#8211; 6 a\u011flag\u0259lm\u0259z s\u0259b\u0259b"},"content":{"rendered":"<div>Ar\u0131q, inc\u0259-minc\u0259 q\u0131z \u2013o\u011flan g\u00f6r\u00fc\u015f\u00fcr, evl\u0259nir v\u0259 art\u0131q bir ail\u0259 kimi daha \u00e7ox vaxt ke\u00e7irir, bir yeyib, bir i\u00e7ir. Bir d\u0259 onda ay\u0131l\u0131rlar ki, q\u0259dd qam\u0259tli \u0259r qar\u0131nl\u0131 ki\u015fiy\u0259, 56 kiloqraml\u0131q inc\u0259, z\u0259rif q\u0131z is\u0259 70 kiloluq qad\u0131na d\u00f6n\u00fcb. Bundan sonr ad\u0259t\u0259n ki\u015fil\u0259r t\u0259r\u0259find\u0259n qad\u0131n\u0131n kilosuna, b\u0259d\u0259nin\u0259 iradlar ba\u015flay\u0131r, x\u0259yallar suya d\u00f6n\u00fcr, ya da bununla bar\u0131\u015f\u0131b ya\u015fay\u0131rlar.<\/div>\n<div><\/div>\n<div>Evl\u0259n\u0259nd\u0259n sonra \u0259r-arvad\u0131n k\u00f6k\u0259lm\u0259si ta q\u0259dimd\u0259n s\u00fcbut olunmu\u015f faktd\u0131r. Onun tibbi izah\u0131 da var.<\/div>\n<div><\/div>\n<div><strong>ARANTV.AZ<\/strong>\u00a0 toydan sonra k\u00f6k\u0259lm\u0259yin 5 s\u0259b\u0259bini t\u0259qdim edir.<\/div>\n<div><\/div>\n<div>1.Qar\u015f\u0131 t\u0259r\u0259fin v\u0259rdi\u015fl\u0259ri<\/div>\n<div><\/div>\n<div>Amerika t\u0259dqiqat\u00e7\u0131lar\u0131 hesablay\u0131b ki, evlilikd\u0259n ke\u00e7\u0259n ilk 5 ild\u0259 qad\u0131nlar 10 kq, ki\u015fil\u0259r is\u0259 13 kq k\u00f6k\u0259lir. 25 ya\u015fa kimi evl\u0259n\u0259n c\u00fctl\u00fckl\u0259rd\u0259 k\u00f6k\u0259lm\u0259 daha s\u00fcr\u0259tl\u0259 gedir.<\/div>\n<div><\/div>\n<div>Birlikd\u0259 yem\u0259k, soyuducunu doldurmaq, h\u0259r g\u00fcn dadl\u0131 yem\u0259kl\u0259r, ki\u015finin \u00f6z\u00fcn\u00fc m\u0259sul hiss edib daha \u00e7ox bazarl\u0131q etm\u0259si, qad\u0131n\u0131n evdarl\u0131\u011f\u0131n\u0131 g\u00f6st\u0259rm\u0259si \u00fc\u00e7\u00fcn f\u0259dakarl\u0131\u011f\u0131 v\u0259 ax\u0131rda da bi\u015firil\u0259nl\u0259ri yem\u0259k m\u0259cburiyy\u0259ti n\u0259tic\u0259d\u0259 h\u0259r ikisini k\u00f6k\u0259ldir.<\/div>\n<div><\/div>\n<div>Ki\u015finin \u00fcr\u0259yin\u0259 yol m\u0259d\u0259sind\u0259n ke\u00e7ir, arvad alm\u0131\u015fam ki, ev yem\u0259yi yeyim kimi fikirl\u0259r beyind\u0259 k\u00f6k sal\u0131r v\u0259 yax\u015f\u0131 yem\u0259k sanki birinci m\u0259qs\u0259d\u0259 \u00e7evrilir.<\/div>\n<div><\/div>\n<div>2.Romantik i\u00e7ki ax\u015fam\u0131<\/div>\n<div><\/div>\n<div>Statistika g\u00f6st\u0259rir ki, evl\u0259ndikd\u0259n sonra c\u00fctl\u00fckl\u0259r daha \u00e7ox alkoqol, \u015f\u0259rab, piv\u0259 al\u0131b, birg\u0259 i\u00e7ir v\u0259 daha \u00e7ox qad\u0131nlar ki\u015fil\u0259r\u0259 qo\u015fularaq bu v\u0259rdi\u015fi qazan\u0131r. Bel\u0259 daha romantikdir d\u00fc\u015f\u00fcn\u0259r\u0259k, spirtli i\u00e7ki q\u0259bulundan sonra h\u0259m ya\u011fl\u0131, h\u0259m d\u0259 duzlu qidalara meyl art\u0131r.<\/div>\n<div><\/div>\n<div>3.Q\u0131sqancl\u0131q, \u015f\u00fcbh\u0259l\u0259r<\/div>\n<div><\/div>\n<div>Evl\u0259ndikd\u0259n sonra c\u00fctl\u00fckl\u0259r bir-birin\u0259 soyuyaca\u011f\u0131ndan qorxur, qad\u0131nlar \u0259rind\u0259n \u015f\u00fcbh\u0259l\u0259nir, bir balaca soyuqluq, diqq\u0259tsizlik onlar\u0131n q\u0131sqancl\u0131q krizin\u0259 sal\u0131r.<\/div>\n<div>Bu fikil\u0259r q\u00fcss\u0259, depressiya v\u0259 bunlarla b\u0259rab\u0259r \u00e7ox yem\u0259k g\u0259tirir. Neqativ emosiyalara k\u00f6kl\u0259n\u0259n qad\u0131n daha \u00e7ox \u015firniyyat t\u0259l\u0259b edir v\u0259 daxili stresini \u00e7ox yem\u0259kl\u0259 \u00f6rt-basd\u0131r edir. N\u0259tic\u0259d\u0259 piyl\u0259nm\u0259 qa\u00e7\u0131lmazd\u0131r. \u018fg\u0259r ki\u015fi qad\u0131n\u0131n fiquras\u0131n\u0131n d\u0259yi\u015fdiyini \u00fcz\u00fcn\u0259 deyirs\u0259, bu onu daha da \u00e7\u0131x\u0131lmaz duruma salacaq.<\/div>\n<div><\/div>\n<div>4.\u00c7ox sevm\u0259k d\u0259 s\u0259b\u0259bdir<\/div>\n<div><\/div>\n<div>Qar\u015f\u0131 t\u0259r\u0259f\u0259 a\u015fiqliq, vur\u011funluq, \u00e7ox sevm\u0259k d\u0259 art\u0131q \u00e7\u0259ki g\u0259tirir. Bunu aliml\u0259r bildirir. Ara\u015fd\u0131rmalar g\u00f6st\u0259rib ki, nikahda xo\u015fb\u0259xt olduqca i\u015ftah da art\u0131r, \u00e7\u00fcnki art\u0131q insanda \u0259minlik v\u0259 t\u0259hl\u00fck\u0259sizlik hissi art\u0131r. H\u0259r \u015fey yax\u015f\u0131d\u0131rsa, dem\u0259li, yem\u0259k olar.<\/div>\n<div><\/div>\n<div>5.Hormonlar d\u0259yi\u015fir<\/div>\n<div><\/div>\n<div>Qad\u0131nlarda \u0259r\u0259 getdikd\u0259n sonra hormonal m\u00fcharib\u0259 ba\u015flay\u0131r: gah kritik g\u00fcnl\u0259r, gah hamil\u0259lik, gah s\u00fcdverm\u0259, gah qorunma. Bunlar ham\u0131s\u0131 \u00e7\u0259kini art\u0131ra bilir. \u00dcst\u0259lik b\u0259zi hormonal preparatlar onlar\u0131n q\u0131zl\u0131q g\u00f6r\u00fcn\u00fc\u015f\u00fcn\u00fc d\u0259yi\u015fir.\u00a0 Ki\u015fil\u0259r d\u0259 u\u015faq do\u011fulduqdan sonra k\u00f6k\u0259lm\u0259y\u0259 do\u011fru gedir. U\u015fa\u011f\u0131n qay\u011f\u0131lar\u0131, g\u0259l\u0259c\u0259yi v\u0259 m\u0259suliyy\u0259ti g\u0259nc atan\u0131 daha \u00e7ox yey\u0259r\u0259k bu hissl\u0259rin \u00f6hd\u0259sind\u0259n g\u0259lm\u0259y\u0259 s\u00f6vq edir.<\/div>\n<div><\/div>\n<div>6.Qucaqla\u015f\u0131b yatmaq<\/div>\n<div><\/div>\n<div>Bunu da elmi t\u0259dqiqatlar g\u00f6st\u0259rib ki, birlikd\u0259 qucaqla\u015f\u0131b yatan zaman\u0131 yuxuda k\u00f6k\u0259lm\u0259 proqram\u0131 i\u015f\u0259 sal\u0131n\u0131r. Dig\u0259r bir fakt is\u0259 \u0259ri xoruldayan qad\u0131nlar\u0131n gec\u0259 yuxusu pozulur, onlarda gec\u0259 stres hormonu sintez olur, bu da k\u00f6k\u0259lm\u0259y\u0259 s\u0259b\u0259b olur.<\/div>\n<div><\/div>\n<div>\u00c7\u0131x\u0131\u015f yolu:\u00a0qidalanma rejimini qaydaya salmaq v\u0259zif\u0259sini qad\u0131n \u00fcz\u0259rin\u0259 g\u00f6t\u00fcr\u00fcr. M\u00fctl\u0259q t\u0259r\u0259zi al\u0131n\u0131b, evd\u0259 \u00e7\u0259ki n\u0259zar\u0259td\u0259 saxlan\u0131l\u0131r.<\/div>\n<div><\/div>\n<div>M\u00fcnt\u0259z\u0259m seks, birg\u0259 idman, parkda qa\u00e7\u0131\u015f v\u0259 ax\u015fam g\u0259zintisi kaloril\u0259ri yand\u0131rma\u011fa k\u00f6m\u0259k edir.<\/div>\n<div><\/div>\n<div><\/div>\n<div><img src=\"https:\/\/www.medicina.az\/file\/pic\/xeber\/2019-08\/1564750459_6_prichin_po_kotorym_my_polneem_v_brake.jpg\" \/><\/div>\n<div>Medicina.az<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ar\u0131q, inc\u0259-minc\u0259 q\u0131z \u2013o\u011flan g\u00f6r\u00fc\u015f\u00fcr, evl\u0259nir v\u0259 art\u0131q bir ail\u0259 kimi daha \u00e7ox vaxt ke\u00e7irir, bir yeyib, bir i\u00e7ir. Bir d\u0259 onda ay\u0131l\u0131rlar ki, q\u0259dd qam\u0259tli \u0259r qar\u0131nl\u0131 ki\u015fiy\u0259, 56 kiloqraml\u0131q inc\u0259, z\u0259rif q\u0131z is\u0259 70 kiloluq qad\u0131na d\u00f6n\u00fcb. Bundan sonr ad\u0259t\u0259n ki\u015fil\u0259r t\u0259r\u0259find\u0259n qad\u0131n\u0131n kilosuna, b\u0259d\u0259nin\u0259 iradlar ba\u015flay\u0131r, x\u0259yallar suya d\u00f6n\u00fcr, ya da bununla bar\u0131\u015f\u0131b ya\u015fay\u0131rlar. Evl\u0259n\u0259nd\u0259n sonra \u0259r-arvad\u0131n k\u00f6k\u0259lm\u0259si ta q\u0259dimd\u0259n s\u00fcbut olunmu\u015f faktd\u0131r. Onun tibbi izah\u0131 da var. ARANTV.AZ\u00a0 toydan sonra k\u00f6k\u0259lm\u0259yin 5 s\u0259b\u0259bini t\u0259qdim edir. 1.Qar\u015f\u0131 t\u0259r\u0259fin v\u0259rdi\u015fl\u0259ri Amerika t\u0259dqiqat\u00e7\u0131lar\u0131 hesablay\u0131b ki, evlilikd\u0259n ke\u00e7\u0259n ilk 5&hellip;<\/p>\n","protected":false},"author":2,"featured_media":70981,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/08\/1564750370_shutterstock_722143060.jpg",800,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/08\/1564750370_shutterstock_722143060.jpg",800,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/08\/1564750370_shutterstock_722143060.jpg",800,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/08\/1564750370_shutterstock_722143060-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/08\/1564750370_shutterstock_722143060-300x188.jpg",300,188,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/08\/1564750370_shutterstock_722143060.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/08\/1564750370_shutterstock_722143060.jpg",800,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/08\/1564750370_shutterstock_722143060.jpg",800,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/08\/1564750370_shutterstock_722143060-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/08\/1564750370_shutterstock_722143060.jpg",800,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=24\" rel=\"category\">Maraql\u0131<\/a>","rttpg_excerpt":"Ar\u0131q, inc\u0259-minc\u0259 q\u0131z \u2013o\u011flan g\u00f6r\u00fc\u015f\u00fcr, evl\u0259nir v\u0259 art\u0131q bir ail\u0259 kimi daha \u00e7ox vaxt ke\u00e7irir, bir yeyib, bir i\u00e7ir. Bir d\u0259 onda ay\u0131l\u0131rlar ki, q\u0259dd qam\u0259tli \u0259r qar\u0131nl\u0131 ki\u015fiy\u0259, 56 kiloqraml\u0131q inc\u0259, z\u0259rif q\u0131z is\u0259 70 kiloluq qad\u0131na d\u00f6n\u00fcb. Bundan sonr ad\u0259t\u0259n ki\u015fil\u0259r t\u0259r\u0259find\u0259n qad\u0131n\u0131n kilosuna, b\u0259d\u0259nin\u0259 iradlar ba\u015flay\u0131r, x\u0259yallar suya d\u00f6n\u00fcr, ya da bununla&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/70980"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=70980"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/70980\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/70981"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=70980"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=70980"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=70980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}