Banan v\u0259 plantain daha \u00e7ox tropik \u00f6lk\u0259l\u0259rd\u0259 yeti\u015fdiril\u0259n dad\u0131na v\u0259 qida d\u0259y\u0259rin\u0259 g\u00f6r\u0259 \u0259h\u0259miyy\u0259tli meyv\u0259l\u0259rd\u0259ndir.<\/p>\n
Qida T\u0259hl\u00fck\u0259sizliyi Agentliyin (AQTA) \u0130nformasiya t\u0259minat\u0131 v\u0259 innovativ h\u0259ll\u0259r \u015f\u00f6b\u0259sind\u0259n\u00a0AZ\u018fRTAC<\/a>-a \u00fcnvanlanan materialda h\u0259min meyv\u0259l\u0259r\u0259 m\u00fcqayis\u0259li \u015f\u0259kild\u0259 n\u0259z\u0259r sal\u0131n\u0131r.<\/p>\n Plantain v\u0259 banan aras\u0131ndak\u0131 \u0259sas ox\u015farl\u0131q onlar\u0131n xarici g\u00f6r\u00fcn\u00fc\u015f\u00fc \u2013 r\u0259ngl\u0259ri (sar\u0131 v\u0259 ya ya\u015f\u0131l olmalar\u0131) il\u0259 ba\u011fl\u0131d\u0131r. Bundan \u0259lav\u0259, h\u0259m plantain, h\u0259m d\u0259 banan maqnezium v\u0259 C vitamini il\u0259 z\u0259ngindir. H\u0259r iki meyv\u0259 lif bax\u0131m\u0131ndan da z\u0259ngin oldu\u011fundan doyurucu x\u00fcsusiyy\u0259t\u0259 malikdir. Enerji art\u0131r\u0131c\u0131 meyv\u0259 kimi, x\u00fcsusil\u0259 i\u015ftahas\u0131zl\u0131q hal\u0131nda, b\u0259d\u0259nin enerjisinin artmas\u0131 \u00fc\u00e7\u00fcn h\u0259min meyv\u0259l\u0259rd\u0259n istifad\u0259 oluna bil\u0259r. T\u0259rkibind\u0259 kalium oldu\u011funa g\u00f6r\u0259 \u00fcr\u0259y\u0259, az miqdarda duz oldu\u011funa g\u00f6r\u0259 is\u0259 qan t\u0259zyiqinin t\u0259nziml\u0259nm\u0259sin\u0259 yax\u015f\u0131 t\u0259sir edir. Lakin bu m\u0259hsullar\u0131n normadan art\u0131q q\u0259bulu q\u0259bizliy\u0259 g\u0259tirib \u00e7\u0131xa bil\u0259r.<\/p>\n B\u0259s bir-birin\u0259 \u00e7ox b\u0259nz\u0259y\u0259n bu iki meyv\u0259nin f\u0259rqi n\u0259d\u0259dir?<\/p>\n Banan meyv\u0259l\u0259ri q\u00f6vsvari formadad\u0131r, yeti\u015fm\u0259mi\u015f y\u0131\u011f\u0131l\u0131r v\u0259 yeti\u015fdikc\u0259 h\u0259m \u015firinl\u0259\u015fir, h\u0259m d\u0259 qab\u0131\u011f\u0131 asanl\u0131qla soyulur. Banan bitkisinin sar\u0131 r\u0259ngli meyv\u0259l\u0259ri daha \u00e7ox yay\u0131lsa da, q\u0131rm\u0131z\u0131, \u00e7\u0259hray\u0131, h\u0259tta b\u0259n\u00f6v\u015f\u0259yi r\u0259ngd\u0259 n\u00f6vl\u0259ri d\u0259 m\u00f6vcuddur.<\/p>\n Plantain is\u0259 daha d\u00fcz formada olub, meyv\u0259l\u0259ri \u00f6l\u00e7\u00fcc\u0259 banandan daha b\u00f6y\u00fckd\u00fcr, qal\u0131n qab\u0131\u011fa v\u0259 y\u00fcks\u0259k miqdarda ni\u015fastaya malikdir. Plantain banandan daha \u00e7ox ni\u015fastal\u0131d\u0131r v\u0259 \u015firinliyi daha azd\u0131r. Plantain yeti\u015fm\u0259mi\u015f halda bi\u015firil\u0259r\u0259k (q\u0131zard\u0131laraq), h\u0259m\u00e7inin yeti\u015fmi\u015f halda bi\u015firilm\u0259d\u0259n istehlak edil\u0259 bil\u0259r. Bundan \u0259lav\u0259, plantaini \u015firin, o c\u00fcml\u0259d\u0259n duzlu, q\u0131zard\u0131lm\u0131\u015f yem\u0259kl\u0259rd\u0259 t\u0259r\u0259v\u0259z kimi d\u0259 istifad\u0259 etm\u0259k olar.<\/p>\n H\u0259min x\u00fcsusiyy\u0259tl\u0259r n\u0259z\u0259r\u0259 al\u0131naraq, istehlak\u00e7\u0131 banan v\u0259 plantainin ox\u015far v\u0259 f\u0259rqli c\u0259h\u0259tl\u0259rin\u0259 diqq\u0259t yetir\u0259rs\u0259, laz\u0131m olan m\u0259hsulu d\u00fczg\u00fcn se\u00e7\u0259r. \u0130stehlak\u00e7\u0131 h\u0259m banandan, h\u0259m d\u0259 plantaind\u0259n rahatl\u0131qla istifad\u0259 ed\u0259 bil\u0259r, \u00e7\u00fcnki h\u0259r iki m\u0259hsul insan sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn he\u00e7 bir risk t\u0259\u015fkil etmir.<\/p>\n Qeyd ed\u0259k ki, Agentlik t\u0259r\u0259find\u0259n idxal olunan b\u00fct\u00fcn qida m\u0259hsullar\u0131na n\u0259zar\u0259t h\u0259yata ke\u00e7irilir, \u00f6t\u0259n il v\u0259 bu ilin \u00f6t\u0259n aylar\u0131 \u0259rzind\u0259 plantain m\u0259hsulunun \u00f6lk\u0259miz\u0259 g\u0259tirilm\u0259si il\u0259 ba\u011fl\u0131 quruma he\u00e7 bir m\u00fcraci\u0259t daxil olmay\u0131b.<\/p>\n","protected":false},"excerpt":{"rendered":" Banan v\u0259 plantain daha \u00e7ox tropik \u00f6lk\u0259l\u0259rd\u0259 yeti\u015fdiril\u0259n dad\u0131na v\u0259 qida d\u0259y\u0259rin\u0259 g\u00f6r\u0259 \u0259h\u0259miyy\u0259tli meyv\u0259l\u0259rd\u0259ndir. Qida T\u0259hl\u00fck\u0259sizliyi Agentliyin (AQTA) \u0130nformasiya t\u0259minat\u0131 v\u0259 innovativ h\u0259ll\u0259r \u015f\u00f6b\u0259sind\u0259n\u00a0AZ\u018fRTAC-a \u00fcnvanlanan materialda h\u0259min meyv\u0259l\u0259r\u0259 m\u00fcqayis\u0259li \u015f\u0259kild\u0259 n\u0259z\u0259r sal\u0131n\u0131r. Plantain v\u0259 banan aras\u0131ndak\u0131 \u0259sas ox\u015farl\u0131q onlar\u0131n xarici g\u00f6r\u00fcn\u00fc\u015f\u00fc \u2013 r\u0259ngl\u0259ri (sar\u0131 v\u0259 ya ya\u015f\u0131l olmalar\u0131) il\u0259 ba\u011fl\u0131d\u0131r. Bundan \u0259lav\u0259, h\u0259m plantain, h\u0259m d\u0259 banan maqnezium v\u0259 C vitamini il\u0259 z\u0259ngindir. H\u0259r iki meyv\u0259 lif bax\u0131m\u0131ndan da z\u0259ngin oldu\u011fundan doyurucu x\u00fcsusiyy\u0259t\u0259 malikdir. Enerji art\u0131r\u0131c\u0131 meyv\u0259 kimi, x\u00fcsusil\u0259 i\u015ftahas\u0131zl\u0131q hal\u0131nda, b\u0259d\u0259nin enerjisinin artmas\u0131 \u00fc\u00e7\u00fcn h\u0259min meyv\u0259l\u0259rd\u0259n istifad\u0259 oluna…<\/p>\n","protected":false},"author":2,"featured_media":710500,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/1712672399558554523_1200x630.jpg",921,630,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/1712672399558554523_1200x630.jpg",921,630,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/1712672399558554523_1200x630.jpg",921,630,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/1712672399558554523_1200x630-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/1712672399558554523_1200x630-534x365.jpg",534,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/1712672399558554523_1200x630-840x575.jpg",640,438,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/1712672399558554523_1200x630.jpg",921,630,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/1712672399558554523_1200x630.jpg",921,630,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/1712672399558554523_1200x630-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/1712672399558554523_1200x630-921x620.jpg",921,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Banan v\u0259 plantain daha \u00e7ox tropik \u00f6lk\u0259l\u0259rd\u0259 yeti\u015fdiril\u0259n dad\u0131na v\u0259 qida d\u0259y\u0259rin\u0259 g\u00f6r\u0259 \u0259h\u0259miyy\u0259tli meyv\u0259l\u0259rd\u0259ndir. Qida T\u0259hl\u00fck\u0259sizliyi Agentliyin (AQTA) \u0130nformasiya t\u0259minat\u0131 v\u0259 innovativ h\u0259ll\u0259r \u015f\u00f6b\u0259sind\u0259n\u00a0AZ\u018fRTAC-a \u00fcnvanlanan materialda h\u0259min meyv\u0259l\u0259r\u0259 m\u00fcqayis\u0259li \u015f\u0259kild\u0259 n\u0259z\u0259r sal\u0131n\u0131r. Plantain v\u0259 banan aras\u0131ndak\u0131 \u0259sas ox\u015farl\u0131q onlar\u0131n xarici g\u00f6r\u00fcn\u00fc\u015f\u00fc \u2013 r\u0259ngl\u0259ri (sar\u0131 v\u0259 ya ya\u015f\u0131l olmalar\u0131) il\u0259 ba\u011fl\u0131d\u0131r. Bundan \u0259lav\u0259, h\u0259m plantain,…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/710499"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=710499"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/710499\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/710500"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=710499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=710499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=710499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}