{"id":710873,"date":"2024-04-12T11:56:39","date_gmt":"2024-04-12T07:56:39","guid":{"rendered":"https:\/\/arantv.az\/?p=710873"},"modified":"2024-04-12T11:56:39","modified_gmt":"2024-04-12T07:56:39","slug":"suni-%c9%99t-orqanizm%c9%99-nec%c9%99-t%c9%99sir-edir-sinaqdan-kecirildi-sok-n%c9%99tic%c9%99","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=710873","title":{"rendered":"S\u00fcni \u0259t orqanizm\u0259 nec\u0259 t\u0259sir edir? &#8211; S\u0131naqdan ke\u00e7irildi: \u015eOK N\u018fT\u0130C\u018f"},"content":{"rendered":"<p><strong>Sinqapurlu aliml\u0259r bitki m\u0259n\u015f\u0259li \u0259t \u0259v\u0259zedicil\u0259rinin insan sa\u011flaml\u0131\u011f\u0131na t\u0259siri il\u0259 ba\u011fl\u0131 ara\u015fd\u0131rmalardak\u0131 bo\u015flu\u011fu doldurmaq \u00fc\u00e7\u00fcn klinik s\u0131naq ke\u00e7iribl\u0259r.<\/strong><\/p>\n<p>Onlar iki n\u00f6v p\u0259hrizin kardiometabolik parametrl\u0259rin\u0259 t\u0259sirini &#8211; heyvan \u0259tinin v\u0259 ya onun bitki analoqlar\u0131n\u0131n istehlak\u0131 il\u0259 m\u00fcqayis\u0259 edibl\u0259r.<\/p>\n<p>Eksperiment \u00fc\u00e7\u00fcn 2-ci tip \u015f\u0259k\u0259rli diabetd\u0259n \u0259ziyy\u0259t \u00e7\u0259km\u0259y\u0259n, lakin qanda ql\u00fckoza s\u0259viyy\u0259sinin y\u00fcks\u0259lm\u0259si il\u0259 ona meylli olan 30-70 ya\u015fl\u0131 89 Sinqapur sakini c\u0259lb edilib. Dig\u0259r se\u00e7im meyarlar\u0131na piyl\u0259nm\u0259, ciddi x\u0259st\u0259likl\u0259r, siqaret v\u0259rdi\u015fl\u0259ri v\u0259 madd\u0259 as\u0131l\u0131l\u0131\u011f\u0131n\u0131n olmamas\u0131 daxildir. H\u0259m\u00e7inin, i\u015ftirak\u00e7\u0131lar x\u00fcsusi p\u0259hrizl\u0259r\u0259 riay\u0259t etm\u0259m\u0259li, t\u0259dqiqat\u0131n n\u0259tic\u0259l\u0259rin\u0259 t\u0259sir ed\u0259 bil\u0259c\u0259k d\u0259rmanlar v\u0259 ya \u0259lav\u0259l\u0259r q\u0259bul etm\u0259m\u0259lidirl\u0259r.<\/p>\n<p>Subyektl\u0259r t\u0259sad\u00fcfi olaraq 45 v\u0259 44 n\u0259f\u0259rlik iki qrupa b\u00f6l\u00fcn\u00fcb. B\u00fct\u00fcn t\u0259dqiqat\u0131 m\u00fcvafiq olaraq 42 v\u0259 40 n\u0259f\u0259r tamamlay\u0131b. S\u0259kkiz h\u0259ft\u0259 \u0259rzind\u0259 bir qrupdak\u0131 i\u015ftirak\u00e7\u0131lar adi proteinl\u0259 z\u0259ngin qidalar\u0131 m\u00fc\u0259yy\u0259n miqdarda heyvan \u0259ti il\u0259, dig\u0259r qrupda is\u0259 aliml\u0259r t\u0259r\u0259find\u0259n t\u0259min edil\u0259n m\u00fcvafiq bitki analoqlar\u0131 il\u0259 \u0259v\u0259z etm\u0259li olublar. Eyni zamanda, dig\u0259r protein m\u0259hsullar\u0131n\u0131n istehlak\u0131n\u0131 minimuma endirm\u0259k t\u0259klif edilib.<\/p>\n<p>\u0130\u015ftirak\u00e7\u0131lara \u00f6z yem\u0259k \u00fcsullar\u0131n\u0131 v\u0259 \u0259dviyyatlar\u0131 se\u00e7m\u0259k imkan\u0131 verilib. T\u0259cr\u00fcb\u0259 zaman\u0131 t\u0259\u015fkilat\u00e7\u0131lar \u00fcmumi p\u0259hriz\u0259 n\u0259zar\u0259t edibl\u0259r v\u0259 subyektl\u0259r d\u00f6rd d\u0259f\u0259 onlara \u0259vv\u0259ll\u0259r saxlama\u011f\u0131 \u00f6yr\u0259tdikl\u0259ri \u00fc\u00e7 g\u00fcnl\u00fck qida g\u00fcnd\u0259likl\u0259rini t\u0259qdim edibl\u0259r.<\/p>\n<p>T\u0259dqiqat zaman\u0131 k\u00f6n\u00fcll\u00fcl\u0259rin qan t\u0259zyiqi d\u0259 \u00f6l\u00e7\u00fcl\u00fcb v\u0259 kardiometabolik parametrl\u0259r, o c\u00fcml\u0259d\u0259n lipid v\u0259 lipoproteinl\u0259r, ql\u00fckoza, insulin, fruktozamin, C-reaktiv z\u00fclal v\u0259 dig\u0259r biomarkerl\u0259r qan testl\u0259ri vasit\u0259sil\u0259 izl\u0259nib.<\/p>\n<p>T\u0259cr\u00fcb\u0259nin \u0259vv\u0259lind\u0259 v\u0259 s\u0259kkizinci h\u0259ft\u0259sind\u0259 n\u0259zar\u0259t venoz qan n\u00fcmun\u0259l\u0259rinin n\u0259tic\u0259l\u0259rin\u0259 \u0259sas\u0259n, t\u0259dqiqat\u00e7\u0131lar heyvan \u0259tinin istehlak\u0131 il\u0259 m\u00fcqayis\u0259d\u0259 bitki \u0259sasl\u0131 \u0259t analoqlar\u0131na ke\u00e7idin sa\u011flaml\u0131\u011fa he\u00e7 bir ayd\u0131n faydas\u0131n\u0131 tapmay\u0131blar. H\u0259r iki p\u0259hriz n\u00fcmun\u0259si zamanla daha sa\u011flam fruktozamin v\u0259 HOMA-\u03b2 s\u0259viyy\u0259l\u0259ri il\u0259 \u0259laq\u0259l\u0259ndirilib.<\/p>\n<p>Qan t\u0259zyiqinin v\u0259 qanda ql\u00fckoza s\u0259viyy\u0259sinin monitorinqi g\u00f6st\u0259rib ki, m\u00fcnt\u0259z\u0259m \u0259t p\u0259hrizi bu sa\u011flaml\u0131q parametrl\u0259rin\u0259 n\u0259zar\u0259t etm\u0259kd\u0259 daha effektivdir. \u018ft qrupunda daha yax\u015f\u0131 glisemik indeks n\u0259tic\u0259l\u0259ri, ehtimal ki, bitki \u0259sasl\u0131 \u0259t qrupu il\u0259 m\u00fcqayis\u0259d\u0259 daha az karbohidrat q\u0259bulu v\u0259 daha \u00e7ox protein q\u0259bulu il\u0259 \u0259laq\u0259dard\u0131r.<\/p>\n<p>Sinqapur t\u0259dqiqat\u00e7\u0131lar\u0131 bel\u0259 n\u0259tic\u0259y\u0259 g\u0259libl\u0259r ki, 8 h\u0259ft\u0259lik s\u0131naqdan sonra, bitki \u0259sasl\u0131 \u0259t analoqlar\u0131 kardiometabolik sa\u011flaml\u0131q \u00fc\u00e7\u00fcn daha \u00e7ox fayda verm\u0259yib.<strong>\u00a0(Publika.az)<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sinqapurlu aliml\u0259r bitki m\u0259n\u015f\u0259li \u0259t \u0259v\u0259zedicil\u0259rinin insan sa\u011flaml\u0131\u011f\u0131na t\u0259siri il\u0259 ba\u011fl\u0131 ara\u015fd\u0131rmalardak\u0131 bo\u015flu\u011fu doldurmaq \u00fc\u00e7\u00fcn klinik s\u0131naq ke\u00e7iribl\u0259r. Onlar iki n\u00f6v p\u0259hrizin kardiometabolik parametrl\u0259rin\u0259 t\u0259sirini &#8211; heyvan \u0259tinin v\u0259 ya onun bitki analoqlar\u0131n\u0131n istehlak\u0131 il\u0259 m\u00fcqayis\u0259 edibl\u0259r. Eksperiment \u00fc\u00e7\u00fcn 2-ci tip \u015f\u0259k\u0259rli diabetd\u0259n \u0259ziyy\u0259t \u00e7\u0259km\u0259y\u0259n, lakin qanda ql\u00fckoza s\u0259viyy\u0259sinin y\u00fcks\u0259lm\u0259si il\u0259 ona meylli olan 30-70 ya\u015fl\u0131 89 Sinqapur sakini c\u0259lb edilib. Dig\u0259r se\u00e7im meyarlar\u0131na piyl\u0259nm\u0259, ciddi x\u0259st\u0259likl\u0259r, siqaret v\u0259rdi\u015fl\u0259ri v\u0259 madd\u0259 as\u0131l\u0131l\u0131\u011f\u0131n\u0131n olmamas\u0131 daxildir. H\u0259m\u00e7inin, i\u015ftirak\u00e7\u0131lar x\u00fcsusi p\u0259hrizl\u0259r\u0259 riay\u0259t etm\u0259m\u0259li, t\u0259dqiqat\u0131n n\u0259tic\u0259l\u0259rin\u0259 t\u0259sir ed\u0259 bil\u0259c\u0259k d\u0259rmanlar v\u0259 ya \u0259lav\u0259l\u0259r q\u0259bul&hellip;<\/p>\n","protected":false},"author":2,"featured_media":710874,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/dffcfed8f11da66230e97342c4baef9e.jpg",800,450,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/dffcfed8f11da66230e97342c4baef9e.jpg",800,450,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/dffcfed8f11da66230e97342c4baef9e.jpg",800,450,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/dffcfed8f11da66230e97342c4baef9e-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/dffcfed8f11da66230e97342c4baef9e-649x365.jpg",649,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/dffcfed8f11da66230e97342c4baef9e.jpg",640,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/dffcfed8f11da66230e97342c4baef9e.jpg",800,450,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/dffcfed8f11da66230e97342c4baef9e.jpg",800,450,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/dffcfed8f11da66230e97342c4baef9e-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/dffcfed8f11da66230e97342c4baef9e.jpg",800,450,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Sinqapurlu aliml\u0259r bitki m\u0259n\u015f\u0259li \u0259t \u0259v\u0259zedicil\u0259rinin insan sa\u011flaml\u0131\u011f\u0131na t\u0259siri il\u0259 ba\u011fl\u0131 ara\u015fd\u0131rmalardak\u0131 bo\u015flu\u011fu doldurmaq \u00fc\u00e7\u00fcn klinik s\u0131naq ke\u00e7iribl\u0259r. Onlar iki n\u00f6v p\u0259hrizin kardiometabolik parametrl\u0259rin\u0259 t\u0259sirini &#8211; heyvan \u0259tinin v\u0259 ya onun bitki analoqlar\u0131n\u0131n istehlak\u0131 il\u0259 m\u00fcqayis\u0259 edibl\u0259r. Eksperiment \u00fc\u00e7\u00fcn 2-ci tip \u015f\u0259k\u0259rli diabetd\u0259n \u0259ziyy\u0259t \u00e7\u0259km\u0259y\u0259n, lakin qanda ql\u00fckoza s\u0259viyy\u0259sinin y\u00fcks\u0259lm\u0259si il\u0259 ona meylli olan 30-70&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/710873"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=710873"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/710873\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/710874"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=710873"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=710873"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=710873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}