Ax\u015fam idman\u0131 art\u0131q \u00e7\u0259kili insanlar \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r.<\/p>\n
ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 Avstraliyada apar\u0131lan ara\u015fd\u0131rman\u0131n n\u0259tic\u0259sind\u0259 bildirilib.<\/p>\n M\u0259lum olub ki, kilolu insanlar \u00fc\u00e7\u00fcn \u0259n faydal\u0131 idman vaxt\u0131 m\u0259hz ax\u015fam saatlar\u0131d\u0131r. Sidney Universitetinin Charles Perkins M\u0259rk\u0259zinin aliml\u0259ri t\u0259r\u0259find\u0259n apar\u0131lan t\u0259dqiqatda 40 ya\u015fdan yuxar\u0131 v\u0259 kilolu 29 min 836 insan\u0131n sa\u011flaml\u0131q m\u0259lumatlar\u0131 t\u0259xmin\u0259n 8 il izl\u0259nilib. Bu m\u00fcdd\u0259t \u0259rzind\u0259 i\u015ftirak\u00e7\u0131lar aras\u0131nda 1425 \u00f6l\u00fcm, 3980 \u00fcr\u0259k-damar x\u0259st\u0259liyi v\u0259 2162 mikrodamar disfunksiyas\u0131 hal\u0131 qeyd\u0259 al\u0131n\u0131b.<\/p>\n T\u0259dqiqat\u00e7\u0131lar 2995 n\u0259f\u0259rin\u0259 diabet diaqnozu qoyulmu\u015f t\u0259xmin\u0259n 30 min insan\u0131 geyil\u0259 bil\u0259n cihazdan \u0259ld\u0259 etdikl\u0259ri m\u0259lumatlara \u0259sas\u0259n s\u0259h\u0259r, g\u00fcnorta v\u0259 ax\u015fam orta v\u0259 ya g\u00fccl\u00fc idman ed\u0259nl\u0259r kimi t\u0259snifatla\u015fd\u0131r\u0131blar. Onlar m\u00fc\u0259yy\u0259nl\u0259\u015fdiribl\u0259r ki, ax\u015fam saat 18:00-dan gec\u0259 yar\u0131s\u0131 aras\u0131nda fiziki f\u0259aliyy\u0259tl\u0259r vaxt\u0131ndan \u0259vv\u0259l \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rind\u0259n insanlar\u0131 qoruyur.<\/p>\n Ara\u015fd\u0131rman\u0131n m\u00fc\u0259llifi Dr.Metyu \u018fhm\u0259di bildirib ki, izl\u0259dikl\u0259ri fiziki f\u0259aliyy\u0259t n\u00f6vl\u0259ri aras\u0131nda ayr\u0131-se\u00e7kilik edilm\u0259yib. O, ara\u015fd\u0131rman\u0131n ax\u015fam idman\u0131n\u0131n diabet\u0259 qar\u015f\u0131 \u0259n qoruyucu m\u0259\u015fq oldu\u011funu vur\u011fulay\u0131b.<\/p>\n Ara\u015fd\u0131rman\u0131n m\u0259qal\u0259si \u201cDiabetes Care\u201d jurnal\u0131nda d\u0259rc olunub.<\/p>\n","protected":false},"excerpt":{"rendered":" Ax\u015fam idman\u0131 art\u0131q \u00e7\u0259kili insanlar \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. ARANTV.AZ x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 Avstraliyada apar\u0131lan ara\u015fd\u0131rman\u0131n n\u0259tic\u0259sind\u0259 bildirilib. M\u0259lum olub ki, kilolu insanlar \u00fc\u00e7\u00fcn \u0259n faydal\u0131 idman vaxt\u0131 m\u0259hz ax\u015fam saatlar\u0131d\u0131r. Sidney Universitetinin Charles Perkins M\u0259rk\u0259zinin aliml\u0259ri t\u0259r\u0259find\u0259n apar\u0131lan t\u0259dqiqatda 40 ya\u015fdan yuxar\u0131 v\u0259 kilolu 29 min 836 insan\u0131n sa\u011flaml\u0131q m\u0259lumatlar\u0131 t\u0259xmin\u0259n 8 il izl\u0259nilib. Bu m\u00fcdd\u0259t \u0259rzind\u0259 i\u015ftirak\u00e7\u0131lar aras\u0131nda 1425 \u00f6l\u00fcm, 3980 \u00fcr\u0259k-damar x\u0259st\u0259liyi v\u0259 2162 mikrodamar disfunksiyas\u0131 hal\u0131 qeyd\u0259 al\u0131n\u0131b. T\u0259dqiqat\u00e7\u0131lar 2995 n\u0259f\u0259rin\u0259 diabet diaqnozu qoyulmu\u015f t\u0259xmin\u0259n 30 min insan\u0131 geyil\u0259 bil\u0259n cihazdan \u0259ld\u0259 etdikl\u0259ri m\u0259lumatlara \u0259sas\u0259n…<\/p>\n","protected":false},"author":2,"featured_media":711990,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/171331094259450161_1200x630.jpg",922,630,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/171331094259450161_1200x630.jpg",922,630,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/171331094259450161_1200x630.jpg",922,630,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/171331094259450161_1200x630-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/171331094259450161_1200x630-534x365.jpg",534,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/171331094259450161_1200x630-840x574.jpg",640,437,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/171331094259450161_1200x630.jpg",922,630,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/171331094259450161_1200x630.jpg",922,630,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/171331094259450161_1200x630-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/171331094259450161_1200x630-922x620.jpg",922,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Ax\u015fam idman\u0131 art\u0131q \u00e7\u0259kili insanlar \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. ARANTV.AZ x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 Avstraliyada apar\u0131lan ara\u015fd\u0131rman\u0131n n\u0259tic\u0259sind\u0259 bildirilib. M\u0259lum olub ki, kilolu insanlar \u00fc\u00e7\u00fcn \u0259n faydal\u0131 idman vaxt\u0131 m\u0259hz ax\u015fam saatlar\u0131d\u0131r. Sidney Universitetinin Charles Perkins M\u0259rk\u0259zinin aliml\u0259ri t\u0259r\u0259find\u0259n apar\u0131lan t\u0259dqiqatda 40 ya\u015fdan yuxar\u0131 v\u0259 kilolu 29 min 836 insan\u0131n sa\u011flaml\u0131q m\u0259lumatlar\u0131 t\u0259xmin\u0259n 8 il…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/711989"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=711989"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/711989\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/711990"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=711989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=711989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=711989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}