{"id":713608,"date":"2024-04-20T20:47:42","date_gmt":"2024-04-20T16:47:42","guid":{"rendered":"https:\/\/arantv.az\/?p=713608"},"modified":"2024-04-20T20:47:42","modified_gmt":"2024-04-20T16:47:42","slug":"h%c9%99r-s%c9%99h%c9%99r-bundan-bir-fincan-icin","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=713608","title":{"rendered":"H\u0259r s\u0259h\u0259r bundan bir fincan i\u00e7in"},"content":{"rendered":"<p><strong>G\u00fcn \u0259rzind\u0259 yeyil\u0259n qidalar\u0131n \u0259ks\u0259riyy\u0259tinin orqanizm\u0259 faydas\u0131 az oldu\u011fu \u00fc\u00e7\u00fcn bir \u00e7ox sa\u011flaml\u0131q probleml\u0259ri ya\u015fan\u0131r.\u00a0<\/strong><\/p>\n<p>B\u00fct\u00fcn x\u0259st\u0259likl\u0259r\u0259 qalib g\u0259lm\u0259k \u00fc\u00e7\u00fcn immuniteti y\u00fcks\u0259k tutmaq m\u00fctl\u0259qdir.<\/p>\n<p>M\u00fct\u0259x\u0259ssisl\u0259r m\u0259sl\u0259h\u0259t g\u00f6r\u00fcr ki, h\u0259r g\u00fcn zeytun ya\u011f\u0131 i\u00e7m\u0259k bir \u00e7ox x\u0259st\u0259likl\u0259rin qar\u015f\u0131s\u0131n\u0131 alacaq. Onun ana s\u00fcd\u00fc q\u0259d\u0259r xeyirli oldu\u011funu dey\u0259n h\u0259kiml\u0259r, qaraciy\u0259rin sa\u011flam qalmas\u0131 \u00fc\u00e7\u00fcn \u0259sl m\u0259lh\u0259min m\u0259hz zeytun ya\u011f\u0131 oldu\u011funu vur\u011fulay\u0131blar.<\/p>\n<p>Zeytun ya\u011f\u0131 x\u0259r\u00e7\u0259ngin qar\u015f\u0131s\u0131n\u0131 al\u0131r, m\u0259d\u0259 x\u0259st\u0259likl\u0259rini sa\u011fald\u0131r, h\u00fcceyr\u0259l\u0259ri yenil\u0259yir, \u0259sl antioksidantd\u0131r.<\/p>\n<p>H\u0259r s\u0259h\u0259r acqar\u0131na bir q\u0259hv\u0259 fincan\u0131 zeytun ya\u011f\u0131 i\u00e7m\u0259lisiniz.\u00a0<strong>(Ax\u015fam.az)<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>G\u00fcn \u0259rzind\u0259 yeyil\u0259n qidalar\u0131n \u0259ks\u0259riyy\u0259tinin orqanizm\u0259 faydas\u0131 az oldu\u011fu \u00fc\u00e7\u00fcn bir \u00e7ox sa\u011flaml\u0131q probleml\u0259ri ya\u015fan\u0131r.\u00a0 B\u00fct\u00fcn x\u0259st\u0259likl\u0259r\u0259 qalib g\u0259lm\u0259k \u00fc\u00e7\u00fcn immuniteti y\u00fcks\u0259k tutmaq m\u00fctl\u0259qdir. M\u00fct\u0259x\u0259ssisl\u0259r m\u0259sl\u0259h\u0259t g\u00f6r\u00fcr ki, h\u0259r g\u00fcn zeytun ya\u011f\u0131 i\u00e7m\u0259k bir \u00e7ox x\u0259st\u0259likl\u0259rin qar\u015f\u0131s\u0131n\u0131 alacaq. Onun ana s\u00fcd\u00fc q\u0259d\u0259r xeyirli oldu\u011funu dey\u0259n h\u0259kiml\u0259r, qaraciy\u0259rin sa\u011flam qalmas\u0131 \u00fc\u00e7\u00fcn \u0259sl m\u0259lh\u0259min m\u0259hz zeytun ya\u011f\u0131 oldu\u011funu vur\u011fulay\u0131blar. Zeytun ya\u011f\u0131 x\u0259r\u00e7\u0259ngin qar\u015f\u0131s\u0131n\u0131 al\u0131r, m\u0259d\u0259 x\u0259st\u0259likl\u0259rini sa\u011fald\u0131r, h\u00fcceyr\u0259l\u0259ri yenil\u0259yir, \u0259sl antioksidantd\u0131r. H\u0259r s\u0259h\u0259r acqar\u0131na bir q\u0259hv\u0259 fincan\u0131 zeytun ya\u011f\u0131 i\u00e7m\u0259lisiniz.\u00a0(Ax\u015fam.az)<\/p>\n","protected":false},"author":2,"featured_media":713609,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/2a8b6794dea450404052487f8ddf70f2.jpg",735,462,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/2a8b6794dea450404052487f8ddf70f2.jpg",735,462,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/2a8b6794dea450404052487f8ddf70f2.jpg",735,462,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/2a8b6794dea450404052487f8ddf70f2-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/2a8b6794dea450404052487f8ddf70f2-581x365.jpg",581,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/2a8b6794dea450404052487f8ddf70f2.jpg",640,402,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/2a8b6794dea450404052487f8ddf70f2.jpg",735,462,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/2a8b6794dea450404052487f8ddf70f2.jpg",735,462,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/2a8b6794dea450404052487f8ddf70f2-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/2a8b6794dea450404052487f8ddf70f2.jpg",735,462,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"G\u00fcn \u0259rzind\u0259 yeyil\u0259n qidalar\u0131n \u0259ks\u0259riyy\u0259tinin orqanizm\u0259 faydas\u0131 az oldu\u011fu \u00fc\u00e7\u00fcn bir \u00e7ox sa\u011flaml\u0131q probleml\u0259ri ya\u015fan\u0131r.\u00a0 B\u00fct\u00fcn x\u0259st\u0259likl\u0259r\u0259 qalib g\u0259lm\u0259k \u00fc\u00e7\u00fcn immuniteti y\u00fcks\u0259k tutmaq m\u00fctl\u0259qdir. M\u00fct\u0259x\u0259ssisl\u0259r m\u0259sl\u0259h\u0259t g\u00f6r\u00fcr ki, h\u0259r g\u00fcn zeytun ya\u011f\u0131 i\u00e7m\u0259k bir \u00e7ox x\u0259st\u0259likl\u0259rin qar\u015f\u0131s\u0131n\u0131 alacaq. Onun ana s\u00fcd\u00fc q\u0259d\u0259r xeyirli oldu\u011funu dey\u0259n h\u0259kiml\u0259r, qaraciy\u0259rin sa\u011flam qalmas\u0131 \u00fc\u00e7\u00fcn \u0259sl m\u0259lh\u0259min m\u0259hz zeytun ya\u011f\u0131&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/713608"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=713608"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/713608\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/713609"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=713608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=713608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=713608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}