Son vaxtlar insanlar \u00e7\u00f6r\u0259yi dondurma\u011f\u0131n \u0259slind\u0259 onu daha sa\u011flam v\u0259ziyy\u0259t\u0259 g\u0259tirdiyini iddia edirl\u0259r. Onlardan b\u0259zil\u0259ri iddialar\u0131 d\u0259st\u0259kl\u0259y\u0259n ara\u015fd\u0131rmalar\u0131n oldu\u011funu bildirirl\u0259r.<\/p>\n
AZ\u018fRTAC<\/a>\u00a0\u201cscience alert\u201d sayt\u0131na istinadla x\u0259b\u0259r verir ki, bu m\u0259s\u0259l\u0259nin elmi t\u0259r\u0259fi bir q\u0259d\u0259r qar\u0131\u015f\u0131qd\u0131r. \u00c7\u00f6r\u0259k bi\u015firildikd\u0259 soban\u0131n istiliyi x\u0259mird\u0259ki su il\u0259 birl\u0259\u015f\u0259r\u0259k unun t\u0259rkibind\u0259ki ni\u015fastan\u0131n geni\u015fl\u0259nm\u0259sin\u0259 v\u0259 jelatinl\u0259\u015fm\u0259sin\u0259 s\u0259b\u0259b olur. Jelatinl\u0259\u015fdirilmi\u015f ni\u015fastalar\u0131 h\u0259zm etm\u0259k daha asand\u0131r, onlar\u0131n t\u0259rkibind\u0259ki ql\u00fckozan\u0131 h\u00fcceyr\u0259l\u0259rimiz daha asan q\u0259bul edir.<\/p>\n B\u0259zi s\u00fcbutlar g\u00f6st\u0259rir ki, bu c\u00fcr s\u00fcr\u0259tl\u0259 \u0259ld\u0259 edil\u0259n ql\u00fckoza yem\u0259kd\u0259n d\u0259rhal sonra insulin s\u0259viyy\u0259sini art\u0131ra bil\u0259r. H\u00fcceyr\u0259l\u0259rimiz \u00fc\u00e7\u00fcn insulin vacib olsa da, onun h\u0259ddind\u0259n art\u0131q olmas\u0131 acl\u0131q hiss yarad\u0131r v\u0259 h\u0259tta k\u00f6k\u0259lm\u0259y\u0259 g\u0259tirib \u00e7\u0131xar\u0131r.<\/p>\n Ancaq bu jelatinl\u0259\u015fdirilmi\u015f ni\u015fastalar\u0131 ehtiva ed\u0259n qidalar soyuduqda geni\u015fl\u0259nmi\u015f ni\u015fastalar geri \u00e7\u0259kilir. Bel\u0259 olduqda h\u0259zm sistemind\u0259ki fermentl\u0259rin par\u00e7alanmas\u0131 \u00e7\u0259tinl\u0259\u015fir. Bu o dem\u0259kdir ki, davaml\u0131 ni\u015fastalar\u0131n yem\u0259kd\u0259n sonra qan \u015f\u0259k\u0259ri v\u0259 insulind\u0259 “s\u0131\u00e7ray\u0131\u015fa” s\u0259b\u0259b olma ehtimal\u0131 daha azd\u0131r.<\/p>\n Davaml\u0131 ni\u015fastan\u0131n \u0259m\u0259l\u0259 g\u0259lm\u0259 d\u0259r\u0259c\u0259si \u00e7\u00f6r\u0259yin bi\u015fm\u0259 temperaturundan v\u0259 ya dondurulmu\u015f olmas\u0131ndan as\u0131l\u0131d\u0131r. \u00dcst\u0259lik, \u00e7\u00f6r\u0259yin dondurulmas\u0131 zaman\u0131 su i\u00e7\u0259rid\u0259 qal\u0131r. Bel\u0259 olan halda o daha t\u0259z\u0259 v\u0259 yum\u015faq qal\u0131r.<\/p>\n Bu c\u00fcr ni\u015fastaya kartof, makaron v\u0259 b\u0259zi bi\u015fmi\u015f v\u0259 soyudulmu\u015f qidalarda rast g\u0259linir. O, t\u0259z\u0259 bi\u015fmi\u015f ni\u015fastadan daha \u00e7\u0259tin par\u00e7alan\u0131r, ba\u011f\u0131rsaqdak\u0131 mikroblar\u0131 qidaland\u0131r\u0131r, eyni zamanda xolesterolu da a\u015fa\u011f\u0131 salma\u011fa yard\u0131m\u00e7\u0131 olur.<\/p>\n","protected":false},"excerpt":{"rendered":" Son vaxtlar insanlar \u00e7\u00f6r\u0259yi dondurma\u011f\u0131n \u0259slind\u0259 onu daha sa\u011flam v\u0259ziyy\u0259t\u0259 g\u0259tirdiyini iddia edirl\u0259r. Onlardan b\u0259zil\u0259ri iddialar\u0131 d\u0259st\u0259kl\u0259y\u0259n ara\u015fd\u0131rmalar\u0131n oldu\u011funu bildirirl\u0259r. AZ\u018fRTAC\u00a0\u201cscience alert\u201d sayt\u0131na istinadla x\u0259b\u0259r verir ki, bu m\u0259s\u0259l\u0259nin elmi t\u0259r\u0259fi bir q\u0259d\u0259r qar\u0131\u015f\u0131qd\u0131r. \u00c7\u00f6r\u0259k bi\u015firildikd\u0259 soban\u0131n istiliyi x\u0259mird\u0259ki su il\u0259 birl\u0259\u015f\u0259r\u0259k unun t\u0259rkibind\u0259ki ni\u015fastan\u0131n geni\u015fl\u0259nm\u0259sin\u0259 v\u0259 jelatinl\u0259\u015fm\u0259sin\u0259 s\u0259b\u0259b olur. Jelatinl\u0259\u015fdirilmi\u015f ni\u015fastalar\u0131 h\u0259zm etm\u0259k daha asand\u0131r, onlar\u0131n t\u0259rkibind\u0259ki ql\u00fckozan\u0131 h\u00fcceyr\u0259l\u0259rimiz daha asan q\u0259bul edir. B\u0259zi s\u00fcbutlar g\u00f6st\u0259rir ki, bu c\u00fcr s\u00fcr\u0259tl\u0259 \u0259ld\u0259 edil\u0259n ql\u00fckoza yem\u0259kd\u0259n d\u0259rhal sonra insulin s\u0259viyy\u0259sini art\u0131ra bil\u0259r. H\u00fcceyr\u0259l\u0259rimiz \u00fc\u00e7\u00fcn insulin vacib olsa da, onun h\u0259ddind\u0259n art\u0131q…<\/p>\n","protected":false},"author":2,"featured_media":716705,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/17143935291177229940_1200x630.jpg",923,630,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/17143935291177229940_1200x630.jpg",923,630,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/17143935291177229940_1200x630.jpg",923,630,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/17143935291177229940_1200x630-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/17143935291177229940_1200x630-535x365.jpg",535,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/17143935291177229940_1200x630-840x573.jpg",640,437,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/17143935291177229940_1200x630.jpg",923,630,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/17143935291177229940_1200x630.jpg",923,630,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/17143935291177229940_1200x630-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/17143935291177229940_1200x630-923x620.jpg",923,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Son vaxtlar insanlar \u00e7\u00f6r\u0259yi dondurma\u011f\u0131n \u0259slind\u0259 onu daha sa\u011flam v\u0259ziyy\u0259t\u0259 g\u0259tirdiyini iddia edirl\u0259r. Onlardan b\u0259zil\u0259ri iddialar\u0131 d\u0259st\u0259kl\u0259y\u0259n ara\u015fd\u0131rmalar\u0131n oldu\u011funu bildirirl\u0259r. AZ\u018fRTAC\u00a0\u201cscience alert\u201d sayt\u0131na istinadla x\u0259b\u0259r verir ki, bu m\u0259s\u0259l\u0259nin elmi t\u0259r\u0259fi bir q\u0259d\u0259r qar\u0131\u015f\u0131qd\u0131r. \u00c7\u00f6r\u0259k bi\u015firildikd\u0259 soban\u0131n istiliyi x\u0259mird\u0259ki su il\u0259 birl\u0259\u015f\u0259r\u0259k unun t\u0259rkibind\u0259ki ni\u015fastan\u0131n geni\u015fl\u0259nm\u0259sin\u0259 v\u0259 jelatinl\u0259\u015fm\u0259sin\u0259 s\u0259b\u0259b olur. Jelatinl\u0259\u015fdirilmi\u015f ni\u015fastalar\u0131 h\u0259zm etm\u0259k daha…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/716704"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=716704"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/716704\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/716705"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=716704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=716704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=716704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}