{"id":716817,"date":"2024-04-30T10:01:43","date_gmt":"2024-04-30T06:01:43","guid":{"rendered":"https:\/\/arantv.az\/?p=716817"},"modified":"2024-04-30T10:01:43","modified_gmt":"2024-04-30T06:01:43","slug":"bir-ovuc-findigin-gucu-o-n%c9%99l%c9%99r%c9%99-qadirdir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=716817","title":{"rendered":"Bir ovuc f\u0131nd\u0131\u011f\u0131n g\u00fcc\u00fc: O n\u0259l\u0259r\u0259 qadirdir?"},"content":{"rendered":"

100 qr f\u0131nd\u0131qda 628 kalori var. G\u00fcn \u0259rzind\u0259 bir ovucdan \u00e7ox f\u0131nd\u0131q yem\u0259k is\u0259 art\u0131q \u00e7\u0259kiy\u0259 s\u0259b\u0259b olur.<\/strong><\/p>\n

ARANTV.AZ <\/strong>\u00a0bir ovuc f\u0131nd\u0131\u011f\u0131n insan orqanizmi \u00fc\u00e7\u00fcn faydalar\u0131n\u0131 t\u0259qdim edir:<\/p>\n

– B\u0259d\u0259ni g\u00fccl\u0259ndirir<\/p>\n

-Yor\u011funlu\u011fu aradan qald\u0131r\u0131r<\/p>\n

-\u00dcr\u0259k, damar x\u0259st\u0259likl\u0259rin\u0259 faydal\u0131d\u0131r<\/p>\n

-Hamil\u0259 qad\u0131nlara g\u00fcc verir<\/p>\n

– D\u0259rinin ya\u015flanmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r<\/p>\n

– Sa\u00e7lar\u0131n gur olmas\u0131n\u0131 v\u0259 tez uzanmas\u0131n\u0131 d\u0259st\u0259kl\u0259yir<\/p>\n

– Sinir sistemini sakitl\u0259\u015fdirir<\/p>\n

– S\u00fcm\u00fckl\u0259ri g\u00fccl\u0259ndirir<\/p>\n

– Qanazl\u0131\u011f\u0131na qar\u015f\u0131 m\u00fcalic\u0259d\u0259 istifad\u0259 olunur. \\lent.az<\/p>\n","protected":false},"excerpt":{"rendered":"

100 qr f\u0131nd\u0131qda 628 kalori var. G\u00fcn \u0259rzind\u0259 bir ovucdan \u00e7ox f\u0131nd\u0131q yem\u0259k is\u0259 art\u0131q \u00e7\u0259kiy\u0259 s\u0259b\u0259b olur. ARANTV.AZ \u00a0bir ovuc f\u0131nd\u0131\u011f\u0131n insan orqanizmi \u00fc\u00e7\u00fcn faydalar\u0131n\u0131 t\u0259qdim edir: – B\u0259d\u0259ni g\u00fccl\u0259ndirir -Yor\u011funlu\u011fu aradan qald\u0131r\u0131r -\u00dcr\u0259k, damar x\u0259st\u0259likl\u0259rin\u0259 faydal\u0131d\u0131r -Hamil\u0259 qad\u0131nlara g\u00fcc verir – D\u0259rinin ya\u015flanmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r – Sa\u00e7lar\u0131n gur olmas\u0131n\u0131 v\u0259 tez uzanmas\u0131n\u0131 d\u0259st\u0259kl\u0259yir – Sinir sistemini sakitl\u0259\u015fdirir – S\u00fcm\u00fckl\u0259ri g\u00fccl\u0259ndirir – Qanazl\u0131\u011f\u0131na qar\u015f\u0131 m\u00fcalic\u0259d\u0259 istifad\u0259 olunur. \\lent.az<\/p>\n","protected":false},"author":2,"featured_media":716818,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/findiq.jpg",740,493,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/findiq.jpg",740,493,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/findiq.jpg",740,493,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/findiq-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/findiq-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/findiq.jpg",640,426,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/findiq.jpg",740,493,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/findiq.jpg",740,493,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/findiq-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/04\/findiq.jpg",740,493,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"100 qr f\u0131nd\u0131qda 628 kalori var. G\u00fcn \u0259rzind\u0259 bir ovucdan \u00e7ox f\u0131nd\u0131q yem\u0259k is\u0259 art\u0131q \u00e7\u0259kiy\u0259 s\u0259b\u0259b olur. ARANTV.AZ \u00a0bir ovuc f\u0131nd\u0131\u011f\u0131n insan orqanizmi \u00fc\u00e7\u00fcn faydalar\u0131n\u0131 t\u0259qdim edir: – B\u0259d\u0259ni g\u00fccl\u0259ndirir -Yor\u011funlu\u011fu aradan qald\u0131r\u0131r -\u00dcr\u0259k, damar x\u0259st\u0259likl\u0259rin\u0259 faydal\u0131d\u0131r -Hamil\u0259 qad\u0131nlara g\u00fcc verir – D\u0259rinin ya\u015flanmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r – Sa\u00e7lar\u0131n gur olmas\u0131n\u0131 v\u0259 tez uzanmas\u0131n\u0131 d\u0259st\u0259kl\u0259yir…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/716817"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=716817"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/716817\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/716818"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=716817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=716817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=716817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}