{"id":717439,"date":"2024-05-01T13:51:21","date_gmt":"2024-05-01T09:51:21","guid":{"rendered":"https:\/\/arantv.az\/?p=717439"},"modified":"2024-05-01T13:51:21","modified_gmt":"2024-05-01T09:51:21","slug":"satisda-gorduyumuz-ciy%c9%99l%c9%99k-biz%c9%99-iki-f%c9%99rqli-formada-m%c9%99nfi-t%c9%99sir-edir-qida-eksperti","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=717439","title":{"rendered":"&#8220;Sat\u0131\u015fda g\u00f6rd\u00fcy\u00fcm\u00fcz \u00e7iy\u0259l\u0259k biz\u0259 iki f\u0259rqli formada m\u0259nfi t\u0259sir edir&#8221; &#8211; Qida eksperti"},"content":{"rendered":"<p>Yaz f\u0259slinin g\u0259li\u015fi il\u0259 \u0259laq\u0259dar \u00e7iy\u0259l\u0259k bir \u00e7oxumuzun sevimli meyv\u0259sidir. Lakin haz\u0131rda sat\u0131\u015fda olan \u00e7iy\u0259l\u0259kl\u0259r bir o q\u0259d\u0259r d\u0259 \u015firin deyil.<\/p>\n<p>Qida eksperti F\u0259rid S\u0259f\u0259rov\u00a0<a title=\"xeberler son xeberler 2024\" href=\"https:\/\/big.az\/\" target=\"_blank\" rel=\"noopener\">BiG.AZ<\/a>-a bildirib ki, \u00e7iy\u0259l\u0259yin tez yeti\u015fm\u0259si v\u0259 uzun m\u00fcdd\u0259t saxlanmas\u0131 \u00fc\u00e7\u00fcn b\u00f6y\u00fcm\u0259 hormonlar\u0131ndan v\u0259 qatq\u0131lardan istifad\u0259 olunur, bu sa\u011flaml\u0131\u011f\u0131m\u0131za birba\u015fa ziyand\u0131r:<\/p>\n<p>&#8220;Haz\u0131rda sat\u0131\u015fda olan \u00e7iy\u0259l\u0259k yaz-yay meyv\u0259sidir, yaz\u0131n \u0259vv\u0259lind\u0259 yeti\u015fdirilm\u0259y\u0259 ba\u015flay\u0131r, yaz boyunca v\u0259 yay\u0131n \u0259vv\u0259lind\u0259 is\u0259 tam m\u00f6vs\u00fcm\u00fcd\u00fcr.<\/p>\n<p>\u0130ndi sat\u0131\u015fda g\u00f6rd\u00fcy\u00fcm\u00fcz \u00e7iy\u0259l\u0259k biz\u0259 iki f\u0259rqli formada m\u0259nfi t\u0259sir edir: sa\u011flaml\u0131\u011f\u0131m\u0131za,cibimiz\u0259.<\/p>\n<p>Tez yeti\u015fm\u0259si v\u0259 uzun m\u00fcdd\u0259t saxlanmas\u0131 \u00fc\u00e7\u00fcn b\u00f6y\u00fcm\u0259 hormonlar\u0131ndan v\u0259 qatq\u0131lardan istifad\u0259 olunur, bu sa\u011flaml\u0131\u011f\u0131m\u0131za birba\u015fa ziyand\u0131r. M\u00f6vs\u00fcm\u00fc olmad\u0131\u011f\u0131 \u00fc\u00e7\u00fcn d\u0259 \u00e7ox bahad\u0131r.<\/p>\n<p>Bundan \u0259lav\u0259, b\u00fct\u00fcn meyv\u0259 v\u0259 t\u0259r\u0259v\u0259zl\u0259rd\u0259 oldu\u011fu kimi, \u00e7iy\u0259l\u0259yin d\u0259 g\u00fcnd\u0259lik q\u0259bul normas\u0131 var. 100 qram \u00e7iy\u0259l\u0259yin kalorisi 32-dir, h\u0259ddind\u0259n art\u0131q istehlak edildikd\u0259 b\u0259zi allergik reaksiyalara s\u0259b\u0259b ola bil\u0259r. T\u0259rkibind\u0259 y\u00fcks\u0259k miqdarda kalium v\u0259 fosfor oldu\u011fu \u00fc\u00e7\u00fcn b\u00f6yr\u0259k \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 olan insanlar\u0131n m\u00fct\u0259x\u0259ssis h\u0259kim\u0259 m\u00fcraci\u0259t ed\u0259r\u0259k istehlak etm\u0259l\u0259ri t\u00f6vsiy\u0259 olunur.<\/p>\n<p>N\u0259z\u0259r\u0259 alsaq ki, u\u015faqlar\u0131n orqanizmi daha h\u0259ssasd\u0131r, normadan art\u0131q q\u0259bulu u\u015faqlar \u00fc\u00e7\u00fcn d\u0259 z\u0259r\u0259rli hesab olunur.<\/p>\n<p>Sa\u011flaml\u0131\u011f\u0131n\u0131z\u0131 v\u0259 b\u00fcdc\u0259nizi qoruyun!<\/p>\n<p>Sa\u011flam qidalanaraq sa\u011flam ya\u015fay\u0131n!&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yaz f\u0259slinin g\u0259li\u015fi il\u0259 \u0259laq\u0259dar \u00e7iy\u0259l\u0259k bir \u00e7oxumuzun sevimli meyv\u0259sidir. Lakin haz\u0131rda sat\u0131\u015fda olan \u00e7iy\u0259l\u0259kl\u0259r bir o q\u0259d\u0259r d\u0259 \u015firin deyil. Qida eksperti F\u0259rid S\u0259f\u0259rov\u00a0BiG.AZ-a bildirib ki, \u00e7iy\u0259l\u0259yin tez yeti\u015fm\u0259si v\u0259 uzun m\u00fcdd\u0259t saxlanmas\u0131 \u00fc\u00e7\u00fcn b\u00f6y\u00fcm\u0259 hormonlar\u0131ndan v\u0259 qatq\u0131lardan istifad\u0259 olunur, bu sa\u011flaml\u0131\u011f\u0131m\u0131za birba\u015fa ziyand\u0131r: &#8220;Haz\u0131rda sat\u0131\u015fda olan \u00e7iy\u0259l\u0259k yaz-yay meyv\u0259sidir, yaz\u0131n \u0259vv\u0259lind\u0259 yeti\u015fdirilm\u0259y\u0259 ba\u015flay\u0131r, yaz boyunca v\u0259 yay\u0131n \u0259vv\u0259lind\u0259 is\u0259 tam m\u00f6vs\u00fcm\u00fcd\u00fcr. \u0130ndi sat\u0131\u015fda g\u00f6rd\u00fcy\u00fcm\u00fcz \u00e7iy\u0259l\u0259k biz\u0259 iki f\u0259rqli formada m\u0259nfi t\u0259sir edir: sa\u011flaml\u0131\u011f\u0131m\u0131za,cibimiz\u0259. Tez yeti\u015fm\u0259si v\u0259 uzun m\u00fcdd\u0259t saxlanmas\u0131 \u00fc\u00e7\u00fcn b\u00f6y\u00fcm\u0259 hormonlar\u0131ndan v\u0259 qatq\u0131lardan istifad\u0259 olunur, bu sa\u011flaml\u0131\u011f\u0131m\u0131za&hellip;<\/p>\n","protected":false},"author":2,"featured_media":717440,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/ciy.jpg",650,336,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/ciy.jpg",650,336,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/ciy.jpg",650,336,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/ciy-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/ciy.jpg",650,336,false],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/ciy.jpg",640,331,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/ciy.jpg",650,336,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/ciy.jpg",650,336,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/ciy-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/ciy.jpg",650,336,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Yaz f\u0259slinin g\u0259li\u015fi il\u0259 \u0259laq\u0259dar \u00e7iy\u0259l\u0259k bir \u00e7oxumuzun sevimli meyv\u0259sidir. Lakin haz\u0131rda sat\u0131\u015fda olan \u00e7iy\u0259l\u0259kl\u0259r bir o q\u0259d\u0259r d\u0259 \u015firin deyil. Qida eksperti F\u0259rid S\u0259f\u0259rov\u00a0BiG.AZ-a bildirib ki, \u00e7iy\u0259l\u0259yin tez yeti\u015fm\u0259si v\u0259 uzun m\u00fcdd\u0259t saxlanmas\u0131 \u00fc\u00e7\u00fcn b\u00f6y\u00fcm\u0259 hormonlar\u0131ndan v\u0259 qatq\u0131lardan istifad\u0259 olunur, bu sa\u011flaml\u0131\u011f\u0131m\u0131za birba\u015fa ziyand\u0131r: &#8220;Haz\u0131rda sat\u0131\u015fda olan \u00e7iy\u0259l\u0259k yaz-yay meyv\u0259sidir, yaz\u0131n \u0259vv\u0259lind\u0259 yeti\u015fdirilm\u0259y\u0259 ba\u015flay\u0131r,&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/717439"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=717439"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/717439\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/717440"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=717439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=717439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=717439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}