Duz da\u011f\u0131na d\u00f6n\u0259n \u00f6mr\u00fcm\u00fcz<\/strong><\/p>\n Maraql\u0131d\u0131r, art\u0131m\u0131n s\u0259b\u0259bi n\u0259dir? \u018fn \u0259sas\u0131, d\u00fcnyada \u0259ks\u0259r insanlar\u0131n duzdan imtina etm\u0259y\u0259, yaxud istifad\u0259ni azaltma\u011fa \u00e7al\u0131\u015fd\u0131\u011f\u0131 halda bizim duz sevgimiz n\u0259d\u0259n qaynaqlan\u0131r?<\/p>\n Duz sevgimiz h\u0259tta atalar s\u00f6zl\u0259ri, m\u0259s\u0259ll\u0259rd\u0259 d\u0259 \u00f6z\u00fcn\u00fc b\u00fcruz\u0259 verir. M\u0259s\u0259l\u0259n, \u201ca\u015f\u0131n tam\u0131 duz il\u0259, adam\u0131 tan\u0131 s\u00f6z il\u0259\u201d, yaxud, \u201c\u00f6mr\u00fcn duz da\u011f\u0131na d\u00f6ns\u00fcn\u201d, – deyirik. H\u0259m\u00e7inin atalar\u0131m\u0131z deyir ki, \u201cadam\u0131 tan\u0131maq \u00fc\u00e7\u00fcn onunla bir pud duz yem\u0259k laz\u0131md\u0131r\u201d. Y\u0259ni bir adamla 16 kiloqram duz yem\u0259liyik ki, onun nec\u0259 insan oldu\u011funu bil\u0259k.<\/p>\n R\u0259q\u0259ml\u0259rin artmas\u0131nda vergi xidm\u0259tinin rolu var<\/strong><\/p>\n M\u00fct\u0259x\u0259ssisl\u0259r duz istehsal\u0131n\u0131n art\u0131m\u0131n\u0131 ixrac v\u0259 \u00f6lk\u0259d\u0259 duza olan t\u0259l\u0259bat\u0131n artmas\u0131 il\u0259 \u0259laq\u0259l\u0259ndirirl\u0259r. \u0130qtisad\u00e7\u0131 Fuad \u0130brahimov \u201cKaspi\u201d q\u0259zetin\u0259 a\u00e7\u0131qlamas\u0131nda bildirdi ki, \u0259vv\u0259ll\u0259r duz y\u0131\u011f\u0131m\u0131 kort\u0259bii \u015f\u0259kild\u0259 ba\u015f verirdi, indi is\u0259 iqtisadi d\u00f6vriyy\u0259y\u0259 c\u0259lb edilir, r\u0259smi \u015f\u0259kild\u0259 istehsal olunur: \u201cB\u0259zi duz yataqlar\u0131ndan istifad\u0259 olunmurdu. \u0130ndi h\u0259min yataqlar iqtisadi d\u00f6vriyy\u0259y\u0259 c\u0259lb edilirl\u0259r. Bundan \u0259lav\u0259, \u0259vv\u0259lki d\u00f6vrl\u0259r\u0259 n\u0259z\u0259r salsaq, u\u00e7otun istehsal prosesind\u0259ki v\u0259ziyy\u0259ti indiki kimi deyildi. U\u00e7ot prosesi sa\u011flamla\u015f\u0131r v\u0259 bu da statistikada \u00f6z\u00fcn\u00fc g\u00f6st\u0259rir. R\u0259q\u0259ml\u0259rin artmas\u0131nda vergi xidm\u0259tinin x\u00fcsusi rolu var\u201d.<\/p>\n M\u00fct\u0259x\u0259ssis vur\u011fulay\u0131r ki, duz bazar\u0131nda he\u00e7 vaxt defisit olmur. T\u0259l\u0259bat n\u0259dirs\u0259, o da istehsal edilir: \u201cDuz istehlak\u0131 bazar\u0131 el\u0259dir ki, n\u0259 q\u0259d\u0259r laz\u0131md\u0131rsa, o q\u0259d\u0259r istehsal olunur. \u0130stehlakla yana\u015f\u0131, n\u0259z\u0259r\u0259 almaq laz\u0131md\u0131r ki, idxal da edirik. Bu s\u0259b\u0259bd\u0259n r\u0259q\u0259ml\u0259rin artmas\u0131 normald\u0131r\u201d.<\/p>\n Duz sev\u0259n xalq olsaq da…<\/strong><\/p>\n Duz sev\u0259n xalq olsaq da, onun orqanizm\u0259 olan z\u0259r\u0259rl\u0259ri dan\u0131lmazd\u0131r. \u201c\u00dc\u00e7 a\u011fdan uzaq durun\u201d deyimi bo\u015funa yaranmay\u0131b. Z\u0259r\u0259rli qidalar siyah\u0131s\u0131nda duz ilk \u00fc\u00e7l\u00fckd\u0259dir. M\u00fct\u0259x\u0259ssisl\u0259r bildirirl\u0259r ki, duz yaln\u0131z t\u0259zyiqi qald\u0131rmas\u0131 il\u0259 m\u0259\u015fhur deyil, x\u00fcsusil\u0259 t\u0259mizl\u0259nmi\u015f duz insan sa\u011flaml\u0131\u011f\u0131na ciddi t\u0259hl\u00fck\u0259 yarad\u0131r.<\/p>\n S\u0259naye m\u00fch\u0259ndisi Sayat Quliyeva deyir ki, qida rasionumuzdak\u0131 natrium m\u0259nb\u0259yi olan duz insan orqanizmind\u0259 maye balans\u0131n\u0131 t\u0259nziml\u0259m\u0259kd\u0259 m\u00fch\u00fcm rol oynay\u0131r. M\u00fct\u0259x\u0259ssisin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, \u00dcmumd\u00fcnya S\u0259hiyy\u0259 T\u0259\u015fkilat\u0131 (\u00dcST) insanlar\u0131n g\u00fcnd\u0259 be\u015f qramdan az duz istehlak etm\u0259sini t\u00f6vsiy\u0259 edir: \u201cNatrium xlorid insan orqanizmind\u0259 sintez olunmayan t\u0259k minerald\u0131r ki, insan onu duz vasit\u0259sil\u0259 al\u0131r. B\u0259d\u0259nimizd\u0259 duza mineral azl\u0131\u011f\u0131, yax\u015f\u0131 qidalanmama, t\u0259rl\u0259m\u0259, dad alma hissinin yaranmamas\u0131, stress v\u0259 yor\u011funluq zaman\u0131 ehtiyac yaran\u0131r. Bununla yana\u015f\u0131, i\u00e7diyimiz sular\u0131n t\u0259rkibind\u0259 yod \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 m\u00f6vcuddur. Bu \u00e7at\u0131\u015fmazl\u0131q qalxanab\u0259nz\u0259r v\u0259zl\u0259rin x\u0259st\u0259liyini yarad\u0131r. Yodla\u015fd\u0131r\u0131lm\u0131\u015f duzlar is\u0259 bel\u0259 hallar\u0131n qar\u015f\u0131s\u0131n\u0131 almaqda k\u00f6m\u0259k edir. Bu s\u0259b\u0259bd\u0259n \u00dcST duzun yodla\u015fd\u0131r\u0131lmas\u0131n\u0131 d\u00fcnyada yod \u00e7at\u0131\u015fmazl\u0131\u011f\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131n al\u0131nmas\u0131 \u00fc\u00e7\u00fcn \u0259h\u0259miyy\u0259tli s\u0259hiyy\u0259 strategiyas\u0131 hesab edib\u201d.<\/p>\n Hipertoniya, insult, b\u00f6yr\u0259k x\u0259st\u0259likl\u0259ri, art\u0131q \u00e7\u0259ki…<\/strong><\/p>\n M\u00fct\u0259x\u0259ssis deyir ki, qida s\u0259nayesind\u0259 m\u0259hsulun keyfiyy\u0259t x\u00fcsusiyy\u0259tl\u0259ri v\u0259 istehlak\u00e7\u0131 t\u0259r\u0259find\u0259n q\u0259bul edilm\u0259si t\u0259rkibind\u0259ki duzun miqdar\u0131 il\u0259 ba\u011fl\u0131d\u0131r: \u201c\u0130\u015fl\u0259nmi\u015f qidalar, \u0259t m\u0259hsullar\u0131 (kolbasa, sosiska v\u0259 s.), duzlu \u00e7\u0259r\u0259zl\u0259r (\u00e7ipsl\u0259r, krekerl\u0259r, duzlu f\u0131st\u0131q, g\u00fcn\u0259baxan tumlar\u0131 v\u0259 s.), pendir v\u0259 ba\u015fqalar\u0131n\u0131 buna n\u00fcmun\u0259 g\u00f6st\u0259rm\u0259k olar. Duzun istifad\u0259si n\u0259inki qida istehsal\u0131nda geni\u015f yay\u0131l\u0131b, g\u00fcn\u00fcm\u00fczd\u0259 f\u0259rqli sah\u0259l\u0259rd\u0259, d\u0259ri\u00e7ilikd\u0259, maldarl\u0131qda, sut\u0259mizl\u0259m\u0259 sisteml\u0259rind\u0259 istifad\u0259 edilir. Bu s\u0259b\u0259bd\u0259n istehsal\u0131n artmas\u0131 normald\u0131r\u201d.<\/p>\n Z\u0259r\u0259rl\u0259rin\u0259 g\u0259ldikd\u0259 is\u0259 m\u00fch\u0259ndis deyir ki, haz\u0131rda duzun r\u0259fl\u0259rd\u0259ki \u00f6mr\u00fcn\u00fc uzatmaq \u00fc\u00e7\u00fcn istehsalda qatq\u0131lardan istifad\u0259 edilir: \u201cDuz orqanizmd\u0259 maye balans\u0131n\u0131 t\u0259nziml\u0259diyi \u00fc\u00e7\u00fcn h\u0259ddind\u0259n art\u0131q q\u0259bulu b\u0259d\u0259nimizd\u0259 maye art\u0131ql\u0131\u011f\u0131na s\u0259b\u0259b ola bil\u0259r ki, bu da \u00fczd\u0259, \u0259ll\u0259rd\u0259, ayaqlarda \u015fi\u015fkinlik yarad\u0131r. Eyni zamanda, insan orqanizmind\u0259 y\u00fcks\u0259k qan t\u0259zyiqi (hipertoniya), insult kimi \u00fcr\u0259k-damar, b\u00f6yr\u0259k x\u0259st\u0259likl\u0259ri, art\u0131q \u00e7\u0259ki kimi bir s\u0131ra probleml\u0259r\u0259 s\u0259b\u0259b olur. Bununla yana\u015f\u0131, haz\u0131rda duzun r\u0259fl\u0259rd\u0259ki \u00f6mr\u00fcn\u00fc uzatmaq, n\u0259m \u00e7\u0259km\u0259 s\u0259b\u0259bind\u0259n yaranan topalanma, b\u0259rkim\u0259 v\u0259 s. probleml\u0259rin qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn qida \u0259lav\u0259l\u0259rind\u0259n istifad\u0259 edilir. Bunlardan \u0259n geni\u015f yay\u0131lan E173 (Al\u00fcminium hidroksid) v\u0259 E171 (Titanium dioksid) kodu il\u0259 tan\u0131nan qatq\u0131lard\u0131r. Bu qatq\u0131lar n\u0259m \u00e7\u0259km\u0259y\u0259 qar\u015f\u0131 istifad\u0259 olunur v\u0259 t\u0259hl\u00fck\u0259li qida \u0259lav\u0259l\u0259ri qrupuna aiddirl\u0259r\u201d.<\/p>\n Hans\u0131 duzlardan istifad\u0259 etm\u0259liyik?<\/strong><\/p>\n S.Quliyeva bildirir ki, duzun istehlak\u0131nda keyfiyy\u0259tin\u0259 g\u00f6r\u0259 da\u015f v\u0259 bi\u015firilmi\u015f duz daha \u0259h\u0259miyy\u0259tli hesab edilir: \u201cHimalay duzu v\u0259 rafin\u0259 edilm\u0259mi\u015f qaya duzunu n\u00fcmun\u0259 g\u00f6st\u0259rm\u0259k olar. B\u0259z\u0259n insanlar duz miqdar\u0131n\u0131n azald\u0131lmas\u0131 m\u0259qs\u0259dil\u0259 dadland\u0131r\u0131c\u0131 olaraq duzun \u0259v\u0259zin\u0259 yem\u0259kl\u0259rd\u0259 \u0259tirli ot, limon suyu, \u015f\u0259rab, sirk\u0259 kimi \u0259lav\u0259l\u0259rd\u0259n d\u0259 yararlan\u0131rlar\u201d.<\/p>\n Son olaraq, h\u0259kiml\u0259r t\u00f6vsiy\u0259 edirl\u0259r ki, yuxar\u0131da say\u0131lan t\u0259hl\u00fck\u0259l\u0259rd\u0259n qorunmaq \u00fc\u00e7\u00fcn s\u00fcfr\u0259l\u0259rd\u0259n duzqab\u0131lar \u00e7\u0131xar\u0131lmal\u0131, yem\u0259kl\u0259rd\u0259 b\u0259rk, t\u0259hl\u00fck\u0259siz, keyfiyy\u0259tli v\u0259 t\u0259miz qaya duzundan istifad\u0259 edilm\u0259lidir.<\/p>\n","protected":false},"excerpt":{"rendered":" \u201c\u00dc\u00e7 a\u011f\u201d – duz, \u015f\u0259k\u0259r, undan uzaq durun deyirl\u0259r. Lakin m\u0259hz bu m\u0259hsullar\u0131n Az\u0259rbaycanda istehsal v\u0259 istehlak\u0131n\u0131n artmas\u0131n\u0131n \u015fahidi oluruq. M\u0259s\u0259l\u0259n, fevral ay\u0131nda a\u00e7\u0131qlanan r\u0259q\u0259ml\u0259r\u0259 g\u00f6r\u0259, \u00f6lk\u0259d\u0259 \u015f\u0259k\u0259r istehsal\u0131 25 faiz art\u0131b. D\u00f6vl\u0259t Statistika Komit\u0259sinin apreld\u0259 a\u00e7\u0131qlad\u0131\u011f\u0131 r\u0259q\u0259ml\u0259rd\u0259 is\u0259 duz istehsal\u0131n\u0131n 13 faiz artd\u0131\u011f\u0131 m\u0259lum olur. Komit\u0259nin m\u0259lumat\u0131na g\u00f6r\u0259, 2024-c\u00fc ilin yanvar-mart aylar\u0131nda 19 min 342,6 ton duz istehsal edilib. Bu, 2023-c\u00fc ilin eyni d\u00f6vr\u00fc il\u0259 m\u00fcqayis\u0259d\u0259 2 174,3 ton \u00e7oxdur. H\u0259tta 2024-c\u00fc ilin 1 aprel tarixin\u0259 haz\u0131r m\u0259hsul ehtiyat\u0131 olmay\u0131b. \u201cKaspi\u201d\u00a0q\u0259zeti m\u00f6vzu il\u0259 ba\u011fl\u0131 m\u0259qal\u0259 d\u0259rc edib. Duz da\u011f\u0131na…<\/p>\n","protected":false},"author":2,"featured_media":718580,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/31mQ8Ql1kJO4do45oIJseiMZneXyso3tNuMrtyMh-1.jpg",620,413,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/31mQ8Ql1kJO4do45oIJseiMZneXyso3tNuMrtyMh-1.jpg",620,413,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/31mQ8Ql1kJO4do45oIJseiMZneXyso3tNuMrtyMh-1.jpg",620,413,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/31mQ8Ql1kJO4do45oIJseiMZneXyso3tNuMrtyMh-1-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/31mQ8Ql1kJO4do45oIJseiMZneXyso3tNuMrtyMh-1-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/31mQ8Ql1kJO4do45oIJseiMZneXyso3tNuMrtyMh-1.jpg",620,413,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/31mQ8Ql1kJO4do45oIJseiMZneXyso3tNuMrtyMh-1.jpg",620,413,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/31mQ8Ql1kJO4do45oIJseiMZneXyso3tNuMrtyMh-1.jpg",620,413,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/31mQ8Ql1kJO4do45oIJseiMZneXyso3tNuMrtyMh-1-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/31mQ8Ql1kJO4do45oIJseiMZneXyso3tNuMrtyMh-1.jpg",620,413,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u201c\u00dc\u00e7 a\u011f\u201d – duz, \u015f\u0259k\u0259r, undan uzaq durun deyirl\u0259r. Lakin m\u0259hz bu m\u0259hsullar\u0131n Az\u0259rbaycanda istehsal v\u0259 istehlak\u0131n\u0131n artmas\u0131n\u0131n \u015fahidi oluruq. M\u0259s\u0259l\u0259n, fevral ay\u0131nda a\u00e7\u0131qlanan r\u0259q\u0259ml\u0259r\u0259 g\u00f6r\u0259, \u00f6lk\u0259d\u0259 \u015f\u0259k\u0259r istehsal\u0131 25 faiz art\u0131b. D\u00f6vl\u0259t Statistika Komit\u0259sinin apreld\u0259 a\u00e7\u0131qlad\u0131\u011f\u0131 r\u0259q\u0259ml\u0259rd\u0259 is\u0259 duz istehsal\u0131n\u0131n 13 faiz artd\u0131\u011f\u0131 m\u0259lum olur. Komit\u0259nin m\u0259lumat\u0131na g\u00f6r\u0259, 2024-c\u00fc ilin yanvar-mart aylar\u0131nda 19 min…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/718579"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=718579"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/718579\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/718580"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=718579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=718579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=718579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<\/p>\n
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