{"id":718718,"date":"2024-05-05T15:03:22","date_gmt":"2024-05-05T11:03:22","guid":{"rendered":"https:\/\/arantv.az\/?p=718718"},"modified":"2024-05-05T15:03:22","modified_gmt":"2024-05-05T11:03:22","slug":"saglam-h%c9%99yat-t%c9%99rzi-h%c9%99yatimiza-daha-5-il-%c9%99lav%c9%99-ed%c9%99-bil%c9%99r-arasdirma","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=718718","title":{"rendered":"Sa\u011flam h\u0259yat t\u0259rzi h\u0259yat\u0131m\u0131za daha 5 il \u0259lav\u0259 ed\u0259 bil\u0259r &#8211; Ara\u015fd\u0131rma"},"content":{"rendered":"<p>Yeni ara\u015fd\u0131rma n\u0259tic\u0259sind\u0259 m\u0259lum olub ki, sa\u011flam h\u0259yat t\u0259rzi genetik faktorlar\u0131 60 faiz tarazla\u015fd\u0131ra v\u0259 insan\u0131n \u00f6mr\u00fcn\u00fc be\u015f il uzada bil\u0259r.<\/p>\n<p><a class=\"azertac-link\" href=\"https:\/\/azertag.az\/\" target=\"_blank\" rel=\"noopener\">AZ\u018fRTAC<\/a>\u00a0xarici mediaya istinadla x\u0259b\u0259r verir ki, uzun \u00f6m\u00fcr \u00fc\u00e7\u00fcn \u0259n uy\u011fun h\u0259yat t\u0259rzi siqaret \u00e7\u0259km\u0259m\u0259k, nizaml\u0131 fiziki f\u0259aliyy\u0259tl\u0259 m\u0259\u015f\u011ful olmaq, kifay\u0259t q\u0259d\u0259r yuxu vaxt\u0131na riay\u0259t etm\u0259k v\u0259 sa\u011flam qidalanmaqd\u0131r.<\/p>\n<p>B\u0259zi insanlar genetik olaraq daha q\u0131sa \u00f6m\u00fcr s\u00fcrm\u0259y\u0259 meyillidirl\u0259r. Lakin siqaret \u00e7\u0259km\u0259m\u0259k, alkoqol q\u0259bul etm\u0259m\u0259k, p\u0259hriz v\u0259 fiziki aktivlik uzun\u00f6m\u00fcrl\u00fcl\u00fcy\u00fc art\u0131ra bil\u0259r. Amma indiy\u0259d\u0259k sa\u011flam h\u0259yat t\u0259rzinin genetikan\u0131 n\u0259 d\u0259r\u0259c\u0259d\u0259 tarazla\u015fd\u0131ra bil\u0259c\u0259yini anlamaq \u00fc\u00e7\u00fcn he\u00e7 bir ara\u015fd\u0131rma apar\u0131lmay\u0131b. Bir ne\u00e7\u0259 uzunm\u00fcdd\u0259tli t\u0259dqiqat\u0131n n\u0259tic\u0259l\u0259ri g\u00f6st\u0259rir ki, sa\u011flam h\u0259yat t\u0259rzi \u00f6mr\u00fc q\u0131saldan genl\u0259rin t\u0259sirl\u0259rini azalda v\u0259 \u00f6mr\u00fcm\u00fcz\u0259 be\u015f il \u0259lav\u0259 ed\u0259 bil\u0259r. T\u0259dqiqat g\u00f6st\u0259rib ki, qeyri-sa\u011flam h\u0259yat t\u0259rzin\u0259 v\u0259 daha q\u0131sa \u00f6m\u00fcrl\u00fc genl\u0259r\u0259 sahib olmaq, daha yax\u015f\u0131 genl\u0259r\u0259 v\u0259 sa\u011flam h\u0259yat t\u0259rzin\u0259 malik insanlarla m\u00fcqayis\u0259d\u0259 erk\u0259n \u00f6l\u00fcm riskini iki d\u0259f\u0259d\u0259n \u00e7ox art\u0131r\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yeni ara\u015fd\u0131rma n\u0259tic\u0259sind\u0259 m\u0259lum olub ki, sa\u011flam h\u0259yat t\u0259rzi genetik faktorlar\u0131 60 faiz tarazla\u015fd\u0131ra v\u0259 insan\u0131n \u00f6mr\u00fcn\u00fc be\u015f il uzada bil\u0259r. AZ\u018fRTAC\u00a0xarici mediaya istinadla x\u0259b\u0259r verir ki, uzun \u00f6m\u00fcr \u00fc\u00e7\u00fcn \u0259n uy\u011fun h\u0259yat t\u0259rzi siqaret \u00e7\u0259km\u0259m\u0259k, nizaml\u0131 fiziki f\u0259aliyy\u0259tl\u0259 m\u0259\u015f\u011ful olmaq, kifay\u0259t q\u0259d\u0259r yuxu vaxt\u0131na riay\u0259t etm\u0259k v\u0259 sa\u011flam qidalanmaqd\u0131r. B\u0259zi insanlar genetik olaraq daha q\u0131sa \u00f6m\u00fcr s\u00fcrm\u0259y\u0259 meyillidirl\u0259r. Lakin siqaret \u00e7\u0259km\u0259m\u0259k, alkoqol q\u0259bul etm\u0259m\u0259k, p\u0259hriz v\u0259 fiziki aktivlik uzun\u00f6m\u00fcrl\u00fcl\u00fcy\u00fc art\u0131ra bil\u0259r. Amma indiy\u0259d\u0259k sa\u011flam h\u0259yat t\u0259rzinin genetikan\u0131 n\u0259 d\u0259r\u0259c\u0259d\u0259 tarazla\u015fd\u0131ra bil\u0259c\u0259yini anlamaq \u00fc\u00e7\u00fcn he\u00e7 bir ara\u015fd\u0131rma apar\u0131lmay\u0131b. Bir ne\u00e7\u0259&hellip;<\/p>\n","protected":false},"author":2,"featured_media":718720,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/17148705313482857156_1200x630-1.jpg",923,630,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/17148705313482857156_1200x630-1.jpg",923,630,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/17148705313482857156_1200x630-1.jpg",923,630,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/17148705313482857156_1200x630-1-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/17148705313482857156_1200x630-1-535x365.jpg",535,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/17148705313482857156_1200x630-1-840x573.jpg",640,437,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/17148705313482857156_1200x630-1.jpg",923,630,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/17148705313482857156_1200x630-1.jpg",923,630,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/17148705313482857156_1200x630-1-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/17148705313482857156_1200x630-1-923x620.jpg",923,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Yeni ara\u015fd\u0131rma n\u0259tic\u0259sind\u0259 m\u0259lum olub ki, sa\u011flam h\u0259yat t\u0259rzi genetik faktorlar\u0131 60 faiz tarazla\u015fd\u0131ra v\u0259 insan\u0131n \u00f6mr\u00fcn\u00fc be\u015f il uzada bil\u0259r. AZ\u018fRTAC\u00a0xarici mediaya istinadla x\u0259b\u0259r verir ki, uzun \u00f6m\u00fcr \u00fc\u00e7\u00fcn \u0259n uy\u011fun h\u0259yat t\u0259rzi siqaret \u00e7\u0259km\u0259m\u0259k, nizaml\u0131 fiziki f\u0259aliyy\u0259tl\u0259 m\u0259\u015f\u011ful olmaq, kifay\u0259t q\u0259d\u0259r yuxu vaxt\u0131na riay\u0259t etm\u0259k v\u0259 sa\u011flam qidalanmaqd\u0131r. B\u0259zi insanlar genetik olaraq daha&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/718718"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=718718"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/718718\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/718720"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=718718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=718718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=718718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}