T\u0259rkibinin z\u0259ngin olmas\u0131na g\u00f6r\u0259 bal\u0131q k\u00fcr\u00fcs\u00fc t\u0259bii qidalar aras\u0131nda x\u00fcsusil\u0259 se\u00e7ilir. Sa\u011flaml\u0131\u011f\u0131m\u0131z \u00fc\u00e7\u00fcn vacib qidal\u0131 madd\u0259l\u0259r, h\u0259m\u00e7inin z\u00fclallar, ya\u011flar, vitaminl\u0259r, fermentl\u0259r, minerallar v\u0259 dig\u0259r bioloji aktiv madd\u0259l\u0259r kompleksinin c\u0259ml\u0259\u015fdiyi bu qida dem\u0259k olar ki, h\u0259r k\u0259s \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. Lakin bu g\u00fcn market v\u0259 bazarlarda \u00e7oxsayl\u0131 k\u00fcr\u00fcl\u0259r sat\u0131ld\u0131\u011f\u0131ndan insanlar t\u0259bii, keyfiyy\u0259tli v\u0259 xeyirli m\u0259hsulu ay\u0131rd etm\u0259kd\u0259 \u00e7\u0259tinlik \u00e7\u0259kir.<\/p>\n
G\u00f6r\u0259s\u0259n saxta v\u0259 t\u0259bii k\u00fcr\u00fcn\u00fc bir-birind\u0259n nec\u0259 aid etm\u0259k olar?<\/strong><\/em><\/p>\n Sa\u011flam qidalanma m\u00fct\u0259x\u0259ssisi M\u0259hs\u0259ti H\u00fcseynova m\u0259s\u0259l\u0259 il\u0259 ba\u011fl\u0131 \u201c\u0130ki sahil\u201d\u0259 a\u00e7\u0131qlamas\u0131nda bildirdi ki,\u00a0<\/strong><\/em>t\u0259bii k\u00fcr\u00fc t\u0259rkibi mineral madd\u0259l\u0259rl\u0259, A, D, E, K kimi ya\u011fda h\u0259ll olan vitaminl\u0259rl\u0259 z\u0259ngindir: \u201cX\u00fcsusil\u0259 k\u00fcr\u00fcn\u00fcn t\u0259rkibind\u0259 B qrup vitaminl\u0259rinin ham\u0131s\u0131 oldu\u011funa g\u00f6r\u0259 insan orqanizmind\u0259 \u0259v\u0259zsiz rol oynay\u0131r v\u0259 faydalar\u0131 \u00e7oxdur. T\u0259rkibinin z\u0259ngin olmas\u0131 b\u00fct\u00fcn ya\u015f qruplar\u0131n\u0131n sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131 hesab edilir. X\u00fcsusil\u0259 u\u015faq v\u0259 yeniyetm\u0259 ya\u015flar\u0131nda olanlar\u0131n inki\u015faf\u0131n\u0131n d\u00fczg\u00fcn getm\u0259sind\u0259, daxili orqanlar\u0131n funksiyas\u0131n\u0131n normal olmas\u0131nda b\u00f6y\u00fck rolu var. T\u0259rkibind\u0259 Omega-3, Omega-6, Omega-9 ya\u011f tur\u015fular\u0131n\u0131n v\u0259 A vitaminin \u00e7ox olmas\u0131 is\u0259 m\u0259rk\u0259zi beyin sisteminin funksiyas\u0131n\u0131n yax\u015f\u0131la\u015fd\u0131r\u0131lmas\u0131nda v\u0259 g\u00f6z sa\u011flaml\u0131\u011f\u0131nda k\u00fcr\u00fcn\u00fc \u0259n \u0259h\u0259miyy\u0259tli qidalar s\u0131ras\u0131na daxil edir. \u00dcr\u0259k-damar x\u0259st\u0259likl\u0259ri zaman\u0131 k\u00fcr\u00fcd\u0259n istifad\u0259 olunmas\u0131 tez bir zamanda x\u0259st\u0259liyin m\u00fcalic\u0259sind\u0259 m\u00fcsb\u0259t rol oynay\u0131r. D\u0259mir v\u0259 B12 il\u0259 z\u0259ngin olmas\u0131 is\u0259 qan azl\u0131\u011f\u0131nda faydal\u0131 hesab olunur. X\u00fcsusil\u0259 t\u0259rkibind\u0259ki fol tur\u015fusu hamil\u0259 v\u0259 s\u00fcd ver\u0259n qad\u0131nlara \u00e7ox m\u00fcsb\u0259t t\u0259sir edir. Enerji d\u0259y\u0259ri is\u0259 dem\u0259k olar ki, bal\u0131\u011f\u0131n n\u00f6v\u00fcn\u0259 g\u00f6r\u0259 d\u0259yi\u015fir. K\u00fcr\u00fcn\u00fcn faydalar\u0131 saymaqla bitmir. Ancaq bu g\u00fcn sat\u0131\u015fda keyfiyy\u0259tsiz v\u0259 saxta k\u00fcr\u00fcl\u0259r d\u0259 m\u00f6vcuddur. Ona g\u00f6r\u0259 d\u0259 k\u00fcr\u00fcn\u00fc m\u00fctl\u0259q \u015f\u0259kild\u0259 m\u0259n\u015f\u0259yi b\u0259lli olan yerd\u0259n almaq laz\u0131md\u0131r. Bel\u0259 m\u0259hsullar istehsal olunark\u0259n bir \u00e7ox hallarda t\u0259rkibin\u0259 kimy\u0259vi madd\u0259l\u0259r \u0259lav\u0259 edilir. Bu madd\u0259l\u0259r aras\u0131nda aromatizatorlar, dadland\u0131r\u0131c\u0131lar, bir \u00e7ox hallarda yumurta z\u00fclal\u0131, jelatin, b\u0259z\u0259n d\u0259niz yosunlar\u0131 da olur. T\u0259rkibi bel\u0259 olan m\u0259hsul is\u0259 insan orqanizmind\u0259 allergik reaksiyalara, z\u0259h\u0259rl\u0259nm\u0259l\u0259r\u0259 s\u0259b\u0259b olur. T\u0259bii v\u0259 saxta k\u00fcr\u00fcn\u00fc bir-birind\u0259n ay\u0131rd etm\u0259k \u00fc\u00e7\u00fcn istifad\u0259 edil\u0259n \u0259sas metodlardan biri qaynar suda qar\u0131\u015fd\u0131r\u0131lmas\u0131d\u0131r. Bel\u0259 ki, bu zaman saxta k\u00fcr\u00fcn\u00fcn r\u0259ngi suya \u00e7\u0131x\u0131r, x\u00fcsusil\u0259 d\u0259 a\u011f\u0131zda h\u0259ll olmur v\u0259 uzun m\u00fcdd\u0259t jelatin \u015f\u0259klind\u0259 qal\u0131r. Daha sonra a\u011f\u0131zda xo\u015fag\u0259lm\u0259z ac\u0131 bal\u0131\u011fa b\u0259nz\u0259r dad hiss edilir v\u0259 k\u0259skin qoxusu duyulur. Bu da m\u0259hsul haz\u0131rlanark\u0259n t\u0259rkibin\u0259 aromatizatorlar \u0259lav\u0259 olundu\u011funu g\u00f6st\u0259rir. Amma t\u0259bii bal\u0131q k\u00fcr\u00fcs\u00fc a\u011f\u0131zda \u0259riyir, eyni r\u0259ngli, daha hamar, parlaq, elastik g\u00f6r\u00fcn\u00fc\u015fl\u00fc olur. Dad\u0131 xo\u015fag\u0259l\u0259n, qoxusu is\u0259 t\u0259z\u0259 bal\u0131qda oldu\u011fu kimi z\u0259if olur. H\u0259m\u00e7inin, r\u0259ngi eyni olmur. Bu da \u0259n \u00f6n\u0259mli m\u0259s\u0259l\u0259l\u0259rd\u0259n biridir. T\u0259bii k\u00fcr\u00fcl\u0259r bal\u0131q n\u00f6v\u00fcn\u0259 g\u00f6r\u0259 d\u0259yi\u015fir. R\u0259ngi bir \u00e7ox hallarda qara, t\u00fcnd boz, qaraya \u00e7alan boz, q\u0259hv\u0259yi, nar\u0131nc\u0131, q\u0131rm\u0131z\u0131, sar\u0131mt\u0131l, k\u0259rpici q\u0131rm\u0131z\u0131 olur\u201d.<\/p>\n","protected":false},"excerpt":{"rendered":" T\u0259rkibinin z\u0259ngin olmas\u0131na g\u00f6r\u0259 bal\u0131q k\u00fcr\u00fcs\u00fc t\u0259bii qidalar aras\u0131nda x\u00fcsusil\u0259 se\u00e7ilir. Sa\u011flaml\u0131\u011f\u0131m\u0131z \u00fc\u00e7\u00fcn vacib qidal\u0131 madd\u0259l\u0259r, h\u0259m\u00e7inin z\u00fclallar, ya\u011flar, vitaminl\u0259r, fermentl\u0259r, minerallar v\u0259 dig\u0259r bioloji aktiv madd\u0259l\u0259r kompleksinin c\u0259ml\u0259\u015fdiyi bu qida dem\u0259k olar ki, h\u0259r k\u0259s \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. Lakin bu g\u00fcn market v\u0259 bazarlarda \u00e7oxsayl\u0131 k\u00fcr\u00fcl\u0259r sat\u0131ld\u0131\u011f\u0131ndan insanlar t\u0259bii, keyfiyy\u0259tli v\u0259 xeyirli m\u0259hsulu ay\u0131rd etm\u0259kd\u0259 \u00e7\u0259tinlik \u00e7\u0259kir. G\u00f6r\u0259s\u0259n saxta v\u0259 t\u0259bii k\u00fcr\u00fcn\u00fc bir-birind\u0259n nec\u0259 aid etm\u0259k olar? Sa\u011flam qidalanma m\u00fct\u0259x\u0259ssisi M\u0259hs\u0259ti H\u00fcseynova m\u0259s\u0259l\u0259 il\u0259 ba\u011fl\u0131 \u201c\u0130ki sahil\u201d\u0259 a\u00e7\u0131qlamas\u0131nda bildirdi ki,\u00a0t\u0259bii k\u00fcr\u00fc t\u0259rkibi mineral madd\u0259l\u0259rl\u0259, A, D, E, K kimi…<\/p>\n","protected":false},"author":2,"featured_media":720685,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/56517f19171534723116502377210734939.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/56517f19171534723116502377210734939.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/56517f19171534723116502377210734939.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/56517f19171534723116502377210734939-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/56517f19171534723116502377210734939-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/56517f19171534723116502377210734939-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/56517f19171534723116502377210734939.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/56517f19171534723116502377210734939.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/56517f19171534723116502377210734939-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/56517f19171534723116502377210734939.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"T\u0259rkibinin z\u0259ngin olmas\u0131na g\u00f6r\u0259 bal\u0131q k\u00fcr\u00fcs\u00fc t\u0259bii qidalar aras\u0131nda x\u00fcsusil\u0259 se\u00e7ilir. Sa\u011flaml\u0131\u011f\u0131m\u0131z \u00fc\u00e7\u00fcn vacib qidal\u0131 madd\u0259l\u0259r, h\u0259m\u00e7inin z\u00fclallar, ya\u011flar, vitaminl\u0259r, fermentl\u0259r, minerallar v\u0259 dig\u0259r bioloji aktiv madd\u0259l\u0259r kompleksinin c\u0259ml\u0259\u015fdiyi bu qida dem\u0259k olar ki, h\u0259r k\u0259s \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. Lakin bu g\u00fcn market v\u0259 bazarlarda \u00e7oxsayl\u0131 k\u00fcr\u00fcl\u0259r sat\u0131ld\u0131\u011f\u0131ndan insanlar t\u0259bii, keyfiyy\u0259tli v\u0259 xeyirli m\u0259hsulu ay\u0131rd…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/720684"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=720684"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/720684\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/720685"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=720684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=720684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=720684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}