{"id":720860,"date":"2024-05-11T20:22:43","date_gmt":"2024-05-11T16:22:43","guid":{"rendered":"https:\/\/arantv.az\/?p=720860"},"modified":"2024-05-11T20:22:43","modified_gmt":"2024-05-11T16:22:43","slug":"bu-4-sad%c9%99-proses%c9%99-%c9%99m%c9%99l-edin-gorun-omru-n%c9%99-q%c9%99d%c9%99r-uzadir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=720860","title":{"rendered":"Bu 4 sad\u0259 proses\u0259 \u0259m\u0259l edin: G\u00f6r\u00fcn \u00f6mr\u00fc n\u0259 q\u0259d\u0259r uzad\u0131r"},"content":{"rendered":"<p><strong>Sa\u011flam h\u0259yat t\u0259rzi \u00f6mr\u00fc 60 faizd\u0259n \u00e7ox azaldan genl\u0259rin t\u0259sirini kompensasiya edir.<\/strong><\/p>\n<p>Uzun\u00f6m\u00fcrl\u00fcl\u00fcy\u00fcn sirrini a\u015fkar ed\u0259n ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri &#8220;BMJ Evidence-Based Medicine&#8221; jurnal\u0131nda d\u0259rc olunub.<\/p>\n<p>T\u0259dqiqat\u00e7\u0131lar 2006-2010-cu ill\u0259r aras\u0131nda B\u00f6y\u00fck Britaniya Biobank\u0131n\u0131n uzunm\u00fcdd\u0259tli t\u0259dqiqat\u0131nda i\u015ftirak ed\u0259n v\u0259 sa\u011flaml\u0131\u011f\u0131 2021-ci il\u0259 q\u0259d\u0259r izl\u0259nil\u0259n 353 742 b\u00f6y\u00fckl\u0259r haqq\u0131nda m\u0259lumatlar\u0131 t\u0259hlil edibl\u0259r. Uzun (i\u015ftirak\u00e7\u0131lar\u0131n 20 faizi), orta (60 faiz) v\u0259 q\u0131sa (20 faiz) \u00f6m\u00fcr uzunlu\u011fu ehtimal\u0131 \u00fc\u00e7\u00fcn poligen risk ballar\u0131 ortaya \u00e7\u0131x\u0131b.<\/p>\n<p>Poligenik Risk \u0130ndeksi (PRS) insan\u0131n uzun\u00f6m\u00fcrl\u00fcl\u00fcy\u00fcn\u0259 \u00fcmumi genetik meylini m\u00fc\u0259yy\u0259n etm\u0259k \u00fc\u00e7\u00fcn \u00e7oxsayl\u0131 genetik variantlar\u0131 n\u0259z\u0259r\u0259 al\u0131r. Siqaret \u00e7\u0259km\u0259m\u0259k, orta d\u0259r\u0259c\u0259d\u0259 alkoqol istehlak\u0131, m\u00fcnt\u0259z\u0259m fiziki f\u0259aliyy\u0259t, b\u0259d\u0259n formas\u0131, adekvat yuxu v\u0259 sa\u011flam p\u0259hriz daxil olmaqla \u00e7\u0259kili sa\u011flam h\u0259yat t\u0259rzi bal\u0131 \u0259lveri\u015fli (i\u015ftirak\u00e7\u0131lar\u0131n 23 faizi), orta (56 faiz) v\u0259 \u0259lveri\u015fsiz (22 faiz) olaraq t\u0259snif edilib.<\/p>\n<p>Q\u0131sa \u00f6m\u00fcr s\u00fcrm\u0259y\u0259 genetik meylli olanlarda, h\u0259yat t\u0259rzind\u0259n as\u0131l\u0131 olmayaraq, genetik olaraq uzun\u00f6m\u00fcrl\u00fcy\u0259 meylli olanlara nisb\u0259t\u0259n erk\u0259n \u00f6lm\u0259 ehtimal\u0131 21 faiz daha \u00e7oxdur. Bununla bel\u0259, \u0259lveri\u015fsiz h\u0259yat t\u0259rzi ke\u00e7ir\u0259n v\u0259 q\u0131sa \u00f6m\u00fcr \u00fc\u00e7\u00fcn y\u00fcks\u0259k genetik riski olanlar, genetik olaraq uzun ya\u015fama\u011fa meylli v\u0259 \u0259lveri\u015fli h\u0259yat t\u0259rzin\u0259 malik olanlarla m\u00fcqayis\u0259d\u0259 \u00f6m\u00fcrl\u0259rinin \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 q\u0131salmas\u0131 il\u0259 \u00fczl\u0259\u015firl\u0259r.<\/p>\n<p>X\u00fcsusil\u0259, uzun\u00f6m\u00fcrl\u00fcl\u00fcy\u00fc t\u0259\u015fviq ed\u0259n h\u0259yat t\u0259rzinin optimal birl\u0259\u015fm\u0259sini d\u00f6rd amil t\u0259\u015fkil edir: siqaretd\u0259n imtina, m\u00fcnt\u0259z\u0259m fiziki f\u0259aliyy\u0259t, gec\u0259l\u0259r kifay\u0259t q\u0259d\u0259r yuxu almaq v\u0259 sa\u011flam qidalanma. Bel\u0259likl\u0259, \u00f6m\u00fcr uzunlu\u011funun q\u0131salmas\u0131 kimi y\u00fcks\u0259k genetik riski olan insanlar \u00f6mr\u00fcn\u00fc t\u0259xmin\u0259n 5,5 il uzada bil\u0259rl\u0259r. (Publika.az)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sa\u011flam h\u0259yat t\u0259rzi \u00f6mr\u00fc 60 faizd\u0259n \u00e7ox azaldan genl\u0259rin t\u0259sirini kompensasiya edir. Uzun\u00f6m\u00fcrl\u00fcl\u00fcy\u00fcn sirrini a\u015fkar ed\u0259n ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri &#8220;BMJ Evidence-Based Medicine&#8221; jurnal\u0131nda d\u0259rc olunub. T\u0259dqiqat\u00e7\u0131lar 2006-2010-cu ill\u0259r aras\u0131nda B\u00f6y\u00fck Britaniya Biobank\u0131n\u0131n uzunm\u00fcdd\u0259tli t\u0259dqiqat\u0131nda i\u015ftirak ed\u0259n v\u0259 sa\u011flaml\u0131\u011f\u0131 2021-ci il\u0259 q\u0259d\u0259r izl\u0259nil\u0259n 353 742 b\u00f6y\u00fckl\u0259r haqq\u0131nda m\u0259lumatlar\u0131 t\u0259hlil edibl\u0259r. Uzun (i\u015ftirak\u00e7\u0131lar\u0131n 20 faizi), orta (60 faiz) v\u0259 q\u0131sa (20 faiz) \u00f6m\u00fcr uzunlu\u011fu ehtimal\u0131 \u00fc\u00e7\u00fcn poligen risk ballar\u0131 ortaya \u00e7\u0131x\u0131b. Poligenik Risk \u0130ndeksi (PRS) insan\u0131n uzun\u00f6m\u00fcrl\u00fcl\u00fcy\u00fcn\u0259 \u00fcmumi genetik meylini m\u00fc\u0259yy\u0259n etm\u0259k \u00fc\u00e7\u00fcn \u00e7oxsayl\u0131 genetik variantlar\u0131 n\u0259z\u0259r\u0259 al\u0131r. Siqaret \u00e7\u0259km\u0259m\u0259k, orta d\u0259r\u0259c\u0259d\u0259 alkoqol&hellip;<\/p>\n","protected":false},"author":2,"featured_media":720861,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/7ad6130e654b3310bbf837e36c0f4010.jpg",554,360,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/7ad6130e654b3310bbf837e36c0f4010.jpg",554,360,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/7ad6130e654b3310bbf837e36c0f4010.jpg",554,360,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/7ad6130e654b3310bbf837e36c0f4010-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/7ad6130e654b3310bbf837e36c0f4010.jpg",554,360,false],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/7ad6130e654b3310bbf837e36c0f4010.jpg",554,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/7ad6130e654b3310bbf837e36c0f4010.jpg",554,360,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/7ad6130e654b3310bbf837e36c0f4010.jpg",554,360,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/7ad6130e654b3310bbf837e36c0f4010-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/7ad6130e654b3310bbf837e36c0f4010.jpg",554,360,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Sa\u011flam h\u0259yat t\u0259rzi \u00f6mr\u00fc 60 faizd\u0259n \u00e7ox azaldan genl\u0259rin t\u0259sirini kompensasiya edir. Uzun\u00f6m\u00fcrl\u00fcl\u00fcy\u00fcn sirrini a\u015fkar ed\u0259n ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri &#8220;BMJ Evidence-Based Medicine&#8221; jurnal\u0131nda d\u0259rc olunub. T\u0259dqiqat\u00e7\u0131lar 2006-2010-cu ill\u0259r aras\u0131nda B\u00f6y\u00fck Britaniya Biobank\u0131n\u0131n uzunm\u00fcdd\u0259tli t\u0259dqiqat\u0131nda i\u015ftirak ed\u0259n v\u0259 sa\u011flaml\u0131\u011f\u0131 2021-ci il\u0259 q\u0259d\u0259r izl\u0259nil\u0259n 353 742 b\u00f6y\u00fckl\u0259r haqq\u0131nda m\u0259lumatlar\u0131 t\u0259hlil edibl\u0259r. Uzun (i\u015ftirak\u00e7\u0131lar\u0131n 20 faizi), orta (60 faiz)&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/720860"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=720860"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/720860\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/720861"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=720860"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=720860"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=720860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}