{"id":724095,"date":"2024-05-23T09:11:24","date_gmt":"2024-05-23T05:11:24","guid":{"rendered":"https:\/\/arantv.az\/?p=724095"},"modified":"2024-05-23T09:11:24","modified_gmt":"2024-05-23T05:11:24","slug":"q%c9%99hv%c9%99-sev%c9%99nl%c9%99r-diqq%c9%99t-edin","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=724095","title":{"rendered":"Q\u0259hv\u0259 sev\u0259nl\u0259r diqq\u0259t edin&#8230;"},"content":{"rendered":"<p><em><strong>\u201c\u00dc\u00e7\u00fc birind\u0259\u201d, s\u00fcdl\u00fc, \u015f\u0259k\u0259rli olan v\u0259 paketl\u0259rd\u0259 sat\u0131lan q\u0259hv\u0259l\u0259rin t\u0259rkibind\u0259 kimy\u0259vi madd\u0259l\u0259r oldu\u011fundan orqanizmd\u0259 as\u0131l\u0131l\u0131q yarad\u0131r, h\u0259zm sistemini pozur<\/strong><\/em><\/p>\n<p>Bu g\u00fcn d\u00fcnyada \u0259n \u00e7ox istehlak edil\u0259n i\u00e7kil\u0259rd\u0259n biri m\u0259hz q\u0259hv\u0259dir. Son ill\u0259r \u00f6lk\u0259mizd\u0259 d\u0259 q\u0259hv\u0259d\u0259n istifad\u0259 ed\u0259nl\u0259rin \u00e7oxal\u0131b. O c\u00fcml\u0259d\u0259n q\u0259hv\u0259 sat\u0131\u015f\u0131 il\u0259 m\u0259\u015f\u011ful olan kafel\u0259rin say\u0131nda da art\u0131m m\u00fc\u015fahid\u0259 edilir. Bu g\u00fcn ma\u011fazalarda m\u00fcxt\u0259lif \u00e7e\u015fidl\u0259rd\u0259 v\u0259 markalarda q\u0259hv\u0259 n\u00f6vl\u0259rin\u0259 rast g\u0259l\u0259 bil\u0259rik. \u00c7e\u015fidin bol oldu\u011fu yerd\u0259 keyfiyy\u0259tli q\u0259hv\u0259 se\u00e7imi etm\u0259k \u00e7\u0259tinl\u0259\u015fir.<\/p>\n<p><em>Bel\u0259 olan halda insanlar q\u0259hv\u0259 se\u00e7\u0259rk\u0259n daha \u00e7ox n\u0259y\u0259 diqq\u0259t etm\u0259lidir?<\/em><\/p>\n<p><em><strong>Orqanizm\u0259 faydas\u0131 \u00e7oxdur<\/strong><\/em><\/p>\n<p><em><strong>Sa\u011flam qidalanma m\u00fct\u0259x\u0259ssisi M\u0259hs\u0259ti H\u00fcseynova m\u0259s\u0259l\u0259 il\u0259 ba\u011fl\u0131 \u201c\u0130ki sahil\u201d\u0259 a\u00e7\u0131qlamas\u0131nda bildirdi ki,\u00a0<\/strong><\/em>bir \u00e7ox \u00f6lk\u0259l\u0259rd\u0259 q\u0259hv\u0259 g\u00fcnd\u0259lik i\u00e7ki kimi istifad\u0259 olunur. Keyfiyy\u0259tli q\u0259hv\u0259nin insan orqanizmin\u0259 faydas\u0131 \u00e7oxdur. Bel\u0259 ki, q\u0259hv\u0259nin t\u0259rkibind\u0259 olan kofein madd\u0259si insan orqanizmin\u0259 t\u0259sirini g\u00f6st\u0259rir v\u0259 q\u0131sa m\u00fcdd\u0259td\u0259 enerjili hiss etm\u0259y\u0259, yuxusuzlu\u011fun aradan qalxmas\u0131na k\u00f6m\u0259k olur, qan d\u00f6vran\u0131n\u0131 s\u00fcr\u0259tl\u0259ndirir, x\u00fcsusil\u0259 d\u0259 yadda\u015f\u0131 g\u00fccl\u0259ndirir. Davaml\u0131 olaraq bu i\u00e7kini q\u0259bul ed\u0259n insanlarda art\u0131q q\u0259hv\u0259d\u0259n qaynaqlanan g\u00fcnd\u0259lik g\u00fcmrah enerjili hiss etm\u0259k bir ehtiyac yarad\u0131r. Bir \u00e7ox hallarda zehni i\u015fl\u0259 m\u0259\u015f\u011ful olark\u0259n q\u0259hv\u0259d\u0259n istifad\u0259 edilm\u0259si m\u00fct\u0259x\u0259ssisl\u0259r t\u0259r\u0259find\u0259n d\u0259 t\u00f6vsiy\u0259 olunur. Ancaq yax\u015f\u0131 olar ki, m\u00fctl\u0259q keyfiyy\u0259tli v\u0259 t\u0259bii q\u0259hv\u0259d\u0259n istifad\u0259 olunsun. H\u0259m\u00e7inin q\u0259hv\u0259nin t\u0259rkibin\u0259 s\u00fcd, qaymaq, \u015f\u0259k\u0259r, dadland\u0131r\u0131c\u0131 kimi \u0259lav\u0259l\u0259r edilm\u0259sin. S\u00f6z\u00fcged\u0259n \u0259lav\u0259l\u0259rl\u0259 birg\u0259 q\u0259bul olunan q\u0259hv\u0259nin kalorisi enerjiy\u0259 \u00e7evrilmirs\u0259, bu insan orqanizminin art\u0131q \u00e7\u0259ki almas\u0131na v\u0259 piyl\u0259nm\u0259sin\u0259 s\u0259b\u0259b olur. G\u00fcn \u0259rzind\u0259 2 fincan\u0131 ke\u00e7m\u0259m\u0259k \u015f\u0259rti il\u0259 400 mg \u015f\u0259klind\u0259 q\u0259hv\u0259 q\u0259bul etm\u0259k daha faydal\u0131 hesab olunur. Ona g\u00f6r\u0259 d\u0259 yax\u015f\u0131 olar ki, q\u0259hv\u0259 g\u00fcn\u00fcn birinci yar\u0131s\u0131nda v\u0259 g\u00fcnorta saatlar\u0131nda i\u00e7ilsin. Ax\u015fam saatlar\u0131nda q\u0259hv\u0259 i\u00e7m\u0259k yuxusuzluq v\u0259 b\u0259z\u0259n yuxusuzluqdan qaynaqlanan dig\u0259r probleml\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n<p><em><strong>Keyfiyy\u0259tli q\u0259hv\u0259ni nec\u0259 se\u00e7\u0259k?<\/strong><\/em><\/p>\n<p>Keyfiyy\u0259tli kofeni se\u00e7m\u0259k m\u0259s\u0259l\u0259sin\u0259 g\u0259ldikd\u0259 dey\u0259 bil\u0259rik ki, bu i\u00e7ki \u00a0yax\u015f\u0131 olar \u00fcy\u00fcd\u00fclm\u00fc\u015f halda q\u0259bul olunsun. Qurudulmas\u0131na g\u00f6r\u0259 is\u0259 daha \u00e7ox light (a\u00e7\u0131q), medium (orta), dark (t\u00fcnd) olaraq se\u00e7ilir. Q\u0259hv\u0259sev\u0259rl\u0259r daha \u00e7ox qovruldu\u011fu v\u0259 dad\u0131 daha \u00e7ox hiss olundu\u011fu \u00fc\u00e7\u00fcn t\u00fcnd qovrulmu\u015f q\u0259hv\u0259l\u0259r\u0259 \u00fcst\u00fcnl\u00fck verirl\u0259r. \u201c\u00dc\u00e7\u00fc birind\u0259\u201d, s\u00fcdl\u00fc, \u015f\u0259k\u0259rli kimi paketl\u0259rd\u0259 sat\u0131lan q\u0259hv\u0259l\u0259r kimy\u0259vi qatq\u0131 madd\u0259l\u0259rind\u0259n ibar\u0259t oldu\u011funa g\u00f6r\u0259 insan orqanizmd\u0259 as\u0131l\u0131l\u0131qla yana\u015f\u0131, h\u0259zm sisteminin pozulmas\u0131na, ishal yarad\u0131r. Davaml\u0131 istifad\u0259 etdikd\u0259 is\u0259 ba\u011f\u0131rsaq mikrofloras\u0131n\u0131n pozulmas\u0131na g\u0259tirib \u00e7\u0131xar\u0131r. Bu s\u0259b\u0259bl\u0259rd\u0259n s\u00f6z\u00fcged\u0259n q\u0259hv\u0259l\u0259rd\u0259n istifad\u0259 t\u00f6vsiy\u0259 edilmir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201c\u00dc\u00e7\u00fc birind\u0259\u201d, s\u00fcdl\u00fc, \u015f\u0259k\u0259rli olan v\u0259 paketl\u0259rd\u0259 sat\u0131lan q\u0259hv\u0259l\u0259rin t\u0259rkibind\u0259 kimy\u0259vi madd\u0259l\u0259r oldu\u011fundan orqanizmd\u0259 as\u0131l\u0131l\u0131q yarad\u0131r, h\u0259zm sistemini pozur Bu g\u00fcn d\u00fcnyada \u0259n \u00e7ox istehlak edil\u0259n i\u00e7kil\u0259rd\u0259n biri m\u0259hz q\u0259hv\u0259dir. Son ill\u0259r \u00f6lk\u0259mizd\u0259 d\u0259 q\u0259hv\u0259d\u0259n istifad\u0259 ed\u0259nl\u0259rin \u00e7oxal\u0131b. O c\u00fcml\u0259d\u0259n q\u0259hv\u0259 sat\u0131\u015f\u0131 il\u0259 m\u0259\u015f\u011ful olan kafel\u0259rin say\u0131nda da art\u0131m m\u00fc\u015fahid\u0259 edilir. Bu g\u00fcn ma\u011fazalarda m\u00fcxt\u0259lif \u00e7e\u015fidl\u0259rd\u0259 v\u0259 markalarda q\u0259hv\u0259 n\u00f6vl\u0259rin\u0259 rast g\u0259l\u0259 bil\u0259rik. \u00c7e\u015fidin bol oldu\u011fu yerd\u0259 keyfiyy\u0259tli q\u0259hv\u0259 se\u00e7imi etm\u0259k \u00e7\u0259tinl\u0259\u015fir. Bel\u0259 olan halda insanlar q\u0259hv\u0259 se\u00e7\u0259rk\u0259n daha \u00e7ox n\u0259y\u0259 diqq\u0259t etm\u0259lidir? Orqanizm\u0259 faydas\u0131 \u00e7oxdur Sa\u011flam qidalanma m\u00fct\u0259x\u0259ssisi M\u0259hs\u0259ti&hellip;<\/p>\n","protected":false},"author":2,"featured_media":724096,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/24aa17e7160216744491196731211041551.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/24aa17e7160216744491196731211041551.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/24aa17e7160216744491196731211041551.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/24aa17e7160216744491196731211041551-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/24aa17e7160216744491196731211041551-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/24aa17e7160216744491196731211041551-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/24aa17e7160216744491196731211041551.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/24aa17e7160216744491196731211041551.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/24aa17e7160216744491196731211041551-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/24aa17e7160216744491196731211041551.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u201c\u00dc\u00e7\u00fc birind\u0259\u201d, s\u00fcdl\u00fc, \u015f\u0259k\u0259rli olan v\u0259 paketl\u0259rd\u0259 sat\u0131lan q\u0259hv\u0259l\u0259rin t\u0259rkibind\u0259 kimy\u0259vi madd\u0259l\u0259r oldu\u011fundan orqanizmd\u0259 as\u0131l\u0131l\u0131q yarad\u0131r, h\u0259zm sistemini pozur Bu g\u00fcn d\u00fcnyada \u0259n \u00e7ox istehlak edil\u0259n i\u00e7kil\u0259rd\u0259n biri m\u0259hz q\u0259hv\u0259dir. Son ill\u0259r \u00f6lk\u0259mizd\u0259 d\u0259 q\u0259hv\u0259d\u0259n istifad\u0259 ed\u0259nl\u0259rin \u00e7oxal\u0131b. O c\u00fcml\u0259d\u0259n q\u0259hv\u0259 sat\u0131\u015f\u0131 il\u0259 m\u0259\u015f\u011ful olan kafel\u0259rin say\u0131nda da art\u0131m m\u00fc\u015fahid\u0259 edilir. Bu g\u00fcn ma\u011fazalarda m\u00fcxt\u0259lif&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/724095"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=724095"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/724095\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/724096"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=724095"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=724095"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=724095"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}