{"id":726556,"date":"2024-05-31T17:26:42","date_gmt":"2024-05-31T13:26:42","guid":{"rendered":"https:\/\/arantv.az\/?p=726556"},"modified":"2024-05-31T17:26:42","modified_gmt":"2024-05-31T13:26:42","slug":"insani-xosb%c9%99xt-ed%c9%99n-bes-v%c9%99rdis-h%c9%99r-gun-edin-n%c9%99tic%c9%99y%c9%99-inanmayacaqsiniz","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=726556","title":{"rendered":"\u0130nsan\u0131 xo\u015fb\u0259xt ed\u0259n be\u015f v\u0259rdi\u015f: H\u0259r g\u00fcn edin, n\u0259tic\u0259y\u0259 inanmayacaqs\u0131n\u0131z"},"content":{"rendered":"<p><strong>Elm adamlar\u0131 insan\u0131n psixi sa\u011flaml\u0131\u011f\u0131n\u0131 g\u00fccl\u0259ndir\u0259 bil\u0259c\u0259k 5 v\u0259rdi\u015fi t\u0259qdim edibl\u0259r. Bunlar g\u00fcnd\u0259lik c\u0259dv\u0259l\u0259 riay\u0259t etm\u0259k, strateji planla\u015fd\u0131rma v\u0259rdi\u015fi, sa\u011flam h\u0259yat t\u0259rzi, ba\u015fqa insanlarla daimi \u00fcnsiyy\u0259t, pozitiv d\u00fc\u015f\u00fcnc\u0259dir.<\/strong><\/p>\n<p>Sa\u011flam v\u0259 pozitiv d\u00fc\u015f\u00fcnc\u0259 yax\u015f\u0131 psixi sa\u011flaml\u0131\u011f\u0131n vacib g\u00f6st\u0259ricil\u0259rind\u0259n biridir.<\/p>\n<p>Bu o dem\u0259kdir ki, insan \u00f6z\u00fc v\u0259 d\u00fcnya haqda real t\u0259s\u0259vv\u00fcrl\u0259r\u0259 malik olmal\u0131, bu anlay\u0131\u015flara h\u00f6rm\u0259tl\u0259 yana\u015fmal\u0131d\u0131r. Sa\u011flam h\u0259yat t\u0259rzi sa\u011flam qida istehlak\u0131, d\u00fczg\u00fcn yuxu rejimi v\u0259 daimi fiziki f\u0259aliyy\u0259ti n\u0259z\u0259rd\u0259 tutur. B\u00fct\u00fcn bunlar insanda m\u0259mnunluq, sevinc v\u0259 h\u0259yata m\u00fcsb\u0259t m\u00fcnasib\u0259t formala\u015fd\u0131r\u0131r.<\/p>\n<p>Fiziki f\u0259aliyy\u0259t h\u0259m d\u0259 m\u00fc\u0259yy\u0259n biokimy\u0259vi prosesl\u0259r\u0259 s\u0259b\u0259b olur ki, bu da \u0259lveri\u015fli psixoloji v\u0259ziyy\u0259tin formala\u015fmas\u0131na k\u00f6m\u0259k edir.<\/p>\n<p>G\u00fcn\u00fcn c\u0259dv\u0259lin\u0259 sahib olmaq v\u0259 strateji plan qurmaq bacar\u0131\u011f\u0131 rifah\u0131 yax\u015f\u0131la\u015fd\u0131rma\u011fa, h\u0259yat keyfiyy\u0259tini art\u0131rma\u011fa, depressiya il\u0259 m\u00fcbariz\u0259 aparma\u011fa v\u0259 ya onun qar\u015f\u0131s\u0131n\u0131 alma\u011fa, h\u0259m\u00e7inin narahat \u0259hval-ruhiyy\u0259ni azaltma\u011fa k\u00f6m\u0259k ed\u0259 bil\u0259r.<\/p>\n<p>Daimi v\u0259 canl\u0131 t\u0259maslar insanda sabit v\u0259 sa\u011flam psixi v\u0259ziyy\u0259t\u0259 k\u00f6m\u0259k edir. \u00dcnsiyy\u0259t emosional v\u0259 zehni d\u0259st\u0259k alma\u011fa, fiziki t\u0259mas t\u0259l\u0259bat\u0131n\u0131 \u00f6d\u0259m\u0259y\u0259 imkan verir.\/Teleqraf.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Elm adamlar\u0131 insan\u0131n psixi sa\u011flaml\u0131\u011f\u0131n\u0131 g\u00fccl\u0259ndir\u0259 bil\u0259c\u0259k 5 v\u0259rdi\u015fi t\u0259qdim edibl\u0259r. Bunlar g\u00fcnd\u0259lik c\u0259dv\u0259l\u0259 riay\u0259t etm\u0259k, strateji planla\u015fd\u0131rma v\u0259rdi\u015fi, sa\u011flam h\u0259yat t\u0259rzi, ba\u015fqa insanlarla daimi \u00fcnsiyy\u0259t, pozitiv d\u00fc\u015f\u00fcnc\u0259dir. Sa\u011flam v\u0259 pozitiv d\u00fc\u015f\u00fcnc\u0259 yax\u015f\u0131 psixi sa\u011flaml\u0131\u011f\u0131n vacib g\u00f6st\u0259ricil\u0259rind\u0259n biridir. Bu o dem\u0259kdir ki, insan \u00f6z\u00fc v\u0259 d\u00fcnya haqda real t\u0259s\u0259vv\u00fcrl\u0259r\u0259 malik olmal\u0131, bu anlay\u0131\u015flara h\u00f6rm\u0259tl\u0259 yana\u015fmal\u0131d\u0131r. Sa\u011flam h\u0259yat t\u0259rzi sa\u011flam qida istehlak\u0131, d\u00fczg\u00fcn yuxu rejimi v\u0259 daimi fiziki f\u0259aliyy\u0259ti n\u0259z\u0259rd\u0259 tutur. B\u00fct\u00fcn bunlar insanda m\u0259mnunluq, sevinc v\u0259 h\u0259yata m\u00fcsb\u0259t m\u00fcnasib\u0259t formala\u015fd\u0131r\u0131r. Fiziki f\u0259aliyy\u0259t h\u0259m d\u0259 m\u00fc\u0259yy\u0259n biokimy\u0259vi prosesl\u0259r\u0259 s\u0259b\u0259b olur ki,&hellip;<\/p>\n","protected":false},"author":2,"featured_media":726557,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/fdb00318bea437b8956f6a64f7dc1af8.jpg",650,431,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/fdb00318bea437b8956f6a64f7dc1af8.jpg",650,431,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/fdb00318bea437b8956f6a64f7dc1af8.jpg",650,431,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/fdb00318bea437b8956f6a64f7dc1af8-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/fdb00318bea437b8956f6a64f7dc1af8-550x365.jpg",550,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/fdb00318bea437b8956f6a64f7dc1af8.jpg",640,424,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/fdb00318bea437b8956f6a64f7dc1af8.jpg",650,431,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/fdb00318bea437b8956f6a64f7dc1af8.jpg",650,431,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/fdb00318bea437b8956f6a64f7dc1af8-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/05\/fdb00318bea437b8956f6a64f7dc1af8.jpg",650,431,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Elm adamlar\u0131 insan\u0131n psixi sa\u011flaml\u0131\u011f\u0131n\u0131 g\u00fccl\u0259ndir\u0259 bil\u0259c\u0259k 5 v\u0259rdi\u015fi t\u0259qdim edibl\u0259r. Bunlar g\u00fcnd\u0259lik c\u0259dv\u0259l\u0259 riay\u0259t etm\u0259k, strateji planla\u015fd\u0131rma v\u0259rdi\u015fi, sa\u011flam h\u0259yat t\u0259rzi, ba\u015fqa insanlarla daimi \u00fcnsiyy\u0259t, pozitiv d\u00fc\u015f\u00fcnc\u0259dir. Sa\u011flam v\u0259 pozitiv d\u00fc\u015f\u00fcnc\u0259 yax\u015f\u0131 psixi sa\u011flaml\u0131\u011f\u0131n vacib g\u00f6st\u0259ricil\u0259rind\u0259n biridir. Bu o dem\u0259kdir ki, insan \u00f6z\u00fc v\u0259 d\u00fcnya haqda real t\u0259s\u0259vv\u00fcrl\u0259r\u0259 malik olmal\u0131, bu anlay\u0131\u015flara h\u00f6rm\u0259tl\u0259 yana\u015fmal\u0131d\u0131r.&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/726556"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=726556"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/726556\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/726557"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=726556"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=726556"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=726556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}