Qarp\u0131z m\u00f6vs\u00fcm\u00fcn\u00fcn h\u0259l\u0259 ba\u015flamamas\u0131na baxmayaraq sat\u0131\u015fda g\u00f6r\u00fcr\u00fck. B\u0259s bu qarp\u0131zlar orqnizmimiz\u0259 n\u0259 d\u0259r\u0259c\u0259d\u0259 z\u0259r\u0259rlidir?<\/p>\n
Qida eksperti F\u0259rid S\u0259f\u0259rov\u00a0BiG.AZ<\/a>-a bildirib ki, indi sat\u0131\u015fda g\u00f6rd\u00fcy\u00fcm\u00fcz qarp\u0131z tamamil\u0259 z\u0259r\u0259rlidir, \u00e7\u00fcnki yeti\u015fdirilm\u0259si \u00fc\u00e7\u00fcn m\u00fcxt\u0259lif kimy\u0259vi qatq\u0131lardan, d\u0259rmanlardan istifad\u0259 olunur:<\/p>\n “Qarp\u0131z t\u0259rkibind\u0259ki maye v\u0259 antioksidant qurulu\u015fa g\u00f6r\u0259 \u0259h\u0259miyy\u0259tli bir qida qayna\u011f\u0131d\u0131r, \u00fcr\u0259k sa\u011flaml\u0131\u011f\u0131n\u0131 qoruyur, \u0259z\u0259l\u0259 a\u011fr\u0131lar\u0131n\u0131 azald\u0131r, \u00e7\u0259ki n\u0259zar\u0259tini, h\u0259zm sistemini v\u0259 d\u0259ri sa\u011flaml\u0131\u011f\u0131n\u0131 d\u0259st\u0259kl\u0259yir. H\u0259m d\u0259 bir \u00e7ox xroniki x\u0259st\u0259likl\u0259rin qar\u015f\u0131s\u0131n\u0131 al\u0131r. Bundan \u0259lav\u0259, qarp\u0131z yem\u0259k \u015firniyyat ist\u0259yini y\u00fcng\u00fcl \u015f\u0259kild\u0259 aradan qald\u0131rmaq \u00fc\u00e7\u00fcn yax\u015f\u0131 bir yoldur.<\/p>\n Qarp\u0131z\u0131n t\u0259rkibind\u0259 A,C vitaminl\u0259ri, lif, maqnezium, kalium, protein vard\u0131r.<\/p>\n B\u00fct\u00fcn bu sadalad\u0131qlar\u0131m m\u00f6vs\u00fcm\u00fcnd\u0259 yeti\u015fdiril\u0259n v\u0259 yeyil\u0259n qarp\u0131za aiddir. \u0130ndi sat\u0131\u015fda g\u00f6rd\u00fcy\u00fcm\u00fcz qarp\u0131z tamamil\u0259 z\u0259r\u0259rlidir, \u00e7\u00fcnki yeti\u015fdirilm\u0259si \u00fc\u00e7\u00fcn m\u00fcxt\u0259lif kimy\u0259vi qatq\u0131lardan, d\u0259rmanlardan istifad\u0259 olunur.<\/p>\n Ona g\u00f6r\u0259 d\u0259 dads\u0131z, r\u0259ngsiz, iysiz v\u0259 he\u00e7 bir faydas\u0131 olmayan qarp\u0131z\u0131 \u015fi\u015firdilmi\u015f qiym\u0259tl\u0259 al\u0131b yem\u0259k \u0259v\u0259zin\u0259 biraz s\u0259brli olun, iyulun ax\u0131r\u0131, avqust ay\u0131n\u0131 g\u00f6zl\u0259yin!<\/p>\n Sa\u011flam qidalanaraq sa\u011flam ya\u015fay\u0131n!”<\/p>\n","protected":false},"excerpt":{"rendered":" Qarp\u0131z m\u00f6vs\u00fcm\u00fcn\u00fcn h\u0259l\u0259 ba\u015flamamas\u0131na baxmayaraq sat\u0131\u015fda g\u00f6r\u00fcr\u00fck. B\u0259s bu qarp\u0131zlar orqnizmimiz\u0259 n\u0259 d\u0259r\u0259c\u0259d\u0259 z\u0259r\u0259rlidir? Qida eksperti F\u0259rid S\u0259f\u0259rov\u00a0BiG.AZ-a bildirib ki, indi sat\u0131\u015fda g\u00f6rd\u00fcy\u00fcm\u00fcz qarp\u0131z tamamil\u0259 z\u0259r\u0259rlidir, \u00e7\u00fcnki yeti\u015fdirilm\u0259si \u00fc\u00e7\u00fcn m\u00fcxt\u0259lif kimy\u0259vi qatq\u0131lardan, d\u0259rmanlardan istifad\u0259 olunur: “Qarp\u0131z t\u0259rkibind\u0259ki maye v\u0259 antioksidant qurulu\u015fa g\u00f6r\u0259 \u0259h\u0259miyy\u0259tli bir qida qayna\u011f\u0131d\u0131r, \u00fcr\u0259k sa\u011flaml\u0131\u011f\u0131n\u0131 qoruyur, \u0259z\u0259l\u0259 a\u011fr\u0131lar\u0131n\u0131 azald\u0131r, \u00e7\u0259ki n\u0259zar\u0259tini, h\u0259zm sistemini v\u0259 d\u0259ri sa\u011flaml\u0131\u011f\u0131n\u0131 d\u0259st\u0259kl\u0259yir. H\u0259m d\u0259 bir \u00e7ox xroniki x\u0259st\u0259likl\u0259rin qar\u015f\u0131s\u0131n\u0131 al\u0131r. Bundan \u0259lav\u0259, qarp\u0131z yem\u0259k \u015firniyyat ist\u0259yini y\u00fcng\u00fcl \u015f\u0259kild\u0259 aradan qald\u0131rmaq \u00fc\u00e7\u00fcn yax\u015f\u0131 bir yoldur. Qarp\u0131z\u0131n t\u0259rkibind\u0259 A,C vitaminl\u0259ri, lif, maqnezium, kalium, protein…<\/p>\n","protected":false},"author":2,"featured_media":727841,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/q_91717591918.jpg",648,351,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/q_91717591918.jpg",648,351,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/q_91717591918.jpg",648,351,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/q_91717591918-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/q_91717591918.jpg",648,351,false],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/q_91717591918.jpg",640,347,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/q_91717591918.jpg",648,351,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/q_91717591918.jpg",648,351,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/q_91717591918-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/q_91717591918.jpg",648,351,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Qarp\u0131z m\u00f6vs\u00fcm\u00fcn\u00fcn h\u0259l\u0259 ba\u015flamamas\u0131na baxmayaraq sat\u0131\u015fda g\u00f6r\u00fcr\u00fck. B\u0259s bu qarp\u0131zlar orqnizmimiz\u0259 n\u0259 d\u0259r\u0259c\u0259d\u0259 z\u0259r\u0259rlidir? Qida eksperti F\u0259rid S\u0259f\u0259rov\u00a0BiG.AZ-a bildirib ki, indi sat\u0131\u015fda g\u00f6rd\u00fcy\u00fcm\u00fcz qarp\u0131z tamamil\u0259 z\u0259r\u0259rlidir, \u00e7\u00fcnki yeti\u015fdirilm\u0259si \u00fc\u00e7\u00fcn m\u00fcxt\u0259lif kimy\u0259vi qatq\u0131lardan, d\u0259rmanlardan istifad\u0259 olunur: “Qarp\u0131z t\u0259rkibind\u0259ki maye v\u0259 antioksidant qurulu\u015fa g\u00f6r\u0259 \u0259h\u0259miyy\u0259tli bir qida qayna\u011f\u0131d\u0131r, \u00fcr\u0259k sa\u011flaml\u0131\u011f\u0131n\u0131 qoruyur, \u0259z\u0259l\u0259 a\u011fr\u0131lar\u0131n\u0131 azald\u0131r, \u00e7\u0259ki n\u0259zar\u0259tini, h\u0259zm…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/727840"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=727840"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/727840\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/727841"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=727840"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=727840"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=727840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}