“\u00c7im\u0259rliy\u0259 g\u00fcn\u00fcn daha s\u0259rin saatlar\u0131nda gedilm\u0259si m\u0259sl\u0259h\u0259tdir”.<\/p>\n
ARANTV.AZ\u00a0 <\/strong>x\u0259b\u0259r verir ki, bu fikirl\u0259ri S\u0259hiyy\u0259 Nazirliyinin r\u0259smi “Instagram” hesab\u0131nda S\u0259hiyy\u0259 Nazirliyi Elmi T\u0259dqiqat Travmatologiya v\u0259 Ortopediya \u0130nstitutunun h\u0259kim terapevti G\u00fcnel Sad\u0131ql\u0131 bildirib.<\/p>\n Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, y\u00fcks\u0259k temperatur b\u0259d\u0259nd\u0259 h\u00fcceyr\u0259 v\u0259 toxuma z\u0259r\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r:<\/p>\n “Y\u00fcks\u0259k temperaturda, \u00e7ox isti havada, x\u00fcsus\u0259n d\u0259 d\u0259niz k\u0259nar\u0131 kimi r\u00fctub\u0259tli \u015f\u0259raitd\u0259 uzun m\u00fcdd\u0259t qalmaq, isti havalarda kifay\u0259t q\u0259d\u0259r maye q\u0259bul etm\u0259m\u0259kl\u0259 yana\u015f\u0131, dehidratasiyaya (b\u0259d\u0259nin susuzla\u015fmas\u0131na), y\u0259ni b\u0259d\u0259nin t\u0259rl\u0259m\u0259 yolu il\u0259 itirdiyi mayeni b\u0259rpa ed\u0259 bilm\u0259m\u0259sin\u0259 \u015f\u0259raiti yarad\u0131r”.<\/p>\n G.Sad\u0131ql\u0131 bildirib ki, b\u00fct\u00fcn bunlar g\u00fcnvurma \u0259lam\u0259tl\u0259rini daha da a\u011f\u0131rla\u015fd\u0131ra bil\u0259r:<\/p>\n “\u00c7im\u0259rliy\u0259 getm\u0259k \u00fc\u00e7\u00fcn \u0259n uy\u011fun vaxt s\u0259h\u0259r erk\u0259n saatlar (6:00 -10:00 aras\u0131) v\u0259 ax\u015fam saat 17:00-dan sonrad\u0131r. Bu saatlar aras\u0131nda g\u00fcn\u0259\u015f daha az intensivdir v\u0259 g\u00fcnvurma riski d\u0259 daha a\u015fa\u011f\u0131d\u0131r. Bundan \u0259lav\u0259, g\u00fcn\u0259\u015f kremi istifad\u0259 etm\u0259k (minimum “SPF 30″), ba\u015f \u00f6rt\u00fcy\u00fc v\u0259 g\u00f6zl\u00fck taxmaq, bol maye i\u00e7m\u0259k, k\u00f6lg\u0259li yerl\u0259rd\u0259 piyada g\u0259zm\u0259k v\u0259 ya dinc\u0259lm\u0259k, y\u00fcng\u00fcl, n\u0259f\u0259s alan geyiml\u0259r geyinm\u0259k kimi t\u0259dbirl\u0259rin g\u00f6r\u00fclm\u0259si g\u00fcnvurma v\u0259 g\u00fcn\u0259\u015fin z\u0259r\u0259rli t\u0259sirl\u0259rind\u0259n qorunma\u011fa k\u00f6m\u0259k edir”.<\/p>\n","protected":false},"excerpt":{"rendered":" “\u00c7im\u0259rliy\u0259 g\u00fcn\u00fcn daha s\u0259rin saatlar\u0131nda gedilm\u0259si m\u0259sl\u0259h\u0259tdir”. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, bu fikirl\u0259ri S\u0259hiyy\u0259 Nazirliyinin r\u0259smi “Instagram” hesab\u0131nda S\u0259hiyy\u0259 Nazirliyi Elmi T\u0259dqiqat Travmatologiya v\u0259 Ortopediya \u0130nstitutunun h\u0259kim terapevti G\u00fcnel Sad\u0131ql\u0131 bildirib. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, y\u00fcks\u0259k temperatur b\u0259d\u0259nd\u0259 h\u00fcceyr\u0259 v\u0259 toxuma z\u0259r\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r: “Y\u00fcks\u0259k temperaturda, \u00e7ox isti havada, x\u00fcsus\u0259n d\u0259 d\u0259niz k\u0259nar\u0131 kimi r\u00fctub\u0259tli \u015f\u0259raitd\u0259 uzun m\u00fcdd\u0259t qalmaq, isti havalarda kifay\u0259t q\u0259d\u0259r maye q\u0259bul etm\u0259m\u0259kl\u0259 yana\u015f\u0131, dehidratasiyaya (b\u0259d\u0259nin susuzla\u015fmas\u0131na), y\u0259ni b\u0259d\u0259nin t\u0259rl\u0259m\u0259 yolu il\u0259 itirdiyi mayeni b\u0259rpa ed\u0259 bilm\u0259m\u0259sin\u0259 \u015f\u0259raiti yarad\u0131r”. G.Sad\u0131ql\u0131 bildirib ki, b\u00fct\u00fcn bunlar g\u00fcnvurma \u0259lam\u0259tl\u0259rini daha…<\/p>\n","protected":false},"author":2,"featured_media":729816,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/1718197866_photo_5427085706058128063_y.jpg",900,600,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/1718197866_photo_5427085706058128063_y.jpg",900,600,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/1718197866_photo_5427085706058128063_y.jpg",900,600,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/1718197866_photo_5427085706058128063_y-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/1718197866_photo_5427085706058128063_y-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/1718197866_photo_5427085706058128063_y-840x560.jpg",640,427,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/1718197866_photo_5427085706058128063_y.jpg",900,600,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/1718197866_photo_5427085706058128063_y.jpg",900,600,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/1718197866_photo_5427085706058128063_y-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/1718197866_photo_5427085706058128063_y.jpg",900,600,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"“\u00c7im\u0259rliy\u0259 g\u00fcn\u00fcn daha s\u0259rin saatlar\u0131nda gedilm\u0259si m\u0259sl\u0259h\u0259tdir”. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, bu fikirl\u0259ri S\u0259hiyy\u0259 Nazirliyinin r\u0259smi “Instagram” hesab\u0131nda S\u0259hiyy\u0259 Nazirliyi Elmi T\u0259dqiqat Travmatologiya v\u0259 Ortopediya \u0130nstitutunun h\u0259kim terapevti G\u00fcnel Sad\u0131ql\u0131 bildirib. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, y\u00fcks\u0259k temperatur b\u0259d\u0259nd\u0259 h\u00fcceyr\u0259 v\u0259 toxuma z\u0259r\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r: “Y\u00fcks\u0259k temperaturda, \u00e7ox isti havada, x\u00fcsus\u0259n d\u0259 d\u0259niz k\u0259nar\u0131 kimi r\u00fctub\u0259tli…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/729815"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=729815"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/729815\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/729816"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=729815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=729815"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=729815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}