Qarp\u0131z \u0259n \u00e7ox istehlak edil\u0259n yay meyv\u0259l\u0259rind\u0259n biridir. H\u0259m sa\u011flam, h\u0259m d\u0259 t\u0259rav\u0259tl\u0259ndirici qida olan qarp\u0131z x\u00fcsusil\u0259 y\u00fcng\u00fcl q\u0259lyanalt\u0131 ist\u0259y\u0259nl\u0259r \u00fc\u00e7\u00fcn ideal meyv\u0259 kimi tan\u0131n\u0131r. Ancaq h\u0259r yay qarp\u0131zdan z\u0259h\u0259rl\u0259nm\u0259l\u0259r ba\u015f verir.<\/p>\n
B\u0259s qarp\u0131z istehlak ed\u0259rk\u0259n n\u0259l\u0259r\u0259 diqq\u0259t etm\u0259lisiniz?<\/strong><\/em><\/p>\n ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki,<\/strong>\u00a0ilk diqq\u0259t edilm\u0259li m\u0259qam qarp\u0131z\u0131 d\u00fczg\u00fcn vaxtda yem\u0259kdir. Qarp\u0131z yem\u0259kd\u0259n 2 saat sonra istehlak edilm\u0259lidir. Bu say\u0259d\u0259 qan \u015f\u0259k\u0259rinizin ani y\u00fcks\u0259lm\u0259sinin qar\u015f\u0131s\u0131 al\u0131nacaq v\u0259 h\u0259zm sisteminiz daha d\u00fczg\u00fcn i\u015fl\u0259y\u0259c\u0259k.<\/p>\n H\u0259ddind\u0259n art\u0131q qarp\u0131z istehlak ets\u0259niz, b\u0259zi t\u0259hl\u00fck\u0259l\u0259rl\u0259 \u00fczl\u0259\u015f\u0259 bil\u0259rsiniz. Qarp\u0131z\u0131n t\u0259rkibind\u0259ki t\u0259bii \u015f\u0259k\u0259r qan \u015f\u0259k\u0259rinizd\u0259 nizams\u0131zl\u0131qlara v\u0259 sa\u011flaml\u0131q probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n Bundan \u0259lav\u0259, qarp\u0131z\u0131 yem\u0259kl\u0259 birlikd\u0259 istehlak etm\u0259k d\u0259 t\u0259hl\u00fck\u0259lidir. Qarp\u0131zla birlikd\u0259 \u00e7oxlu \u00e7\u00f6r\u0259k yes\u0259niz, bunun orqanizminiz\u0259 m\u0259nfi t\u0259sirl\u0259ri ola bil\u0259r. H\u0259r iki qida karbohidrat qrupunda oldu\u011fu \u00fc\u00e7\u00fcn \u00e7\u0259ki problemi yaradacaq.<\/p>\n Qarp\u0131z\u0131 ald\u0131qdan bir m\u00fcdd\u0259t sonra onun orta hiss\u0259l\u0259ri xarab olma\u011fa v\u0259 ya \u00e7\u00fcr\u00fcm\u0259y\u0259 ba\u015flay\u0131r. Bel\u0259 qarp\u0131z k\u0259sil\u0259nd\u0259 pis qoxu g\u0259lir v\u0259 dad\u0131 d\u0259yi\u015fmi\u015f olur. El\u0259c\u0259 d\u0259 xarab olmu\u015f qarp\u0131z h\u0259dd\u0259n art\u0131q yum\u015faq olur v\u0259 t\u0259rav\u0259tl\u0259ndirici x\u00fcsusiyy\u0259tl\u0259rini itirir. Bundan \u0259lav\u0259, qarp\u0131z\u0131 k\u0259sdikd\u0259n sonra soyuducuda 3 g\u00fcnd\u0259n \u00e7ox g\u00f6zl\u0259tm\u0259m\u0259yiniz t\u00f6vsiy\u0259 olunur.<\/p>\n Qarp\u0131z tumlar\u0131 \u00fcmumiyy\u0259tl\u0259 t\u0259sirsiz bir element kimi g\u00f6r\u00fcns\u0259 d\u0259, h\u0259zm oluna bilm\u0259diyi \u00fc\u00e7\u00fcn onlar\u0131 h\u0259ddind\u0259n art\u0131q istehlak etm\u0259k t\u00f6vsiy\u0259 edilmir. Tumlar\u0131 yem\u0259k insan sa\u011flaml\u0131\u011f\u0131na ciddi bir z\u0259r\u0259r vermir. Ancaq h\u0259ddind\u0259n art\u0131q yedikd\u0259 h\u0259zm v\u0259 qaz probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":" Qarp\u0131z \u0259n \u00e7ox istehlak edil\u0259n yay meyv\u0259l\u0259rind\u0259n biridir. H\u0259m sa\u011flam, h\u0259m d\u0259 t\u0259rav\u0259tl\u0259ndirici qida olan qarp\u0131z x\u00fcsusil\u0259 y\u00fcng\u00fcl q\u0259lyanalt\u0131 ist\u0259y\u0259nl\u0259r \u00fc\u00e7\u00fcn ideal meyv\u0259 kimi tan\u0131n\u0131r. Ancaq h\u0259r yay qarp\u0131zdan z\u0259h\u0259rl\u0259nm\u0259l\u0259r ba\u015f verir. B\u0259s qarp\u0131z istehlak ed\u0259rk\u0259n n\u0259l\u0259r\u0259 diqq\u0259t etm\u0259lisiniz? ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki,\u00a0ilk diqq\u0259t edilm\u0259li m\u0259qam qarp\u0131z\u0131 d\u00fczg\u00fcn vaxtda yem\u0259kdir. Qarp\u0131z yem\u0259kd\u0259n 2 saat sonra istehlak edilm\u0259lidir. Bu say\u0259d\u0259 qan \u015f\u0259k\u0259rinizin ani y\u00fcks\u0259lm\u0259sinin qar\u015f\u0131s\u0131 al\u0131nacaq v\u0259 h\u0259zm sisteminiz daha d\u00fczg\u00fcn i\u015fl\u0259y\u0259c\u0259k. H\u0259ddind\u0259n art\u0131q qarp\u0131z istehlak ets\u0259niz, b\u0259zi t\u0259hl\u00fck\u0259l\u0259rl\u0259 \u00fczl\u0259\u015f\u0259 bil\u0259rsiniz. Qarp\u0131z\u0131n t\u0259rkibind\u0259ki t\u0259bii \u015f\u0259k\u0259r qan \u015f\u0259k\u0259rinizd\u0259 nizams\u0131zl\u0131qlara v\u0259 sa\u011flaml\u0131q probleml\u0259rin\u0259…<\/p>\n","protected":false},"author":2,"featured_media":730543,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/c8ba76c2162628592924077571010311859.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/c8ba76c2162628592924077571010311859.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/c8ba76c2162628592924077571010311859.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/c8ba76c2162628592924077571010311859-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/c8ba76c2162628592924077571010311859-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/c8ba76c2162628592924077571010311859-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/c8ba76c2162628592924077571010311859.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/c8ba76c2162628592924077571010311859.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/c8ba76c2162628592924077571010311859-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/c8ba76c2162628592924077571010311859.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Maraql\u0131<\/a>","rttpg_excerpt":"Qarp\u0131z \u0259n \u00e7ox istehlak edil\u0259n yay meyv\u0259l\u0259rind\u0259n biridir. H\u0259m sa\u011flam, h\u0259m d\u0259 t\u0259rav\u0259tl\u0259ndirici qida olan qarp\u0131z x\u00fcsusil\u0259 y\u00fcng\u00fcl q\u0259lyanalt\u0131 ist\u0259y\u0259nl\u0259r \u00fc\u00e7\u00fcn ideal meyv\u0259 kimi tan\u0131n\u0131r. Ancaq h\u0259r yay qarp\u0131zdan z\u0259h\u0259rl\u0259nm\u0259l\u0259r ba\u015f verir. B\u0259s qarp\u0131z istehlak ed\u0259rk\u0259n n\u0259l\u0259r\u0259 diqq\u0259t etm\u0259lisiniz? ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki,\u00a0ilk diqq\u0259t edilm\u0259li m\u0259qam qarp\u0131z\u0131 d\u00fczg\u00fcn vaxtda yem\u0259kdir. Qarp\u0131z yem\u0259kd\u0259n 2 saat sonra…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/730542"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=730542"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/730542\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/730543"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=730542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=730542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=730542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nQarp\u0131zda bunlar\u0131 m\u00fc\u015fahid\u0259 etdikd\u0259 onu zibil\u0259 atmal\u0131s\u0131n\u0131z.<\/p>\n