{"id":732085,"date":"2024-06-24T18:44:06","date_gmt":"2024-06-24T14:44:06","guid":{"rendered":"https:\/\/arantv.az\/?p=732085"},"modified":"2024-06-24T18:44:06","modified_gmt":"2024-06-24T14:44:06","slug":"plov-yey%c9%99n-kisil%c9%99r%c9%99-pis-x%c9%99b%c9%99r","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=732085","title":{"rendered":"Plov yey\u0259n ki\u015fil\u0259r\u0259 P\u0130S X\u018fB\u018fR"},"content":{"rendered":"<p><strong>Son ill\u0259rd\u0259 ki\u015fil\u0259rin m\u00fch\u00fcm probleml\u0259rind\u0259n biri ke\u00e7\u0259ll\u0259\u015fm\u0259dir.<\/strong><\/p>\n<p><strong>ARANTV.AZ <\/strong>\u00a0medicina.az-a istinad\u0259n x\u0259b\u0259r verir ki, professor Canan Karatay buna d\u00fcy\u00fc yem\u0259yin s\u0259b\u0259b ola bil\u0259c\u0259yini bildirib.<\/p>\n<p>Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, tez-tez plov yey\u0259n ki\u015fil\u0259rd\u0259 ke\u00e7\u0259llik problemi daha \u00e7ox olur. Bel\u0259 ki, d\u00fcy\u00fc ki\u015fil\u0259rd\u0259 sa\u00e7 t\u00f6k\u00fclm\u0259sini art\u0131r\u0131r.<\/p>\n<p>Ke\u00e7\u0259lliyin insulin \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 il\u0259 \u0259laq\u0259li oldu\u011funu ifad\u0259 ed\u0259n Prof. Dr. Canan Karatay D vitamini v\u0259 Omeqa 3 \u00e7at\u0131\u015fmazl\u0131\u011f\u0131n\u0131n da ke\u00e7\u0259lliy\u0259 s\u0259b\u0259b oldu\u011funu deyir.<\/p>\n<p>Karatay sa\u00e7 t\u00f6k\u00fclm\u0259sin\u0259 s\u0259b\u0259b olan \u0259sas qidalardan birinin d\u00fcy\u00fc oldu\u011funu bu s\u00f6zl\u0259rl\u0259 izah edib:<\/p>\n<p>&#8220;Bu tamamil\u0259 elmidir, m\u0259n bunu kitab\u0131mda izah edir\u0259m. Ki\u015fil\u0259r d\u00fcy\u00fcy\u0259 \u00e7ox d\u00fc\u015fk\u00fcn olmamal\u0131 v\u0259 onu daim yem\u0259lidirl\u0259r. \u00c7\u00fcnki insulininizi y\u00fcks\u0259ldir&#8221;.<\/p>\n<p>Canan Karatay sa\u00e7 t\u00f6k\u00fclm\u0259si problemi ya\u015fayan insanlara a\u015fa\u011f\u0131dak\u0131 m\u0259sl\u0259h\u0259tl\u0259ri verib:<\/p>\n<p>&#8220;Ki\u015fil\u0259r bol k\u0259r\u0259 ya\u011f\u0131, zeytun ya\u011f\u0131 v\u0259 Omeqa 3 q\u0259bul etm\u0259lidirl\u0259r. Onlar bol miqdarda D vitamini q\u0259bul etm\u0259li v\u0259 B 12 s\u0259viyy\u0259l\u0259rini yoxlatmal\u0131d\u0131rlar. Sa\u00e7lar\u0131n sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn sa\u00e7 d\u0259risin\u0259 d\u00fcg\u00fcn qulluq v\u0259 bol g\u00fcn\u0259\u015f vannas\u0131 q\u0259bul etm\u0259k d\u0259 vacibdir&#8221;.<\/p>\n<p>Professorun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, t\u0259kc\u0259 plovda deyil, bir \u00e7ox yem\u0259kl\u0259rd\u0259 d\u0259 istifad\u0259 olunan d\u00fcy\u00fcn\u00fcn \u0259n qorxulu z\u0259r\u0259ri \u015f\u0259k\u0259r x\u0259st\u0259liyin\u0259 tutulma riskini art\u0131rmas\u0131d\u0131r.<\/p>\n<p>&#8220;D\u00fcy\u00fc sizi k\u00f6k\u0259ldir. \u015ei\u015fkinliy\u0259 v\u0259 qaza s\u0259b\u0259b olur. Orqanizmd\u0259 yor\u011funlu\u011fa s\u0259b\u0259b olur&#8221;, &#8211; dey\u0259 professor qeyd edib.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Son ill\u0259rd\u0259 ki\u015fil\u0259rin m\u00fch\u00fcm probleml\u0259rind\u0259n biri ke\u00e7\u0259ll\u0259\u015fm\u0259dir. ARANTV.AZ \u00a0medicina.az-a istinad\u0259n x\u0259b\u0259r verir ki, professor Canan Karatay buna d\u00fcy\u00fc yem\u0259yin s\u0259b\u0259b ola bil\u0259c\u0259yini bildirib. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, tez-tez plov yey\u0259n ki\u015fil\u0259rd\u0259 ke\u00e7\u0259llik problemi daha \u00e7ox olur. Bel\u0259 ki, d\u00fcy\u00fc ki\u015fil\u0259rd\u0259 sa\u00e7 t\u00f6k\u00fclm\u0259sini art\u0131r\u0131r. Ke\u00e7\u0259lliyin insulin \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 il\u0259 \u0259laq\u0259li oldu\u011funu ifad\u0259 ed\u0259n Prof. Dr. Canan Karatay D&#8230;<\/p>\n","protected":false},"author":2,"featured_media":732086,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/759cc6ee8191c675428f6c46f674b3c5.jpg",482,361,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/759cc6ee8191c675428f6c46f674b3c5.jpg",482,361,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/759cc6ee8191c675428f6c46f674b3c5.jpg",482,361,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/759cc6ee8191c675428f6c46f674b3c5-482x280.jpg",482,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/759cc6ee8191c675428f6c46f674b3c5.jpg",482,361,false],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/759cc6ee8191c675428f6c46f674b3c5.jpg",482,361,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/759cc6ee8191c675428f6c46f674b3c5.jpg",482,361,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/759cc6ee8191c675428f6c46f674b3c5.jpg",482,361,false],"newsmatic-featured":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/759cc6ee8191c675428f6c46f674b3c5.jpg",482,361,false],"newsmatic-list":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/759cc6ee8191c675428f6c46f674b3c5.jpg",482,361,false],"newsmatic-thumb":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/759cc6ee8191c675428f6c46f674b3c5.jpg",267,200,false],"newsmatic-small":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/759cc6ee8191c675428f6c46f674b3c5.jpg",127,95,false],"newsmatic-grid":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/759cc6ee8191c675428f6c46f674b3c5.jpg",334,250,false],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/759cc6ee8191c675428f6c46f674b3c5.jpg",482,361,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Son ill\u0259rd\u0259 ki\u015fil\u0259rin m\u00fch\u00fcm probleml\u0259rind\u0259n biri ke\u00e7\u0259ll\u0259\u015fm\u0259dir. ARANTV.AZ \u00a0medicina.az-a istinad\u0259n x\u0259b\u0259r verir ki, professor Canan Karatay buna d\u00fcy\u00fc yem\u0259yin s\u0259b\u0259b ola bil\u0259c\u0259yini bildirib. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, tez-tez plov yey\u0259n ki\u015fil\u0259rd\u0259 ke\u00e7\u0259llik problemi daha \u00e7ox olur. Bel\u0259 ki, d\u00fcy\u00fc ki\u015fil\u0259rd\u0259 sa\u00e7 t\u00f6k\u00fclm\u0259sini art\u0131r\u0131r. Ke\u00e7\u0259lliyin insulin \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 il\u0259 \u0259laq\u0259li oldu\u011funu ifad\u0259 ed\u0259n Prof. Dr. Canan Karatay D...","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/732085"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=732085"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/732085\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/732086"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=732085"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=732085"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=732085"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}