{"id":73267,"date":"2019-08-14T15:03:30","date_gmt":"2019-08-14T12:03:30","guid":{"rendered":"http:\/\/arantv.az\/?p=73267"},"modified":"2019-08-14T15:03:30","modified_gmt":"2019-08-14T12:03:30","slug":"kartof-bisir%c9%99nd%c9%99-suyunu-atmayin-t%c9%99zyiqi-salir-bagirsaqlari-t%c9%99mizl%c9%99yir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=73267","title":{"rendered":"Kartof bi\u015fir\u0259nd\u0259 suyunu atmay\u0131n! T\u0259zyiqi sal\u0131r, ba\u011f\u0131rsaqlar\u0131 t\u0259mizl\u0259yir…"},"content":{"rendered":"

\u018fn populyar t\u0259r\u0259v\u0259zl\u0259rd\u0259n biri olan kartof eyni zamanda \u0259n faydal\u0131 t\u0259r\u0259v\u0259zl\u0259rd\u0259n biridir. Kartof kaliumla z\u0259ngin oldu\u011fundan \u00fcr\u0259yin f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r.<\/p>\n

Bundan \u0259lav\u0259 kalium ba\u011f\u0131rsaqlar\u0131n normal i\u015fl\u0259m\u0259si v\u0259 q\u0259bizliyin qar\u015f\u0131s\u0131n\u0131n al\u0131nmas\u0131 \u00fc\u00e7\u00fcn d\u0259 \u00e7ox vacibdir. B\u0259z\u0259n m\u0259hz bu mineral\u0131n orqanizmd\u0259 \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 n\u0259tic\u0259sind\u0259 insanda q\u0259bizlik inki\u015faf edir.<\/p>\n

Maraql\u0131d\u0131r ki, h\u0259tta kartof bi\u015firil\u0259n su da orqanizm \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131dir. ARANTV.AZ\u00a0<\/b>bildirir ki, bunu Almaniyan\u0131n Qidalanma \u0130nstitutundan olan m\u00fct\u0259x\u0259ssisl\u0259r s\u00fcbut edir.<\/p>\n

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Aliml\u0259rin fikrin\u0259 g\u00f6r\u0259, bu su orqanizmi ziyanl\u0131 madd\u0259l\u0259rd\u0259n t\u0259mizl\u0259yir v\u0259 artrit zaman\u0131 faydal\u0131d\u0131r.<\/p>\n

Kaliumla z\u0259ngin olan kartof suyu ba\u011f\u0131rsaqlar\u0131n f\u0259aliyy\u0259tini d\u0259 yax\u015f\u0131la\u015fd\u0131r\u0131r, ba\u011f\u0131rsaqlar\u0131n bo\u015falmas\u0131n\u0131 tezl\u0259\u015fdirir v\u0259 asanla\u015fd\u0131r\u0131r.<\/p>\n

H\u0259m\u00e7inin suyun m\u00fcnt\u0259z\u0259m olaraq istehlak\u0131 arterial t\u0259zyiqi normaya salma\u011fa yard\u0131m edir.<\/p>\n

N\u0259z\u0259r\u0259 almaq laz\u0131md\u0131r ki, kartofu qab\u0131ql\u0131 bi\u015firm\u0259k laz\u0131md\u0131r. M\u0259hz kartofun qab\u0131qlar\u0131 kalium v\u0259 dig\u0259r vacib madd\u0259l\u0259rl\u0259 x\u00fcsusil\u0259 z\u0259ngindir.Saglamolun.az<\/p>\n","protected":false},"excerpt":{"rendered":"

\u018fn populyar t\u0259r\u0259v\u0259zl\u0259rd\u0259n biri olan kartof eyni zamanda \u0259n faydal\u0131 t\u0259r\u0259v\u0259zl\u0259rd\u0259n biridir. Kartof kaliumla z\u0259ngin oldu\u011fundan \u00fcr\u0259yin f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r. Bundan \u0259lav\u0259 kalium ba\u011f\u0131rsaqlar\u0131n normal i\u015fl\u0259m\u0259si v\u0259 q\u0259bizliyin qar\u015f\u0131s\u0131n\u0131n al\u0131nmas\u0131 \u00fc\u00e7\u00fcn d\u0259 \u00e7ox vacibdir. B\u0259z\u0259n m\u0259hz bu mineral\u0131n orqanizmd\u0259 \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 n\u0259tic\u0259sind\u0259 insanda q\u0259bizlik inki\u015faf edir. Maraql\u0131d\u0131r ki, h\u0259tta kartof bi\u015firil\u0259n su da orqanizm \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131dir. ARANTV.AZ\u00a0bildirir ki, bunu Almaniyan\u0131n Qidalanma \u0130nstitutundan olan m\u00fct\u0259x\u0259ssisl\u0259r s\u00fcbut edir. Aliml\u0259rin fikrin\u0259 g\u00f6r\u0259, bu su orqanizmi ziyanl\u0131 madd\u0259l\u0259rd\u0259n t\u0259mizl\u0259yir v\u0259 artrit zaman\u0131 faydal\u0131d\u0131r. Kaliumla z\u0259ngin olan kartof suyu ba\u011f\u0131rsaqlar\u0131n f\u0259aliyy\u0259tini d\u0259 yax\u015f\u0131la\u015fd\u0131r\u0131r, ba\u011f\u0131rsaqlar\u0131n bo\u015falmas\u0131n\u0131 tezl\u0259\u015fdirir…<\/p>\n","protected":false},"author":2,"featured_media":73268,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/08\/kartof_su_01.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/08\/kartof_su_01.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/08\/kartof_su_01.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/08\/kartof_su_01-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/08\/kartof_su_01-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/08\/kartof_su_01.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/08\/kartof_su_01.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/08\/kartof_su_01.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/08\/kartof_su_01-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/08\/kartof_su_01.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u018fn populyar t\u0259r\u0259v\u0259zl\u0259rd\u0259n biri olan kartof eyni zamanda \u0259n faydal\u0131 t\u0259r\u0259v\u0259zl\u0259rd\u0259n biridir. Kartof kaliumla z\u0259ngin oldu\u011fundan \u00fcr\u0259yin f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r. Bundan \u0259lav\u0259 kalium ba\u011f\u0131rsaqlar\u0131n normal i\u015fl\u0259m\u0259si v\u0259 q\u0259bizliyin qar\u015f\u0131s\u0131n\u0131n al\u0131nmas\u0131 \u00fc\u00e7\u00fcn d\u0259 \u00e7ox vacibdir. B\u0259z\u0259n m\u0259hz bu mineral\u0131n orqanizmd\u0259 \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 n\u0259tic\u0259sind\u0259 insanda q\u0259bizlik inki\u015faf edir. Maraql\u0131d\u0131r ki, h\u0259tta kartof bi\u015firil\u0259n su da orqanizm \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131dir.…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/73267"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=73267"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/73267\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/73268"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=73267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=73267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=73267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}