Qarp\u0131z 92% sudan ibar\u0259tdir. Qarp\u0131z t\u0259kc\u0259 susuzlu\u011fu yat\u0131rm\u0131r, h\u0259m d\u0259 orqanizm\u0259 \u0259h\u0259miyy\u0259tli faydalar g\u0259tirir. Lakin qarp\u0131z\u0131n d\u00fczg\u00fcn saxlan\u0131lmas\u0131 \u00fc\u00e7\u00fcn b\u0259zi m\u0259qamlara diqq\u0259t yetirm\u0259k laz\u0131md\u0131r.<\/p>\n
Lent.az xarici m\u0259tbuata istinad\u0259n x\u0259\u0131b\u0259r verir ki, m\u00fct\u0259x\u0259ssisl\u0259r qarp\u0131z\u0131 g\u00fcn\u00fcn birinci yar\u0131s\u0131nda – s\u0259h\u0259r yem\u0259yi v\u0259 ya q\u0259lyanalt\u0131 kimi yem\u0259yi t\u00f6vsiy\u0259 edir<\/p>\n
Bir \u00e7ox faydal\u0131 x\u00fcsusiyy\u0259tl\u0259rin\u0259 baxmayaraq, qarp\u0131z ehtiyatla istehlak edilm\u0259lidir. Y\u00fcks\u0259k \u015f\u0259k\u0259r t\u0259rkibi m\u00fc\u0259yy\u0259n insan qruplar\u0131 \u00fc\u00e7\u00fcn istehlak\u0131n\u0131 m\u0259hdudla\u015fd\u0131r\u0131r. X\u00fcsusil\u0259, xroniki b\u00f6yr\u0259k \u00e7at\u0131\u015fmazl\u0131\u011f\u0131, \u015f\u0259k\u0259rli diabet v\u0259 q\u0131c\u0131qlanm\u0131\u015f ba\u011f\u0131rsaq sindromu olan insanlara qarp\u0131z\u0131 qida rasionuna daxil etm\u0259k t\u00f6vsiy\u0259 edilmir.<\/p>\n
K\u0259silmi\u015f qarp\u0131z otaq temperaturunda tez xarab olur. C\u0259mi bir ne\u00e7\u0259 saatdan sonra patogen mikroorqanizml\u0259rin b\u00f6y\u00fcm\u0259si s\u0259b\u0259bind\u0259n tur\u015f bir dad \u0259ld\u0259 ed\u0259 bil\u0259r. M\u0259hz bu s\u0259b\u0259bd\u0259n k\u0259silmi\u015f qarp\u0131z\u0131 film\u0259 b\u00fck\u00fcb soyuducuda saxlamaq laz\u0131md\u0131r. Bu, gil\u0259meyv\u0259 pulpas\u0131na oksigen t\u0259dar\u00fck\u00fcn\u00fc azald\u0131r, onun t\u0259rav\u0259tini 48 saata q\u0259d\u0259r uzad\u0131r. Lakin qarp\u0131z dad\u0131n\u0131, teksturas\u0131n\u0131 v\u0259 qida d\u0259y\u0259rini tez itirdiyind\u0259n a\u015fa\u011f\u0131 temperaturda uzun m\u00fcdd\u0259t saxlan\u0131lmamal\u0131d\u0131r.<\/p>\n
M\u00fct\u0259x\u0259ssisl\u0259r k\u0259silmi\u015f qarp\u0131z\u0131 \u0259tirli qidalar\u0131n yan\u0131nda saxlamama\u011f\u0131 da t\u00f6vsiy\u0259 edirl\u0259r. \u00c7\u00fcnki o, yad qoxular\u0131 asanl\u0131qla \u00f6z\u00fcn\u0259 \u00e7\u0259kir.<\/p>\n
Qarp\u0131z t\u0259kc\u0259 dadl\u0131 deyil, h\u0259m d\u0259 yay p\u0259hriziniz\u0259 \u0259la \u0259lav\u0259 ola bil\u0259c\u0259k sa\u011flam gil\u0259meyv\u0259dir. \u018fsas odur ki, b\u00fct\u00fcn faydal\u0131 x\u00fcsusiyy\u0259tl\u0259ri qorumaq v\u0259 m\u00fcmk\u00fcn q\u0259d\u0259r uzun m\u00fcdd\u0259t t\u0259rav\u0259td\u0259n z\u00f6vq almaq \u00fc\u00e7\u00fcn onu d\u00fczg\u00fcn saxlamaqd\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"
Qarp\u0131z 92% sudan ibar\u0259tdir. Qarp\u0131z t\u0259kc\u0259 susuzlu\u011fu yat\u0131rm\u0131r, h\u0259m d\u0259 orqanizm\u0259 \u0259h\u0259miyy\u0259tli faydalar g\u0259tirir. Lakin qarp\u0131z\u0131n d\u00fczg\u00fcn saxlan\u0131lmas\u0131 \u00fc\u00e7\u00fcn b\u0259zi m\u0259qamlara diqq\u0259t yetirm\u0259k laz\u0131md\u0131r. Lent.az xarici m\u0259tbuata istinad\u0259n x\u0259\u0131b\u0259r verir ki, m\u00fct\u0259x\u0259ssisl\u0259r qarp\u0131z\u0131 g\u00fcn\u00fcn birinci yar\u0131s\u0131nda – s\u0259h\u0259r yem\u0259yi v\u0259 ya q\u0259lyanalt\u0131 kimi yem\u0259yi t\u00f6vsiy\u0259 edir Bir \u00e7ox faydal\u0131 x\u00fcsusiyy\u0259tl\u0259rin\u0259 baxmayaraq, qarp\u0131z ehtiyatla istehlak edilm\u0259lidir. Y\u00fcks\u0259k \u015f\u0259k\u0259r t\u0259rkibi m\u00fc\u0259yy\u0259n insan qruplar\u0131 \u00fc\u00e7\u00fcn istehlak\u0131n\u0131 m\u0259hdudla\u015fd\u0131r\u0131r. X\u00fcsusil\u0259, xroniki b\u00f6yr\u0259k \u00e7at\u0131\u015fmazl\u0131\u011f\u0131, \u015f\u0259k\u0259rli diabet v\u0259 q\u0131c\u0131qlanm\u0131\u015f ba\u011f\u0131rsaq sindromu olan insanlara qarp\u0131z\u0131 qida rasionuna daxil etm\u0259k t\u00f6vsiy\u0259 edilmir. K\u0259silmi\u015f qarp\u0131z otaq temperaturunda tez xarab olur.…<\/p>\n","protected":false},"author":2,"featured_media":732723,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/q_91719409903.png",650,429,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/q_91719409903.png",650,429,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/q_91719409903.png",650,429,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/q_91719409903-500x280.png",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/q_91719409903-553x365.png",553,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/q_91719409903.png",640,422,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/q_91719409903.png",650,429,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/q_91719409903.png",650,429,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/q_91719409903-240x172.png",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/q_91719409903.png",650,429,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Qarp\u0131z 92% sudan ibar\u0259tdir. Qarp\u0131z t\u0259kc\u0259 susuzlu\u011fu yat\u0131rm\u0131r, h\u0259m d\u0259 orqanizm\u0259 \u0259h\u0259miyy\u0259tli faydalar g\u0259tirir. Lakin qarp\u0131z\u0131n d\u00fczg\u00fcn saxlan\u0131lmas\u0131 \u00fc\u00e7\u00fcn b\u0259zi m\u0259qamlara diqq\u0259t yetirm\u0259k laz\u0131md\u0131r. Lent.az xarici m\u0259tbuata istinad\u0259n x\u0259\u0131b\u0259r verir ki, m\u00fct\u0259x\u0259ssisl\u0259r qarp\u0131z\u0131 g\u00fcn\u00fcn birinci yar\u0131s\u0131nda – s\u0259h\u0259r yem\u0259yi v\u0259 ya q\u0259lyanalt\u0131 kimi yem\u0259yi t\u00f6vsiy\u0259 edir Bir \u00e7ox faydal\u0131 x\u00fcsusiyy\u0259tl\u0259rin\u0259 baxmayaraq, qarp\u0131z ehtiyatla istehlak edilm\u0259lidir.…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/732722"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=732722"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/732722\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/732723"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=732722"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=732722"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=732722"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}