{"id":733461,"date":"2024-06-30T12:34:58","date_gmt":"2024-06-30T08:34:58","guid":{"rendered":"https:\/\/arantv.az\/?p=733461"},"modified":"2024-06-30T12:34:58","modified_gmt":"2024-06-30T08:34:58","slug":"gob%c9%99l%c9%99yin-hansi-fayda-v%c9%99-z%c9%99r%c9%99rl%c9%99ri-var","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=733461","title":{"rendered":"G\u00f6b\u0259l\u0259yin hans\u0131 fayda v\u0259 z\u0259r\u0259rl\u0259ri var?"},"content":{"rendered":"<p>&#8220;G\u00f6b\u0259l\u0259k m\u0259d\u0259 xoras\u0131, ba\u011f\u0131rsaq x\u0259st\u0259likl\u0259ri, b\u00f6yr\u0259k v\u0259 qaraciy\u0259r \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 olan insanlar \u00fc\u00e7\u00fcn \u0259ks g\u00f6st\u0259ri\u015fdir&#8221;.<\/p>\n<p>Bu bar\u0259d\u0259 rusiyal\u0131 h\u0259kim Nadejda Podkorytova m\u0259lumat verib.<\/p>\n<p>&#8220;M\u0259d\u0259-ba\u011f\u0131rsaq x\u0259st\u0259likl\u0259ri zaman\u0131 g\u00f6b\u0259l\u0259k yem\u0259k olmaz. \u018flav\u0259 olaraq allergiya x\u0259st\u0259l\u0259ri d\u0259 bu m\u0259hsuldan \u00e7\u0259kinm\u0259lidirl\u0259r&#8221;, &#8211; dey\u0259 h\u0259kim bildirib.<\/p>\n<p>O qeyd edib ki, kolit, qastrit, duodenit, pankreatit, xora, b\u00f6yr\u0259k v\u0259 ya qaraciy\u0259r \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 olan insanlar g\u00f6b\u0259l\u0259kli yem\u0259kl\u0259rd\u0259n \u00e7\u0259kinm\u0259lidirl\u0259r:<\/p>\n<p>&#8220;G\u00f6b\u0259l\u0259kd\u0259ki vitamin v\u0259 z\u00fclal t\u0259rkibin\u0259 g\u00f6r\u0259 sa\u011flam insanlar \u00fc\u00e7\u00fcn faydal\u0131d\u0131r. Diabetli insanlar \u00fc\u00e7\u00fcn bu m\u0259hsul \u015f\u0259k\u0259r s\u0259viyy\u0259l\u0259rini idar\u0259 etm\u0259y\u0259 k\u00f6m\u0259k ed\u0259c\u0259k. G\u00f6b\u0259l\u0259kd\u0259n \u00e7ox istifad\u0259 etm\u0259m\u0259lisiniz. T\u00f6vsiy\u0259 olunan g\u00fcnd\u0259lik porsiya 100-200 qramd\u0131r&#8221;.<\/p>\n<p>M\u0259nb\u0259: Gazeta.ru<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;G\u00f6b\u0259l\u0259k m\u0259d\u0259 xoras\u0131, ba\u011f\u0131rsaq x\u0259st\u0259likl\u0259ri, b\u00f6yr\u0259k v\u0259 qaraciy\u0259r \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 olan insanlar \u00fc\u00e7\u00fcn \u0259ks g\u00f6st\u0259ri\u015fdir&#8221;. Bu bar\u0259d\u0259 rusiyal\u0131 h\u0259kim Nadejda Podkorytova m\u0259lumat verib. &#8220;M\u0259d\u0259-ba\u011f\u0131rsaq x\u0259st\u0259likl\u0259ri zaman\u0131 g\u00f6b\u0259l\u0259k yem\u0259k olmaz. \u018flav\u0259 olaraq allergiya x\u0259st\u0259l\u0259ri d\u0259 bu m\u0259hsuldan \u00e7\u0259kinm\u0259lidirl\u0259r&#8221;, &#8211; dey\u0259 h\u0259kim bildirib. O qeyd edib ki, kolit, qastrit, duodenit, pankreatit, xora, b\u00f6yr\u0259k v\u0259 ya qaraciy\u0259r \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 olan insanlar g\u00f6b\u0259l\u0259kli yem\u0259kl\u0259rd\u0259n \u00e7\u0259kinm\u0259lidirl\u0259r: &#8220;G\u00f6b\u0259l\u0259kd\u0259ki vitamin v\u0259 z\u00fclal t\u0259rkibin\u0259 g\u00f6r\u0259 sa\u011flam insanlar \u00fc\u00e7\u00fcn faydal\u0131d\u0131r. Diabetli insanlar \u00fc\u00e7\u00fcn bu m\u0259hsul \u015f\u0259k\u0259r s\u0259viyy\u0259l\u0259rini idar\u0259 etm\u0259y\u0259 k\u00f6m\u0259k ed\u0259c\u0259k. G\u00f6b\u0259l\u0259kd\u0259n \u00e7ox istifad\u0259 etm\u0259m\u0259lisiniz. T\u00f6vsiy\u0259 olunan g\u00fcnd\u0259lik porsiya 100-200 qramd\u0131r&#8221;.&hellip;<\/p>\n","protected":false},"author":2,"featured_media":733462,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[7],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/801847.jpg",800,600,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/801847.jpg",800,600,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/801847.jpg",800,600,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/801847-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/801847-487x365.jpg",487,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/801847.jpg",640,480,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/801847.jpg",800,600,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/801847.jpg",800,600,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/801847-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/06\/801847.jpg",800,600,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=7\" rel=\"category\">D\u00fcnya<\/a>","rttpg_excerpt":"&#8220;G\u00f6b\u0259l\u0259k m\u0259d\u0259 xoras\u0131, ba\u011f\u0131rsaq x\u0259st\u0259likl\u0259ri, b\u00f6yr\u0259k v\u0259 qaraciy\u0259r \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 olan insanlar \u00fc\u00e7\u00fcn \u0259ks g\u00f6st\u0259ri\u015fdir&#8221;. Bu bar\u0259d\u0259 rusiyal\u0131 h\u0259kim Nadejda Podkorytova m\u0259lumat verib. &#8220;M\u0259d\u0259-ba\u011f\u0131rsaq x\u0259st\u0259likl\u0259ri zaman\u0131 g\u00f6b\u0259l\u0259k yem\u0259k olmaz. \u018flav\u0259 olaraq allergiya x\u0259st\u0259l\u0259ri d\u0259 bu m\u0259hsuldan \u00e7\u0259kinm\u0259lidirl\u0259r&#8221;, &#8211; dey\u0259 h\u0259kim bildirib. O qeyd edib ki, kolit, qastrit, duodenit, pankreatit, xora, b\u00f6yr\u0259k v\u0259 ya qaraciy\u0259r \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 olan&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/733461"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=733461"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/733461\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/733462"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=733461"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=733461"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=733461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}