{"id":736164,"date":"2024-07-10T09:21:37","date_gmt":"2024-07-10T05:21:37","guid":{"rendered":"https:\/\/arantv.az\/?p=736164"},"modified":"2024-07-10T09:21:37","modified_gmt":"2024-07-10T05:21:37","slug":"gund%c9%99lik-kofein-dozamizi-duzgun-t%c9%99yin-ed%c9%99k","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=736164","title":{"rendered":"G\u00fcnd\u0259lik kofein dozam\u0131z\u0131 d\u00fczg\u00fcn t\u0259yin ed\u0259k"},"content":{"rendered":"<div class=\"text-content\" data-id=\"\" data-url=\"\">\n<p><em><strong>Sa\u011flam insan \u00fc\u00e7\u00fcn t\u00f6vsiy\u0259 olunan g\u00fcnd\u0259lik kofeinin dozas\u0131 250-300 mq t\u0259\u015fkil edir ki, bu da \u00fc\u00e7 fincan q\u0259hv\u0259y\u0259 b\u0259rab\u0259rdir.<\/strong><\/em><\/p>\n<p>Bu bar\u0259d\u0259 rusiyal\u0131 qastroenteroloq Darya Utyumova bildirib.<\/p>\n<p>&#8220;H\u0259ddind\u0259n art\u0131q kofein istehlak\u0131 \u0259traflar\u0131n titr\u0259m\u0259sin\u0259, artan narahatl\u0131\u011fa v\u0259 h\u0259tta panik ataklara s\u0259b\u0259b ola bil\u0259r. Bundan \u0259lav\u0259, kofeinin sidikqovucu t\u0259siri b\u0259d\u0259nin susuzla\u015fmas\u0131na v\u0259 t\u00fck\u0259nm\u0259sin\u0259, h\u0259m\u00e7inin ishal\u0131n yaranmas\u0131na g\u0259tib \u00e7\u0131xar\u0131r&#8221;, &#8211; h\u0259kim Utyumova qeyd edib.<\/p>\n<p>Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri olan insanlarda \u00e7oxlu miqdarda kofein taxikardiya, qan t\u0259zyiqinin artmas\u0131 v\u0259 aritmiya yarada bil\u0259r. Buna g\u00f6r\u0259 d\u0259 gec\u0259 i\u00e7ki i\u00e7m\u0259m\u0259k daha yax\u015f\u0131d\u0131r. Q\u0259hv\u0259, h\u0259m\u00e7inin h\u0259zm sistemind\u0259 h\u0259r\u0259k\u0259tliliyin artmas\u0131na s\u0259b\u0259b ola bil\u0259r.<\/p>\n<p>&#8220;Qeyd etm\u0259k vacibdir ki, kofein yor\u011funluqla m\u00fcbariz\u0259 aparm\u0131r v\u0259 ya insan\u0131n enerji ehtiyatlar\u0131n\u0131 doldurmur. Bu madd\u0259 yaln\u0131z m\u00fcv\u0259qq\u0259ti olaraq orqanizmin ehtiyatlar\u0131n\u0131 s\u0259f\u0259rb\u0259r edir, bundan sonra yor\u011funluq v\u0259 t\u00fck\u0259nm\u0259 g\u00fccl\u0259nir&#8221;, &#8211; dey\u0259 h\u0259kim yekunla\u015fd\u0131r\u0131b.\/\/Oxu.az<\/p>\n<\/div>\n<div><\/div>\n<div><\/div>\n<div class=\"inner-social-box\">\n<div class=\"subs-in-social subs-whatsapp\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sa\u011flam insan \u00fc\u00e7\u00fcn t\u00f6vsiy\u0259 olunan g\u00fcnd\u0259lik kofeinin dozas\u0131 250-300 mq t\u0259\u015fkil edir ki, bu da \u00fc\u00e7 fincan q\u0259hv\u0259y\u0259 b\u0259rab\u0259rdir. Bu bar\u0259d\u0259 rusiyal\u0131 qastroenteroloq Darya Utyumova bildirib. &#8220;H\u0259ddind\u0259n art\u0131q kofein istehlak\u0131 \u0259traflar\u0131n titr\u0259m\u0259sin\u0259, artan narahatl\u0131\u011fa v\u0259 h\u0259tta panik ataklara s\u0259b\u0259b ola bil\u0259r. Bundan \u0259lav\u0259, kofeinin sidikqovucu t\u0259siri b\u0259d\u0259nin susuzla\u015fmas\u0131na v\u0259 t\u00fck\u0259nm\u0259sin\u0259, h\u0259m\u00e7inin ishal\u0131n yaranmas\u0131na g\u0259tib \u00e7\u0131xar\u0131r&#8221;,&#8230;<\/p>\n","protected":false},"author":2,"featured_media":736165,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/421d0cfae74ff010d9df42299ff8a8e9.png",635,415,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/421d0cfae74ff010d9df42299ff8a8e9.png",635,415,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/421d0cfae74ff010d9df42299ff8a8e9.png",635,415,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/421d0cfae74ff010d9df42299ff8a8e9-500x280.png",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/421d0cfae74ff010d9df42299ff8a8e9-558x365.png",558,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/421d0cfae74ff010d9df42299ff8a8e9.png",635,415,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/421d0cfae74ff010d9df42299ff8a8e9.png",635,415,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/421d0cfae74ff010d9df42299ff8a8e9.png",635,415,false],"newsmatic-featured":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/421d0cfae74ff010d9df42299ff8a8e9.png",635,415,false],"newsmatic-list":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/421d0cfae74ff010d9df42299ff8a8e9.png",600,392,false],"newsmatic-thumb":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/421d0cfae74ff010d9df42299ff8a8e9.png",300,196,false],"newsmatic-small":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/421d0cfae74ff010d9df42299ff8a8e9.png",145,95,false],"newsmatic-grid":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/421d0cfae74ff010d9df42299ff8a8e9.png",383,250,false],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/421d0cfae74ff010d9df42299ff8a8e9.png",635,415,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=24\" rel=\"category\">Maraql\u0131<\/a>","rttpg_excerpt":"Sa\u011flam insan \u00fc\u00e7\u00fcn t\u00f6vsiy\u0259 olunan g\u00fcnd\u0259lik kofeinin dozas\u0131 250-300 mq t\u0259\u015fkil edir ki, bu da \u00fc\u00e7 fincan q\u0259hv\u0259y\u0259 b\u0259rab\u0259rdir. Bu bar\u0259d\u0259 rusiyal\u0131 qastroenteroloq Darya Utyumova bildirib. &#8220;H\u0259ddind\u0259n art\u0131q kofein istehlak\u0131 \u0259traflar\u0131n titr\u0259m\u0259sin\u0259, artan narahatl\u0131\u011fa v\u0259 h\u0259tta panik ataklara s\u0259b\u0259b ola bil\u0259r. Bundan \u0259lav\u0259, kofeinin sidikqovucu t\u0259siri b\u0259d\u0259nin susuzla\u015fmas\u0131na v\u0259 t\u00fck\u0259nm\u0259sin\u0259, h\u0259m\u00e7inin ishal\u0131n yaranmas\u0131na g\u0259tib \u00e7\u0131xar\u0131r&#8221;,...","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/736164"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=736164"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/736164\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/736165"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=736164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=736164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=736164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}