Bir \u00e7ox insan\u0131n b\u0259z\u0259k \u0259\u015fyas\u0131 kimi b\u0259y\u0259ndiyi duz lampalar\u0131 qapal\u0131 m\u0259kanlarda g\u00f6z\u0259l g\u00f6r\u00fcn\u00fc\u015f t\u0259qdim edir. B\u0259s, duz lampalar\u0131n\u0131n sa\u011flaml\u0131q \u00fc\u00e7\u00fcn faydal\u0131 oldu\u011fu do\u011frudurmu?<\/p>\n
Dekorativ g\u00f6z\u0259lliyi il\u0259 yana\u015f\u0131, duz lampalar\u0131n\u0131 m\u00fcalic\u0259vi faydasl oldu\u011fu \u00fc\u00e7\u00fcn alanlar da var. Amma duz lampalar\u0131n\u0131n m\u00fcalic\u0259vi x\u00fcsusiyy\u0259tl\u0259r\u0259 malik oldu\u011fu deyils\u0259 d\u0259, ara\u015fd\u0131rmalar bunu tam t\u0259sdiq etmir.<\/p>\n
Duz lampalar\u0131 i\u00e7\u0259risind\u0259 lampa v\u0259 ya m\u00fcxt\u0259lif i\u015f\u0131qland\u0131r\u0131c\u0131lar olan qaya duzu par\u00e7alar\u0131d\u0131r. \u018fsl duz lampalar\u0131 ad\u0259t\u0259n Himalay da\u011flar\u0131ndan \u00e7\u0131xar\u0131lan qaya duzundan haz\u0131rlan\u0131r. Ancaq duz lampalar\u0131n\u0131 alark\u0259n bunun h\u0259qiqi, yoxsa saxta oldu\u011funu anlamaq \u00e7\u0259tindir.<\/p>\n
Duz lampalar\u0131 haqq\u0131nda \u0259n \u00e7ox yay\u0131lan iddialardan biri onlar\u0131n havaya m\u0259nfi ionlar buraxmas\u0131 il\u0259 ba\u011fl\u0131d\u0131r. Aliml\u0259r 20-ci \u0259srin \u0259vv\u0259ll\u0259rind\u0259n hava ionlar\u0131n\u0131n m\u0259nb\u0259l\u0259rini v\u0259 potensial faydalar\u0131n\u0131 ara\u015fd\u0131r\u0131rlar.<\/p>\n
Bununla bel\u0259, m\u0259nfi ionlar\u0131n psixi v\u0259 fiziki sa\u011flaml\u0131q \u00fc\u00e7\u00fcn potensial faydas\u0131 da t\u0259sdiql\u0259nmi\u015f fakt deyil. Ona g\u00f6r\u0259 ki, bu t\u0259dqiqatlar n\u0259tic\u0259siz qal\u0131b. Bu lampalar\u0131n insan sa\u011flaml\u0131\u011f\u0131na faydal\u0131 oldu\u011fu x\u00fcsusiyy\u0259tl\u0259rin\u0259 malik oldu\u011funa dair he\u00e7 bir elmi s\u00fcbut yoxdur.<\/p>\n
Duz lampalar\u0131n\u0131n m\u0259nfi ionlar istehsal etdiyi deyils\u0259 d\u0259 bununla ba\u011fl\u0131 \u00e7ox az d\u0259lil m\u00f6vcuddur. Duz lampalar\u0131 il\u0259 ba\u011fl\u0131 suallara ayd\u0131nl\u0131q g\u0259tirm\u0259k \u00fc\u00e7\u00fcn h\u0259kim Dr. Puja Uppal m\u00fcxt\u0259lif sa\u011flaml\u0131q iddialar\u0131n\u0131 d\u0259st\u0259kl\u0259m\u0259k \u00fc\u00e7\u00fcn he\u00e7 bir m\u0259lumat olmad\u0131\u011f\u0131n\u0131 t\u0259sdiql\u0259yib: “X\u0259st\u0259l\u0259r\u0259 simptomlar\u0131n k\u00f6k s\u0259b\u0259bini bilm\u0259yin daha vacib oldu\u011funu bildirir\u0259m.\u201d<\/p>\n
Ancaq bir \u0259\u015fyan\u0131n, obyektin stressinizi azaltd\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcrs\u00fcn\u00fczs\u0259, bu, f\u0259rqli bir yana\u015fmad\u0131r. Stress b\u0259d\u0259niniz\u0259 v\u0259 a\u011fl\u0131n\u0131za bir \u00e7ox m\u00fcxt\u0259lif yan t\u0259sirl\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r. Buna g\u00f6r\u0259 d\u0259 stress s\u0259viyy\u0259nizi n\u0259zar\u0259t alt\u0131nda saxlamaq \u00fc\u00e7\u00fcn bu c\u00fcr \u0259\u015fyalardan istifad\u0259 ed\u0259r\u0259k istirah\u0259t etm\u0259yi se\u00e7\u0259 bil\u0259rsiniz. \u0130stirah\u0259t, \u00fcmumiyy\u0259tl\u0259 stressi azaltma\u011fa k\u00f6m\u0259k ed\u0259 bil\u0259r. Duz lampas\u0131 olan bir m\u00fchitd\u0259 yoqa v\u0259 idman ed\u0259rk\u0259n \u00f6z\u00fcn\u00fcz\u00fc daha rahat hiss edirsinizs\u0259, o zaman bunun z\u0259r\u0259ri yoxdur.<\/p>\n","protected":false},"excerpt":{"rendered":"
Bir \u00e7ox insan\u0131n b\u0259z\u0259k \u0259\u015fyas\u0131 kimi b\u0259y\u0259ndiyi duz lampalar\u0131 qapal\u0131 m\u0259kanlarda g\u00f6z\u0259l g\u00f6r\u00fcn\u00fc\u015f t\u0259qdim edir. B\u0259s, duz lampalar\u0131n\u0131n sa\u011flaml\u0131q \u00fc\u00e7\u00fcn faydal\u0131 oldu\u011fu do\u011frudurmu? Dekorativ g\u00f6z\u0259lliyi il\u0259 yana\u015f\u0131, duz lampalar\u0131n\u0131 m\u00fcalic\u0259vi faydasl oldu\u011fu \u00fc\u00e7\u00fcn alanlar da var. Amma duz lampalar\u0131n\u0131n m\u00fcalic\u0259vi x\u00fcsusiyy\u0259tl\u0259r\u0259 malik oldu\u011fu deyils\u0259 d\u0259, ara\u015fd\u0131rmalar bunu tam t\u0259sdiq etmir. Duz lampalar\u0131 i\u00e7\u0259risind\u0259 lampa v\u0259 ya m\u00fcxt\u0259lif i\u015f\u0131qland\u0131r\u0131c\u0131lar olan qaya duzu par\u00e7alar\u0131d\u0131r. \u018fsl duz lampalar\u0131 ad\u0259t\u0259n Himalay da\u011flar\u0131ndan \u00e7\u0131xar\u0131lan qaya duzundan haz\u0131rlan\u0131r. Ancaq duz lampalar\u0131n\u0131 alark\u0259n bunun h\u0259qiqi, yoxsa saxta oldu\u011funu anlamaq \u00e7\u0259tindir. Duz lampalar\u0131 haqq\u0131nda \u0259n \u00e7ox yay\u0131lan iddialardan…<\/p>\n","protected":false},"author":2,"featured_media":737757,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/4837ba5c172112439419973936410568655.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/4837ba5c172112439419973936410568655.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/4837ba5c172112439419973936410568655.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/4837ba5c172112439419973936410568655-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/4837ba5c172112439419973936410568655-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/4837ba5c172112439419973936410568655-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/4837ba5c172112439419973936410568655.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/4837ba5c172112439419973936410568655.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/4837ba5c172112439419973936410568655-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/4837ba5c172112439419973936410568655.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Bir \u00e7ox insan\u0131n b\u0259z\u0259k \u0259\u015fyas\u0131 kimi b\u0259y\u0259ndiyi duz lampalar\u0131 qapal\u0131 m\u0259kanlarda g\u00f6z\u0259l g\u00f6r\u00fcn\u00fc\u015f t\u0259qdim edir. B\u0259s, duz lampalar\u0131n\u0131n sa\u011flaml\u0131q \u00fc\u00e7\u00fcn faydal\u0131 oldu\u011fu do\u011frudurmu? Dekorativ g\u00f6z\u0259lliyi il\u0259 yana\u015f\u0131, duz lampalar\u0131n\u0131 m\u00fcalic\u0259vi faydasl oldu\u011fu \u00fc\u00e7\u00fcn alanlar da var. Amma duz lampalar\u0131n\u0131n m\u00fcalic\u0259vi x\u00fcsusiyy\u0259tl\u0259r\u0259 malik oldu\u011fu deyils\u0259 d\u0259, ara\u015fd\u0131rmalar bunu tam t\u0259sdiq etmir. Duz lampalar\u0131 i\u00e7\u0259risind\u0259 lampa v\u0259…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/737756"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=737756"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/737756\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/737757"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=737756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=737756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=737756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}