{"id":738694,"date":"2024-07-20T09:37:37","date_gmt":"2024-07-20T05:37:37","guid":{"rendered":"https:\/\/arantv.az\/?p=738694"},"modified":"2024-07-20T09:37:37","modified_gmt":"2024-07-20T05:37:37","slug":"bu-c%c9%99r%c9%99z-qanda-pis-xolesterinin-s%c9%99viyy%c9%99sini-azaldir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=738694","title":{"rendered":"Bu \u00e7\u0259r\u0259z qanda \u201cpis\u201d xolesterinin s\u0259viyy\u0259sini azald\u0131r"},"content":{"rendered":"<p><strong>C\u0259nubi Avstraliya Universitetinin aliml\u0259ri m\u00fc\u0259yy\u0259n edibl\u0259r ki, badam yem\u0259k orqanizm\u0259 faydal\u0131 t\u0259sir g\u00f6st\u0259rir. Bu \u00e7\u0259r\u0259z \u00e7\u0259ki v\u0259 qanda &#8220;pis&#8221; xolesterinin s\u0259viyy\u0259sini azaltma\u011fa k\u00f6m\u0259k edir.<\/strong><\/p>\n<p>N\u0259tic\u0259l\u0259r &#8220;Obesity&#8221; elmi jurnal\u0131nda d\u0259rc olunub.<\/p>\n<p>M\u00fc\u0259llifl\u0259r iki qrupa b\u00f6l\u00fcnm\u00fc\u015f 140 n\u0259f\u0259rd\u0259n ibar\u0259t n\u00fcmun\u0259 se\u00e7ibl\u0259r. Birinci qrupun p\u0259hrizin\u0259 badam daxil olub, ikincinin p\u0259hrizin\u0259 is\u0259 yox. Subyektl\u0259r \u00fc\u00e7 ay \u0259rzind\u0259 x\u00fcsusi p\u0259hriz edib. Aliml\u0259r t\u0259cr\u00fcb\u0259nin sonunda v\u0259 \u0259vv\u0259lind\u0259 b\u00fct\u00fcn i\u015ftirak\u00e7\u0131lar\u0131n sa\u011flaml\u0131q g\u00f6st\u0259ricil\u0259rini \u00f6l\u00e7\u00fcb.<\/p>\n<p>N\u0259tic\u0259l\u0259r g\u00f6st\u0259rdi ki, bu qida daha uzun m\u00fcdd\u0259t toxluq hissini saxlama\u011fa, bu da \u00f6z n\u00f6vb\u0259sind\u0259 ar\u0131qlama\u011fa k\u00f6m\u0259k edir. H\u0259m\u00e7inin xolesterinin s\u0259viyy\u0259sini normalla\u015fd\u0131raraq v\u0259 b\u0259d\u0259nd\u0259ki iltihab\u0131 azaldaraq \u00fcr\u0259k-damar sa\u011flaml\u0131\u011f\u0131n\u0131 d\u0259st\u0259kl\u0259yir.<\/p>\n<p>Aliml\u0259rin fikrinc\u0259, bu t\u0259siri badam\u0131n z\u00fclal, lif, doymam\u0131\u015f ya\u011flar v\u0259 antioksidantlarla z\u0259ngin olmas\u0131 il\u0259 izah etm\u0259k olar.\\lent.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u0259nubi Avstraliya Universitetinin aliml\u0259ri m\u00fc\u0259yy\u0259n edibl\u0259r ki, badam yem\u0259k orqanizm\u0259 faydal\u0131 t\u0259sir g\u00f6st\u0259rir. Bu \u00e7\u0259r\u0259z \u00e7\u0259ki v\u0259 qanda &#8220;pis&#8221; xolesterinin s\u0259viyy\u0259sini azaltma\u011fa k\u00f6m\u0259k edir. N\u0259tic\u0259l\u0259r &#8220;Obesity&#8221; elmi jurnal\u0131nda d\u0259rc olunub. M\u00fc\u0259llifl\u0259r iki qrupa b\u00f6l\u00fcnm\u00fc\u015f 140 n\u0259f\u0259rd\u0259n ibar\u0259t n\u00fcmun\u0259 se\u00e7ibl\u0259r. Birinci qrupun p\u0259hrizin\u0259 badam daxil olub, ikincinin p\u0259hrizin\u0259 is\u0259 yox. Subyektl\u0259r \u00fc\u00e7 ay \u0259rzind\u0259 x\u00fcsusi p\u0259hriz edib. Aliml\u0259r t\u0259cr\u00fcb\u0259nin sonunda v\u0259 \u0259vv\u0259lind\u0259 b\u00fct\u00fcn i\u015ftirak\u00e7\u0131lar\u0131n sa\u011flaml\u0131q g\u00f6st\u0259ricil\u0259rini \u00f6l\u00e7\u00fcb. N\u0259tic\u0259l\u0259r g\u00f6st\u0259rdi ki, bu qida daha uzun m\u00fcdd\u0259t toxluq hissini saxlama\u011fa, bu da \u00f6z n\u00f6vb\u0259sind\u0259 ar\u0131qlama\u011fa k\u00f6m\u0259k edir. H\u0259m\u00e7inin xolesterinin s\u0259viyy\u0259sini normalla\u015fd\u0131raraq v\u0259 b\u0259d\u0259nd\u0259ki&hellip;<\/p>\n","protected":false},"author":2,"featured_media":738695,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/620cbdb50ced044adf9bb6f5f5967d3d.jpg",637,400,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/620cbdb50ced044adf9bb6f5f5967d3d.jpg",637,400,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/620cbdb50ced044adf9bb6f5f5967d3d.jpg",637,400,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/620cbdb50ced044adf9bb6f5f5967d3d-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/620cbdb50ced044adf9bb6f5f5967d3d-581x365.jpg",581,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/620cbdb50ced044adf9bb6f5f5967d3d.jpg",637,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/620cbdb50ced044adf9bb6f5f5967d3d.jpg",637,400,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/620cbdb50ced044adf9bb6f5f5967d3d.jpg",637,400,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/620cbdb50ced044adf9bb6f5f5967d3d-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/620cbdb50ced044adf9bb6f5f5967d3d.jpg",637,400,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"C\u0259nubi Avstraliya Universitetinin aliml\u0259ri m\u00fc\u0259yy\u0259n edibl\u0259r ki, badam yem\u0259k orqanizm\u0259 faydal\u0131 t\u0259sir g\u00f6st\u0259rir. Bu \u00e7\u0259r\u0259z \u00e7\u0259ki v\u0259 qanda &#8220;pis&#8221; xolesterinin s\u0259viyy\u0259sini azaltma\u011fa k\u00f6m\u0259k edir. N\u0259tic\u0259l\u0259r &#8220;Obesity&#8221; elmi jurnal\u0131nda d\u0259rc olunub. M\u00fc\u0259llifl\u0259r iki qrupa b\u00f6l\u00fcnm\u00fc\u015f 140 n\u0259f\u0259rd\u0259n ibar\u0259t n\u00fcmun\u0259 se\u00e7ibl\u0259r. Birinci qrupun p\u0259hrizin\u0259 badam daxil olub, ikincinin p\u0259hrizin\u0259 is\u0259 yox. Subyektl\u0259r \u00fc\u00e7 ay \u0259rzind\u0259 x\u00fcsusi p\u0259hriz&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/738694"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=738694"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/738694\/revisions"}],"predecessor-version":[{"id":738696,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/738694\/revisions\/738696"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/738695"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=738694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=738694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=738694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}