{"id":739053,"date":"2024-07-21T21:45:55","date_gmt":"2024-07-21T17:45:55","guid":{"rendered":"https:\/\/arantv.az\/?p=739053"},"modified":"2024-07-21T21:45:55","modified_gmt":"2024-07-21T17:45:55","slug":"siqaret-c%c9%99k%c9%99nl%c9%99r-bu-goy%c9%99rtini-sufr%c9%99d%c9%99n-%c9%99skik-etm%c9%99sin","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=739053","title":{"rendered":"Siqaret \u00e7\u0259k\u0259nl\u0259r bu g\u00f6y\u0259rtini s\u00fcfr\u0259d\u0259n \u0259skik etm\u0259sin!"},"content":{"rendered":"<p><strong>T\u0259r\u0259 \u0259n\u0259n\u0259vi tibbd\u0259 tez-tez istifad\u0259 edil\u0259n bitkidir.<\/strong><\/p>\n<p>T\u0259r\u0259nin faydal\u0131 x\u00fcsusiyy\u0259tl\u0259rini t\u0259qdim edirik:<\/p>\n<p>* T\u0259r\u0259 vitamin v\u0259 minerallarla z\u0259ngindir. T\u0259rkibind\u0259 \u00e7oxlu C vitamini, A vitamini, kalsium v\u0259 d\u0259mir var. Bunlar immunitet sistemini g\u00fccl\u0259ndirir, s\u00fcm\u00fck sa\u011flaml\u0131\u011f\u0131n\u0131 d\u0259st\u0259kl\u0259yir v\u0259 \u00fcmumi sa\u011flaml\u0131\u011f\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r.<\/p>\n<p>* T\u0259r\u0259 a\u011fciy\u0259r sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn vacib g\u00f6y\u0259rtidir. Onun faydalar\u0131 t\u0259rkibind\u0259ki antioksidantlar v\u0259 iltihab \u0259leyhin\u0259 birl\u0259\u015fm\u0259l\u0259rl\u0259 ba\u011fl\u0131d\u0131r. Bu birl\u0259\u015fm\u0259l\u0259r s\u0259rb\u0259st radikallarla m\u00fcbariz\u0259 apararaq a\u011fciy\u0259r toxumas\u0131n\u0131 qoruyur v\u0259 iltihab\u0131 azald\u0131r.<\/p>\n<p>* X\u00fcsusil\u0259 siqaret \u00e7\u0259k\u0259nl\u0259r v\u0259 xroniki t\u0259n\u0259ff\u00fcs x\u0259st\u0259likl\u0259ri olanlar \u00fc\u00e7\u00fcn faydal\u0131 hesab edilir.<\/p>\n<p>* Bu g\u00f6y\u0259rtinin t\u0259rkibind\u0259ki antioksidantlar h\u0259m d\u0259 h\u00fcceyr\u0259 z\u0259d\u0259l\u0259nm\u0259sinin qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n<p><strong>T\u0259r\u0259 nec\u0259 yeyilm\u0259lidir?<\/strong><\/p>\n<p>Onu salatlara, sendvi\u00e7l\u0259r\u0259 v\u0259 smuzil\u0259r\u0259 \u00e7iy halda \u0259lav\u0259 etm\u0259k olar. T\u0259r\u0259ni \u00e7ay kimi d\u0259ml\u0259yib i\u00e7m\u0259k d\u0259 m\u00fcmk\u00fcnd\u00fcr.<\/p>\n<p>Bu g\u00f6y\u0259rtinin faydalar\u0131ndan yararlanmaq ist\u0259y\u0259nl\u0259r ondan m\u00fcnt\u0259z\u0259m olaraq istifad\u0259 etm\u0259lidirl\u0259r. (Medicina.az)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u0259r\u0259 \u0259n\u0259n\u0259vi tibbd\u0259 tez-tez istifad\u0259 edil\u0259n bitkidir. T\u0259r\u0259nin faydal\u0131 x\u00fcsusiyy\u0259tl\u0259rini t\u0259qdim edirik: * T\u0259r\u0259 vitamin v\u0259 minerallarla z\u0259ngindir. T\u0259rkibind\u0259 \u00e7oxlu C vitamini, A vitamini, kalsium v\u0259 d\u0259mir var. Bunlar immunitet sistemini g\u00fccl\u0259ndirir, s\u00fcm\u00fck sa\u011flaml\u0131\u011f\u0131n\u0131 d\u0259st\u0259kl\u0259yir v\u0259 \u00fcmumi sa\u011flaml\u0131\u011f\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r. * T\u0259r\u0259 a\u011fciy\u0259r sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn vacib g\u00f6y\u0259rtidir. Onun faydalar\u0131 t\u0259rkibind\u0259ki antioksidantlar v\u0259 iltihab \u0259leyhin\u0259 birl\u0259\u015fm\u0259l\u0259rl\u0259 ba\u011fl\u0131d\u0131r. Bu birl\u0259\u015fm\u0259l\u0259r s\u0259rb\u0259st radikallarla m\u00fcbariz\u0259 apararaq a\u011fciy\u0259r toxumas\u0131n\u0131 qoruyur v\u0259 iltihab\u0131 azald\u0131r. * X\u00fcsusil\u0259 siqaret \u00e7\u0259k\u0259nl\u0259r v\u0259 xroniki t\u0259n\u0259ff\u00fcs x\u0259st\u0259likl\u0259ri olanlar \u00fc\u00e7\u00fcn faydal\u0131 hesab edilir. * Bu g\u00f6y\u0259rtinin t\u0259rkibind\u0259ki antioksidantlar h\u0259m d\u0259 h\u00fcceyr\u0259 z\u0259d\u0259l\u0259nm\u0259sinin qar\u015f\u0131s\u0131n\u0131&hellip;<\/p>\n","protected":false},"author":2,"featured_media":739054,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/b191588f7623d7ca66cbdabd49b882ba.jpg",700,404,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/b191588f7623d7ca66cbdabd49b882ba.jpg",700,404,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/b191588f7623d7ca66cbdabd49b882ba.jpg",700,404,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/b191588f7623d7ca66cbdabd49b882ba-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/b191588f7623d7ca66cbdabd49b882ba-632x365.jpg",632,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/b191588f7623d7ca66cbdabd49b882ba.jpg",640,369,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/b191588f7623d7ca66cbdabd49b882ba.jpg",700,404,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/b191588f7623d7ca66cbdabd49b882ba.jpg",700,404,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/b191588f7623d7ca66cbdabd49b882ba-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/b191588f7623d7ca66cbdabd49b882ba.jpg",700,404,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"T\u0259r\u0259 \u0259n\u0259n\u0259vi tibbd\u0259 tez-tez istifad\u0259 edil\u0259n bitkidir. T\u0259r\u0259nin faydal\u0131 x\u00fcsusiyy\u0259tl\u0259rini t\u0259qdim edirik: * T\u0259r\u0259 vitamin v\u0259 minerallarla z\u0259ngindir. T\u0259rkibind\u0259 \u00e7oxlu C vitamini, A vitamini, kalsium v\u0259 d\u0259mir var. Bunlar immunitet sistemini g\u00fccl\u0259ndirir, s\u00fcm\u00fck sa\u011flaml\u0131\u011f\u0131n\u0131 d\u0259st\u0259kl\u0259yir v\u0259 \u00fcmumi sa\u011flaml\u0131\u011f\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r. * T\u0259r\u0259 a\u011fciy\u0259r sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn vacib g\u00f6y\u0259rtidir. Onun faydalar\u0131 t\u0259rkibind\u0259ki antioksidantlar v\u0259 iltihab \u0259leyhin\u0259 birl\u0259\u015fm\u0259l\u0259rl\u0259 ba\u011fl\u0131d\u0131r.&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/739053"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=739053"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/739053\/revisions"}],"predecessor-version":[{"id":739055,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/739053\/revisions\/739055"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/739054"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=739053"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=739053"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=739053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}