Ar\u0131qlamaq \u00fc\u00e7\u00fcn p\u0259hriz saxlay\u0131b idman etm\u0259k kimi sa\u011flam \u00fcsullar olsa da, bir \u00e7ox insan reklamlarda az qala m\u00f6c\u00fcz\u0259li t\u0259sir vasit\u0259si kimi t\u0259qdim edil\u0259n d\u0259rmanlara, x\u00fcsusi \u00e7aylara, q\u0259hv\u0259l\u0259r\u0259, bioloji aktiv madd\u0259l\u0259r\u0259 \u00fcz tutur. Bel\u0259 vasit\u0259l\u0259rin sa\u011flaml\u0131\u011fa t\u0259sirl\u0259ri is\u0259 \u015f\u00fcbh\u0259lidir.<\/p>\n
B\u0259s h\u0259kim m\u0259sl\u0259h\u0259ti olmadan q\u0259bul edil\u0259n ar\u0131qlama \u00e7ay v\u0259 d\u0259rmanlar\u0131n\u0131n insan orqanizmin\u0259 hans\u0131 z\u0259r\u0259rl\u0259ri var?<\/strong><\/p>\n M\u00f6vzu il\u0259 ba\u011fl\u0131 h\u0259kim diyetoloq Leyla Z\u00fclf\u00fcqarl\u0131 Bizim.media-ya a\u00e7\u0131qlamas\u0131nda bildirib ki, h\u0259kim m\u0259sl\u0259h\u0259ti olmadan q\u0259bul edil\u0259n ar\u0131qlama vasit\u0259l\u0259ri m\u00fcxt\u0259lif x\u0259st\u0259likl\u0259r\u0259 s\u0259b\u0259b ola, h\u0259tta \u00f6l\u00fcml\u0259 d\u0259 n\u0259tic\u0259l\u0259n\u0259 bil\u0259r.<\/p>\n “Ar\u0131qlamaq \u00fc\u00e7\u00fcn h\u0259kim m\u0259sl\u0259h\u0259ti olmadan q\u0259bul edil\u0259n h\u0259r hans\u0131 vasit\u0259nin orqanizm\u0259 faydas\u0131 yoxdur. \u018fksin\u0259, \u00e7ox ciddi ziyanlar\u0131 ola bil\u0259r. B\u0259zi hallarda bunun bioloji \u00f6l\u00fcml\u0259 n\u0259tic\u0259l\u0259ndiyini d\u0259 g\u00f6rm\u00fc\u015f\u00fck. Bir \u00e7oxu bu c\u00fcr vasit\u0259l\u0259rin sat\u0131\u015f\u0131n\u0131 yax\u015f\u0131 apara bilm\u0259k \u00fc\u00e7\u00fcn ar\u0131qlamaq s\u00f6z\u00fcnd\u0259n istifad\u0259 edir. \u00c7\u00fcnki bilir ki, ar\u0131qlamaq s\u00f6z\u00fcn\u00fc g\u00f6r\u0259nl\u0259r maraqlan\u0131b alacaqlar.<\/p>\n Bu vasit\u0259l\u0259rin t\u0259rkibl\u0259ri qeyri-m\u00fc\u0259yy\u0259ndir. Ar\u0131qlama \u00e7aylar\u0131, d\u0259rmanlar\u0131 v\u0259 ya iyn\u0259l\u0259ri – bunlar he\u00e7 biri ar\u0131qlama\u011fa k\u00f6m\u0259k etmir. \u00c7\u00fcnki ar\u0131qlamaq fizioloji ba\u015f ver\u0259n bir prosesdir. Biz bir g\u00fcn\u00fcn i\u00e7ind\u0259 k\u00f6k\u0259lmirik. \u0130ll\u0259rl\u0259 y\u0131\u011fd\u0131\u011f\u0131m\u0131z hormonlar d\u0259yi\u015fir, k\u00f6k\u0259lm\u0259nin s\u0259b\u0259bl\u0259ri \u00e7oxal\u0131r v\u0259 insan \u00e7\u0259ki al\u0131r. Ar\u0131qlama d\u0259rmanlar\u0131, \u00e7ay, q\u0259hv\u0259 v\u0259 ya iyn\u0259l\u0259ri – bunlar sad\u0259c\u0259 i\u015ftaha m\u0259rk\u0259zin\u0259 t\u0259sir edir v\u0259 ora siqnal \u00f6t\u00fcr\u0259r\u0259k bu m\u0259rk\u0259zi m\u00fcv\u0259qq\u0259ti olaraq susdurur. N\u0259tic\u0259d\u0259 insan\u0131n i\u015ftahas\u0131 k\u00fcs\u00fcr v\u0259 yem\u0259k yemir”.<\/p>\n Yem\u0259k yem\u0259d\u0259n ar\u0131qlamaq do\u011frudurmu?<\/strong><\/p>\n “Yem\u0259d\u0259n ar\u0131qlamaq he\u00e7 bir halda do\u011fru deyil. \u0130nsan orqanizminin vacib resursu ilk olaraq mayedir. B\u0259d\u0259nin h\u00fcceyr\u0259aras\u0131 v\u0259 h\u00fcceyr\u0259daxili mayesi var. Bu vasit\u0259l\u0259r h\u0259min mayeni itirir. H\u00fcceyr\u0259aras\u0131 maye itdikd\u0259n sonra \u0259z\u0259l\u0259 tonusu da itm\u0259y\u0259 ba\u015flay\u0131r. Halbuki \u0259z\u0259l\u0259miz el\u0259 h\u00fcceyr\u0259l\u0259rimizdir. H\u00fcceyr\u0259l\u0259rimizin t\u0259rkibi amin tur\u015fular\u0131d\u0131r.<\/p>\n \u0130nsan ya\u015flan\u0131r v\u0259 orqanizmd\u0259 daha ciddi m\u0259rh\u0259l\u0259l\u0259r ged\u0259nd\u0259 vacib \u0259z\u0259l\u0259 h\u00fcceyr\u0259l\u0259ri it\u0259rs\u0259, insan\u0131n bioloji \u00f6l\u00fcm\u00fc tezl\u0259\u015fir. Daha \u00e7ox \u00fcr\u0259k \u0259z\u0259l\u0259l\u0259rinin itirilm\u0259si zaman\u0131 is\u0259 q\u0259fil \u00f6l\u00fcm hallar\u0131 ya\u015fan\u0131r. Bu s\u0259b\u0259bl\u0259 d\u0259 insanlar\u0131 h\u0259mi\u015f\u0259 bu c\u00fcr vasit\u0259l\u0259r\u0259 inanmama\u011fa \u00e7a\u011f\u0131rm\u0131\u015fam”, – dey\u0259 m\u00fcsahibimiz bildirib.<\/p>\n \u0130nsanlar niy\u0259 bel\u0259 vasit\u0259l\u0259r\u0259 meyillidirl\u0259r?<\/strong><\/p>\n “\u0130dman, p\u0259hriz saxlamaq v\u0259 ya h\u0259kim m\u0259sl\u0259h\u0259ti il\u0259 sa\u011flam bir \u015f\u0259kild\u0259 ar\u0131qlamaq m\u00fcmk\u00fcn olsa da, t\u0259nb\u0259llik ed\u0259n bir \u00e7ox xan\u0131m daha asan \u00fcsullara \u0259l at\u0131r. Televiziya kanallar\u0131nda, k\u00fc\u00e7\u0259d\u0259 reklam l\u00f6vh\u0259l\u0259rind\u0259 bel\u0259 vasit\u0259l\u0259rin t\u0259bli\u011fi az getmir. Bu vasit\u0259l\u0259rin s\u00fcr\u0259tl\u0259 yay\u0131lma s\u0259b\u0259bi insanlar\u0131n daim axtar\u0131\u015fda olmas\u0131d\u0131r. Bu vasit\u0259l\u0259ri istehsal ed\u0259nl\u0259r insanlara ed\u0259c\u0259kl\u0259ri k\u00f6m\u0259yi yox, n\u0259 q\u0259d\u0259r qazanacaqlarn\u0131 d\u00fc\u015f\u00fcn\u00fcrl\u0259r.<\/p>\n \u0130nsanlara d\u00fczg\u00fcn h\u0259kim m\u0259sl\u0259h\u0259ti il\u0259, sa\u011flam bir \u015f\u0259kild\u0259 ar\u0131qlama\u011f\u0131 t\u00f6vsiy\u0259 edir\u0259m. Bir h\u0259kimi h\u0259kim ed\u0259n onun vicdan\u0131 olmal\u0131d\u0131r. Vicdanl\u0131 h\u0259kim \u00fc\u00e7\u00fcn biznes mara\u011f\u0131 q\u0259tiyy\u0259n \u0259h\u0259miyy\u0259t k\u0259sb etm\u0259m\u0259lidir. Yaln\u0131z insanlara fayda verm\u0259k laz\u0131md\u0131r”, – dey\u0259 L.Z\u00fclf\u00fcqarl\u0131 \u0259lav\u0259 edib.<\/p>\n","protected":false},"excerpt":{"rendered":" Ar\u0131qlamaq \u00fc\u00e7\u00fcn p\u0259hriz saxlay\u0131b idman etm\u0259k kimi sa\u011flam \u00fcsullar olsa da, bir \u00e7ox insan reklamlarda az qala m\u00f6c\u00fcz\u0259li t\u0259sir vasit\u0259si kimi t\u0259qdim edil\u0259n d\u0259rmanlara, x\u00fcsusi \u00e7aylara, q\u0259hv\u0259l\u0259r\u0259, bioloji aktiv madd\u0259l\u0259r\u0259 \u00fcz tutur. Bel\u0259 vasit\u0259l\u0259rin sa\u011flaml\u0131\u011fa t\u0259sirl\u0259ri is\u0259 \u015f\u00fcbh\u0259lidir. B\u0259s h\u0259kim m\u0259sl\u0259h\u0259ti olmadan q\u0259bul edil\u0259n ar\u0131qlama \u00e7ay v\u0259 d\u0259rmanlar\u0131n\u0131n insan orqanizmin\u0259 hans\u0131 z\u0259r\u0259rl\u0259ri var? M\u00f6vzu il\u0259 ba\u011fl\u0131 h\u0259kim diyetoloq Leyla Z\u00fclf\u00fcqarl\u0131 Bizim.media-ya a\u00e7\u0131qlamas\u0131nda bildirib ki, h\u0259kim m\u0259sl\u0259h\u0259ti olmadan q\u0259bul edil\u0259n ar\u0131qlama vasit\u0259l\u0259ri m\u00fcxt\u0259lif x\u0259st\u0259likl\u0259r\u0259 s\u0259b\u0259b ola, h\u0259tta \u00f6l\u00fcml\u0259 d\u0259 n\u0259tic\u0259l\u0259n\u0259 bil\u0259r. “Ar\u0131qlamaq \u00fc\u00e7\u00fcn h\u0259kim m\u0259sl\u0259h\u0259ti olmadan q\u0259bul edil\u0259n h\u0259r hans\u0131 vasit\u0259nin…<\/p>\n","protected":false},"author":2,"featured_media":739466,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/65f02cb1062dd65f02cb1062de171023889765f02cb1062db65f02cb1062dc.jpg",740,493,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/65f02cb1062dd65f02cb1062de171023889765f02cb1062db65f02cb1062dc.jpg",740,493,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/65f02cb1062dd65f02cb1062de171023889765f02cb1062db65f02cb1062dc.jpg",740,493,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/65f02cb1062dd65f02cb1062de171023889765f02cb1062db65f02cb1062dc-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/65f02cb1062dd65f02cb1062de171023889765f02cb1062db65f02cb1062dc-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/65f02cb1062dd65f02cb1062de171023889765f02cb1062db65f02cb1062dc.jpg",640,426,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/65f02cb1062dd65f02cb1062de171023889765f02cb1062db65f02cb1062dc.jpg",740,493,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/65f02cb1062dd65f02cb1062de171023889765f02cb1062db65f02cb1062dc.jpg",740,493,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/65f02cb1062dd65f02cb1062de171023889765f02cb1062db65f02cb1062dc-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/65f02cb1062dd65f02cb1062de171023889765f02cb1062db65f02cb1062dc.jpg",740,493,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Ar\u0131qlamaq \u00fc\u00e7\u00fcn p\u0259hriz saxlay\u0131b idman etm\u0259k kimi sa\u011flam \u00fcsullar olsa da, bir \u00e7ox insan reklamlarda az qala m\u00f6c\u00fcz\u0259li t\u0259sir vasit\u0259si kimi t\u0259qdim edil\u0259n d\u0259rmanlara, x\u00fcsusi \u00e7aylara, q\u0259hv\u0259l\u0259r\u0259, bioloji aktiv madd\u0259l\u0259r\u0259 \u00fcz tutur. Bel\u0259 vasit\u0259l\u0259rin sa\u011flaml\u0131\u011fa t\u0259sirl\u0259ri is\u0259 \u015f\u00fcbh\u0259lidir. B\u0259s h\u0259kim m\u0259sl\u0259h\u0259ti olmadan q\u0259bul edil\u0259n ar\u0131qlama \u00e7ay v\u0259 d\u0259rmanlar\u0131n\u0131n insan orqanizmin\u0259 hans\u0131 z\u0259r\u0259rl\u0259ri var? M\u00f6vzu il\u0259…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/739465"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=739465"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/739465\/revisions"}],"predecessor-version":[{"id":739467,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/739465\/revisions\/739467"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/739466"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=739465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=739465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=739465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}