{"id":740495,"date":"2024-07-28T10:25:28","date_gmt":"2024-07-28T06:25:28","guid":{"rendered":"https:\/\/arantv.az\/?p=740495"},"modified":"2024-07-28T10:25:28","modified_gmt":"2024-07-28T06:25:28","slug":"bu-gil%c9%99meyv%c9%99ni-7-gun-yey%c9%99n-10-il-cavanlasir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=740495","title":{"rendered":"Bu gil\u0259meyv\u0259ni 7 g\u00fcn yey\u0259n 10 il cavanla\u015f\u0131r"},"content":{"rendered":"<p><strong>\u0130nsan\u0131n uzun\u00f6m\u00fcrl\u00fc olmas\u0131 bir \u00e7ox amild\u0259n as\u0131l\u0131d\u0131r. Ancaq \u0259n vacibi d\u00fczg\u00fcn qidalanmad\u0131r. D\u00fczg\u00fcn qidalanma is\u0259 yaln\u0131z t\u0259z\u0259 meyv\u0259 v\u0259 t\u0259r\u0259v\u0259zl\u0259r\u0259 \u00fcst\u00fcnl\u00fck verm\u0259kl\u0259 t\u0259min edil\u0259 bil\u0259r.<\/strong><\/p>\n<p>Aliml\u0259r yeni bir ara\u015fd\u0131rma n\u0259tic\u0259sind\u0259 qara qara\u011fat\u0131n bir ne\u00e7\u0259 faydal\u0131 x\u00fcsusiyy\u0259tini a\u015fkarlay\u0131blar.<\/p>\n<p>Bu gil\u0259meyv\u0259nin x\u00fcsusil\u0259 damar sa\u011flaml\u0131\u011f\u0131na m\u00fcsb\u0259t t\u0259sir etdiyi \u00fcz\u0259 \u00e7\u0131x\u0131b.<\/p>\n<p>\u201cC\u0259mi 7 g\u00fcn bu gil\u0259meyv\u0259d\u0259n yedikd\u0259n sonra qan d\u00f6vran\u0131 yax\u015f\u0131la\u015f\u0131r v\u0259 b\u0259d\u0259n 10 il cavanla\u015f\u0131r\u201d, &#8211; dey\u0259 professor Mark Villems bildirib.<\/p>\n<p>Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, qara qara\u011fat ekstrakt\u0131n\u0131n t\u0259rkibind\u0259ki madd\u0259l\u0259r qan t\u0259zyiqinin artmas\u0131na s\u0259b\u0259b olan \u00fcr\u0259k-damar sisteminin patologiyalar\u0131ndan qoruyur.<\/p>\n<p>\u201cBu gil\u0259meyv\u0259 h\u0259m d\u0259 kalium v\u0259 linolenik tur\u015funun (GLA) \u0259la m\u0259nb\u0259yi hesab olunur. Qara qara\u011fat x\u00fcsusil\u0259 y\u00fcks\u0259k t\u0259zyiqd\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r \u00fc\u00e7\u00fcn olduqca vacib qidad\u0131r\u201d, &#8211; dey\u0259 m\u00fct\u0259x\u0259ssis vur\u011fulay\u0131b. (medicina.az)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0130nsan\u0131n uzun\u00f6m\u00fcrl\u00fc olmas\u0131 bir \u00e7ox amild\u0259n as\u0131l\u0131d\u0131r. Ancaq \u0259n vacibi d\u00fczg\u00fcn qidalanmad\u0131r. D\u00fczg\u00fcn qidalanma is\u0259 yaln\u0131z t\u0259z\u0259 meyv\u0259 v\u0259 t\u0259r\u0259v\u0259zl\u0259r\u0259 \u00fcst\u00fcnl\u00fck verm\u0259kl\u0259 t\u0259min edil\u0259 bil\u0259r. Aliml\u0259r yeni bir ara\u015fd\u0131rma n\u0259tic\u0259sind\u0259 qara qara\u011fat\u0131n bir ne\u00e7\u0259 faydal\u0131 x\u00fcsusiyy\u0259tini a\u015fkarlay\u0131blar. Bu gil\u0259meyv\u0259nin x\u00fcsusil\u0259 damar sa\u011flaml\u0131\u011f\u0131na m\u00fcsb\u0259t t\u0259sir etdiyi \u00fcz\u0259 \u00e7\u0131x\u0131b. \u201cC\u0259mi 7 g\u00fcn bu gil\u0259meyv\u0259d\u0259n yedikd\u0259n sonra qan d\u00f6vran\u0131 yax\u015f\u0131la\u015f\u0131r v\u0259 b\u0259d\u0259n 10 il cavanla\u015f\u0131r\u201d, &#8211; dey\u0259 professor Mark Villems bildirib. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, qara qara\u011fat ekstrakt\u0131n\u0131n t\u0259rkibind\u0259ki madd\u0259l\u0259r qan t\u0259zyiqinin artmas\u0131na s\u0259b\u0259b olan \u00fcr\u0259k-damar sisteminin patologiyalar\u0131ndan qoruyur. \u201cBu gil\u0259meyv\u0259 h\u0259m d\u0259 kalium&hellip;<\/p>\n","protected":false},"author":2,"featured_media":740496,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/5fc28786d9b9b47aecf8e29ce29a1efa.jpg",848,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/5fc28786d9b9b47aecf8e29ce29a1efa.jpg",848,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/5fc28786d9b9b47aecf8e29ce29a1efa.jpg",848,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/5fc28786d9b9b47aecf8e29ce29a1efa-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/5fc28786d9b9b47aecf8e29ce29a1efa-619x365.jpg",619,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/5fc28786d9b9b47aecf8e29ce29a1efa-840x495.jpg",640,377,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/5fc28786d9b9b47aecf8e29ce29a1efa.jpg",848,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/5fc28786d9b9b47aecf8e29ce29a1efa.jpg",848,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/5fc28786d9b9b47aecf8e29ce29a1efa-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/5fc28786d9b9b47aecf8e29ce29a1efa.jpg",848,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u0130nsan\u0131n uzun\u00f6m\u00fcrl\u00fc olmas\u0131 bir \u00e7ox amild\u0259n as\u0131l\u0131d\u0131r. Ancaq \u0259n vacibi d\u00fczg\u00fcn qidalanmad\u0131r. D\u00fczg\u00fcn qidalanma is\u0259 yaln\u0131z t\u0259z\u0259 meyv\u0259 v\u0259 t\u0259r\u0259v\u0259zl\u0259r\u0259 \u00fcst\u00fcnl\u00fck verm\u0259kl\u0259 t\u0259min edil\u0259 bil\u0259r. Aliml\u0259r yeni bir ara\u015fd\u0131rma n\u0259tic\u0259sind\u0259 qara qara\u011fat\u0131n bir ne\u00e7\u0259 faydal\u0131 x\u00fcsusiyy\u0259tini a\u015fkarlay\u0131blar. Bu gil\u0259meyv\u0259nin x\u00fcsusil\u0259 damar sa\u011flaml\u0131\u011f\u0131na m\u00fcsb\u0259t t\u0259sir etdiyi \u00fcz\u0259 \u00e7\u0131x\u0131b. \u201cC\u0259mi 7 g\u00fcn bu gil\u0259meyv\u0259d\u0259n yedikd\u0259n sonra qan&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/740495"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=740495"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/740495\/revisions"}],"predecessor-version":[{"id":740497,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/740495\/revisions\/740497"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/740496"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=740495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=740495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=740495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}