{"id":740527,"date":"2024-07-28T11:13:58","date_gmt":"2024-07-28T07:13:58","guid":{"rendered":"https:\/\/arantv.az\/?p=740527"},"modified":"2024-07-28T11:13:58","modified_gmt":"2024-07-28T07:13:58","slug":"az-su-icm%c9%99k-boyr%c9%99k-dasi-riskini-artirir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=740527","title":{"rendered":"Az su i\u00e7m\u0259k b\u00f6yr\u0259k da\u015f\u0131 riskini art\u0131r\u0131r"},"content":{"rendered":"<p>Az su i\u00e7m\u0259k b\u00f6yr\u0259k da\u015f\u0131 riskini art\u0131r\u0131r.<\/p>\n<p><a class=\"azertac-link\" href=\"https:\/\/azertag.az\/\" target=\"_blank\" rel=\"noopener\">AZ\u018fRTAC<\/a>\u00a0Anadolu Agentliyin\u0259 istinadla x\u0259b\u0259r verir ki, m\u00f6vzu il\u0259 ba\u011fl\u0131 Karadeniz Texniki Universiteti Tibb Fak\u00fclt\u0259si Farabi X\u0259st\u0259xanas\u0131 Urologiya Fundamental elm sah\u0259si \u00fczr\u0259 professor Fatih \u00c7olak a\u00e7\u0131qlama verib.<\/p>\n<p>F.\u00c7olak bildirib ki, g\u00fcnd\u0259lik su istehlak\u0131n\u0131n art\u0131r\u0131lmas\u0131n\u0131n b\u00f6yr\u0259kd\u0259 da\u015f \u0259m\u0259l\u0259 g\u0259lm\u0259sinin qar\u015f\u0131s\u0131n\u0131 almaqda t\u0259sirlidir: \u201cYay aylar\u0131nda artan hava istiliyi orqanizmin daha \u00e7ox su itirm\u0259sin\u0259 s\u0259b\u0259b olur. Bu v\u0259ziyy\u0259t, x\u00fcsusil\u0259 kifay\u0259t q\u0259d\u0259r su istehlak etm\u0259y\u0259n insanlarda b\u00f6yr\u0259kd\u0259 da\u015f \u0259m\u0259l\u0259 g\u0259lm\u0259sin\u0259 s\u0259b\u0259b ola bil\u0259r. B\u00f6yr\u0259kd\u0259 da\u015flar ad\u0259t\u0259n \u015fidd\u0259tli a\u011fr\u0131larla \u00f6z\u00fcn\u00fc g\u00f6st\u0259rir, vaxt\u0131nda m\u00fcdaxil\u0259 edilm\u0259zs\u0259, ciddi n\u0259tic\u0259l\u0259r\u0259 s\u0259b\u0259b olur, h\u0259m\u00e7inin b\u00f6yr\u0259yin itirilm\u0259si hallar\u0131 yarana bilir. G\u00fcnd\u0259lik su istehlak\u0131n\u0131n miqdar\u0131 bu \u00e7\u0259r\u00e7iv\u0259d\u0259 \u00e7ox \u0259h\u0259miyy\u0259tlidir. G\u00fcnd\u0259 \u0259n az 2 litr maye istehlak etm\u0259k da\u015f \u0259m\u0259l\u0259 g\u0259lm\u0259sinin qar\u015f\u0131s\u0131n\u0131 al\u0131r v\u0259 ya m\u00f6vcud da\u015flar\u0131 \u00e7\u0131xar\u0131r v\u0259 onlar\u0131n \u00f6l\u00e7\u00fcs\u00fcn\u00fcn b\u00f6y\u00fcm\u0259m\u0259sin\u0259 yard\u0131m\u00e7\u0131 olur. B\u00f6yr\u0259k da\u015f\u0131 riski olan insanlar daha diqq\u0259tli olmal\u0131d\u0131r. B\u00f6yr\u0259k da\u015f\u0131 \u0259m\u0259l\u0259 g\u0259lm\u0259 riski olan insanlar yay aylar\u0131nda su istehlak\u0131n\u0131 art\u0131rmal\u0131 v\u0259 buna n\u0259zar\u0259t etm\u0259lidirl\u0259r. Bundan \u0259lav\u0259, da\u015flar\u0131n r\u0259ngin\u0259 d\u0259 diqq\u0259t yetirilm\u0259lidir\u201d.<\/p>\n<p>\u201cB\u00f6yr\u0259k sa\u011flaml\u0131\u011f\u0131n\u0131 qorumaq \u00fc\u00e7\u00fcn yaln\u0131z su i\u00e7m\u0259k kifay\u0259t etmir. Eyni zamanda, balansl\u0131 qidalanmaq, nizaml\u0131 idman etm\u0259k, duz v\u0259 q\u0131rm\u0131z\u0131 \u0259t istehlak\u0131n\u0131 azaltmaq da b\u00f6yr\u0259kd\u0259 da\u015f \u0259m\u0259l\u0259 g\u0259lm\u0259sinin qar\u015f\u0131s\u0131n\u0131 almaqda m\u00fch\u00fcm rol oynay\u0131r\u201d, &#8211; dey\u0259 Fatih \u00c7olak \u0259lav\u0259 edib.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Az su i\u00e7m\u0259k b\u00f6yr\u0259k da\u015f\u0131 riskini art\u0131r\u0131r. AZ\u018fRTAC\u00a0Anadolu Agentliyin\u0259 istinadla x\u0259b\u0259r verir ki, m\u00f6vzu il\u0259 ba\u011fl\u0131 Karadeniz Texniki Universiteti Tibb Fak\u00fclt\u0259si Farabi X\u0259st\u0259xanas\u0131 Urologiya Fundamental elm sah\u0259si \u00fczr\u0259 professor Fatih \u00c7olak a\u00e7\u0131qlama verib. F.\u00c7olak bildirib ki, g\u00fcnd\u0259lik su istehlak\u0131n\u0131n art\u0131r\u0131lmas\u0131n\u0131n b\u00f6yr\u0259kd\u0259 da\u015f \u0259m\u0259l\u0259 g\u0259lm\u0259sinin qar\u015f\u0131s\u0131n\u0131 almaqda t\u0259sirlidir: \u201cYay aylar\u0131nda artan hava istiliyi orqanizmin daha \u00e7ox su itirm\u0259sin\u0259 s\u0259b\u0259b olur. Bu v\u0259ziyy\u0259t, x\u00fcsusil\u0259 kifay\u0259t q\u0259d\u0259r su istehlak etm\u0259y\u0259n insanlarda b\u00f6yr\u0259kd\u0259 da\u015f \u0259m\u0259l\u0259 g\u0259lm\u0259sin\u0259 s\u0259b\u0259b ola bil\u0259r. B\u00f6yr\u0259kd\u0259 da\u015flar ad\u0259t\u0259n \u015fidd\u0259tli a\u011fr\u0131larla \u00f6z\u00fcn\u00fc g\u00f6st\u0259rir, vaxt\u0131nda m\u00fcdaxil\u0259 edilm\u0259zs\u0259, ciddi n\u0259tic\u0259l\u0259r\u0259 s\u0259b\u0259b olur, h\u0259m\u00e7inin&hellip;<\/p>\n","protected":false},"author":2,"featured_media":740528,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/17221197381846761846_1200x630.jpg",922,630,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/17221197381846761846_1200x630.jpg",922,630,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/17221197381846761846_1200x630.jpg",922,630,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/17221197381846761846_1200x630-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/17221197381846761846_1200x630-534x365.jpg",534,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/17221197381846761846_1200x630-840x574.jpg",640,437,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/17221197381846761846_1200x630.jpg",922,630,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/17221197381846761846_1200x630.jpg",922,630,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/17221197381846761846_1200x630-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/17221197381846761846_1200x630-922x620.jpg",922,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Az su i\u00e7m\u0259k b\u00f6yr\u0259k da\u015f\u0131 riskini art\u0131r\u0131r. AZ\u018fRTAC\u00a0Anadolu Agentliyin\u0259 istinadla x\u0259b\u0259r verir ki, m\u00f6vzu il\u0259 ba\u011fl\u0131 Karadeniz Texniki Universiteti Tibb Fak\u00fclt\u0259si Farabi X\u0259st\u0259xanas\u0131 Urologiya Fundamental elm sah\u0259si \u00fczr\u0259 professor Fatih \u00c7olak a\u00e7\u0131qlama verib. F.\u00c7olak bildirib ki, g\u00fcnd\u0259lik su istehlak\u0131n\u0131n art\u0131r\u0131lmas\u0131n\u0131n b\u00f6yr\u0259kd\u0259 da\u015f \u0259m\u0259l\u0259 g\u0259lm\u0259sinin qar\u015f\u0131s\u0131n\u0131 almaqda t\u0259sirlidir: \u201cYay aylar\u0131nda artan hava istiliyi orqanizmin daha \u00e7ox&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/740527"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=740527"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/740527\/revisions"}],"predecessor-version":[{"id":740529,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/740527\/revisions\/740529"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/740528"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=740527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=740527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=740527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}