{"id":740669,"date":"2024-07-29T11:55:30","date_gmt":"2024-07-29T07:55:30","guid":{"rendered":"https:\/\/arantv.az\/?p=740669"},"modified":"2024-07-29T11:55:30","modified_gmt":"2024-07-29T07:55:30","slug":"k%c9%99r%c9%99-yagi-yem%c9%99yin-z%c9%99r%c9%99ri-var-diyetoloqdan-aciqladi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=740669","title":{"rendered":"K\u0259r\u0259 ya\u011f\u0131 yem\u0259yin z\u0259r\u0259ri var? \u2013 Diyetoloqdan a\u00e7\u0131qlad\u0131"},"content":{"rendered":"<p><strong>H\u0259kim, diyetoloq Lidiya \u0130onova p\u0259hriz zaman\u0131 k\u0259r\u0259 ya\u011f\u0131n\u0131n q\u0259bul edilm\u0259sinin insan sa\u011flaml\u0131\u011f\u0131na t\u0259sirind\u0259n dan\u0131\u015f\u0131b.<\/strong><\/p>\n<p>\u0130onova k\u0259r\u0259 ya\u011f\u0131n\u0131n t\u0259rkibind\u0259 doymu\u015f ya\u011flar\u0131n y\u00fcks\u0259k olmas\u0131 s\u0259b\u0259bil\u0259 onun t\u0259hl\u00fck\u0259li oldu\u011funu deyib.<\/p>\n<p>M\u00fct\u0259x\u0259ssisin fikrinc\u0259, k\u0259r\u0259 ya\u011f\u0131n\u0131n ki\u00e7ik par\u00e7as\u0131 deyil, ya\u011fda olan doymu\u015f ya\u011flar \u00f6n\u0259mlidir.<\/p>\n<p>&#8220;Bitki ya\u011flar\u0131n\u0131n (g\u00fcn\u0259baxan, zeytun, qoz) qurulu\u015fu is\u0259 f\u0259rqlidir. Onlar\u0131n t\u0259rkibind\u0259 \u00e7oxlu doymam\u0131\u015f ya\u011f tur\u015fular\u0131 Omeqa 3 v\u0259 Omeqa 6 var. Onlar b\u0259d\u0259nimiz\u0259 f\u0259rqli t\u0259sir g\u00f6st\u0259rir. Doymu\u015f tur\u015fular bizim ya\u011f\u0131m\u0131zd\u0131rsa, b\u0259d\u0259nimiz \u00e7oxlu doymam\u0131\u015flar\u0131 \u00f6z\u00fc istehsal etmir, biz onlar\u0131 qidadan al\u0131r\u0131q. Bunlar \u0259sas qidalanma faktorlar\u0131d\u0131r. Buna g\u00f6r\u0259 d\u0259, bunlar\u0131n ham\u0131s\u0131 ya\u011f olmas\u0131na baxmayaraq, onlar tamamil\u0259 f\u0259rqlidirl\u0259r v\u0259 b\u0259d\u0259nimizd\u0259 f\u0259rqli i\u015fl\u0259yirl\u0259r&#8221;, &#8211; dey\u0259 ekspert bildirib.<\/p>\n<p>O h\u0259m\u00e7inin \u0259lav\u0259 edib ki, b\u0259zi hallarda ya\u011f istehlak\u0131 m\u0259cburidir: &#8220;Hamil\u0259 qad\u0131nlar\u0131n ya\u011fa kifay\u0259t q\u0259d\u0259r ehtiyac\u0131 var. \u00c7\u00fcnki t\u0259rkibind\u0259 ya\u011fda h\u0259ll olunan vitaminl\u0259r var&#8221;.\/lent.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u0259kim, diyetoloq Lidiya \u0130onova p\u0259hriz zaman\u0131 k\u0259r\u0259 ya\u011f\u0131n\u0131n q\u0259bul edilm\u0259sinin insan sa\u011flaml\u0131\u011f\u0131na t\u0259sirind\u0259n dan\u0131\u015f\u0131b. \u0130onova k\u0259r\u0259 ya\u011f\u0131n\u0131n t\u0259rkibind\u0259 doymu\u015f ya\u011flar\u0131n y\u00fcks\u0259k olmas\u0131 s\u0259b\u0259bil\u0259 onun t\u0259hl\u00fck\u0259li oldu\u011funu deyib. M\u00fct\u0259x\u0259ssisin fikrinc\u0259, k\u0259r\u0259 ya\u011f\u0131n\u0131n ki\u00e7ik par\u00e7as\u0131 deyil, ya\u011fda olan doymu\u015f ya\u011flar \u00f6n\u0259mlidir. &#8220;Bitki ya\u011flar\u0131n\u0131n (g\u00fcn\u0259baxan, zeytun, qoz) qurulu\u015fu is\u0259 f\u0259rqlidir. Onlar\u0131n t\u0259rkibind\u0259 \u00e7oxlu doymam\u0131\u015f ya\u011f tur\u015fular\u0131 Omeqa 3 v\u0259 Omeqa 6 var. Onlar b\u0259d\u0259nimiz\u0259 f\u0259rqli t\u0259sir g\u00f6st\u0259rir. Doymu\u015f tur\u015fular bizim ya\u011f\u0131m\u0131zd\u0131rsa, b\u0259d\u0259nimiz \u00e7oxlu doymam\u0131\u015flar\u0131 \u00f6z\u00fc istehsal etmir, biz onlar\u0131 qidadan al\u0131r\u0131q. Bunlar \u0259sas qidalanma faktorlar\u0131d\u0131r. Buna g\u00f6r\u0259 d\u0259, bunlar\u0131n ham\u0131s\u0131 ya\u011f olmas\u0131na baxmayaraq,&hellip;<\/p>\n","protected":false},"author":2,"featured_media":740670,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/27116f2d98cdfff6e002a4740db25a1b.jpg",740,493,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/27116f2d98cdfff6e002a4740db25a1b.jpg",740,493,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/27116f2d98cdfff6e002a4740db25a1b.jpg",740,493,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/27116f2d98cdfff6e002a4740db25a1b-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/27116f2d98cdfff6e002a4740db25a1b-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/27116f2d98cdfff6e002a4740db25a1b.jpg",640,426,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/27116f2d98cdfff6e002a4740db25a1b.jpg",740,493,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/27116f2d98cdfff6e002a4740db25a1b.jpg",740,493,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/27116f2d98cdfff6e002a4740db25a1b-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/27116f2d98cdfff6e002a4740db25a1b.jpg",740,493,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"H\u0259kim, diyetoloq Lidiya \u0130onova p\u0259hriz zaman\u0131 k\u0259r\u0259 ya\u011f\u0131n\u0131n q\u0259bul edilm\u0259sinin insan sa\u011flaml\u0131\u011f\u0131na t\u0259sirind\u0259n dan\u0131\u015f\u0131b. \u0130onova k\u0259r\u0259 ya\u011f\u0131n\u0131n t\u0259rkibind\u0259 doymu\u015f ya\u011flar\u0131n y\u00fcks\u0259k olmas\u0131 s\u0259b\u0259bil\u0259 onun t\u0259hl\u00fck\u0259li oldu\u011funu deyib. M\u00fct\u0259x\u0259ssisin fikrinc\u0259, k\u0259r\u0259 ya\u011f\u0131n\u0131n ki\u00e7ik par\u00e7as\u0131 deyil, ya\u011fda olan doymu\u015f ya\u011flar \u00f6n\u0259mlidir. &#8220;Bitki ya\u011flar\u0131n\u0131n (g\u00fcn\u0259baxan, zeytun, qoz) qurulu\u015fu is\u0259 f\u0259rqlidir. Onlar\u0131n t\u0259rkibind\u0259 \u00e7oxlu doymam\u0131\u015f ya\u011f tur\u015fular\u0131 Omeqa 3&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/740669"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=740669"}],"version-history":[{"count":2,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/740669\/revisions"}],"predecessor-version":[{"id":740672,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/740669\/revisions\/740672"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/740670"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=740669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=740669"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=740669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}