{"id":741067,"date":"2024-07-30T21:12:18","date_gmt":"2024-07-30T17:12:18","guid":{"rendered":"https:\/\/arantv.az\/?p=741067"},"modified":"2024-07-30T21:12:18","modified_gmt":"2024-07-30T17:12:18","slug":"d%c9%99lic%c9%99sin%c9%99-sevm%c9%99k-ist%c9%99yirsizs%c9%99-yemis-yeyin","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=741067","title":{"rendered":"D\u0259lic\u0259sin\u0259 sevm\u0259k ist\u0259yirsizs\u0259, yemi\u015f yeyin"},"content":{"rendered":"<p>Lat\u0131nca ad\u0131 cucumis melodur. Qabaqkimil\u0259r f\u0259sil\u0259sinin xiyar cinsin\u0259 aid t\u0259r\u0259v\u0259zdir. \u018fsas\u0259n Orta Asiya v\u0259 Zaqafqaziya respublikalar\u0131nda bec\u0259rilir. T\u0259rkibind\u0259 \u015f\u0259k\u0259rin miqdar\u0131 5-17%-\u0259 \u00e7at\u0131r. Qarp\u0131zdan f\u0259rqli olaraq saxlan\u0131lark\u0259n yeti\u015f\u0259 bilir. S\u00f6hb\u0259t t\u0259bii ki yemi\u015fd\u0259n gedir. Amma bu yemi\u015f haqq\u0131nda deyil\u0259nl\u0259rin bir qismidir. B\u0259s keyfiyy\u0259tli yemi\u015fi nec\u0259 tan\u0131yaq?<\/p>\n<p>T\u0259rkibind\u0259ki vitaminl\u0259r<\/p>\n<p>Yemi\u015fin kimy\u0259vi t\u0259rkibi \u00e7ox z\u0259ngindir. Burada sel\u00fcloz, z\u00fclallar, ni\u015fasta, asan m\u0259nims\u0259nil\u0259n \u015f\u0259k\u0259r, orqanik tur\u015fular, vitaminl\u0259r v\u0259 mikroelementl\u0259r var. Elmi dill\u0259 des\u0259k yemi\u015fd\u0259 20 mq% C, 1,2 mq% A, 0,5 mq% B1, 0,3 mq% B2, 0,6 mq% PP vitaminl\u0259ri var. Mineral madd\u0259l\u0259rd\u0259n \u0259n \u00e7ox rast g\u0259l\u0259ni d\u0259mirdir ki, bunun da miqdar\u0131 2,5 mq%-\u0259 b\u0259rab\u0259rdir. Yemi\u015fin t\u0259rkibind\u0259 olan A v\u0259 C vitaminl\u0259ri orqanizmin m\u00fcdafi\u0259 funksiyalar\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r, immuniteti m\u00f6hk\u0259ml\u0259ndirir, b\u0259rpa prosesl\u0259rini g\u00fccl\u0259ndirir. B qrupuna aid olan vitaminl\u0259r, fol tur\u015fusu, PP vitamini m\u00fcbadil\u0259 prosesl\u0259ri yax\u015f\u0131la\u015fd\u0131r\u0131r, sinir sisteminin f\u0259aliyy\u0259tin\u0259 m\u00fcsb\u0259t t\u0259sir edir. Bundan \u0259lav\u0259 fol tur\u015fusu qad\u0131n d\u00f6lyaratma sistemi \u00fc\u00e7\u00fcn \u00e7ox vacib olan vitaminl\u0259r\u0259d\u0259n biridir.<\/p>\n<p>Yemi\u015f asanl\u0131qla yuxuya getm\u0259y\u0259 k\u00f6m\u0259k edir. Bununla yana\u015f\u0131 yemi\u015fin g\u00f6z\u0259l \u0259tri c\u00fctl\u00fckl\u0259rd\u0259 cinsi ist\u0259yi art\u0131r\u0131r. Yem\u0259kd\u0259n \u0259vv\u0259l yeyil\u0259n yemi\u015f h\u0259zm sistemi orqanlar\u0131n\u0131 t\u0259mizl\u0259yir. B\u00f6yr\u0259k-sidik kis\u0259si qumu t\u00f6k\u00fcl\u0259n zaman yemi\u015f yeyil\u0259rs\u0259, b\u00f6yr\u0259kl\u0259r rahatlan\u0131r v\u0259 sakitl\u0259\u015fir. Yemi\u015f h\u0259m d\u0259 sidikqovucudur. Sidik yolu x\u0259st\u0259likl\u0259rin\u0259 qar\u015f\u0131 faydal\u0131d\u0131r. Babasil \u015fikay\u0259tl\u0259rin\u0259 yax\u015f\u0131 t\u0259sir edir. Yemi\u015fin d\u0259n\u0259l\u0259ri qaynad\u0131ld\u0131qdan sonra suyu i\u00e7ildikd\u0259 n\u0259f\u0259s yolu narahatl\u0131qlar\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r. M\u00fct\u0259x\u0259ssisl\u0259r\u0259 g\u00f6r\u0259, qaraciy\u0259r x\u0259st\u0259likl\u0259rin\u0259 d\u0259 yemi\u015f d\u0259n\u0259si suyu yax\u015f\u0131 t\u0259sir edir. Lakin g\u00fcnd\u0259 1 st\u0259kandan \u00e7ox i\u00e7m\u0259k m\u0259sl\u0259h\u0259t deyil. Yemi\u015f b\u0259d\u0259n\u0259 s\u0259rinlik hissi verir. Yanan hiss\u0259y\u0259 yemi\u015f qoyularsa, a\u011fr\u0131 azal\u0131r v\u0259 sa\u011falmas\u0131na k\u00f6m\u0259k edir. T\u0259rkibind\u0259 d\u0259mir v\u0259 kalium elementl\u0259ri olan yemi\u015f qan sistemi v\u0259 \u00fcr\u0259k \u00fc\u00e7\u00fcn \u00e7ox xeyirlidir. C\u0259rrahi \u0259m\u0259liyyat v\u0259 dig\u0259r s\u0259b\u0259bl\u0259r\u0259 g\u00f6r\u0259 qan itirmi\u015f insan \u00fc\u00e7\u00fcn yemi\u015f \u00e7ox faydal\u0131d\u0131r. Yemi\u015f azkalorili t\u0259r\u0259v\u0259zdir v\u0259 bu s\u0259b\u0259bd\u0259n m\u00fcxt\u0259lif ar\u0131qlamaq m\u0259qs\u0259di il\u0259 tutulan p\u0259hrizl\u0259r zaman\u0131 u\u011furla istifad\u0259 oluna bil\u0259r. Yemi\u015f d\u0259rinin t\u0259rav\u0259tli qalmas\u0131na, orqanizmin x\u0259r\u00e7\u0259ng x\u0259st\u0259liyind\u0259n qorunmas\u0131na k\u00f6m\u0259k edir. Lakin ac qar\u0131na yemi\u015f yem\u0259k d\u0259 m\u0259sl\u0259h\u0259t g\u00f6r\u00fclm\u00fcr.<\/p>\n<p>Hindistandan Asiyaya<\/p>\n<p>Yenisabah.az x\u0259b\u0259r verir ki, yemi\u015fin v\u0259t\u0259ni kimi \u0259sas\u0259n Orta Asiya respublikalar\u0131 v\u0259 Zaqafqaziya g\u00f6st\u0259rilir. Amma b\u0259zi m\u0259nb\u0259l\u0259r\u0259 g\u00f6r\u0259, yemi\u015f Hindistanda bizim eram\u0131zdan \u0259vv\u0259l yeti\u015fdirilib. Daha sonra Asiyaya &#8220;g\u0259lib&#8221; v\u0259 yaln\u0131z orta \u0259srl\u0259rd\u0259 yemi\u015fd\u0259n Avropa xalqlar\u0131 dad\u0131b. Uzun m\u00fcdd\u0259t \u0259rzind\u0259 yemi\u015f &#8220;kral qidas\u0131&#8221; bel\u0259 hesab edilib. Bel\u0259 ki, yemi\u015f yaln\u0131z x\u00fcsusi m\u0259rasiml\u0259rd\u0259 masaya verilirmi\u015f.<\/p>\n<p>Yemi\u015fi n\u0259 zaman yem\u0259k olar?<\/p>\n<p>N\u0259z\u0259riniz\u0259 \u00e7atd\u0131raq ki, yemi\u015fd\u0259n fayda almaq \u00fc\u00e7\u00fcn bu \u015firin t\u0259r\u0259v\u0259zi d\u00fczg\u00fcn q\u0259bul etm\u0259k laz\u0131md\u0131r. \u0130lk n\u00f6vb\u0259d\u0259 yemi\u015fi he\u00e7 zaman yem\u0259kd\u0259n sonra yem\u0259yin. Yemi\u015fi qida q\u0259bullar\u0131 aras\u0131 yem\u0259k laz\u0131md\u0131r. Bird\u0259n \u00e7oxlu miqdarda q\u0259bul olunan yemi\u015f k\u00f6p\u0259, g\u0259yirm\u0259y\u0259, ba\u011f\u0131rsaqlarda a\u011fr\u0131lara s\u0259b\u0259b ola bil\u0259r. Bu s\u0259b\u0259bd\u0259n yemi\u015fin bir ne\u00e7\u0259 dilimi il\u0259 kifay\u0259tl\u0259nm\u0259k laz\u0131md\u0131r.<\/p>\n<p>Keyfiyy\u0259tli yemi\u015fi nec\u0259 tan\u0131yaq?<\/p>\n<p>Ticar\u0259t \u015f\u0259b\u0259k\u0259l\u0259rind\u0259n bu bostan bitkisini alark\u0259n bir s\u0131ra m\u0259s\u0259l\u0259l\u0259r\u0259 diqq\u0259t yetirin. Standarta m\u00fcvafiq yemi\u015fl\u0259r t\u0259z\u0259, t\u0259miz v\u0259 sa\u011flam olmal\u0131d\u0131r. R\u0259ngi v\u0259 formas\u0131 \u00f6z t\u0259s\u0259rr\u00fcfat-botaniki sortuna m\u00fcvafiq olmal\u0131d\u0131r. En k\u0259siyinin diametri \u0259n \u00e7ox 15 sm-d\u0259n, tezyeti\u015f\u0259n v\u0259 silindrik formal\u0131larda is\u0259 10 sm-d\u0259n az olmamal\u0131d\u0131r. Sat\u0131\u015fa burax\u0131lan yemi\u015fl\u0259rin i\u00e7\u0259risind\u0259 azac\u0131q \u0259zik v\u0259 bat\u0131q, h\u0259m\u00e7inin \u00f6l\u00e7\u00fcd\u0259n uzaqla\u015fan yemi\u015fl\u0259rin miqdar\u0131 5%-d\u0259n \u00e7ox olmamal\u0131d\u0131r.<\/p>\n<p>\u015eirin yemi\u015fi tan\u0131y\u0131n<\/p>\n<p>Al\u0131c\u0131lar\u0131n \u0259ks\u0259riyy\u0259ti hamar yemi\u015fl\u0259rin \u015firin oldu\u011funu g\u00fcman edirl\u0259r. \u018fslind\u0259 is\u0259 \u00fcst\u00fc torvari, q\u0259hv\u0259yi \u015fax\u0259l\u0259ri olan yemi\u015fl\u0259r daha \u015firin olurlar. H\u0259r k\u0259s yemi\u015f alark\u0259n sat\u0131c\u0131dan onun gigiyenik sertifikat\u0131n\u0131 t\u0259l\u0259b etm\u0259lidir. \u00a0Bu m\u0259hsulu alark\u0259n onun saxlanma \u015f\u0259raitin\u0259, s\u0259thinin v\u0259ziyy\u0259tin\u0259 diqq\u0259t yetirilm\u0259lidir.\/\/publika.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lat\u0131nca ad\u0131 cucumis melodur. Qabaqkimil\u0259r f\u0259sil\u0259sinin xiyar cinsin\u0259 aid t\u0259r\u0259v\u0259zdir. \u018fsas\u0259n Orta Asiya v\u0259 Zaqafqaziya respublikalar\u0131nda bec\u0259rilir. T\u0259rkibind\u0259 \u015f\u0259k\u0259rin miqdar\u0131 5-17%-\u0259 \u00e7at\u0131r. Qarp\u0131zdan f\u0259rqli olaraq saxlan\u0131lark\u0259n yeti\u015f\u0259 bilir. S\u00f6hb\u0259t t\u0259bii ki yemi\u015fd\u0259n gedir. Amma bu yemi\u015f haqq\u0131nda deyil\u0259nl\u0259rin bir qismidir. B\u0259s keyfiyy\u0259tli yemi\u015fi nec\u0259 tan\u0131yaq? T\u0259rkibind\u0259ki vitaminl\u0259r Yemi\u015fin kimy\u0259vi t\u0259rkibi \u00e7ox z\u0259ngindir. Burada sel\u00fcloz, z\u00fclallar, ni\u015fasta, asan m\u0259nims\u0259nil\u0259n \u015f\u0259k\u0259r, orqanik tur\u015fular, vitaminl\u0259r v\u0259 mikroelementl\u0259r var. Elmi dill\u0259 des\u0259k yemi\u015fd\u0259 20 mq% C, 1,2 mq% A, 0,5 mq% B1, 0,3 mq% B2, 0,6 mq% PP vitaminl\u0259ri var. Mineral madd\u0259l\u0259rd\u0259n \u0259n \u00e7ox&hellip;<\/p>\n","protected":false},"author":2,"featured_media":741068,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/1722330988_resize-2024-07-30t131450.508.jpg",770,415,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/1722330988_resize-2024-07-30t131450.508.jpg",770,415,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/1722330988_resize-2024-07-30t131450.508.jpg",770,415,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/1722330988_resize-2024-07-30t131450.508-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/1722330988_resize-2024-07-30t131450.508-660x356.jpg",660,356,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/1722330988_resize-2024-07-30t131450.508.jpg",640,345,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/1722330988_resize-2024-07-30t131450.508.jpg",770,415,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/1722330988_resize-2024-07-30t131450.508.jpg",770,415,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/1722330988_resize-2024-07-30t131450.508-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/07\/1722330988_resize-2024-07-30t131450.508.jpg",770,415,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Lat\u0131nca ad\u0131 cucumis melodur. Qabaqkimil\u0259r f\u0259sil\u0259sinin xiyar cinsin\u0259 aid t\u0259r\u0259v\u0259zdir. \u018fsas\u0259n Orta Asiya v\u0259 Zaqafqaziya respublikalar\u0131nda bec\u0259rilir. T\u0259rkibind\u0259 \u015f\u0259k\u0259rin miqdar\u0131 5-17%-\u0259 \u00e7at\u0131r. Qarp\u0131zdan f\u0259rqli olaraq saxlan\u0131lark\u0259n yeti\u015f\u0259 bilir. S\u00f6hb\u0259t t\u0259bii ki yemi\u015fd\u0259n gedir. Amma bu yemi\u015f haqq\u0131nda deyil\u0259nl\u0259rin bir qismidir. B\u0259s keyfiyy\u0259tli yemi\u015fi nec\u0259 tan\u0131yaq? T\u0259rkibind\u0259ki vitaminl\u0259r Yemi\u015fin kimy\u0259vi t\u0259rkibi \u00e7ox z\u0259ngindir. Burada sel\u00fcloz, z\u00fclallar,&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/741067"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=741067"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/741067\/revisions"}],"predecessor-version":[{"id":741069,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/741067\/revisions\/741069"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/741068"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=741067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=741067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=741067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}