{"id":741747,"date":"2024-08-02T14:52:10","date_gmt":"2024-08-02T10:52:10","guid":{"rendered":"https:\/\/arantv.az\/?p=741747"},"modified":"2024-08-02T14:52:10","modified_gmt":"2024-08-02T10:52:10","slug":"bu-icki-50-yasdan-sonra-can-alir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=741747","title":{"rendered":"Bu i\u00e7ki 50 ya\u015fdan sonra CAN ALIR"},"content":{"rendered":"<p><strong>Aliml\u0259r g\u0259nclik d\u00f6vr\u00fcnd\u0259 sa\u011flaml\u0131q \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259li olmayan i\u00e7kil\u0259rin 50 ya\u015fdan sonra m\u0259nfi t\u0259sir g\u00f6st\u0259rdiyini m\u00fc\u0259yy\u0259n edibl\u0259r.<\/strong><\/p>\n<p>\u0130lk n\u00f6vb\u0259d\u0259 \u015f\u0259k\u0259rli s\u0259rinl\u0259\u015fdirici i\u00e7kil\u0259rd\u0259n uzaq durmaq laz\u0131md\u0131r.<\/p>\n<p>Amerikal\u0131 diyetoloq Hillari Rayt deyir ki, \u015f\u0259k\u0259rli i\u00e7kil\u0259r 50 ya\u015fdan yuxar\u0131 insanlar \u00fc\u00e7\u00fcn \u0259n yarars\u0131z i\u00e7kil\u0259rdir.<\/p>\n<p>Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, ya\u015fla insulin m\u00fcqavim\u0259tinin inki\u015faf riski art\u0131r. 19 ya\u015f\u0131nda bir st\u0259kan \u015firin i\u00e7kinin t\u0259siri b\u0259d\u0259nd\u0259 iz qoymadan ke\u00e7irs\u0259, 50 ya\u015fdan sonra art\u0131q diabet\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n<p>\u018fg\u0259r h\u0259l\u0259 d\u0259 \u015firin i\u00e7ki ist\u0259yirsinizs\u0259, mineral suyu t\u0259z\u0259 s\u0131x\u0131lm\u0131\u015f meyv\u0259 \u015fir\u0259si il\u0259 qar\u0131\u015fd\u0131rmaq m\u0259sl\u0259h\u0259t g\u00f6r\u00fcn\u00fcr. (Oxu.az)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aliml\u0259r g\u0259nclik d\u00f6vr\u00fcnd\u0259 sa\u011flaml\u0131q \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259li olmayan i\u00e7kil\u0259rin 50 ya\u015fdan sonra m\u0259nfi t\u0259sir g\u00f6st\u0259rdiyini m\u00fc\u0259yy\u0259n edibl\u0259r. \u0130lk n\u00f6vb\u0259d\u0259 \u015f\u0259k\u0259rli s\u0259rinl\u0259\u015fdirici i\u00e7kil\u0259rd\u0259n uzaq durmaq laz\u0131md\u0131r. Amerikal\u0131 diyetoloq Hillari Rayt deyir ki, \u015f\u0259k\u0259rli i\u00e7kil\u0259r 50 ya\u015fdan yuxar\u0131 insanlar \u00fc\u00e7\u00fcn \u0259n yarars\u0131z i\u00e7kil\u0259rdir. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, ya\u015fla insulin m\u00fcqavim\u0259tinin inki\u015faf riski art\u0131r. 19 ya\u015f\u0131nda bir st\u0259kan \u015firin i\u00e7kinin t\u0259siri b\u0259d\u0259nd\u0259 iz qoymadan ke\u00e7irs\u0259, 50 ya\u015fdan sonra art\u0131q diabet\u0259 s\u0259b\u0259b ola bil\u0259r. \u018fg\u0259r h\u0259l\u0259 d\u0259 \u015firin i\u00e7ki ist\u0259yirsinizs\u0259, mineral suyu t\u0259z\u0259 s\u0131x\u0131lm\u0131\u015f meyv\u0259 \u015fir\u0259si il\u0259 qar\u0131\u015fd\u0131rmaq m\u0259sl\u0259h\u0259t g\u00f6r\u00fcn\u00fcr. (Oxu.az)<\/p>\n","protected":false},"author":2,"featured_media":741748,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/e6717f0c7f9439475fe70d7e4cd75c52.png",870,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/e6717f0c7f9439475fe70d7e4cd75c52.png",870,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/e6717f0c7f9439475fe70d7e4cd75c52.png",870,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/e6717f0c7f9439475fe70d7e4cd75c52-500x280.png",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/e6717f0c7f9439475fe70d7e4cd75c52-635x365.png",635,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/e6717f0c7f9439475fe70d7e4cd75c52-840x483.png",640,368,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/e6717f0c7f9439475fe70d7e4cd75c52.png",870,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/e6717f0c7f9439475fe70d7e4cd75c52.png",870,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/e6717f0c7f9439475fe70d7e4cd75c52-240x172.png",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/e6717f0c7f9439475fe70d7e4cd75c52.png",870,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Aliml\u0259r g\u0259nclik d\u00f6vr\u00fcnd\u0259 sa\u011flaml\u0131q \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259li olmayan i\u00e7kil\u0259rin 50 ya\u015fdan sonra m\u0259nfi t\u0259sir g\u00f6st\u0259rdiyini m\u00fc\u0259yy\u0259n edibl\u0259r. \u0130lk n\u00f6vb\u0259d\u0259 \u015f\u0259k\u0259rli s\u0259rinl\u0259\u015fdirici i\u00e7kil\u0259rd\u0259n uzaq durmaq laz\u0131md\u0131r. Amerikal\u0131 diyetoloq Hillari Rayt deyir ki, \u015f\u0259k\u0259rli i\u00e7kil\u0259r 50 ya\u015fdan yuxar\u0131 insanlar \u00fc\u00e7\u00fcn \u0259n yarars\u0131z i\u00e7kil\u0259rdir. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, ya\u015fla insulin m\u00fcqavim\u0259tinin inki\u015faf riski art\u0131r. 19 ya\u015f\u0131nda bir st\u0259kan \u015firin i\u00e7kinin&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/741747"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=741747"}],"version-history":[{"count":2,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/741747\/revisions"}],"predecessor-version":[{"id":741750,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/741747\/revisions\/741750"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/741748"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=741747"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=741747"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=741747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}