{"id":741775,"date":"2024-08-02T16:12:31","date_gmt":"2024-08-02T12:12:31","guid":{"rendered":"https:\/\/arantv.az\/?p=741775"},"modified":"2024-08-02T16:12:31","modified_gmt":"2024-08-02T12:12:31","slug":"bu-gil%c9%99meyv%c9%99nin-girdiyi-evd%c9%99-infarkt-kecir%c9%99n-olmur","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=741775","title":{"rendered":"Bu gil\u0259meyv\u0259nin girdiyi evd\u0259 infarkt ke\u00e7ir\u0259n olmur"},"content":{"rendered":"<div class=\"text-content\" data-id=\"\" data-url=\"\">\n<p><strong>Qara qara\u011fat\u0131n yeni faydalar\u0131 \u00fcz\u0259 \u00e7\u0131x\u0131b.<\/strong><\/p>\n<p>Gil\u0259meyv\u0259nin bir \u00e7ox probleml\u0259rl\u0259 yana\u015f\u0131, x\u00fcsusil\u0259 \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rind\u0259n qorudu\u011fu, qan \u015f\u0259k\u0259rini tarazlad\u0131\u011f\u0131 v\u0259 \u00fcmumi sa\u011flaml\u0131\u011f\u0131 qoruma\u011fa k\u00f6m\u0259k etdiyi bildirilir.<\/p>\n<p>Aliml\u0259r ill\u0259rdir \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri riskini azaltma\u011f\u0131n yollar\u0131n\u0131 axtar\u0131rlar. Bu yollardan biri qara qara\u011fat yem\u0259k v\u0259 ya ondan haz\u0131rlanan \u0259lav\u0259l\u0259rd\u0259n istifad\u0259 etm\u0259k ola bil\u0259r.<\/p>\n<p>Qara qara\u011fat\u0131n \u00f6mr\u00fc uzadan, \u00fcr\u0259k sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn m\u00f6c\u00fcz\u0259 hesab edil\u0259n qida oldu\u011fu qeyd edilir.<\/p>\n<p>Aliml\u0259r apard\u0131qlar\u0131 ara\u015fd\u0131rmalarda qara\u011fat\u0131n qan d\u00f6vran\u0131n\u0131 45 faiz art\u0131raraq damar t\u0131xanmas\u0131na qar\u015f\u0131 m\u00fcbariz\u0259 apard\u0131\u011f\u0131n\u0131 m\u00fc\u0259yy\u0259n edibl\u0259r.<\/p>\n<p><strong>Son ara\u015fd\u0131rmalar qara qara\u011fat\u0131n a\u015fa\u011f\u0131dak\u0131 4 m\u00fcsb\u0259t t\u0259sirini s\u00fcbuta yetirib:<\/strong><\/p>\n<p>* \u00dcr\u0259k sa\u011flaml\u0131\u011f\u0131n\u0131 qoruyur,<\/p>\n<p>* Damarlar\u0131 t\u0259mizl\u0259yir,<\/p>\n<p>* Qan d\u00f6vran\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r,<\/p>\n<p>* Hipertenziyan\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n<p>Medicina.az<\/p>\n<\/div>\n<div><\/div>\n<div><\/div>\n<div class=\"inner-social-box\">\n<div class=\"subs-in-social subs-whatsapp\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Qara qara\u011fat\u0131n yeni faydalar\u0131 \u00fcz\u0259 \u00e7\u0131x\u0131b. Gil\u0259meyv\u0259nin bir \u00e7ox probleml\u0259rl\u0259 yana\u015f\u0131, x\u00fcsusil\u0259 \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rind\u0259n qorudu\u011fu, qan \u015f\u0259k\u0259rini tarazlad\u0131\u011f\u0131 v\u0259 \u00fcmumi sa\u011flaml\u0131\u011f\u0131 qoruma\u011fa k\u00f6m\u0259k etdiyi bildirilir. Aliml\u0259r ill\u0259rdir \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri riskini azaltma\u011f\u0131n yollar\u0131n\u0131 axtar\u0131rlar. Bu yollardan biri qara qara\u011fat yem\u0259k v\u0259 ya ondan haz\u0131rlanan \u0259lav\u0259l\u0259rd\u0259n istifad\u0259 etm\u0259k ola bil\u0259r. Qara qara\u011fat\u0131n \u00f6mr\u00fc uzadan, \u00fcr\u0259k sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn m\u00f6c\u00fcz\u0259 hesab edil\u0259n qida oldu\u011fu qeyd edilir. Aliml\u0259r apard\u0131qlar\u0131 ara\u015fd\u0131rmalarda qara\u011fat\u0131n qan d\u00f6vran\u0131n\u0131 45 faiz art\u0131raraq damar t\u0131xanmas\u0131na qar\u015f\u0131 m\u00fcbariz\u0259 apard\u0131\u011f\u0131n\u0131 m\u00fc\u0259yy\u0259n edibl\u0259r. Son ara\u015fd\u0131rmalar qara qara\u011fat\u0131n a\u015fa\u011f\u0131dak\u0131 4 m\u00fcsb\u0259t t\u0259sirini s\u00fcbuta yetirib: * \u00dcr\u0259k&hellip;<\/p>\n","protected":false},"author":2,"featured_media":741776,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/76e7f6d9c2e73ea16f4a51e81405368e.jpg",528,351,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/76e7f6d9c2e73ea16f4a51e81405368e.jpg",528,351,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/76e7f6d9c2e73ea16f4a51e81405368e.jpg",528,351,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/76e7f6d9c2e73ea16f4a51e81405368e-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/76e7f6d9c2e73ea16f4a51e81405368e.jpg",528,351,false],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/76e7f6d9c2e73ea16f4a51e81405368e.jpg",528,351,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/76e7f6d9c2e73ea16f4a51e81405368e.jpg",528,351,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/76e7f6d9c2e73ea16f4a51e81405368e.jpg",528,351,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/76e7f6d9c2e73ea16f4a51e81405368e-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/76e7f6d9c2e73ea16f4a51e81405368e.jpg",528,351,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Qara qara\u011fat\u0131n yeni faydalar\u0131 \u00fcz\u0259 \u00e7\u0131x\u0131b. Gil\u0259meyv\u0259nin bir \u00e7ox probleml\u0259rl\u0259 yana\u015f\u0131, x\u00fcsusil\u0259 \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rind\u0259n qorudu\u011fu, qan \u015f\u0259k\u0259rini tarazlad\u0131\u011f\u0131 v\u0259 \u00fcmumi sa\u011flaml\u0131\u011f\u0131 qoruma\u011fa k\u00f6m\u0259k etdiyi bildirilir. Aliml\u0259r ill\u0259rdir \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri riskini azaltma\u011f\u0131n yollar\u0131n\u0131 axtar\u0131rlar. Bu yollardan biri qara qara\u011fat yem\u0259k v\u0259 ya ondan haz\u0131rlanan \u0259lav\u0259l\u0259rd\u0259n istifad\u0259 etm\u0259k ola bil\u0259r. Qara qara\u011fat\u0131n \u00f6mr\u00fc uzadan, \u00fcr\u0259k sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/741775"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=741775"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/741775\/revisions"}],"predecessor-version":[{"id":741777,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/741775\/revisions\/741777"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/741776"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=741775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=741775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=741775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}