{"id":741994,"date":"2024-08-03T21:36:27","date_gmt":"2024-08-03T17:36:27","guid":{"rendered":"https:\/\/arantv.az\/?p=741994"},"modified":"2024-08-03T21:36:27","modified_gmt":"2024-08-03T17:36:27","slug":"professordan-yay-aylari-ucun-ciddi-x%c9%99b%c9%99rdarliq-bu-qidalardan-uzaq-durun","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=741994","title":{"rendered":"Professordan yay aylar\u0131 \u00fc\u00e7\u00fcn ciddi X\u018fB\u018fRDARLIQ: Bu qidalardan uzaq durun"},"content":{"rendered":"<p><strong>A\u00e7\u0131qlamalar\u0131 il\u0259 daim g\u00fcnd\u0259md\u0259 olan sa\u011flam h\u0259yat m\u00fct\u0259x\u0259ssisi, t\u00fcrk professor Canan Karatay yay aylar\u0131 \u00fc\u00e7\u00fcn ciddi x\u0259b\u0259rdarl\u0131qlar edib.<\/strong><\/p>\n<p>O, son a\u00e7\u0131qlamas\u0131nda yayda istehlak edilm\u0259m\u0259si laz\u0131m olan 4 meyv\u0259d\u0259n dan\u0131\u015f\u0131b.<\/p>\n<p>Karatay diabet x\u0259st\u0259l\u0259rin\u0259 albal\u0131 istehlak ed\u0259rk\u0259n diqq\u0259tli olma\u011f\u0131 t\u00f6vsiy\u0259 edib. Y\u00fcks\u0259k \u015f\u0259k\u0259r t\u0259rkibli bir meyv\u0259 olan albal\u0131 \u0259v\u0259zin\u0259 al\u00e7a istehlak\u0131n\u0131n daha sa\u011flam alternativ olaca\u011f\u0131n\u0131 bildirib.<\/p>\n<p>Karatay\u0131n a\u00e7\u0131qlamas\u0131nda nektarin d\u0259 yer al\u0131b. Nektarinl\u0259rin geninin d\u0259yi\u015fdirildiyini bildir\u0259n professor onun \u0259v\u0259zin\u0259 \u015faftal\u0131 istehlak edilm\u0259si laz\u0131m oldu\u011funu qeyd edib.<\/p>\n<p>Karatay h\u0259m\u00e7inin qays\u0131n\u0131n da y\u00fcks\u0259k \u015f\u0259k\u0259r t\u0259rkibli qidalar aras\u0131nda oldu\u011funu deyib. Onun fikrinc\u0259, qays\u0131 istehlak\u0131 yerin\u0259 \u0259riy\u0259 \u00fcst\u00fcnl\u00fck veril\u0259 bil\u0259r.<\/p>\n<p>O, eyni zamanda yemi\u015f, qarp\u0131z, \u00fcz\u00fcm v\u0259 \u0259ncirin y\u00fcks\u0259k sidik tur\u015fusu s\u0259viyy\u0259sin\u0259 s\u0259b\u0259b oldu\u011fu \u00fc\u00e7\u00fcn istehlak\u0131na diqq\u0259t yetirilm\u0259li oldu\u011funu vur\u011fulay\u0131b.<\/p>\n<p>Professor qeyd edib ki, bu 4 meyv\u0259y\u0259 t\u0259kc\u0259 \u015f\u0259k\u0259rli diabet x\u0259st\u0259l\u0259ri deyil, sa\u011flam f\u0259rdl\u0259r d\u0259 diqq\u0259t yetirm\u0259lidir.<\/p>\n<p>O, yay aylar\u0131nda b\u00f6y\u00fcrtk\u0259n, qara tut, gaval\u0131 kimi t\u00fcnd r\u0259ngli meyv\u0259l\u0259rin istehlak edilm\u0259sinin sa\u011flam olaca\u011f\u0131n\u0131 a\u00e7\u0131qlay\u0131b.\u00a0<strong>(Publika.az)<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A\u00e7\u0131qlamalar\u0131 il\u0259 daim g\u00fcnd\u0259md\u0259 olan sa\u011flam h\u0259yat m\u00fct\u0259x\u0259ssisi, t\u00fcrk professor Canan Karatay yay aylar\u0131 \u00fc\u00e7\u00fcn ciddi x\u0259b\u0259rdarl\u0131qlar edib. O, son a\u00e7\u0131qlamas\u0131nda yayda istehlak edilm\u0259m\u0259si laz\u0131m olan 4 meyv\u0259d\u0259n dan\u0131\u015f\u0131b. Karatay diabet x\u0259st\u0259l\u0259rin\u0259 albal\u0131 istehlak ed\u0259rk\u0259n diqq\u0259tli olma\u011f\u0131 t\u00f6vsiy\u0259 edib. Y\u00fcks\u0259k \u015f\u0259k\u0259r t\u0259rkibli bir meyv\u0259 olan albal\u0131 \u0259v\u0259zin\u0259 al\u00e7a istehlak\u0131n\u0131n daha sa\u011flam alternativ olaca\u011f\u0131n\u0131 bildirib. Karatay\u0131n a\u00e7\u0131qlamas\u0131nda nektarin d\u0259 yer al\u0131b. Nektarinl\u0259rin geninin d\u0259yi\u015fdirildiyini bildir\u0259n professor onun \u0259v\u0259zin\u0259 \u015faftal\u0131 istehlak edilm\u0259si laz\u0131m oldu\u011funu qeyd edib. Karatay h\u0259m\u00e7inin qays\u0131n\u0131n da y\u00fcks\u0259k \u015f\u0259k\u0259r t\u0259rkibli qidalar aras\u0131nda oldu\u011funu deyib. Onun fikrinc\u0259, qays\u0131 istehlak\u0131 yerin\u0259&hellip;<\/p>\n","protected":false},"author":2,"featured_media":741995,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/7d070b0346c90c6bc4ee55bfa092d070.jpg",750,422,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/7d070b0346c90c6bc4ee55bfa092d070.jpg",750,422,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/7d070b0346c90c6bc4ee55bfa092d070.jpg",750,422,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/7d070b0346c90c6bc4ee55bfa092d070-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/7d070b0346c90c6bc4ee55bfa092d070-649x365.jpg",649,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/7d070b0346c90c6bc4ee55bfa092d070.jpg",640,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/7d070b0346c90c6bc4ee55bfa092d070.jpg",750,422,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/7d070b0346c90c6bc4ee55bfa092d070.jpg",750,422,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/7d070b0346c90c6bc4ee55bfa092d070-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/7d070b0346c90c6bc4ee55bfa092d070.jpg",750,422,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"A\u00e7\u0131qlamalar\u0131 il\u0259 daim g\u00fcnd\u0259md\u0259 olan sa\u011flam h\u0259yat m\u00fct\u0259x\u0259ssisi, t\u00fcrk professor Canan Karatay yay aylar\u0131 \u00fc\u00e7\u00fcn ciddi x\u0259b\u0259rdarl\u0131qlar edib. O, son a\u00e7\u0131qlamas\u0131nda yayda istehlak edilm\u0259m\u0259si laz\u0131m olan 4 meyv\u0259d\u0259n dan\u0131\u015f\u0131b. Karatay diabet x\u0259st\u0259l\u0259rin\u0259 albal\u0131 istehlak ed\u0259rk\u0259n diqq\u0259tli olma\u011f\u0131 t\u00f6vsiy\u0259 edib. Y\u00fcks\u0259k \u015f\u0259k\u0259r t\u0259rkibli bir meyv\u0259 olan albal\u0131 \u0259v\u0259zin\u0259 al\u00e7a istehlak\u0131n\u0131n daha sa\u011flam alternativ olaca\u011f\u0131n\u0131 bildirib. Karatay\u0131n&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/741994"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=741994"}],"version-history":[{"count":2,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/741994\/revisions"}],"predecessor-version":[{"id":741997,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/741994\/revisions\/741997"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/741995"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=741994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=741994"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=741994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}