{"id":742625,"date":"2024-08-06T15:31:53","date_gmt":"2024-08-06T11:31:53","guid":{"rendered":"https:\/\/arantv.az\/?p=742625"},"modified":"2024-08-06T15:31:53","modified_gmt":"2024-08-06T11:31:53","slug":"isti-havalar-%c9%99n-cox-onlara-t%c9%99sir-edir-tovsiy%c9%99l%c9%99r","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=742625","title":{"rendered":"\u0130sti havalar \u0259n \u00e7ox onlara t\u0259sir edir – T\u00f6vsiy\u0259l\u0259r"},"content":{"rendered":"

H\u0259ddind\u0259n art\u0131q istil\u0259r a\u015fa\u011f\u0131dak\u0131 ya\u015f qruplar\u0131na daha \u00e7ox t\u0259sir edir.<\/strong><\/p>\n

ARANTV.AZ <\/strong>\u00a0Medicina.az-a istinad\u0259n t\u0259qdim edir:<\/p>\n

Ya\u015fl\u0131lar (65 ya\u015f v\u0259 yuxar\u0131):<\/strong><\/p>\n

Ya\u015fl\u0131 f\u0259rdl\u0259rd\u0259 xroniki x\u0259st\u0259likl\u0259r v\u0259 ya d\u0259rman istifad\u0259si bu v\u0259ziyy\u0259ti daha da \u00e7\u0259tinl\u0259\u015fdir\u0259 bil\u0259r.<\/p>\n

K\u00f6rp\u0259l\u0259r (0-4 ya\u015f):<\/strong><\/p>\n

K\u00f6rp\u0259l\u0259r v\u0259 u\u015faqlar b\u0259d\u0259n istiliyini t\u0259nziml\u0259m\u0259kd\u0259 \u00e7\u0259tinlik \u00e7\u0259k\u0259 bil\u0259r v\u0259 susuzlu\u011fa daha h\u0259ssasd\u0131rlar.<\/p>\n

Ya\u015fl\u0131 (65 ya\u015f v\u0259 yuxar\u0131)<\/strong><\/p>\n

S\u0259rin m\u00fchitl\u0259rd\u0259 olmaq:<\/strong><\/p>\n

Kondisioner olan s\u0259rin yerl\u0259rd\u0259 m\u00fcmk\u00fcn q\u0259d\u0259r \u00e7ox vaxt ke\u00e7irm\u0259lidirl\u0259r.<\/p>\n

Bol maye q\u0259bulu:<\/strong><\/p>\n

Susuzluq hiss etm\u0259zd\u0259n \u0259vv\u0259l su i\u00e7m\u0259y\u0259 diqq\u0259t yetirilm\u0259lidir. Alkoqol v\u0259 kofein q\u0259bulundan \u00e7\u0259kinm\u0259k laz\u0131md\u0131r.<\/p>\n

Y\u00fcng\u00fcl v\u0259 rahat geyim:<\/strong><\/p>\n

A\u00e7\u0131q r\u0259ngli, y\u00fcng\u00fcl v\u0259 bo\u015f paltarlara \u00fcst\u00fcnl\u00fck verilm\u0259lidir.<\/p>\n

G\u00fcn\u0259\u015fd\u0259n qorunma:<\/strong><\/p>\n

G\u00fcn\u0259\u015f \u015f\u00fcalar\u0131n\u0131n \u0259n g\u00fccl\u00fc oldu\u011fu saat 10.00-16.00 aras\u0131 \u00e7\u00f6l\u0259 \u00e7\u0131xmaqdan \u00e7\u0259kinm\u0259lisiniz. K\u00f6lg\u0259li yerl\u0259rd\u0259 qalmal\u0131, \u015fapka v\u0259 g\u00fcn eyn\u0259yi istifad\u0259 etm\u0259lisiniz.<\/p>\n

Daimi n\u0259zar\u0259t:<\/strong><\/p>\n

Onlar m\u00fct\u0259madi olaraq yax\u0131nlar\u0131 t\u0259r\u0259find\u0259n yoxlan\u0131lmal\u0131d\u0131r.<\/p>\n

K\u00f6rp\u0259l\u0259r \u00fc\u00e7\u00fcn:<\/strong><\/p>\n

S\u0259rin m\u00fchitl\u0259rd\u0259 olmaq:<\/strong><\/p>\n

K\u00f6rp\u0259l\u0259r v\u0259 u\u015faqlar s\u0259rin yerl\u0259rd\u0259 saxlan\u0131lmal\u0131d\u0131r. He\u00e7 vaxt ma\u015f\u0131nda t\u0259k qalmamal\u0131d\u0131r.<\/p>\n

Bol maye q\u0259bulu:<\/strong><\/p>\n

K\u00f6rp\u0259l\u0259rin v\u0259 u\u015faqlar\u0131n kifay\u0259t q\u0259d\u0259r maye q\u0259bul etm\u0259l\u0259ri t\u0259min edilm\u0259lidir. Ana s\u00fcd\u00fc il\u0259 qidalanan k\u00f6rp\u0259l\u0259r daha tez-tez \u0259mizdirilm\u0259lidir.<\/p>\n

Y\u00fcng\u00fcl v\u0259 rahat geyim:<\/strong><\/p>\n

K\u00f6rp\u0259l\u0259r v\u0259 u\u015faqlar a\u00e7\u0131q r\u0259ngli, y\u00fcng\u00fcl v\u0259 bol paltar geyinm\u0259lidirl\u0259r.<\/p>\n

G\u00fcn\u0259\u015fd\u0259n qorunma:<\/strong><\/p>\n

G\u00fcn\u0259\u015f \u015f\u00fcalar\u0131n\u0131n \u0259n g\u00fccl\u00fc oldu\u011fu saatlarda \u00e7\u00f6l\u0259 \u00e7\u0131xmaqdan \u00e7\u0259kinm\u0259li, k\u00f6lg\u0259li yerl\u0259rd\u0259 saxlanmal\u0131, \u015fapka v\u0259 g\u00fcn\u0259\u015fd\u0259n qoruyucu vasit\u0259l\u0259rd\u0259n istifad\u0259 edilm\u0259lidir.<\/p>\n

\u00dcmumi t\u00f6vsiy\u0259l\u0259r:<\/strong><\/p>\n

\u0130dman v\u0259 fiziki f\u0259aliyy\u0259t:<\/strong>\u00a0\u0130sti havalarda a\u011f\u0131r fiziki f\u0259aliyy\u0259tl\u0259rd\u0259n \u00e7\u0259kinm\u0259k laz\u0131md\u0131r.<\/p>\n

Y\u00fcng\u00fcl qidalanma:<\/strong>\u00a0A\u011f\u0131r v\u0259 ya\u011fl\u0131 qidalar yerin\u0259 y\u00fcng\u00fcl v\u0259 sulu qidalara \u00fcst\u00fcnl\u00fck verilm\u0259lidir.<\/p>\n

M\u0259lumat:<\/strong>\u00a0Yerli s\u0259hiyy\u0259 orqanlar\u0131 v\u0259 istilik dal\u011falar\u0131 il\u0259 ba\u011fl\u0131 meteoroloji hesabatlara \u0259m\u0259l edilm\u0259lidir.<\/p>\n","protected":false},"excerpt":{"rendered":"

H\u0259ddind\u0259n art\u0131q istil\u0259r a\u015fa\u011f\u0131dak\u0131 ya\u015f qruplar\u0131na daha \u00e7ox t\u0259sir edir. ARANTV.AZ \u00a0Medicina.az-a istinad\u0259n t\u0259qdim edir: Ya\u015fl\u0131lar (65 ya\u015f v\u0259 yuxar\u0131): Ya\u015fl\u0131 f\u0259rdl\u0259rd\u0259 xroniki x\u0259st\u0259likl\u0259r v\u0259 ya d\u0259rman istifad\u0259si bu v\u0259ziyy\u0259ti daha da \u00e7\u0259tinl\u0259\u015fdir\u0259 bil\u0259r. K\u00f6rp\u0259l\u0259r (0-4 ya\u015f): K\u00f6rp\u0259l\u0259r v\u0259 u\u015faqlar b\u0259d\u0259n istiliyini t\u0259nziml\u0259m\u0259kd\u0259 \u00e7\u0259tinlik \u00e7\u0259k\u0259 bil\u0259r v\u0259 susuzlu\u011fa daha h\u0259ssasd\u0131rlar. Ya\u015fl\u0131 (65 ya\u015f v\u0259 yuxar\u0131) S\u0259rin m\u00fchitl\u0259rd\u0259 olmaq: Kondisioner olan s\u0259rin yerl\u0259rd\u0259 m\u00fcmk\u00fcn q\u0259d\u0259r \u00e7ox vaxt ke\u00e7irm\u0259lidirl\u0259r. Bol maye q\u0259bulu: Susuzluq hiss etm\u0259zd\u0259n \u0259vv\u0259l su i\u00e7m\u0259y\u0259 diqq\u0259t yetirilm\u0259lidir. Alkoqol v\u0259 kofein q\u0259bulundan \u00e7\u0259kinm\u0259k laz\u0131md\u0131r. Y\u00fcng\u00fcl v\u0259 rahat geyim: A\u00e7\u0131q r\u0259ngli,…<\/p>\n","protected":false},"author":2,"featured_media":742626,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/563c61d90fbaae5406c4ddff8feb9c5d.jpg",870,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/563c61d90fbaae5406c4ddff8feb9c5d.jpg",870,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/563c61d90fbaae5406c4ddff8feb9c5d.jpg",870,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/563c61d90fbaae5406c4ddff8feb9c5d-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/563c61d90fbaae5406c4ddff8feb9c5d-635x365.jpg",635,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/563c61d90fbaae5406c4ddff8feb9c5d-840x483.jpg",640,368,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/563c61d90fbaae5406c4ddff8feb9c5d.jpg",870,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/563c61d90fbaae5406c4ddff8feb9c5d.jpg",870,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/563c61d90fbaae5406c4ddff8feb9c5d-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/563c61d90fbaae5406c4ddff8feb9c5d.jpg",870,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"H\u0259ddind\u0259n art\u0131q istil\u0259r a\u015fa\u011f\u0131dak\u0131 ya\u015f qruplar\u0131na daha \u00e7ox t\u0259sir edir. ARANTV.AZ \u00a0Medicina.az-a istinad\u0259n t\u0259qdim edir: Ya\u015fl\u0131lar (65 ya\u015f v\u0259 yuxar\u0131): Ya\u015fl\u0131 f\u0259rdl\u0259rd\u0259 xroniki x\u0259st\u0259likl\u0259r v\u0259 ya d\u0259rman istifad\u0259si bu v\u0259ziyy\u0259ti daha da \u00e7\u0259tinl\u0259\u015fdir\u0259 bil\u0259r. K\u00f6rp\u0259l\u0259r (0-4 ya\u015f): K\u00f6rp\u0259l\u0259r v\u0259 u\u015faqlar b\u0259d\u0259n istiliyini t\u0259nziml\u0259m\u0259kd\u0259 \u00e7\u0259tinlik \u00e7\u0259k\u0259 bil\u0259r v\u0259 susuzlu\u011fa daha h\u0259ssasd\u0131rlar. Ya\u015fl\u0131 (65 ya\u015f v\u0259 yuxar\u0131)…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/742625"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=742625"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/742625\/revisions"}],"predecessor-version":[{"id":742627,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/742625\/revisions\/742627"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/742626"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=742625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=742625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=742625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}