{"id":744324,"date":"2024-08-13T15:21:24","date_gmt":"2024-08-13T11:21:24","guid":{"rendered":"https:\/\/arantv.az\/?p=744324"},"modified":"2024-08-13T15:21:24","modified_gmt":"2024-08-13T11:21:24","slug":"sarimsagin-qoxusunu-yox-edir-ekspertl%c9%99r-son-noqt%c9%99ni-qoydular","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=744324","title":{"rendered":"Sar\u0131msa\u011f\u0131n qoxusunu yox edir &#8211; Ekspertl\u0259r son n\u00f6qt\u0259ni qoydular"},"content":{"rendered":"<div class=\"text-content\" data-id=\"\" data-url=\"\">\n<p><strong>Sar\u0131msaql\u0131 qidalar\u0131 q\u0259bul etdikd\u0259n sonra yaranan a\u011f\u0131z qoxusunu dem\u0259k olar ki, h\u0259r k\u0259s bezdirici hesab edir. O q\u0259d\u0259r ki, bir \u00e7ox insan bu v\u0259ziyy\u0259t\u0259 g\u00f6r\u0259 sar\u0131msaql\u0131 qidalardan qa\u00e7\u0131r. Ancaq elm adamlar\u0131n\u0131n ara\u015fd\u0131rmalar\u0131nda r\u0259hb\u0259r tutdu\u011fu son a\u00e7\u0131qlamada t\u0259bii qat\u0131\u011f\u0131n t\u0259sirli olaca\u011f\u0131 a\u00e7\u0131qlan\u0131b. Sar\u0131msaq qoxusunun qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn qat\u0131q \u00fcsulu budur.<\/strong><\/p>\n<p>Ohayo D\u00f6vl\u0259t Universitetinin t\u0259dqiqat\u00e7\u0131lar\u0131 istehlak edil\u0259n qat\u0131q n\u00f6vl\u0259rinin sar\u0131msaq iyin\u0259 t\u0259sirli oldu\u011funu ir\u0259li s\u00fcrd\u00fcl\u0259r. Bu problemin aradan qald\u0131r\u0131lmas\u0131 v\u0259 z\u0259r\u0259rsizl\u0259\u015fdirilm\u0259si tamamil\u0259 qat\u0131\u011f\u0131n n\u00f6v\u00fcnd\u0259n as\u0131l\u0131d\u0131r.<\/p>\n<p>T\u0259dqiqat tam ya\u011fl\u0131 qat\u0131qda olan z\u00fclallar\u0131n sar\u0131msa\u011f\u0131n t\u0259rkibind\u0259ki qoxuya s\u0259b\u0259b olan madd\u0259l\u0259ri azaltmaqda 99 faiz t\u0259sirli oldu\u011funu bildirir. T\u0259dqiqat\u00e7\u0131lar\u0131n fikrinc\u0259, bu ara\u015fd\u0131rman\u0131n \u0259sas m\u0259qam\u0131 t\u0259bii ki, z\u00fclald\u0131r.<\/p>\n<p>T\u0259dqiqat\u00e7\u0131lar\u0131n fikrinc\u0259, tam ya\u011fl\u0131 adi qat\u0131qda olan z\u00fclallar sar\u0131msaq qoxusuna s\u0259b\u0259b olan birl\u0259\u015fm\u0259l\u0259ri z\u0259r\u0259rsizl\u0259\u015fdir\u0259 bilir. Bunu anlamaq \u00fc\u00e7\u00fcn t\u0259dqiqat qrupu \u015f\u00fc\u015f\u0259 butulkalara b\u0259rab\u0259r miqdarda xam sar\u0131msaq \u0259lav\u0259 edib. Sar\u0131msaqla doldurulmu\u015f st\u0259kanlara m\u00fcxt\u0259lif t\u0259rkibli m\u00fcxt\u0259lif qat\u0131qlar \u0259lav\u0259 edilib.<\/p>\n<p>Ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri h\u0259r k\u0259si t\u0259\u0259cc\u00fcbl\u0259ndirib. \u0130stifad\u0259 olunan qat\u0131q, xo\u015fag\u0259lm\u0259z qoxular yaradan sar\u0131msaq birl\u0259\u015fm\u0259l\u0259rini faktiki olaraq aradan qald\u0131r\u0131b. Ancaq istehlak etdiyiniz h\u0259r n\u00f6v qat\u0131q bu kriteriyaya uy\u011fun g\u0259lmir.<\/p>\n<p>Ara\u015fd\u0131rman\u0131n m\u00fc\u0259llifi Sheryl Barringer, y\u00fcks\u0259k protein ehtiva ed\u0259n qidalara bu g\u00fcn y\u00fcks\u0259k t\u0259l\u0259bat oldu\u011funu bildirib. Bundan \u0259lav\u0259, ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259rin\u0259 g\u00f6r\u0259, t\u0259rkibind\u0259 y\u00fcks\u0259k protein olan qat\u0131qlar sar\u0131msaq qoxusunun qar\u015f\u0131s\u0131n\u0131 almaqda daha t\u0259sirli olur.<\/p>\n<p><em><strong>Yax\u015f\u0131, qoxunu azaltmaq \u00fc\u00e7\u00fcn x\u00fcsusi olaraq se\u00e7ilm\u0259li olan qat\u0131q varm\u0131?<\/strong><\/em><\/p>\n<p>Barringer\u0259 g\u00f6r\u0259, bu g\u00f6zl\u0259ntil\u0259r\u0259 cavab ver\u0259c\u0259k \u0259n yax\u015f\u0131 qat\u0131qlar, tam ya\u011fl\u0131 adi qat\u0131qdan daha y\u00fcks\u0259k protein d\u0259y\u0259ri olan qat\u0131qlard\u0131r. Bu zaman onun t\u0259rkibind\u0259ki z\u00fclal\u0131n miqdar\u0131na diqq\u0259t yetirilm\u0259lidir. Qat\u0131\u011f\u0131n qoxusuzla\u015fd\u0131r\u0131c\u0131 t\u0259sirini art\u0131rmaq \u00fc\u00e7\u00fcn sar\u0131msa\u011f\u0131 q\u0259bul etdikd\u0259n q\u0131sa m\u00fcdd\u0259t sonra istehlak etm\u0259k m\u0259sl\u0259h\u0259t g\u00f6r\u00fcl\u00fcr.<\/p>\n<p>A\u011f\u0131zdan-a\u011f\u0131za yay\u0131lan v\u0259 h\u0259qiq\u0259t olub-olmad\u0131\u011f\u0131 bilinm\u0259y\u0259n bir mif, sar\u0131msa\u011f\u0131n q\u0131zard\u0131lmas\u0131n\u0131n qoxu probleminin qar\u015f\u0131s\u0131n\u0131 almas\u0131d\u0131r. T\u0259dqiqat\u00e7\u0131lar qovrulmu\u015f sar\u0131msa\u011f\u0131n dezodorasiya t\u0259sirini d\u0259 s\u0131nad\u0131lar.<\/p>\n<p>Q\u0131zartma prosesi qoxuya s\u0259b\u0259b olan birl\u0259\u015fm\u0259l\u0259ri azald\u0131r. Bel\u0259 ki, bu zaman sar\u0131msa\u011f\u0131n haz\u0131rlanma \u00fcsulu xo\u015fag\u0259lm\u0259z qoxular\u0131n yaranmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn vacib m\u0259qamlardan biridir.\/lent.az<\/p>\n<\/div>\n<div><\/div>\n<div><\/div>\n<div class=\"inner-social-box\">\n<div class=\"subs-in-social subs-whatsapp\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sar\u0131msaql\u0131 qidalar\u0131 q\u0259bul etdikd\u0259n sonra yaranan a\u011f\u0131z qoxusunu dem\u0259k olar ki, h\u0259r k\u0259s bezdirici hesab edir. O q\u0259d\u0259r ki, bir \u00e7ox insan bu v\u0259ziyy\u0259t\u0259 g\u00f6r\u0259 sar\u0131msaql\u0131 qidalardan qa\u00e7\u0131r. Ancaq elm adamlar\u0131n\u0131n ara\u015fd\u0131rmalar\u0131nda r\u0259hb\u0259r tutdu\u011fu son a\u00e7\u0131qlamada t\u0259bii qat\u0131\u011f\u0131n t\u0259sirli olaca\u011f\u0131 a\u00e7\u0131qlan\u0131b. Sar\u0131msaq qoxusunun qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn qat\u0131q \u00fcsulu budur. Ohayo D\u00f6vl\u0259t Universitetinin t\u0259dqiqat\u00e7\u0131lar\u0131 istehlak edil\u0259n qat\u0131q n\u00f6vl\u0259rinin sar\u0131msaq iyin\u0259 t\u0259sirli oldu\u011funu ir\u0259li s\u00fcrd\u00fcl\u0259r. Bu problemin aradan qald\u0131r\u0131lmas\u0131 v\u0259 z\u0259r\u0259rsizl\u0259\u015fdirilm\u0259si tamamil\u0259 qat\u0131\u011f\u0131n n\u00f6v\u00fcnd\u0259n as\u0131l\u0131d\u0131r. T\u0259dqiqat tam ya\u011fl\u0131 qat\u0131qda olan z\u00fclallar\u0131n sar\u0131msa\u011f\u0131n t\u0259rkibind\u0259ki qoxuya s\u0259b\u0259b olan madd\u0259l\u0259ri azaltmaqda 99 faiz t\u0259sirli oldu\u011funu&hellip;<\/p>\n","protected":false},"author":2,"featured_media":744325,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/70d512ce74bcbfb61a2cfb453c2e29e5.jpg",800,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/70d512ce74bcbfb61a2cfb453c2e29e5.jpg",800,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/70d512ce74bcbfb61a2cfb453c2e29e5.jpg",800,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/70d512ce74bcbfb61a2cfb453c2e29e5-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/70d512ce74bcbfb61a2cfb453c2e29e5-584x365.jpg",584,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/70d512ce74bcbfb61a2cfb453c2e29e5.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/70d512ce74bcbfb61a2cfb453c2e29e5.jpg",800,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/70d512ce74bcbfb61a2cfb453c2e29e5.jpg",800,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/70d512ce74bcbfb61a2cfb453c2e29e5-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/70d512ce74bcbfb61a2cfb453c2e29e5.jpg",800,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Sar\u0131msaql\u0131 qidalar\u0131 q\u0259bul etdikd\u0259n sonra yaranan a\u011f\u0131z qoxusunu dem\u0259k olar ki, h\u0259r k\u0259s bezdirici hesab edir. O q\u0259d\u0259r ki, bir \u00e7ox insan bu v\u0259ziyy\u0259t\u0259 g\u00f6r\u0259 sar\u0131msaql\u0131 qidalardan qa\u00e7\u0131r. Ancaq elm adamlar\u0131n\u0131n ara\u015fd\u0131rmalar\u0131nda r\u0259hb\u0259r tutdu\u011fu son a\u00e7\u0131qlamada t\u0259bii qat\u0131\u011f\u0131n t\u0259sirli olaca\u011f\u0131 a\u00e7\u0131qlan\u0131b. Sar\u0131msaq qoxusunun qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn qat\u0131q \u00fcsulu budur. Ohayo D\u00f6vl\u0259t Universitetinin t\u0259dqiqat\u00e7\u0131lar\u0131 istehlak edil\u0259n&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/744324"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=744324"}],"version-history":[{"count":2,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/744324\/revisions"}],"predecessor-version":[{"id":744327,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/744324\/revisions\/744327"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/744325"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=744324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=744324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=744324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}