{"id":746639,"date":"2024-08-21T20:38:59","date_gmt":"2024-08-21T16:38:59","guid":{"rendered":"https:\/\/arantv.az\/?p=746639"},"modified":"2024-08-21T20:38:59","modified_gmt":"2024-08-21T16:38:59","slug":"enerji-ickil%c9%99rini-boykot-edin-h%c9%99kimd%c9%99n-sos","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=746639","title":{"rendered":"Enerji i\u00e7kil\u0259rini BOYKOT edin! \u2013 H\u0259kimd\u0259n SOS"},"content":{"rendered":"

Bir ne\u00e7\u0259 g\u00fcn \u00f6nc\u0259 Rusiyada iki banka enerji i\u00e7kisi i\u00e7\u0259n 12 ya\u015fl\u0131 m\u0259kt\u0259blinin b\u0259d\u0259ninin yar\u0131s\u0131 iflic olub.<\/strong><\/p>\n

M\u0259lumata g\u00f6r\u0259, m\u0259kt\u0259bli enerji i\u00e7kisi q\u0259bul etdikd\u0259n sonra bir ne\u00e7\u0259 gec\u0259 yata bilm\u0259yib, sonra onda \u015fidd\u0259tli ba\u015fa\u011fr\u0131s\u0131 ba\u015flay\u0131b, sif\u0259ti \u0259yilib, b\u0259d\u0259ninin yar\u0131s\u0131 keyiyib. Ona insultqaba\u011f\u0131 v\u0259ziyy\u0259t diaqnozu qoyulub. H\u0259kiml\u0259r qeyd edibl\u0259r ki, valideynl\u0259rinin ay\u0131q-say\u0131ql\u0131\u011f\u0131 say\u0259sind\u0259 u\u015fa\u011fa vaxt\u0131nda k\u00f6m\u0259klik g\u00f6st\u0259rm\u0259k m\u00fcmk\u00fcn olub. \u015eagird art\u0131q ev\u0259 qay\u0131d\u0131b v\u0259 ail\u0259sin\u0259 bir daha enerji i\u00e7kil\u0259ri i\u00e7m\u0259y\u0259c\u0259yin\u0259 s\u00f6z verib. H\u0259kiml\u0259r bildiribl\u0259r ki, u\u015faqlar\u0131n sinir sistemi h\u0259l\u0259 bel\u0259 i\u00e7kil\u0259ri i\u00e7m\u0259k \u00fc\u00e7\u00fcn kifay\u0259t q\u0259d\u0259r g\u00fccl\u00fc deyil, ona g\u00f6r\u0259 d\u0259 onlar\u0131n t\u0259siri g\u00f6zl\u0259nilm\u0259z ola bil\u0259r.<\/p>\n

Onu da \u0259lav\u0259 ed\u0259k ki, \u00f6t\u0259n ay Rusiya D\u00f6vl\u0259t Dumas\u0131 u\u015faqlara enerji i\u00e7kil\u0259rinin sat\u0131\u015f\u0131n\u0131 qada\u011fan ed\u0259n qanun layih\u0259sini ikinci oxunu\u015fda q\u0259bul edib. D\u00f6vl\u0259t Dumas\u0131n\u0131n s\u0259dri Vya\u00e7eslav Volodin bildirib ki, g\u0259ncl\u0259r aras\u0131nda h\u0259r ikinci insan enerji i\u00e7kisi istehlak edir. Bel\u0259 i\u00e7kil\u0259rin z\u0259r\u0259ri h\u0259kiml\u0259r t\u0259r\u0259find\u0259n s\u00fcbuta yetirilib.<\/p>\n

\"VOLOD\u0130N.jpg<\/p>\n

Bundan \u0259vv\u0259l D\u00f6vl\u0259t Dumas\u0131n\u0131n deputatlar\u0131 qanun layih\u0259sini birinci oxunu\u015fda q\u0259bul edibl\u0259r.<\/strong><\/p>\n

Terapevt v\u0259 kardioloq Andrey Kondrakinin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, enerji i\u00e7kil\u0259ri i\u00e7m\u0259k \u00fcr\u0259y\u0259 v\u0259 sinir sistemin\u0259 m\u0259nfi t\u0259sir ed\u0259r\u0259k orqanizmin t\u00fck\u0259nm\u0259sin\u0259 s\u0259b\u0259b olur.<\/p>\n

Statistikaya \u0259sas\u0259n, enerji i\u00e7kil\u0259rini q\u0259bul ed\u0259nl\u0259rin 66 faizi 13-35 ya\u015f aras\u0131nda olan \u015f\u0259xsl\u0259rdir.<\/strong><\/p>\n

Enerji i\u00e7kil\u0259rinin t\u0259rkibind\u0259 y\u00fcks\u0259k miqdarda kofein var. Kofeinin hesab\u0131na enerji i\u00e7kil\u0259ri insan\u0131 bir m\u00fcdd\u0259t g\u00fcmrah saxlay\u0131r, diqq\u0259tini daha yax\u015f\u0131 toplamas\u0131na k\u00f6m\u0259k edir. Lakin enerji i\u00e7kil\u0259ri hamil\u0259l\u0259r\u0259, u\u015faqlara v\u0259 yetkinlik ya\u015f\u0131na \u00e7atmayanlara m\u0259sl\u0259h\u0259t g\u00f6r\u00fclm\u00fcr. Bir litr enerji i\u00e7kisind\u0259 t\u0259xmin\u0259n 150 milliqram kofein var.<\/p>\n

M\u00fct\u0259x\u0259ssisl\u0259rin ara\u015fd\u0131rmalar\u0131na g\u00f6r\u0259, h\u0259ddind\u0259n art\u0131q kofein yuxu poz\u011funlu\u011funa v\u0259 xroniki yor\u011funlu\u011fa g\u0259tirib \u00e7\u0131xar\u0131r. Eyni zamanda, enerji i\u00e7kil\u0259ri insanlarda ba\u015f a\u011fr\u0131s\u0131, m\u0259d\u0259-ba\u011f\u0131rsaq sistemi x\u0259st\u0259likl\u0259ri yarada bilir.<\/p>\n

Enerji i\u00e7kil\u0259ri psixoloji probleml\u0259r\u0259 d\u0259 yol a\u00e7\u0131r. Bel\u0259 ki, enerji i\u00e7kil\u0259ri as\u0131l\u0131l\u0131q yaratmaqla g\u00fcnd\u0259lik h\u0259yata m\u0259nfi t\u0259sir g\u00f6st\u0259rir.<\/p>\n

Enerji i\u00e7kil\u0259rinin t\u0259rkibind\u0259 \u015f\u0259k\u0259r var, bu da art\u0131q \u00e7\u0259ki problemi yarad\u0131r. Danimarkada apar\u0131lan ara\u015fd\u0131rmalara g\u00f6r\u0259, enerji i\u00e7kil\u0259rinin m\u00fct\u0259madi q\u0259bulu piyl\u0259nm\u0259 v\u0259 diabet riskini art\u0131r\u0131r.<\/p>\n

X\u00fcsus\u0259n idmandan sonra enerji i\u00e7kil\u0259rind\u0259n uzaq durmaq t\u00f6vsiy\u0259 olunur.<\/strong><\/p>\n

M\u00fct\u0259x\u0259ssisl\u0259r enerji i\u00e7kil\u0259rini t\u0259zyiqin qalxmas\u0131na, \u00fcr\u0259kd\u0259 ritm poz\u011funlu\u011funa v\u0259 b\u00f6yr\u0259k \u00e7at\u0131\u015fmazl\u0131\u011f\u0131na da s\u0259b\u0259b ola bilm\u0259 ehtimal\u0131n\u0131 istisna etmirl\u0259r.<\/p>\n

Qeyd ed\u0259k ki, Az\u0259rbaycanda da 2020-ci ild\u0259n etibar\u0259n 18 ya\u015fdan a\u015fa\u011f\u0131 \u015f\u0259xsl\u0259r\u0259 enerji i\u00e7kil\u0259rinin sat\u0131\u015f\u0131 qada\u011fan olunub. Bununla bel\u0259, yeniyetm\u0259l\u0259rin v\u0259 yaxud u\u015faqlar\u0131n enerji i\u00e7kisi q\u0259bul etdiyinin \u015fahidi oluruq.<\/p>\n

Diyetoloq-h\u0259kim L\u0259man S\u00fcleymanova<\/strong>\u00a0m\u00f6vzu il\u0259 ba\u011fl\u0131\u00a0Musavat.com<\/strong>-a dan\u0131\u015f\u0131b.<\/p>\n

\"M\u0130QREN<\/p>\n

M\u00fct\u0259x\u0259ssis qeyd edib ki, enerji i\u00e7kisi ad\u0131 alt\u0131nda sat\u0131lan b\u00fct\u00fcn i\u00e7kil\u0259r orqanizm \u00fc\u00e7\u00fcn z\u0259r\u0259rli v\u0259 t\u0259hl\u00fck\u0259lidir:<\/strong><\/p>\n

\u201c\u00dcmumiyy\u0259tl\u0259, m\u00fcasir d\u00f6vr\u00fcm\u00fcz\u00fcn \u201cz\u0259h\u0259rl\u0259rind\u0259n\u201d biri enerji i\u00e7kil\u0259ridir. Enerji i\u00e7kisi ad\u0131 alt\u0131nda sat\u0131lan b\u00fct\u00fcn i\u00e7kil\u0259r orqanizm \u00fc\u00e7\u00fcn z\u0259r\u0259rli v\u0259 t\u0259hl\u00fck\u0259lidir. Bu c\u00fcr i\u00e7kil\u0259r orqanizmd\u0259 olan irsi v\u0259 yaxud xronoloji x\u0259st\u0259likl\u0259ri daha da s\u00fcr\u0259tl\u0259ndirir, bununla ba\u011fl\u0131 orqanlar\u0131 s\u0131radan \u00e7\u0131xar\u0131r. O c\u00fcml\u0259d\u0259n qaraciy\u0259r\u0259 da\u011f\u0131d\u0131c\u0131 z\u0259rb\u0259 vurur, madd\u0259l\u0259r m\u00fcbadil\u0259sini z\u0259ifl\u0259dir, immuniteti a\u015fa\u011f\u0131 sal\u0131r.<\/p>\n

Ad\u0259t\u0259n enerji i\u00e7kil\u0259rinin \u00fcz qab\u0131\u011f\u0131nda qeyd olunur ki, t\u0259rkibind\u0259 m\u00fcxt\u0259lif vitaminl\u0259r, kofeinl\u0259r, \u015f\u0259k\u0259r, dadland\u0131r\u0131c\u0131lar, bitki m\u0259n\u015f\u0259li \u0259lav\u0259l\u0259r, konservantlar var. Lakin t\u0259rkibi il\u0259 ba\u011fl\u0131 qeyd olunmayan m\u0259s\u0259l\u0259l\u0259r d\u0259 var. M\u0259s\u0259l\u0259n, orada x\u00fcsusi madd\u0259l\u0259r var ki, orqanizm\u0259 da\u011f\u0131d\u0131c\u0131 z\u0259rb\u0259 vurur. H\u0259m\u00e7inin narkotik t\u0259rkibli madd\u0259l\u0259r d\u0259 var ki, onlar\u0131n adlar\u0131 qeyd olunmur.<\/p>\n

\u0130\u015fbazlar enerji i\u00e7kil\u0259rini el\u0259 reklam edirl\u0259r ki, guya onu i\u00e7\u0259nd\u0259 insan\u0131n \u0259hval-ruhiyy\u0259si y\u00fcks\u0259lir.<\/strong>\u00a0Amma bu, ill\u00fcziyad\u0131r. Psixoloji olaraq insanlarda el\u0259 bir fikir yarad\u0131rlar ki, bu c\u00fcr i\u00e7kil\u0259ri i\u00e7\u0259n kimi \u0259hval-ruhiyy\u0259 art\u0131r. \u0130nsan bunu \u015f\u00fcuralt\u0131 d\u00fc\u015f\u00fcn\u00fcr v\u0259 i\u00e7kini i\u00e7m\u0259mi\u015fd\u0259n \u0259vv\u0259l art\u0131q beynind\u0259 bu d\u00fc\u015f\u00fcnc\u0259 yaran\u0131r v\u0259 el\u0259 hesab edir ki, i\u00e7kini q\u0259bul etdiyi \u00fc\u00e7\u00fcn \u0259hval\u0131 yax\u015f\u0131la\u015f\u0131r, onda enerji yaran\u0131r. Sad\u0259c\u0259 i\u00e7kid\u0259 olan narkotik t\u0259rkibli madd\u0259 insanda m\u00fc\u0259yy\u0259n \u0259hval yarad\u0131r, lakin iki saat sonra insan yen\u0259 \u00f6z\u00fcn\u00fc \u00e7ox yor\u011fun hiss edir v\u0259 d\u00fc\u015f\u00fcn\u00fcr ki, yenid\u0259n enerji i\u00e7kisi q\u0259bul ets\u0259, \u0259hval\u0131 yenid\u0259n yax\u015f\u0131la\u015facaq. Bel\u0259likl\u0259, insanda enerji i\u00e7kisin\u0259 qar\u015f\u0131 as\u0131l\u0131l\u0131q yaran\u0131r.<\/p>\n

Vaxta\u015f\u0131r\u0131 enerji i\u00e7kisi q\u0259bul ed\u0259n insanlar\u0131 m\u00fc\u015fahid\u0259 ed\u0259nd\u0259 g\u00f6r\u00fcr\u00fck ki, onlar\u0131n \u00fcz\u00fcnd\u0259 q\u0131r\u0131\u015flar \u00e7oxdur, r\u0259ngi avaz\u0131y\u0131b, hals\u0131zd\u0131r, sa\u00e7 v\u0259 di\u015f t\u00f6k\u00fclm\u0259l\u0259ri ba\u015f verir v\u0259 sair\u0259.<\/p>\n

G\u00fcnd\u0259 iki d\u0259f\u0259 enerji i\u00e7kisi q\u0259bul etm\u0259k kifay\u0259tdir ki, 5 aydan sonra orqanizmd\u0259 ciddi probleml\u0259r \u0259m\u0259l\u0259 g\u0259lsin. Hans\u0131sa orqan s\u0131radan \u00e7\u0131xma\u011fa ba\u015flay\u0131r, ortaya ciddi probleml\u0259r \u00e7\u0131x\u0131r.<\/strong><\/p>\n

D\u0259f\u0259l\u0259rl\u0259 qeyd olunub ki, enerji i\u00e7kil\u0259ri ki\u015fil\u0259rd\u0259 sonsuzluq, qad\u0131nlarda da ginekoloji probleml\u0259r, s\u00fcd v\u0259zi x\u0259r\u00e7\u0259ngi v\u0259 dig\u0259r probleml\u0259r yarad\u0131r.
\nEnerji i\u00e7kil\u0259ri x\u00fcsusil\u0259 d\u0259 u\u015faqlar\u0131n, yeniyetm\u0259l\u0259rin s\u00fcm\u00fck \u0259z\u0259l\u0259 sistemin\u0259, beyin qan d\u00f6vran\u0131na birba\u015fa ciddi z\u0259rb\u0259 vurur. O da m\u0259lumdur ki, b\u0259z\u0259n vaxt\u0131 \u00f6tm\u00fc\u015f enerji i\u00e7kil\u0259rinin \u00fcz\u0259rind\u0259ki m\u00fcdd\u0259t tarixini d\u0259yi\u015fib, yenid\u0259n sat\u0131rlar ki, onlar daha z\u0259h\u0259rli olur.<\/p>\n

\u0130ndi d\u00fcnyada g\u0259ncl\u0259r aras\u0131nda bel\u0259 bir tendensiya yaran\u0131b ki, onlar enerji i\u00e7kisini alkoqol il\u0259 qar\u0131\u015f\u0131d\u0131rb q\u0259bul edirl\u0259r. Bu, h\u0259ddind\u0259n art\u0131q z\u0259r\u0259rlidir v\u0259 h\u0259tta \u00f6ld\u00fcr\u00fcc\u00fc ola bilir. Hesab edir\u0259m ki, Rusiyada 12 ya\u015fl\u0131 m\u0259kt\u0259blinin enerji i\u00e7kisind\u0259n iflic v\u0259ziyy\u0259t\u0259 d\u00fc\u015fm\u0259sinin s\u0259b\u0259bi ya onu alkoqol il\u0259 birlikd\u0259 q\u0259bul etm\u0259si, ya da enerji i\u00e7kisinin vaxt\u0131n\u0131n \u00f6tm\u0259si il\u0259 \u0259laq\u0259dard\u0131r.<\/p>\n

\u00c7ox t\u0259\u0259ss\u00fcf ki, Az\u0259rbaycanda enerji i\u00e7kil\u0259rinin reklam\u0131 geni\u015f \u015f\u0259kild\u0259 gedir. Bu, q\u0259tiyy\u0259n yolverilm\u0259zdir. Bir h\u0259kim, m\u00fct\u0259x\u0259ssis olaraq t\u00f6vsiy\u0259 edir\u0259m ki, enerji i\u00e7kil\u0259rini boykot edin. Bir d\u0259f\u0259 q\u0259bul etm\u0259k bel\u0259 orqanizm\u0259 ziyand\u0131r. \u00d6z orqanizminizi ilk olaraq \u00f6z\u00fcn\u00fcz qoruyun\u201d.<\/p>\n","protected":false},"excerpt":{"rendered":"

Bir ne\u00e7\u0259 g\u00fcn \u00f6nc\u0259 Rusiyada iki banka enerji i\u00e7kisi i\u00e7\u0259n 12 ya\u015fl\u0131 m\u0259kt\u0259blinin b\u0259d\u0259ninin yar\u0131s\u0131 iflic olub. M\u0259lumata g\u00f6r\u0259, m\u0259kt\u0259bli enerji i\u00e7kisi q\u0259bul etdikd\u0259n sonra bir ne\u00e7\u0259 gec\u0259 yata bilm\u0259yib, sonra onda \u015fidd\u0259tli ba\u015fa\u011fr\u0131s\u0131 ba\u015flay\u0131b, sif\u0259ti \u0259yilib, b\u0259d\u0259ninin yar\u0131s\u0131 keyiyib. Ona insultqaba\u011f\u0131 v\u0259ziyy\u0259t diaqnozu qoyulub. H\u0259kiml\u0259r qeyd edibl\u0259r ki, valideynl\u0259rinin ay\u0131q-say\u0131ql\u0131\u011f\u0131 say\u0259sind\u0259 u\u015fa\u011fa vaxt\u0131nda k\u00f6m\u0259klik g\u00f6st\u0259rm\u0259k m\u00fcmk\u00fcn olub. \u015eagird art\u0131q ev\u0259 qay\u0131d\u0131b v\u0259 ail\u0259sin\u0259 bir daha enerji i\u00e7kil\u0259ri i\u00e7m\u0259y\u0259c\u0259yin\u0259 s\u00f6z verib. H\u0259kiml\u0259r bildiribl\u0259r ki, u\u015faqlar\u0131n sinir sistemi h\u0259l\u0259 bel\u0259 i\u00e7kil\u0259ri i\u00e7m\u0259k \u00fc\u00e7\u00fcn kifay\u0259t q\u0259d\u0259r g\u00fccl\u00fc deyil, ona g\u00f6r\u0259 d\u0259 onlar\u0131n…<\/p>\n","protected":false},"author":2,"featured_media":746640,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/9ef962fb5a1dc7bfd26c0b732b024523.jpg",637,400,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/9ef962fb5a1dc7bfd26c0b732b024523.jpg",637,400,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/9ef962fb5a1dc7bfd26c0b732b024523.jpg",637,400,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/9ef962fb5a1dc7bfd26c0b732b024523-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/9ef962fb5a1dc7bfd26c0b732b024523-581x365.jpg",581,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/9ef962fb5a1dc7bfd26c0b732b024523.jpg",637,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/9ef962fb5a1dc7bfd26c0b732b024523.jpg",637,400,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/9ef962fb5a1dc7bfd26c0b732b024523.jpg",637,400,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/9ef962fb5a1dc7bfd26c0b732b024523-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/9ef962fb5a1dc7bfd26c0b732b024523.jpg",637,400,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Bir ne\u00e7\u0259 g\u00fcn \u00f6nc\u0259 Rusiyada iki banka enerji i\u00e7kisi i\u00e7\u0259n 12 ya\u015fl\u0131 m\u0259kt\u0259blinin b\u0259d\u0259ninin yar\u0131s\u0131 iflic olub. M\u0259lumata g\u00f6r\u0259, m\u0259kt\u0259bli enerji i\u00e7kisi q\u0259bul etdikd\u0259n sonra bir ne\u00e7\u0259 gec\u0259 yata bilm\u0259yib, sonra onda \u015fidd\u0259tli ba\u015fa\u011fr\u0131s\u0131 ba\u015flay\u0131b, sif\u0259ti \u0259yilib, b\u0259d\u0259ninin yar\u0131s\u0131 keyiyib. Ona insultqaba\u011f\u0131 v\u0259ziyy\u0259t diaqnozu qoyulub. 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