{"id":747188,"date":"2024-08-23T13:49:51","date_gmt":"2024-08-23T09:49:51","guid":{"rendered":"https:\/\/arantv.az\/?p=747188"},"modified":"2024-08-23T13:49:51","modified_gmt":"2024-08-23T09:49:51","slug":"s%c9%99h%c9%99rl%c9%99ri-ac-qarina-yeyil%c9%99n-badamin-orqanizm%c9%99-verdiyi-inanilmaz-faydalari-t%c9%99qdim-edir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=747188","title":{"rendered":"S\u0259h\u0259rl\u0259ri ac qar\u0131na yeyil\u0259n badam\u0131n orqanizm\u0259 verdiyi inan\u0131lmaz faydalar\u0131 t\u0259qdim edir:"},"content":{"rendered":"<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Badam madd\u0259l\u0259r m\u00fcbadil\u0259sini s\u00fcr\u0259tl\u0259ndir\u0259r\u0259k ya\u011flar\u0131n yand\u0131r\u0131lmas\u0131na k\u00f6m\u0259k edir. T\u0259rkibind\u0259ki Omeqa-3 say\u0259sind\u0259 beyin funksiyalar\u0131n\u0131 aktivl\u0259\u015fdirir.<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">H\u0259m d\u0259 immunitet sistemini g\u00fccl\u0259ndirir v\u0259 x\u0259st\u0259likl\u0259r\u0259 qar\u015f\u0131 m\u00fcqavim\u0259tinizi art\u0131r\u0131r.<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">S\u0259h\u0259r badam yem\u0259k toxluq hissini art\u0131rmaqla yana\u015f\u0131, t\u0259rkibind\u0259ki sa\u011flam ya\u011flar, z\u00fclallar v\u0259 lifl\u0259r say\u0259sind\u0259 madd\u0259l\u0259r m\u00fcbadil\u0259sini s\u00fcr\u0259tl\u0259ndirir.<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Bu, daha \u00e7ox kalori yand\u0131rma\u011f\u0131n\u0131za v\u0259 g\u00fcn \u0259rzind\u0259 enerjili qalma\u011f\u0131n\u0131za k\u00f6m\u0259k ed\u0259 bil\u0259r.<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Bundan \u0259lav\u0259, badam h\u0259zm sisteminizi d\u0259st\u0259kl\u0259yir v\u0259 h\u0259zmi asanla\u015fd\u0131r\u0131r.<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">T\u0259rkibind\u0259ki lif say\u0259sind\u0259 h\u0259zm prosesini t\u0259nziml\u0259yir v\u0259 ba\u011f\u0131rsaq h\u0259r\u0259k\u0259tl\u0259rini d\u0259st\u0259kl\u0259yir, bel\u0259likl\u0259 h\u0259zm probleml\u0259rinin qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Badam madd\u0259l\u0259r m\u00fcbadil\u0259sini s\u00fcr\u0259tl\u0259ndir\u0259r\u0259k ya\u011flar\u0131n yand\u0131r\u0131lmas\u0131na k\u00f6m\u0259k edir. T\u0259rkibind\u0259ki Omeqa-3 say\u0259sind\u0259 beyin funksiyalar\u0131n\u0131 aktivl\u0259\u015fdirir. H\u0259m d\u0259 immunitet sistemini g\u00fccl\u0259ndirir v\u0259 x\u0259st\u0259likl\u0259r\u0259 qar\u015f\u0131 m\u00fcqavim\u0259tinizi art\u0131r\u0131r. S\u0259h\u0259r badam yem\u0259k toxluq hissini art\u0131rmaqla yana\u015f\u0131, t\u0259rkibind\u0259ki sa\u011flam ya\u011flar, z\u00fclallar v\u0259 lifl\u0259r say\u0259sind\u0259 madd\u0259l\u0259r m\u00fcbadil\u0259sini s\u00fcr\u0259tl\u0259ndirir. Bu, daha \u00e7ox kalori yand\u0131rma\u011f\u0131n\u0131za v\u0259 g\u00fcn \u0259rzind\u0259 enerjili qalma\u011f\u0131n\u0131za k\u00f6m\u0259k ed\u0259 bil\u0259r. Bundan \u0259lav\u0259, badam h\u0259zm sisteminizi d\u0259st\u0259kl\u0259yir v\u0259 h\u0259zmi asanla\u015fd\u0131r\u0131r. T\u0259rkibind\u0259ki lif say\u0259sind\u0259 h\u0259zm prosesini t\u0259nziml\u0259yir v\u0259 ba\u011f\u0131rsaq h\u0259r\u0259k\u0259tl\u0259rini d\u0259st\u0259kl\u0259yir, bel\u0259likl\u0259 h\u0259zm probleml\u0259rinin qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n","protected":false},"author":2,"featured_media":747189,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/456255645_555039346852928_7122413359641520298_n.jpg",526,526,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/456255645_555039346852928_7122413359641520298_n.jpg",526,526,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/456255645_555039346852928_7122413359641520298_n.jpg",526,526,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/456255645_555039346852928_7122413359641520298_n-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/456255645_555039346852928_7122413359641520298_n-365x365.jpg",365,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/456255645_555039346852928_7122413359641520298_n.jpg",526,526,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/456255645_555039346852928_7122413359641520298_n.jpg",526,526,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/456255645_555039346852928_7122413359641520298_n.jpg",526,526,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/456255645_555039346852928_7122413359641520298_n-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/08\/456255645_555039346852928_7122413359641520298_n.jpg",526,526,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Badam madd\u0259l\u0259r m\u00fcbadil\u0259sini s\u00fcr\u0259tl\u0259ndir\u0259r\u0259k ya\u011flar\u0131n yand\u0131r\u0131lmas\u0131na k\u00f6m\u0259k edir. T\u0259rkibind\u0259ki Omeqa-3 say\u0259sind\u0259 beyin funksiyalar\u0131n\u0131 aktivl\u0259\u015fdirir. H\u0259m d\u0259 immunitet sistemini g\u00fccl\u0259ndirir v\u0259 x\u0259st\u0259likl\u0259r\u0259 qar\u015f\u0131 m\u00fcqavim\u0259tinizi art\u0131r\u0131r. S\u0259h\u0259r badam yem\u0259k toxluq hissini art\u0131rmaqla yana\u015f\u0131, t\u0259rkibind\u0259ki sa\u011flam ya\u011flar, z\u00fclallar v\u0259 lifl\u0259r say\u0259sind\u0259 madd\u0259l\u0259r m\u00fcbadil\u0259sini s\u00fcr\u0259tl\u0259ndirir. Bu, daha \u00e7ox kalori yand\u0131rma\u011f\u0131n\u0131za v\u0259 g\u00fcn \u0259rzind\u0259 enerjili qalma\u011f\u0131n\u0131za k\u00f6m\u0259k ed\u0259 bil\u0259r. Bundan&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/747188"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=747188"}],"version-history":[{"count":2,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/747188\/revisions"}],"predecessor-version":[{"id":747191,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/747188\/revisions\/747191"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/747189"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=747188"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=747188"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=747188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}