{"id":749985,"date":"2024-09-02T20:16:42","date_gmt":"2024-09-02T16:16:42","guid":{"rendered":"https:\/\/arantv.az\/?p=749985"},"modified":"2024-09-02T20:16:42","modified_gmt":"2024-09-02T16:16:42","slug":"h%c9%99r-gun-k%c9%99smik-yem%c9%99k-insana-nec%c9%99-t%c9%99sir-edir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=749985","title":{"rendered":"H\u0259r g\u00fcn k\u0259smik yem\u0259k insana nec\u0259 t\u0259sir edir?"},"content":{"rendered":"<div class=\"text-content\" data-id=\"\" data-url=\"\">\n<p><strong>K\u0259smik kalsium m\u0259nb\u0259yi olan \u00e7ox sa\u011flam m\u0259hsuldur. Bundan \u0259lav\u0259, bu qida \u00e7oxlu vitamin v\u0259 mineral ehtiva edir.<\/strong><\/p>\n<p>B\u0259s k\u0259smiyi h\u0259r g\u00fcn yem\u0259k m\u00fcmk\u00fcnd\u00fcrm\u00fc?<\/p>\n<p>B\u00f6y\u00fckl\u0259r g\u00fcnd\u0259 200 qramdan \u00e7ox olmayan, u\u015faqlar is\u0259 g\u00fcnd\u0259lik 60-100 qramdan \u00e7ox olmayan k\u0259smik yey\u0259 bil\u0259r. G\u00fcnd\u0259lik istifad\u0259 \u00fc\u00e7\u00fcn az ya\u011fl\u0131 k\u0259smik se\u00e7m\u0259lisiniz.<\/p>\n<p>Amma m\u00fc\u0259yy\u0259n x\u0259st\u0259likl\u0259r zaman\u0131 fermentl\u0259\u015fdirilmi\u015f s\u00fcd m\u0259hsullar\u0131 p\u0259hrizd\u0259n xaric edilm\u0259lidir. Buna g\u00f6r\u0259 \u0259vv\u0259lc\u0259 h\u0259kiminizl\u0259 m\u0259sl\u0259h\u0259tl\u0259\u015fm\u0259lisiniz.<\/p>\n<p>K\u0259smiyin orta d\u0259r\u0259c\u0259d\u0259 istehlak\u0131 qan damarlar\u0131n\u0131 g\u00fccl\u0259ndirm\u0259y\u0259 k\u00f6m\u0259k edir. Fermentasiya edilmi\u015f s\u00fcd m\u0259hsulu triptofan m\u0259nb\u0259yidir.\/lent.az<\/p>\n<\/div>\n<div><\/div>\n<div><\/div>\n<div class=\"inner-social-box\">\n<div class=\"subs-in-social subs-whatsapp\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>K\u0259smik kalsium m\u0259nb\u0259yi olan \u00e7ox sa\u011flam m\u0259hsuldur. Bundan \u0259lav\u0259, bu qida \u00e7oxlu vitamin v\u0259 mineral ehtiva edir. B\u0259s k\u0259smiyi h\u0259r g\u00fcn yem\u0259k m\u00fcmk\u00fcnd\u00fcrm\u00fc? B\u00f6y\u00fckl\u0259r g\u00fcnd\u0259 200 qramdan \u00e7ox olmayan, u\u015faqlar is\u0259 g\u00fcnd\u0259lik 60-100 qramdan \u00e7ox olmayan k\u0259smik yey\u0259 bil\u0259r. G\u00fcnd\u0259lik istifad\u0259 \u00fc\u00e7\u00fcn az ya\u011fl\u0131 k\u0259smik se\u00e7m\u0259lisiniz. Amma m\u00fc\u0259yy\u0259n x\u0259st\u0259likl\u0259r zaman\u0131 fermentl\u0259\u015fdirilmi\u015f s\u00fcd m\u0259hsullar\u0131 p\u0259hrizd\u0259n xaric edilm\u0259lidir. Buna g\u00f6r\u0259 \u0259vv\u0259lc\u0259 h\u0259kiminizl\u0259 m\u0259sl\u0259h\u0259tl\u0259\u015fm\u0259lisiniz. K\u0259smiyin orta d\u0259r\u0259c\u0259d\u0259 istehlak\u0131 qan damarlar\u0131n\u0131 g\u00fccl\u0259ndirm\u0259y\u0259 k\u00f6m\u0259k edir. Fermentasiya edilmi\u015f s\u00fcd m\u0259hsulu triptofan m\u0259nb\u0259yidir.\/lent.az<\/p>\n","protected":false},"author":2,"featured_media":749986,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/0e4a2ff1904c77bd045b07128c18a8d3.jpg",800,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/0e4a2ff1904c77bd045b07128c18a8d3.jpg",800,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/0e4a2ff1904c77bd045b07128c18a8d3.jpg",800,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/0e4a2ff1904c77bd045b07128c18a8d3-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/0e4a2ff1904c77bd045b07128c18a8d3-584x365.jpg",584,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/0e4a2ff1904c77bd045b07128c18a8d3.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/0e4a2ff1904c77bd045b07128c18a8d3.jpg",800,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/0e4a2ff1904c77bd045b07128c18a8d3.jpg",800,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/0e4a2ff1904c77bd045b07128c18a8d3-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/09\/0e4a2ff1904c77bd045b07128c18a8d3.jpg",800,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"K\u0259smik kalsium m\u0259nb\u0259yi olan \u00e7ox sa\u011flam m\u0259hsuldur. Bundan \u0259lav\u0259, bu qida \u00e7oxlu vitamin v\u0259 mineral ehtiva edir. B\u0259s k\u0259smiyi h\u0259r g\u00fcn yem\u0259k m\u00fcmk\u00fcnd\u00fcrm\u00fc? B\u00f6y\u00fckl\u0259r g\u00fcnd\u0259 200 qramdan \u00e7ox olmayan, u\u015faqlar is\u0259 g\u00fcnd\u0259lik 60-100 qramdan \u00e7ox olmayan k\u0259smik yey\u0259 bil\u0259r. G\u00fcnd\u0259lik istifad\u0259 \u00fc\u00e7\u00fcn az ya\u011fl\u0131 k\u0259smik se\u00e7m\u0259lisiniz. Amma m\u00fc\u0259yy\u0259n x\u0259st\u0259likl\u0259r zaman\u0131 fermentl\u0259\u015fdirilmi\u015f s\u00fcd m\u0259hsullar\u0131 p\u0259hrizd\u0259n xaric&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/749985"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=749985"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/749985\/revisions"}],"predecessor-version":[{"id":749987,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/749985\/revisions\/749987"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/749986"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=749985"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=749985"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=749985"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}